Female Therapists in 04096

Thank you for reaching out. I recognize how this can sometimes be a very difficult first step. I specialize in treating depression/anxiety disorders, women's issues, life-stage transitions, and bereavement. My approach is strength-based and compassionate, grounded in the principles of Psychodynamic and Relational models. I offer support and validation, with a focus on what does work, as opposed to what isn't working. We will co-create strategies that reflect your values while navigating the sometimes disorienting terrain of change. I can help you develop new skill-sets to help heal and increase quality of life.

Do you have relationship concerns? Life transition? Anxious or depressed? I may be the right fit for you. I also specialize in cognitive processing therapy, an evidence based treatment for individuals dealing with trauma. Finally, I can help you if you are experiencing infertility, miscarriage, loss of a baby, or have postpartum depression or anxiety as I am currently obtaining certification in perinatal mental health.

I support and mobilize busy parents like yourself toward a less stressed existence! As a self-care therapist and coach for parents and co-parents, I will work with you to develop a 3-step system that will allow you and your family to experience greater joy. Let's add tools to your parenting toolbox, lean into your strengths, and allow your to move from burn out to balance. Remember, a more regulated child starts with a more regulated parent.

It is OK to ask for help! Loads of information coming at our nervous systems on a regular basis, paired with unreasonable expectations often leave us feeling overwhelmed, anxious, depressed, angry and hopeless. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! I offer guidance and nurturing through somatic regulation, self expression, discovery of strengths, attuned listening, validated emotions, and more. I work with individuals of all ages in a warm, supportive, and safe environment.

Welcome to my practice. It is important to find a comfortable place to create the changes you want in your life. I provide compassion, empathy, and openness to help create a trusting therapeutic relationship to assist in your healing process. You are the authority of your life, through collaboration I can help assist you in becoming the person you want to be.

Thank you for your interest in my practice. I work with adults ages 18 and up. My initial aim is to establish a safe and comfortable therapeutic relationship that allows you to feel understood. I believe in the mind/body connection and the importance of helping you to become more present in your life to allow access to inner resources. We will work collaboratively to assess your individual strengths and goals and I will do what works best for you. I will be a calm and genuine presence in the room.

Accepting new clients. Are you feeling stuck and powerless? Are you longing for more vitality in your life or in your relationships? Are you at a loss as to how you can feel more alive and connected? Do you feel conflicted and unsure of what you want? Seeking therapy takes courage - for individuals and for couples. As your counselor, I will be fully present with you, deeply interested in you, and completely accepting of you.  My style is genuine, warm, and supportive. Awareness of the various parts of ourselves helps us face our challenges, improve our relationships, and communicate with partners and others more effectively.

I specialize in helping people work through anxiety, depression, traumatic experiences and adjust to life changes. My goal is to help you find a way to identify and then move towards what is most important in your life. This can entail identifying obstacles that can keep us trapped in old patterns and habits that no longer serve us well, such as traumatic memories or simply negative concepts about ourselves. Entering therapy is signaling that you are ready to make significant change - whether in behaviors or thoughts - to find deeper meaning in your life.

With over 25 years of experience as a Therapist and Life Coach, I draw on a broad variety of styles and techniques. I work with clients with anxiety, depression and relationship issues. Some of my trainings: Mindfulness, Hypnotherapy, EFT Tapping, & Expressive Therapy. I incorporate & design what will be best for each individual client/ couple in order to get you to your desired outcome. I work with clients to help identify areas where they are blocked, show them how to get moving and set and reach their goals in work, relationships and life. I approach our work with compassion & care.

My belief that each of us has the potential to heal and transform, guides and informs my work as a therapist. I help people overcome anxiety, deal with depression, and emerge from trauma. I approach each person individually with warmth and compassion, and I strive to help harness a person's own natural strengths to work through problems of substance use, major life transitions, or concerns centering on gender and sexual identity. My therapeutic approach stems from extensive training in Acceptance and Commitment Therapy, Problem Solving Therapy, and Cognitive Behavioral Therapy - including Cognitive Processing Therapy for Trauma.

I am pleased to announce appointment openings for new clients during WEEKEND hours between 10 am - 3 pm. Please see my website www.Debbie-Murray.com for details on my approach to therapy and my areas of speciality. Website scheduling for initial consult is available, and we can meet in person in Yarmouth or via teleconference. Please note I am only seeing adult clients at this time.

I specialize in helping children age 7+, young adults and adults with anxiety, worry, fears/phobias, impulse control, challenges with attention, social situations, low self-esteem, learning related challenges and executive functioning. I also work hypnotically on topics like sleep, pain management, stress reduction, focus, retention, motivation and confidence. With a strong background in education, I am able to support my clients both academically and therapeutically.

New Openings 4/1/24. I work with children and parents in need of support in dealing with a variety of child or family related challenges. Parents truly are the experts of their children and thus their role in the therapeutic process is vital. I believe in interdisciplinary collaboration in order to best meet the needs of every child and family.

You are a woman who wants to feel like you have your feet underneath you, but deep down you are struggling with constantly feeling on edge or disconnected from life. You may have had a life changing event or maybe several events that are weighing heavily on you. You may be fed up trying to survive the day to day. You might not remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to release the things weighing you down. You’re ready to have a better sense of control over your life. Most of all, you’re ready to transform into the best version of yourself.

State of Grace Counseling and Spiritual Coaching. I am currently accepting new clients. Clinical counseling and coaching services are different, and I welcome the opportunity to discuss both services with potential clients. As women navigate their life journey, they may find themselves caught in states of reactivity. Losing touch with the essence of who and what we are can result in feeling disconnected and anxious. This often leads to abandoning practices and rituals that nourish the body, mind and soul. In session, clients engage in practices which support rediscovering their potential and creating a life of balance and bliss.

I work with adolescents, young adults, and adults as they navigate the many challenges they may face in this ever-changing world. I believe that the best treatment happens in the context of a positive, trusting relationship. My goal is to develop this type of relationship with you so that you can meet your personal goals. I have significant experience working with anxiety disorders, depression, PTSD, ADHD and autism. I draw from a variety of therapeutic techniques built around the power of a trusting relationship. I am currently accepting new patients for telehealth.

I use the IFS model and a collaborative compassionate approach to help you identify and understand your inner system so you can connect with your core Self. Our sessions will also strongly focus on developing a trusting working relationship, with me but more importantly with yourself — helping you to minimize internal chaos and feel more balance and harmony. I am currently only accepting individual clients that are seeking to work in this modality or who are seeking treatment with EMDR. I am accepting couples who are interested in therapy.

You are doing so much, but you tell yourself it is not good enough. You walk by the mirror and check your reflection. Not good enough. Others give you praise, and you don't buy it; you may not even hear it. You keep telling yourself that when you reach your goal weight, you will be happy. When you finish this project at work, you will be happy. But those promises don't come true. Time and again you set a new goal, only to be let down. You want to break out of this cycle, but you don't know how. You may even feel ambivalent about asking for help, or making any changes.

My name is Rachel Gitelson and I specialize in the treatment of individuals, families, and providing parenting support. I use a person-centered, mindfulness based approach to my work, integrating cognitive behavioral therapy and psychodynamic theories to treat the individual within the dynamics of their world. I support couples in the challenges of parenting in today’s world, and come from a strength-based perspective in which I believe we are all doing the best we can given the resources that we have. Additionally, I offer supervision to licensed therapists.