Photo of Dr. Alexis Wilbert, Psychologist in 04096, ME
Dr. Alexis Wilbert
Psychologist, PsyD
Verified Verified
Yarmouth, ME 04096  (Online Only)
You are doing so much, but you tell yourself it is not good enough. You walk by the mirror and check your reflection. Not good enough. Others give you praise, and you don't buy it; you may not even hear it. You keep telling yourself that when you reach your goal weight, you will be happy. When you finish this project at work, you will be happy. But those promises don't come true. Time and again you set a new goal, only to be let down. You want to break out of this cycle, but you don't know how. You may even feel ambivalent about asking for help, or making any changes.
You are doing so much, but you tell yourself it is not good enough. You walk by the mirror and check your reflection. Not good enough. Others give you praise, and you don't buy it; you may not even hear it. You keep telling yourself that when you reach your goal weight, you will be happy. When you finish this project at work, you will be happy. But those promises don't come true. Time and again you set a new goal, only to be let down. You want to break out of this cycle, but you don't know how. You may even feel ambivalent about asking for help, or making any changes.
(207) 360-8147 View (207) 360-8147
Photo of Adalgisa Holtrop, Clinical Social Work/Therapist in 04096, ME
Adalgisa Holtrop
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Yarmouth, ME 04096  (Online Only)
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help motivated people being clear about their goals and finding effective ways in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help motivated people being clear about their goals and finding effective ways in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
(603) 617-3383 View (603) 617-3383
Photo of Lynda Holliday, Counselor in 04096, ME
Lynda Holliday
Counselor, LCPC
Verified Verified
Yarmouth, ME 04096  (Online Only)
Thank you for reaching out. I recognize how this can sometimes be a very difficult first step. I specialize in treating depression/anxiety disorders, women's issues, life-stage transitions, and bereavement. My approach is strength-based and compassionate, grounded in the principles of Psychodynamic and Relational models. I offer support and validation, with a focus on what does work, as opposed to what isn't working. We will co-create strategies that reflect your values while navigating the sometimes disorienting terrain of change. I can help you develop new skill-sets to help heal and increase quality of life.
Thank you for reaching out. I recognize how this can sometimes be a very difficult first step. I specialize in treating depression/anxiety disorders, women's issues, life-stage transitions, and bereavement. My approach is strength-based and compassionate, grounded in the principles of Psychodynamic and Relational models. I offer support and validation, with a focus on what does work, as opposed to what isn't working. We will co-create strategies that reflect your values while navigating the sometimes disorienting terrain of change. I can help you develop new skill-sets to help heal and increase quality of life.
(207) 250-5873 View (207) 250-5873
Photo of Susan J Levine, Clinical Social Work/Therapist in 04096, ME
Susan J Levine
Clinical Social Work/Therapist, LCSW, LICSW, RYT
Verified Verified
Yarmouth, ME 04096
Not accepting new clients
Everyone's journey is unique, so I integrate a variety of modalities into my clinical practice to provide strategies that best meet your individual needs and style. I offer the tools of breath, body, mind, and narrative, teaching you to respond rather than to react. Through mind-body therapy practices along with the spirit of curiosity and creativity, I can help you gain greater clarity in your present life and cultivate more compassion towards yourself and others. Our work will be collaborative, as I believe that connection and mutual understanding best promotes healing.
Everyone's journey is unique, so I integrate a variety of modalities into my clinical practice to provide strategies that best meet your individual needs and style. I offer the tools of breath, body, mind, and narrative, teaching you to respond rather than to react. Through mind-body therapy practices along with the spirit of curiosity and creativity, I can help you gain greater clarity in your present life and cultivate more compassion towards yourself and others. Our work will be collaborative, as I believe that connection and mutual understanding best promotes healing.
(207) 613-0427 View (207) 613-0427
Photo of Kathryn Best, Clinical Social Work/Therapist in 04096, ME
Kathryn Best
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yarmouth, ME 04096
