Photo of Catherine Elizabeth Schwenk, LCSW, Clinical Social Work/Therapist
Catherine Elizabeth Schwenk
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Do you want to live a happier healthier life? To move towards your best authentic self? Are you challenged by symptoms of anxiety, depression or low self-esteem? Struggling with interpersonal conflict or having difficulty moving through a major life transition?
Do you want to live a happier healthier life? To move towards your best authentic self? Are you challenged by symptoms of anxiety, depression or low self-esteem? Struggling with interpersonal conflict or having difficulty moving through a major life transition?
(207) 705-0595 View (207) 705-0595
Photo of Nadine Tardie, MA, LMFT, Marriage & Family Therapist
Nadine Tardie
Marriage & Family Therapist, MA, LMFT
Verified Verified
Freeport, ME 04033
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
(207) 280-8950 View (207) 280-8950
Photo of Leah Danoff, MA, BA, CHT
Leah Danoff
MA, BA, CHT
Verified Verified
Freeport, ME 04033
I specialize in helping children age 7+, young adults and adults with anxiety, worry, fears/phobias, impulse control, challenges with attention, social situations, low self-esteem, learning related challenges and executive functioning. I also work hypnotically on topics like sleep, pain management, stress reduction, focus, retention, motivation and confidence. With a strong background in education, I am able to support my clients both academically and therapeutically.
I specialize in helping children age 7+, young adults and adults with anxiety, worry, fears/phobias, impulse control, challenges with attention, social situations, low self-esteem, learning related challenges and executive functioning. I also work hypnotically on topics like sleep, pain management, stress reduction, focus, retention, motivation and confidence. With a strong background in education, I am able to support my clients both academically and therapeutically.
(207) 275-6683 View (207) 275-6683
Photo of Aiden Campbell - Aiden Campbell Counseling LLC, LCSW, Clinical Social Work/Therapist
Aiden Campbell Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
I support individuals feeling stuck and overwhelmed by adulthood. As an LGBTQIA+ affirming therapist, I work with clients navigating challenges related to gender identity, ADHD, Autism, anxiety, depression, life transitions, and parenting. If you're struggling with racing thoughts, understanding your identity, managing life transitions, or parenting challenges, I'm here to help. Let’s connect and start your journey toward healing, purpose, and meaning.
I support individuals feeling stuck and overwhelmed by adulthood. As an LGBTQIA+ affirming therapist, I work with clients navigating challenges related to gender identity, ADHD, Autism, anxiety, depression, life transitions, and parenting. If you're struggling with racing thoughts, understanding your identity, managing life transitions, or parenting challenges, I'm here to help. Let’s connect and start your journey toward healing, purpose, and meaning.
(207) 707-6146 View (207) 707-6146

More Therapists Nearby

Photo of Jack Obery, LCPC-C, Counselor
Jack Obery
Counselor, LCPC-C
Verified Verified
2 Endorsed
Portland, ME 04101
I am dedicated to helping the members of our community navigate the stress, anxiety, depression, anger, and guilt that many of us feel as we move through these complex and chaotic times. My approach to therapy is eclectic and varied, but always aligns with modalities that prioritize compassion, acceptance, exploration without judgment, and presence.
I am dedicated to helping the members of our community navigate the stress, anxiety, depression, anger, and guilt that many of us feel as we move through these complex and chaotic times. My approach to therapy is eclectic and varied, but always aligns with modalities that prioritize compassion, acceptance, exploration without judgment, and presence.
(207) 521-9439 View (207) 521-9439
Photo of Ellie Burke, LCSW, Clinical Social Work/Therapist
Ellie Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04103
Not accepting new clients
Welcome! My work centers around prioritizing emotional wellbeing throughout periods of transition and change. Many clients whom I work with feel stuck or incredibly overwhelmed in their current circumstances and benefit from a collaborative and insightful approach to treatment. I strive to create a safe and comfortable space to do this work. I truly enjoy working with adults of all ages and coming from all walks of life.
Welcome! My work centers around prioritizing emotional wellbeing throughout periods of transition and change. Many clients whom I work with feel stuck or incredibly overwhelmed in their current circumstances and benefit from a collaborative and insightful approach to treatment. I strive to create a safe and comfortable space to do this work. I truly enjoy working with adults of all ages and coming from all walks of life.
(207) 200-1431 View (207) 200-1431
Photo of Elizabeth Stoothoff, LCPC-C, Counselor
Elizabeth Stoothoff
Counselor, LCPC-C
Verified Verified
Scarborough, ME 04074
I provide a trauma-informed space for Adults and Teens to gain support with Anxiety, Depression, Grief, and life transitions.
I provide a trauma-informed space for Adults and Teens to gain support with Anxiety, Depression, Grief, and life transitions.
(207) 436-8435 View (207) 436-8435
Photo of Ariana Greene, PsyD, Psychologist
Ariana Greene
Psychologist, PsyD
Verified Verified
4 Endorsed
Online Only
I do NOT take insurance. Everyone has a story and I want to hear yours. I will help you to develop awareness and empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.
I do NOT take insurance. Everyone has a story and I want to hear yours. I will help you to develop awareness and empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.
