Therapists in 04096
Taking the first step toward therapy or evaluation can feel daunting, but finding the right fit is key. I provide a warm, welcoming space where children, teens, young adults (up to age 26), and families feel supported and respected. I focus on building strong relationships, meeting clients where they are, and helping them feel understood and empowered while navigating challenges like anxiety, ADHD, trauma, depression, or family stress.
Taking the first step toward therapy or evaluation can feel daunting, but finding the right fit is key. I provide a warm, welcoming space where children, teens, young adults (up to age 26), and families feel supported and respected. I focus on building strong relationships, meeting clients where they are, and helping them feel understood and empowered while navigating challenges like anxiety, ADHD, trauma, depression, or family stress.
I am currently accepting new clients. As a clinical psychologist, I offer an insight-oriented, collaborative approach to help people effectively cope with major life transitions, new medical diagnoses, anxiety, depression, significant health issues, sleep disturbances, grief, loss and trauma. I bring empathy, understanding and expertise into every session, and I am deeply committed to helping people who feel “stuck” and who want to adjust to new life circumstances.
I am currently accepting new clients. As a clinical psychologist, I offer an insight-oriented, collaborative approach to help people effectively cope with major life transitions, new medical diagnoses, anxiety, depression, significant health issues, sleep disturbances, grief, loss and trauma. I bring empathy, understanding and expertise into every session, and I am deeply committed to helping people who feel “stuck” and who want to adjust to new life circumstances.
I specialize in helping children age 7+, young adults and adults with anxiety, worry, fears/phobias, impulse control, challenges with attention, social situations, low self-esteem, learning related challenges and executive functioning. I also work hypnotically on topics like sleep, pain management, stress reduction, focus, retention, motivation and confidence. With a strong background in education, I am able to support my clients both academically and therapeutically.
I specialize in helping children age 7+, young adults and adults with anxiety, worry, fears/phobias, impulse control, challenges with attention, social situations, low self-esteem, learning related challenges and executive functioning. I also work hypnotically on topics like sleep, pain management, stress reduction, focus, retention, motivation and confidence. With a strong background in education, I am able to support my clients both academically and therapeutically.
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing.
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing.
There are three type of people that I LOVE to help! Couples navigating marriage, life, and identity both inside and outside the relationship, young adults navigating their self-worth, relationships and family dynamics, and people with trauma that they are ready to overcome.
There are three type of people that I LOVE to help! Couples navigating marriage, life, and identity both inside and outside the relationship, young adults navigating their self-worth, relationships and family dynamics, and people with trauma that they are ready to overcome.
Your life is precious. You deserve a life that feels meaningful and beautiful to you, where you feel connected to others, to your authentic self, and where you can grow and flourish, even in challenging times.
I love talking about what makes life meaningful, what makes us come alive, and what sustains us through hard times.
As a therapist, interfaith, humanistic chaplain, and doctoral student in existential psychotherapy at the New School of Psychotherapy and Counselling, and I provide a non-judgmental space to explore what matters most so you feel equipped to live fully into your life.
Your life is precious. You deserve a life that feels meaningful and beautiful to you, where you feel connected to others, to your authentic self, and where you can grow and flourish, even in challenging times.
I love talking about what makes life meaningful, what makes us come alive, and what sustains us through hard times.
As a therapist, interfaith, humanistic chaplain, and doctoral student in existential psychotherapy at the New School of Psychotherapy and Counselling, and I provide a non-judgmental space to explore what matters most so you feel equipped to live fully into your life.
You may be the one others depend on—the leader, the caretaker, the steady one, the one with vision. You carry a lot, and you carry it well. But inside, you may feel anxious, overwhelmed, disconnected, or frustrated that old patterns are still getting in the way. I help thoughtful, caring, and capable adults build lives that feel as strong and meaningful on the inside as they appear on the outside.
You may be the one others depend on—the leader, the caretaker, the steady one, the one with vision. You carry a lot, and you carry it well. But inside, you may feel anxious, overwhelmed, disconnected, or frustrated that old patterns are still getting in the way. I help thoughtful, caring, and capable adults build lives that feel as strong and meaningful on the inside as they appear on the outside.
Through exploration of your daily rituals and future desires, you'll better understand how your uniqueness and skills can bring personal transformation. I'll challenge you to work within. Through self-awareness and personal responsibility, you can know yourself as a profound, unique being. My expertise includes sexuality, alternative relationship dynamics, gerontology and depression with experience with gender identity issues and with people identifying as LGBT. I bring a real-world existential approach to the client relationship, emphasizing your overall well-being. While helping you integrate emotional and physical wellness.