I'm not currently taking clients due to maternity leave. Please email if you would like to join the waiting list which will open in the spring of 2024. I look forward to working with you! My approach to therapy is supportive and direct, allowing you space to understand your feelings, thoughts, and behaviors in a structured and safe environment. During therapy, we begin to understand ourselves, our symptoms, while taking steps toward our goals. Therapy is a process that will illuminate our thought patterns and change the way you live your life.
I'm not currently taking clients due to maternity leave. Please email if you would like to join the waiting list which will open in the spring of 2024. I look forward to working with you! My approach to therapy is supportive and direct, allowing you space to understand your feelings, thoughts, and behaviors in a structured and safe environment. During therapy, we begin to understand ourselves, our symptoms, while taking steps toward our goals. Therapy is a process that will illuminate our thought patterns and change the way you live your life.
(207) 250-5857 View (207) 250-5857
Photo of Rebecca Vickers, Clinical Social Work/Therapist in 04096, ME
Rebecca Vickers
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096  (Online Only)
I work with adolescents, young adults, and adults as they navigate the many challenges they may face in this ever-changing world. I believe that the best treatment happens in the context of a positive, trusting relationship. My goal is to develop this type of relationship with you so that you can meet your personal goals. I have significant experience working with anxiety disorders, depression, PTSD, ADHD and autism. I draw from a variety of therapeutic techniques built around the power of a trusting relationship. I am currently accepting new patients for telehealth.
I work with adolescents, young adults, and adults as they navigate the many challenges they may face in this ever-changing world. I believe that the best treatment happens in the context of a positive, trusting relationship. My goal is to develop this type of relationship with you so that you can meet your personal goals. I have significant experience working with anxiety disorders, depression, PTSD, ADHD and autism. I draw from a variety of therapeutic techniques built around the power of a trusting relationship. I am currently accepting new patients for telehealth.
(207) 610-6529 View (207) 610-6529
Photo of Cynthia A Luce, Clinical Social Work/Therapist in 04096, ME
Cynthia A Luce
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Yarmouth, ME 04096
Not accepting new clients
I have been working with adults of all ages for the past 30 years. During this time, I have helped people with some of the following issues and life challenges: depression; anxiety/panic; life transitions; grief and loss; chronic pain and illness; domestic abuse; parenting; grandparenting; relationship issues; conflict in the work place; self esteem; recovery from childhood abuse or neglect.
I have been working with adults of all ages for the past 30 years. During this time, I have helped people with some of the following issues and life challenges: depression; anxiety/panic; life transitions; grief and loss; chronic pain and illness; domestic abuse; parenting; grandparenting; relationship issues; conflict in the work place; self esteem; recovery from childhood abuse or neglect.
(207) 420-2263 View (207) 420-2263
Photo of Bridget N. Tremblay PsyD, LMFT, Marriage & Family Therapist in 04096, ME
Bridget N. Tremblay PsyD, LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Yarmouth, ME 04096
My desire is to create a safe relationship, where you feel that your experience is understood and accepted. We can explore old experiences and identify new experiences that you would like to have. I am trained and skilled in providing therapy in settings such as groups, couples, families and individuals, which include but are not limited to children, adolescents and adults. The outcome of therapy cannot be guaranteed, but honesty will increase the likelihood of having a successful experience.
My desire is to create a safe relationship, where you feel that your experience is understood and accepted. We can explore old experiences and identify new experiences that you would like to have. I am trained and skilled in providing therapy in settings such as groups, couples, families and individuals, which include but are not limited to children, adolescents and adults. The outcome of therapy cannot be guaranteed, but honesty will increase the likelihood of having a successful experience.
(207) 203-9195 View (207) 203-9195
Photo of Douglas Patrick, Clinical Social Work/Therapist in 04096, ME
Douglas Patrick
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096
Waitlist for new clients
Welcome! I look forward to working with individuals ages 18 and over, couples and families. Daily life can be a struggle today and you are not alone. Combining relationship building and best practices I will work with you where you are at to develop practical solutions.
Welcome! I look forward to working with individuals ages 18 and over, couples and families. Daily life can be a struggle today and you are not alone. Combining relationship building and best practices I will work with you where you are at to develop practical solutions.
