Therapists in 04079

Photo of Jennifer Hanic, Clinical Social Work/Therapist, MSW, LCSW
Jennifer Hanic
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Jennifer Hanic, LCSW, practices at LifeStance Health in Maine, bringing over 20 years of experience to her clients. Jennifer is dedicated to creating a therapeutic environment where clients feel supported and understood. She utilizes Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), and is certified in Eye Movement Desensitization and Reprocessing (EMDR) to address a range of mental health issues.
Jennifer Hanic, LCSW, practices at LifeStance Health in Maine, bringing over 20 years of experience to her clients. Jennifer is dedicated to creating a therapeutic environment where clients feel supported and understood. She utilizes Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), and is certified in Eye Movement Desensitization and Reprocessing (EMDR) to address a range of mental health issues.
(866) 940-5842 View (866) 940-5842
Diana Laite
Clinical Social Work/Therapist, LCSW, MSW
Serves Area
Diana Laite, LCSW, is dedicated to providing compassionate, individualized therapy for adolescents and adults across Maine. She specializes in supporting individuals navigating life transitions, anxiety, depression, trauma, and eating disorders. With a client-centered approach, she fosters a safe and welcoming therapeutic space where clients can explore their challenges and build resilience. Diana works closely with individuals to help them develop coping strategies, manage stress, and achieve personal growth.
Diana Laite, LCSW, is dedicated to providing compassionate, individualized therapy for adolescents and adults across Maine. She specializes in supporting individuals navigating life transitions, anxiety, depression, trauma, and eating disorders. With a client-centered approach, she fosters a safe and welcoming therapeutic space where clients can explore their challenges and build resilience. Diana works closely with individuals to help them develop coping strategies, manage stress, and achieve personal growth.
(855) 528-6977 View (855) 528-6977
Photo of Jay Burrows, Licensed Clinical Professional Counselor, MS, LCPC
Jay Burrows
Licensed Clinical Professional Counselor, MS, LCPC
Serves Area
Jay Burrows is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2011. Jay believes that we all experience challenges in our lives and that we sometimes become stuck along the way in addressing these challenges. He recognizes that the skills and knowledge to move through these challenges lie within each of us and Jay partners with his clients to help discover their inner strengths to foster positive change. Outside of the office, Jay enjoys spending time with family and friends and giving back to his community through volunteer work.
Jay Burrows is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2011. Jay believes that we all experience challenges in our lives and that we sometimes become stuck along the way in addressing these challenges. He recognizes that the skills and knowledge to move through these challenges lie within each of us and Jay partners with his clients to help discover their inner strengths to foster positive change. Outside of the office, Jay enjoys spending time with family and friends and giving back to his community through volunteer work.
(207) 489-4555 View (207) 489-4555
Photo of Dr. Maya Belitski, Psychologist, PsyD
Dr. Maya Belitski
Psychologist, PsyD
Serves Area
Dr. Maya Belitski offers compassionate, individualized care to adults and teens facing a range of mental health challenges in Maine. Specializing in individual therapy, she helps patients navigate anxiety, depression, and grief, providing a safe space for them to explore their emotions and build coping strategies. Dr. Belitski’s approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), to guide her clients toward emotional resilience and improved well-being.
Dr. Maya Belitski offers compassionate, individualized care to adults and teens facing a range of mental health challenges in Maine. Specializing in individual therapy, she helps patients navigate anxiety, depression, and grief, providing a safe space for them to explore their emotions and build coping strategies. Dr. Belitski’s approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), to guide her clients toward emotional resilience and improved well-being.
(207) 962-2297 View (207) 962-2297
Photo of Tia Sprague, Clinical Social Work/Therapist, LCSW
Tia Sprague
Clinical Social Work/Therapist, LCSW
Serves Area
Tia Sprague, a Licensed Clinical Social Worker at LifeStance Health, provides compassionate and solution-focused therapy to individuals across the state of Maine. She offers a supportive space for clients of all ages, from children and adolescents to adults and seniors, specializing in crisis intervention and safety planning. With years of experience working in crisis settings, Tia helps patients navigate challenging moments while focusing on their safety and emotional well-being. Whether managing anxiety, depression, or life transitions, she tailors her approach to meet the unique needs of each individual.
Tia Sprague, a Licensed Clinical Social Worker at LifeStance Health, provides compassionate and solution-focused therapy to individuals across the state of Maine. She offers a supportive space for clients of all ages, from children and adolescents to adults and seniors, specializing in crisis intervention and safety planning. With years of experience working in crisis settings, Tia helps patients navigate challenging moments while focusing on their safety and emotional well-being. Whether managing anxiety, depression, or life transitions, she tailors her approach to meet the unique needs of each individual.
(207) 640-2225 View (207) 640-2225
Photo of Audrey Shaw, Counselor, MS, LCPC
Audrey Shaw
Counselor, MS, LCPC
Serves Area