Through exploration of your daily rituals and future desires, you'll better understand how your uniqueness and skills can bring personal transformation. I'll challenge you to work within. Through self-awareness and personal responsibility, you can know yourself as a profound, unique being. My expertise includes sexuality, alternative relationship dynamics, gerontology and depression with experience with gender identity issues and with people identifying as LGBT. I bring a real-world existential approach to the client relationship, emphasizing your overall well-being. While helping you integrate emotional and physical wellness.
I work with adults navigating life transitions - coming out of IOP level of care, career changes, relationship shifts, or the desire to heal from past trauma or attachment wounds - and with teens (15+) preparing to step into adulthood. Many experience anxiety, depression, or a sense of being “in between” phases of life. My clients want to better understand themselves, improve communication, and build a more stable, fulfilling path forward. They value honesty, curiosity, and a supportive, collaborative space to grow.
I work with adults navigating life transitions - coming out of IOP level of care, career changes, relationship shifts, or the desire to heal from past trauma or attachment wounds - and with teens (15+) preparing to step into adulthood. Many experience anxiety, depression, or a sense of being “in between” phases of life. My clients want to better understand themselves, improve communication, and build a more stable, fulfilling path forward. They value honesty, curiosity, and a supportive, collaborative space to grow.
Jacqueline Dimick
Licensed Clinical Professional Counselor, LCPC, MEd, PCC, CYT, CHT
Yarmouth, ME 04096
I now have openings tor new clients, in person and virtual. My approach is grounded in the fusion of living from a soulful perspective while exploring actions oriented to living a life of purpose, passion and peace. As we navigate life, we often find ourselves caught in reactivity to life's stressors and lose touch with the essence of who and what we really are. This can lead to a disconnection from our authentic selves. In session, clients engage in explorations and practices which support reconnection and discovering their potential, creating a fulfilling and extraordinary life. I offer walking sessions and meditations in nature.
I now have openings tor new clients, in person and virtual. My approach is grounded in the fusion of living from a soulful perspective while exploring actions oriented to living a life of purpose, passion and peace. As we navigate life, we often find ourselves caught in reactivity to life's stressors and lose touch with the essence of who and what we really are. This can lead to a disconnection from our authentic selves. In session, clients engage in explorations and practices which support reconnection and discovering their potential, creating a fulfilling and extraordinary life. I offer walking sessions and meditations in nature.
After working in preventative mental health care as a mindfulness educator, I gravitated towards social work because of its emphasis on exploring ourselves in the context of the world around us. My orientation as a mental health counselor is rooted in curiosity about what it means to be human and to heal. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. Counseling is an opportunity to connect with someone who can hold space to observe and learn from your personal experience.
After working in preventative mental health care as a mindfulness educator, I gravitated towards social work because of its emphasis on exploring ourselves in the context of the world around us. My orientation as a mental health counselor is rooted in curiosity about what it means to be human and to heal. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. Counseling is an opportunity to connect with someone who can hold space to observe and learn from your personal experience.
Struggling with depression, anxiety, or relationship issues? Even if you are having difficulty with these issues there is hope that you can feel better! It starts with taking a positive step to reach out for help. The benefits from psychotherapy are learning to feel better by lowering anxiety, depression, increasing your self-esteem, and enjoying your relationships more. Learn to heal from difficult experiences from the past, improve your communication and interpersonal skills.
Struggling with depression, anxiety, or relationship issues? Even if you are having difficulty with these issues there is hope that you can feel better! It starts with taking a positive step to reach out for help. The benefits from psychotherapy are learning to feel better by lowering anxiety, depression, increasing your self-esteem, and enjoying your relationships more. Learn to heal from difficult experiences from the past, improve your communication and interpersonal skills.
Now accepting new clients. Whether you are feeling anxious, depressed, facing a crisis, managing past trauma or looking for a sense of meaning and fulfillment, positive change is possible. I use an experiential approach believing that when clients truly understand themselves, they are better able to leverage their own inner wisdom and inherent strength to manage their lives the way they want to. The work we do together leads to increased clarity, a better sense of self and the ability to manage current and future challenges from a place of strength and compassion rather than from fear and frustration.
Now accepting new clients. Whether you are feeling anxious, depressed, facing a crisis, managing past trauma or looking for a sense of meaning and fulfillment, positive change is possible. I use an experiential approach believing that when clients truly understand themselves, they are better able to leverage their own inner wisdom and inherent strength to manage their lives the way they want to. The work we do together leads to increased clarity, a better sense of self and the ability to manage current and future challenges from a place of strength and compassion rather than from fear and frustration.
Bridget N. Tremblay PsyD, LMFT
Marriage & Family Therapist, PsyD, LMFT
1 Endorsed
Yarmouth, ME 04096
Many of the people I work with appear highly functioning on the outside while internally feeling anxious, overwhelmed, emotionally exhausted, or disconnected.
You may find yourself overthinking, struggling to slow down, feeling responsible for everyone else, or repeating dynamics that no longer serve you. Sometimes insight alone is not enough to create change, especially when old experiences and relational patterns continue to shape how you move through the world.