(207) 223-3688 View (207) 223-3688
Photo of Audra Reed Fenty, Counselor in 04096, ME
Audra Reed Fenty
Counselor, LCPC, ET
Verified Verified
2 Endorsed
Yarmouth, ME 04096
Not accepting new clients
Welcome! If you entrust me to walk with you on your path, I will do so with openness, compassion, honesty & non-judgement and will strive to help you find lightness & buoyancy even when things feel heavy and hard. I am a trauma-informed therapist who aims to show up to my work with wholehearted authenticity. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping/hindering them in living the life they want, and are open-minded to learning and practicing new ways (dusting off old ones too!) of tending to their relationships with self and others.
Welcome! If you entrust me to walk with you on your path, I will do so with openness, compassion, honesty & non-judgement and will strive to help you find lightness & buoyancy even when things feel heavy and hard. I am a trauma-informed therapist who aims to show up to my work with wholehearted authenticity. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping/hindering them in living the life they want, and are open-minded to learning and practicing new ways (dusting off old ones too!) of tending to their relationships with self and others.
(207) 208-0582 View (207) 208-0582
Photo of Karen Dubbs Fisher, Clinical Social Work/Therapist in 04096, ME
Karen Dubbs Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096  (Online Only)
I have worked as a Licensed Clinical Social Worker for over thirty years providing clinical counseling services to individuals, couples, families and groups. Much of my clinical work has been focused on eating disorders and assisting clients in exploring their relationship with food. I am a supporter of the Health at Every Size model and believe that self-compassion is at the foundation of all healing. I am certified as a Am I Hungry? TM Group Facilitator which utilizes principles of Cognitive-Behavioral Therapy and Mindfulness techniques, which allows us to get back in touch with our internal cues for physical hunger and fullness.
I have worked as a Licensed Clinical Social Worker for over thirty years providing clinical counseling services to individuals, couples, families and groups. Much of my clinical work has been focused on eating disorders and assisting clients in exploring their relationship with food. I am a supporter of the Health at Every Size model and believe that self-compassion is at the foundation of all healing. I am certified as a Am I Hungry? TM Group Facilitator which utilizes principles of Cognitive-Behavioral Therapy and Mindfulness techniques, which allows us to get back in touch with our internal cues for physical hunger and fullness.
(207) 605-5529 View (207) 605-5529
Photo of Marshall Robinson, Psychologist in 04096, ME
Marshall Robinson
Psychologist, PhD
Verified Verified
1 Endorsed
Yarmouth, ME 04096
As a Clinical Psychologist, I listen with an unconditional ear to the needs of each person I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort, and moving forward with confidence into personal development.
As a Clinical Psychologist, I listen with an unconditional ear to the needs of each person I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort, and moving forward with confidence into personal development.
(207) 618-9744 View (207) 618-9744
Photo of Rebecca Lee Smith, Clinical Social Work/Therapist in 04096, ME
Rebecca Lee Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Yarmouth, ME 04096  (Online Only)
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
(207) 656-1113 View (207) 656-1113
Photo of Maureen McCarthy-Darling, Clinical Social Work/Therapist in 04096, ME
Maureen McCarthy-Darling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Yarmouth, ME 04096  (Online Only)
With over 25 years of experience as a Therapist and Life Coach, I draw on a broad variety of styles and techniques. I work with clients with anxiety, depression and relationship issues. Some of my trainings: Mindfulness, Hypnotherapy, EFT Tapping, & Expressive Therapy. I incorporate & design what will be best for each individual client/ couple in order to get you to your desired outcome. I work with clients to help identify areas where they are blocked, show them how to get moving and set and reach their goals in work, relationships and life. I approach our work with compassion & care.
With over 25 years of experience as a Therapist and Life Coach, I draw on a broad variety of styles and techniques. I work with clients with anxiety, depression and relationship issues. Some of my trainings: Mindfulness, Hypnotherapy, EFT Tapping, & Expressive Therapy. I incorporate & design what will be best for each individual client/ couple in order to get you to your desired outcome. I work with clients to help identify areas where they are blocked, show them how to get moving and set and reach their goals in work, relationships and life. I approach our work with compassion & care.