Audrey Shaw, MS, LCPC, brings over a decade of experience to LifeStance Health, serving the state of Maine. She is dedicated to helping clients by fostering genuine connections, creating a safe, non-judgmental environment where individuals feel understood and accepted. Audrey leverages her extensive expertise to tailor therapeutic approaches to meet the unique needs of each client, facilitating their journey towards personal growth and goal achievement.
Audrey Shaw, MS, LCPC, brings over a decade of experience to LifeStance Health, serving the state of Maine. She is dedicated to helping clients by fostering genuine connections, creating a safe, non-judgmental environment where individuals feel understood and accepted. Audrey leverages her extensive expertise to tailor therapeutic approaches to meet the unique needs of each client, facilitating their journey towards personal growth and goal achievement.
(207) 280-6987 View (207) 280-6987
Photo of Robert Carnicella, Psychologist, PhD
Robert Carnicella
Psychologist, PhD
Serves Area
Dr. Carnicella completed his Bachelor of Arts in Psychology at Hanover College, his Master of Science in Counseling Psychology from Indiana University, and his Doctorate in Counseling Psychology from The University at Albany, SUNY. "¯He completed a two-year postdoctoral position with Bowdoin College's counseling services center. Dr. Carnicella has been practicing psychology in Maine for seven years. He has experience completing psychological evaluations with young children, college students, and adults.
Dr. Carnicella completed his Bachelor of Arts in Psychology at Hanover College, his Master of Science in Counseling Psychology from Indiana University, and his Doctorate in Counseling Psychology from The University at Albany, SUNY. "¯He completed a two-year postdoctoral position with Bowdoin College's counseling services center. Dr. Carnicella has been practicing psychology in Maine for seven years. He has experience completing psychological evaluations with young children, college students, and adults.
(207) 707-6810 View (207) 707-6810
Photo of Fredericka Grunhuvd, Clinical Social Work/Therapist, MSW, LCSW
Fredericka Grunhuvd
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Freddie Grunhuvd, LCSW, is a compassionate and skilled therapist at LifeStance Health, who has been dedicated to serving individuals and families across Maine since 2007. Freddie excels in building strong connections and rapport with her clients, providing a supportive and challenging environment that fosters growth and healing. Her relatable approach and extensive experience make her particularly adept at working with children, adolescents, and young adults.
Freddie Grunhuvd, LCSW, is a compassionate and skilled therapist at LifeStance Health, who has been dedicated to serving individuals and families across Maine since 2007. Freddie excels in building strong connections and rapport with her clients, providing a supportive and challenging environment that fosters growth and healing. Her relatable approach and extensive experience make her particularly adept at working with children, adolescents, and young adults.
(207) 389-7556 View (207) 389-7556
Photo of Abbie Leary, Counselor, LCPC
Abbie Leary
Counselor, LCPC
2 Endorsed
Serves Area
Abbie Leary is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2006. Abbie has worked in the mental health field for more than 15 years in a range of settings from crisis response to addiction to acute psychiatric care. She provides individual and group therapy for adults seeking help with depression and anxiety, stress management, relationship issues, anger management, codependency and attachment issues, addiction, as well as life stage transitions. Abbie utilizes therapeutic modalities including DBT, CBT, and ACT.
Abbie Leary is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2006. Abbie has worked in the mental health field for more than 15 years in a range of settings from crisis response to addiction to acute psychiatric care. She provides individual and group therapy for adults seeking help with depression and anxiety, stress management, relationship issues, anger management, codependency and attachment issues, addiction, as well as life stage transitions. Abbie utilizes therapeutic modalities including DBT, CBT, and ACT.
(207) 292-7562 View (207) 292-7562
Photo of Jo Werther, Clinical Social Work/Therapist, LCSW
Jo Werther
Clinical Social Work/Therapist, LCSW
Serves Area
Who is Jo Werther? A licensed clinical social worker and mindfulness-based life coach with twenty-five years of practice in the fields of mental health counseling, substance abuse treatment, high school and college counseling, hospice care, and private practice. Jo received her Master of Social Work degree in 1995. A popular podcast host, compassionate counselor and life coach, intuitive thinker, and inspiring teacher. Creator of The New Plan A and The Five Ps of Inner Peace, two unique methods for healing from heartbreak, loss, and grief, mastering stress, and restoring emotional well-being with simple daily practices.
Who is Jo Werther? A licensed clinical social worker and mindfulness-based life coach with twenty-five years of practice in the fields of mental health counseling, substance abuse treatment, high school and college counseling, hospice care, and private practice. Jo received her Master of Social Work degree in 1995. A popular podcast host, compassionate counselor and life coach, intuitive thinker, and inspiring teacher. Creator of The New Plan A and The Five Ps of Inner Peace, two unique methods for healing from heartbreak, loss, and grief, mastering stress, and restoring emotional well-being with simple daily practices.
(207) 305-3406 View (207) 305-3406
Dr. Shanee Stepakoff
Psychologist, PhD
Serves Area
Shanee Stepakoff, Ph.D., helps individuals navigate life’s most complex emotional challenges with compassion, insight, and a deep commitment to healing. Serving clients across Maine, she works with adults, teens, and children to address a range of mental health concerns, including anxiety, depression, and trauma-related conditions. Through individual and group therapy, she creates a safe and supportive space where clients can explore their experiences, develop coping skills, and rediscover resilience. Dr.