Many of the people I work with appear highly functioning on the outside while internally feeling anxious, overwhelmed, emotionally exhausted, or disconnected.
You may find yourself overthinking, struggling to slow down, feeling responsible for everyone else, or repeating dynamics that no longer serve you. Sometimes insight alone is not enough to create change, especially when old experiences and relational patterns continue to shape how you move through the world.
Something is difficult. The self narrative or the relationships - personal or professional - are causing a lack of ease and peace and you just do not feel like what you are doing at this moment is hitting the target. Life is never easy for everybody all of the time. If you are curious about the patterns and the behaviors that may no longer be serving you and you desire to be seen in your entirety with empathy and understanding, then perhaps counseling can help you to bring awareness and non-judgmental curiosity to why you are doing/thinking/feeling what you are.
Something is difficult. The self narrative or the relationships - personal or professional - are causing a lack of ease and peace and you just do not feel like what you are doing at this moment is hitting the target. Life is never easy for everybody all of the time. If you are curious about the patterns and the behaviors that may no longer be serving you and you desire to be seen in your entirety with empathy and understanding, then perhaps counseling can help you to bring awareness and non-judgmental curiosity to why you are doing/thinking/feeling what you are.
I am currently accepting new clients. My name is Christopher Ross and I am a Licensed Clinical Professional Counselor. I specialize in working with adults who struggle with anxiety, depression, and substance use concerns. I help by meeting individuals where they are at in their process, and utilizing cognitive behavioral techniques to help promote change. In our first few sessions, you can expect to explore what brings you to therapy, and we will work together to establish initial goals to work towards. I am passionate about this work because I believe in the potential of all individuals to overcome the challenges we face.
I am currently accepting new clients. My name is Christopher Ross and I am a Licensed Clinical Professional Counselor. I specialize in working with adults who struggle with anxiety, depression, and substance use concerns. I help by meeting individuals where they are at in their process, and utilizing cognitive behavioral techniques to help promote change. In our first few sessions, you can expect to explore what brings you to therapy, and we will work together to establish initial goals to work towards. I am passionate about this work because I believe in the potential of all individuals to overcome the challenges we face.
I work with people (18+) with a variety of concerns related to anxiety/stress, depression/low self-esteem, relationships, life transitions, and health. I work with people when worry and stress interfere with their ability to work, have meaningful relationships, or carry out daily routines. I see clients with depressed mood and low self-esteem who have difficulty prioritizing their own wants and needs and consequently feel powerless, unfulfilled and dissatisfied with life. I also work with clients with health related concerns, emotional eating and poor body image.
I work with people (18+) with a variety of concerns related to anxiety/stress, depression/low self-esteem, relationships, life transitions, and health. I work with people when worry and stress interfere with their ability to work, have meaningful relationships, or carry out daily routines. I see clients with depressed mood and low self-esteem who have difficulty prioritizing their own wants and needs and consequently feel powerless, unfulfilled and dissatisfied with life. I also work with clients with health related concerns, emotional eating and poor body image.
Parenting is often one of the most fulfilling and challenging roles we will have in our lives. Recognizing that our child is struggling and advocating for them takes a lot of effort and time. One important aspect of advocating for your child is having an accurate diagnosis that is based on a thorough assessment. I can help you with that process. I have 19 years of experience assessing children ages 3-18, and I have worked in the Maine mental health system throughout that time.
Parenting is often one of the most fulfilling and challenging roles we will have in our lives. Recognizing that our child is struggling and advocating for them takes a lot of effort and time. One important aspect of advocating for your child is having an accurate diagnosis that is based on a thorough assessment. I can help you with that process. I have 19 years of experience assessing children ages 3-18, and I have worked in the Maine mental health system throughout that time.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely, hurting, and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely, hurting, and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
What I know for sure is it can be hard to be human while it can also can be awe-inducing and wonderful. In my 26 years of practice I have come to find that what I enjoy the most in my work is supporting clients in sitting in this duality and finding peace in the presence of their lives. We can try so hard to run from our tough emotions in all kinds of adaptive human ways, but when we practice accepting them the deep healing can begin.
What I know for sure is it can be hard to be human while it can also can be awe-inducing and wonderful. In my 26 years of practice I have come to find that what I enjoy the most in my work is supporting clients in sitting in this duality and finding peace in the presence of their lives. We can try so hard to run from our tough emotions in all kinds of adaptive human ways, but when we practice accepting them the deep healing can begin.
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How does your Therapist compare?
Number of Therapists in 04096
100+
Average cost per session
$150
Therapists in 04096 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Depression |
| 80% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
| 79% | Anthem |
| 77% | BlueCross and BlueShield |
| 57% | Maine Community Health Options |
How Therapists in 04096 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |