Therapists in 04116

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Photo of Rita McPhillips, Clinical Social Work/Therapist in 04116, ME
Rita McPhillips
Clinical Social Work/Therapist, LCSW
Verified
South Portland, ME 04116  (Online Only)
Not accepting new clients
It takes courage to seek help when life becomes overwhelming. I would like to help you get started working toward a life in which you find meaning and purpose. Perhaps you've been struggling with depression, anxiety, strained relationships or loneliness. Are you experiencing the loss of a loved one, a job, a pet? Perhaps you've been struggling with substance use. Are your loved one's behaviors, mental health issues or use of substances, becoming highly stressful for you? Normal transitions may be relocating, retirement, new job, and more. Life is full of stressors! If any of these things ring true, you are not alone.
It takes courage to seek help when life becomes overwhelming. I would like to help you get started working toward a life in which you find meaning and purpose. Perhaps you've been struggling with depression, anxiety, strained relationships or loneliness. Are you experiencing the loss of a loved one, a job, a pet? Perhaps you've been struggling with substance use. Are your loved one's behaviors, mental health issues or use of substances, becoming highly stressful for you? Normal transitions may be relocating, retirement, new job, and more. Life is full of stressors! If any of these things ring true, you are not alone.
(207) 805-7692 View (207) 805-7692
Photo of Gordon Krantz, Clinical Social Work/Therapist in 04116, ME
Gordon Krantz
Clinical Social Work/Therapist, LCSW
Verified
South Portland, ME 04116  (Online Only)
You can bring anything to the table and I will accept you as you are. I will listen and provide a warm, supportive and caring approach to therapy. My goal is to provide therapy that is suited to your needs.
You can bring anything to the table and I will accept you as you are. I will listen and provide a warm, supportive and caring approach to therapy. My goal is to provide therapy that is suited to your needs.
(207) 389-3245 View (207) 389-3245
Photo of Lisa Ann Castro, Clinical Social Work/Therapist in 04116, ME
Lisa Ann Castro
Clinical Social Work/Therapist, MSW, LCSW, RYT 200
Verified
Portland, ME 04116
Not accepting new clients
It sometimes takes a lot of courage to take the first step towards seeking support. I believe that therapy is a partnership and I feel privileged to support someone on their journey to healing through exploration and love of themself.
It sometimes takes a lot of courage to take the first step towards seeking support. I believe that therapy is a partnership and I feel privileged to support someone on their journey to healing through exploration and love of themself.
(804) 635-3291 View (804) 635-3291

How can I find a therapist in 04116?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.