Shanee Stepakoff, Ph.D., helps individuals navigate life’s most complex emotional challenges with compassion, insight, and a deep commitment to healing. Serving clients across Maine, she works with adults, teens, and children to address a range of mental health concerns, including anxiety, depression, and trauma-related conditions. Through individual and group therapy, she creates a safe and supportive space where clients can explore their experiences, develop coping skills, and rediscover resilience. Dr.
(207) 223-7061 View (207) 223-7061
Photo of Audrey Shaw - LifeStance Health, Licensed Clinical Professional Counselor, LCPC
LifeStance Health
Licensed Clinical Professional Counselor, LCPC
Serves Area
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(844) 930-4609 View (844) 930-4609
Photo of Alison Lindquist, Clinical Social Work/Therapist, LCSW, LADC, CCS
Alison Lindquist
Clinical Social Work/Therapist, LCSW, LADC, CCS
Serves Area
Alison Lindquist, LCSW, LADC, CCS, is dedicated to helping individuals in Maine navigate life's challenges with compassion, expertise, and a holistic approach to healing. Serving adults and seniors throughout the state, Alison offers individual therapy tailored to support those experiencing anxiety, trauma, mood disorders, and life transitions. With over two decades of experience, she partners with clients to create a safe, supportive space where meaningful change can occur.
Alison Lindquist, LCSW, LADC, CCS, is dedicated to helping individuals in Maine navigate life's challenges with compassion, expertise, and a holistic approach to healing. Serving adults and seniors throughout the state, Alison offers individual therapy tailored to support those experiencing anxiety, trauma, mood disorders, and life transitions. With over two decades of experience, she partners with clients to create a safe, supportive space where meaningful change can occur.
(877) 702-6894 View (877) 702-6894
Photo of Lindsey Landry, Counselor, MA, LCMHC
Lindsey Landry
Counselor, MA, LCMHC
Serves Area
Lindsey believes in incorporating Cognitive Behavioral Therapy, interpersonal, and insight-oriented approaches in her work with clients. She has also developed strengths in clinical symptom management, psychoeducational approaches to coping, stress management skill building, and crisis stabilization. Her main areas of focus include anxiety, depression, life transition, and stress management. In her spare time, Lindsey enjoys reading about and participating in leadership development, running and walking, as well as spending time with her family and friends.
Lindsey believes in incorporating Cognitive Behavioral Therapy, interpersonal, and insight-oriented approaches in her work with clients. She has also developed strengths in clinical symptom management, psychoeducational approaches to coping, stress management skill building, and crisis stabilization. Her main areas of focus include anxiety, depression, life transition, and stress management. In her spare time, Lindsey enjoys reading about and participating in leadership development, running and walking, as well as spending time with her family and friends.
(844) 972-4799 View (844) 972-4799
Photo of Brenda Kelleher, Clinical Social Work/Therapist, LCSW, LICSW
Brenda Kelleher
Clinical Social Work/Therapist, LCSW, LICSW
Harpswell, ME 04079
Not accepting new clients
Welcome. Are you having a difficult time in your life and have not been able to end negative feelings, thoughts or beliefs? I can help. I have years of experience working with lots of different people with a wide variety of challenges – anxiety, OCD, grief, depression, anger, relationship conflicts, sexuality issues, sexual trauma, PTSD and complex trauma. I believe that everyone can find their way to being better at life. The choice you are making, to become more peaceful and self-aware, will benefit you, and everyone you know and love.
Welcome. Are you having a difficult time in your life and have not been able to end negative feelings, thoughts or beliefs? I can help. I have years of experience working with lots of different people with a wide variety of challenges – anxiety, OCD, grief, depression, anger, relationship conflicts, sexuality issues, sexual trauma, PTSD and complex trauma. I believe that everyone can find their way to being better at life. The choice you are making, to become more peaceful and self-aware, will benefit you, and everyone you know and love.
(207) 203-9241 View (207) 203-9241
Photo of Nancy Prince King, Licensed Clinical Professional Counselor, LCPC, NCC
Nancy Prince King
Licensed Clinical Professional Counselor, LCPC, NCC
3 Endorsed
Serves Area
Not accepting new clients
I work with adult individuals and with couples of all stages of relationships. Perhaps a recent event in your life has produced anxiety or sadness or a rupture in a relationship. Or perhaps you have a nagging sense that life could be better, that something is holding you back, or you are confused about some of your feelings and longings. Or maybe you have trauma which has lurked in the background for a long time and you are wondering if it would help to look into it but you are a bit hesitant. These are all areas we can work on together.
I work with adult individuals and with couples of all stages of relationships. Perhaps a recent event in your life has produced anxiety or sadness or a rupture in a relationship. Or perhaps you have a nagging sense that life could be better, that something is holding you back, or you are confused about some of your feelings and longings. Or maybe you have trauma which has lurked in the background for a long time and you are wondering if it would help to look into it but you are a bit hesitant. These are all areas we can work on together.
(207) 569-3979 View (207) 569-3979