(207) 560-8786 View (207) 560-8786
Photo of Alyssa Antkies, Clinical Social Work/Therapist in 04096, ME
Alyssa Antkies
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
2 Endorsed
Yarmouth, ME 04096
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
(207) 613-4620 View (207) 613-4620
Photo of Kathy Baum, Psychologist in 04096, ME
Kathy Baum
Psychologist, PhD, ABN
Verified Verified
Yarmouth, ME 04096
Dr. Baum is a board-certified neuropsychologist who provides evaluations for adolescents, adults, and older adults, with additional proficiency in conducting evaluations with those affected by a medical problem or injury, forensic evaluation, and Federal Aviation Administration (FAA, HIMS certified) evaluations.
Dr. Baum is a board-certified neuropsychologist who provides evaluations for adolescents, adults, and older adults, with additional proficiency in conducting evaluations with those affected by a medical problem or injury, forensic evaluation, and Federal Aviation Administration (FAA, HIMS certified) evaluations.
View
Photo of Shea Shattuck-Faegre LCPC-C: Couples & Individuals, Counselor in 04096, ME
Shea Shattuck-Faegre LCPC-C: Couples & Individuals
Counselor, LCPC-C, ES
Verified Verified
Yarmouth, ME 04096  (Online Only)
Accepting Couples (Self-pay only) and Individual clients (with Mainecare or Self-pay). If old wounds and patterns hold you back, you may feel supported by my integrative, holistic counseling style. I work from a neurobiological, attachment-based perspective, with a special focus on communication skill-building. Through mindfulness-based, values-driven work, we will examine what might be holding you back, and together navigate the journey you are on towards greater well-being.
Accepting Couples (Self-pay only) and Individual clients (with Mainecare or Self-pay). If old wounds and patterns hold you back, you may feel supported by my integrative, holistic counseling style. I work from a neurobiological, attachment-based perspective, with a special focus on communication skill-building. Through mindfulness-based, values-driven work, we will examine what might be holding you back, and together navigate the journey you are on towards greater well-being.
(207) 656-1793 View (207) 656-1793
Photo of Tara MacAllister McDonald, Clinical Social Work/Therapist in 04096, ME
Tara MacAllister McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Yarmouth, ME 04096
New Openings 4/1/24. I work with children and parents in need of support in dealing with a variety of child or family related challenges. Parents truly are the experts of their children and thus their role in the therapeutic process is vital. I believe in interdisciplinary collaboration in order to best meet the needs of every child and family.
New Openings 4/1/24. I work with children and parents in need of support in dealing with a variety of child or family related challenges. Parents truly are the experts of their children and thus their role in the therapeutic process is vital. I believe in interdisciplinary collaboration in order to best meet the needs of every child and family.
(207) 405-0259 View (207) 405-0259
Photo of Beth Clark, Psychologist in 04096, ME
Beth Clark
Psychologist, PhD
Verified Verified
1 Endorsed
Yarmouth, ME 04096
I am currently accepting new clients. As a clinical psychologist, I offer an insight-oriented, collaborative approach to help people effectively cope with major life transitions, new medical diagnoses, anxiety, depression, significant health issues, sleep disturbances, grief, loss and trauma. I bring empathy, understanding and expertise into every session, and I am deeply committed to helping people who feel “stuck” and who want to adjust to new life circumstances.
I am currently accepting new clients. As a clinical psychologist, I offer an insight-oriented, collaborative approach to help people effectively cope with major life transitions, new medical diagnoses, anxiety, depression, significant health issues, sleep disturbances, grief, loss and trauma. I bring empathy, understanding and expertise into every session, and I am deeply committed to helping people who feel “stuck” and who want to adjust to new life circumstances.
(207) 496-1353 View (207) 496-1353
Photo of Susan Palmgren, Psychologist in 04096, ME
Susan Palmgren
Psychologist, PhD
Verified Verified
1 Endorsed
Yarmouth, ME 04096
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
(207) 250-5595 View (207) 250-5595

How does your Therapist compare?

Number of Therapists in 04096

100+

Average cost per session

$142

Therapists in 04096 who prioritize treating:

95% Anxiety
88% Depression
83% Relationship Issues
80% Self Esteem
71% Coping Skills
69% Stress
67% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

76% Anthem | Elevance
71% BlueCross and BlueShield
61% Maine Community Health Options

How Therapists in 04096 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 04096?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.