More Therapists Nearby

Photo of Tessy Seward, Counselor, MS, LCPC
Tessy Seward
Counselor, MS, LCPC
Portland, ME 04101
Are you feeling ready to shift patterns, expand awareness, and release outgrown stories? Are you looking for deeper connection with yourself and in your relationships? Are you navigating illness, the end of a relationship, a career or similar major transition? These shifts can feel overwhelming to the parts of us that have been wounded in the past, even when our core self wants to choose growth. I support people with heart-centered listening and skillful practices for way-finding in times of destabilization and change.
Are you feeling ready to shift patterns, expand awareness, and release outgrown stories? Are you looking for deeper connection with yourself and in your relationships? Are you navigating illness, the end of a relationship, a career or similar major transition? These shifts can feel overwhelming to the parts of us that have been wounded in the past, even when our core self wants to choose growth. I support people with heart-centered listening and skillful practices for way-finding in times of destabilization and change.
(207) 503-3735 View (207) 503-3735
Photo of Daphne Berta, Clinical Social Work/Therapist, LCSW
Daphne Berta
Clinical Social Work/Therapist, LCSW
Scarborough, ME 04074
Currently accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Currently accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
(207) 762-7502 View (207) 762-7502
Photo of Elisa Orme, Clinical Social Work/Therapist, LCSW
Elisa Orme
Clinical Social Work/Therapist, LCSW
1 Endorsed
Portland, ME 04102
I am currently accepting new clients for telehealth and outdoor sessions (after initial telehealth intake session). I am a LCSW providing evidence-based psychotherapy to individuals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and I am trained in Eye Movement Desensitization Reprocessing (EMDR) through an EMDRIA-certified organization.
I am currently accepting new clients for telehealth and outdoor sessions (after initial telehealth intake session). I am a LCSW providing evidence-based psychotherapy to individuals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and I am trained in Eye Movement Desensitization Reprocessing (EMDR) through an EMDRIA-certified organization.
(207) 261-0460 View (207) 261-0460
Photo of Alice Ayoob, Clinical Social Work/Therapist, LCSW
Alice Ayoob
Clinical Social Work/Therapist, LCSW
Westbrook, ME 04092
They say life is about finding balance and I believe that's true! We all have times when we lose focus on what's important to us and realize that our time and energy is being used up in areas of life that aren't very rewarding. When that happens, we can get discouraged, distracted, stuck, or overwhelmed. When we face big changes in life—even when they are welcome changes—we are more vulnerable to emotional stress. Counseling can help with figuring out exactly what’s happening internally that is driving emotions and behaviors, and with staying focused on what's important.
They say life is about finding balance and I believe that's true! We all have times when we lose focus on what's important to us and realize that our time and energy is being used up in areas of life that aren't very rewarding. When that happens, we can get discouraged, distracted, stuck, or overwhelmed. When we face big changes in life—even when they are welcome changes—we are more vulnerable to emotional stress. Counseling can help with figuring out exactly what’s happening internally that is driving emotions and behaviors, and with staying focused on what's important.
(207) 843-9641 View (207) 843-9641

How does your Therapist compare?

Number of Therapists in 04079

10+

Average cost per session

$162

Therapists in 04079 who prioritize treating:

88% Depression
88% Anxiety
75% Grief
69% Trauma and PTSD
69% Life Transitions
50% Bipolar Disorder
44% ADHD

Average years in practice

15 Years

Top 3 insurances accepted

88% Aetna
88% BHS | Behavioral Health Systems
88% Cigna and Evernorth

How Therapists in 04079 see their clients

100% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 04079?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.