(347) 983-6251 View (347) 983-6251
Photo of Andrea G Moseley, LCPC, LADC, Counselor
Andrea G Moseley
Counselor, LCPC, LADC
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
I am doing virtual appointments only. Being a therapist for over 20 years and as a person in long term recovery from alcohol and drugs I believe that when you transform yourself you transform your life. Whether it's a personal life crisis, addiction issues, or help communicating with a loved one, I can help guide you through the process and empower you to do the work needed to heal. My approach to the therapeutic relationship is that of a guide. Although I specialize in working with people with addictive behaviors, I also work with individuals dealing with anxiety, depression and other mental health issues.
I am doing virtual appointments only. Being a therapist for over 20 years and as a person in long term recovery from alcohol and drugs I believe that when you transform yourself you transform your life. Whether it's a personal life crisis, addiction issues, or help communicating with a loved one, I can help guide you through the process and empower you to do the work needed to heal. My approach to the therapeutic relationship is that of a guide. Although I specialize in working with people with addictive behaviors, I also work with individuals dealing with anxiety, depression and other mental health issues.
(207) 747-3675 View (207) 747-3675
Photo of John E. Wood, LADC, Drug & Alcohol Counselor
John E. Wood
Drug & Alcohol Counselor, LADC
Verified Verified
Windham, ME 04062
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
Most of my clients have used alcohol or drugs as a crutch over the years and that has progressed into a daily habit that becomes a way of coping with life. This eventually leads to excessive drinking and drug use and can cause chaos in a person's life...and the lives of the people that love them. My goal is to help you develop coping skills that allow you to deal with life's difficulties without picking up a drink or a drug. Life can be so much better when you are not tethered to a drink or a drug in order to get through your day.
(207) 305-9659 View (207) 305-9659
Photo of Rebecca W Dilworth, LCSW, Clinical Social Work/Therapist
Rebecca W Dilworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Falmouth, ME 04105
Not accepting new clients
Making the decision to seek therapy for yourself or your child takes courage. You may be facing a major life transition or feeling stuck in patterns of behavior that leave you feeling frustrated, sad, worried or confused. Juggling responsibilities and other life’s challenges can feel overwhelming. My goal is to build a safe, trusting relationship with each client by providing a supportive, therapeutic environment. I teach clients to express feelings in healthy ways, learn and internalize coping skills, identify and effectively communicate needs, and make changes that are aligned with their values and hopes.
Making the decision to seek therapy for yourself or your child takes courage. You may be facing a major life transition or feeling stuck in patterns of behavior that leave you feeling frustrated, sad, worried or confused. Juggling responsibilities and other life’s challenges can feel overwhelming. My goal is to build a safe, trusting relationship with each client by providing a supportive, therapeutic environment. I teach clients to express feelings in healthy ways, learn and internalize coping skills, identify and effectively communicate needs, and make changes that are aligned with their values and hopes.
(859) 545-8636 View (859) 545-8636
Photo of Lydia Ward-Gray, PsyD, MPM, Psychologist
Lydia Ward-Gray
Psychologist, PsyD, MPM
Verified Verified
Online Only
Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope— particularly during this challenging pandemic — working with Dr. Lydia Ward-Gray can help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track.
Dr. Lydia Ward-Gray has over 30 years’ experience helping people heal from traumas, learn new coping skills and discover greater self-awareness and meaning in their lives. If you seek to understand yourself better and create deeper meaning and purpose in your life, or are struggling with stress overload and anxiety, and want new skills to cope— particularly during this challenging pandemic — working with Dr. Lydia Ward-Gray can help. Working flexibly with persons of all ages, backgrounds and life paths, Dr. Ward-Gray offers a variety of helpful tools to help you reclaim your sense of well-being and get your life back on track.
(207) 819-8569 View (207) 819-8569
Photo of Matthew S. Beal, MACO, NCC, LCMHC, LCPC, MDiv
Matthew S. Beal
Licensed Clinical Mental Health Counselor, MACO, NCC, LCMHC, LCPC, MDiv
Verified Verified
Online Only
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
(980) 291-6027 View (980) 291-6027
Photo of Emily Van Cannon, LCPC, LADC, CCS, Licensed Professional Counselor
Emily Van Cannon
Licensed Professional Counselor, LCPC, LADC, CCS
Verified Verified
1 Endorsed
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, of not feeling anything at all. You are wondering if a new path is possible. It is.
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, of not feeling anything at all. You are wondering if a new path is possible. It is.
(207) 544-4242 View (207) 544-4242
Photo of Hope E Turner, LMSW-cc, CADC, Clinical Social Work/Therapist
Hope E Turner
Clinical Social Work/Therapist, LMSW-cc, CADC
Verified Verified
I specialize in supporting individuals navigating trauma, relationship challenges, life transitions, substance use disorders, women's mental health, and anxiety. While these are my primary areas of focus, my practice is not limited to these issues. I also draw on my own lived experience to inform my work and foster understanding in the therapeutic relationship.
I specialize in supporting individuals navigating trauma, relationship challenges, life transitions, substance use disorders, women's mental health, and anxiety. While these are my primary areas of focus, my practice is not limited to these issues. I also draw on my own lived experience to inform my work and foster understanding in the therapeutic relationship.
(207) 263-0511 View (207) 263-0511
Photo of Dan Zuiches - Dan Zuiches, PhD, PhD, MBA, CGP, Psychologist
Dan Zuiches, PhD
Psychologist, PhD, MBA, CGP
Verified Verified
Portland, ME 04101
Group therapy offers a proven, cost-effective way for young professionals to improve their relationships. Want to feel more comfortable and confident at work and in your social life? Do you want to tolerate conflict better, stand up for your needs, and listen to others without needing to please them? Would you like to speak with your partner without prompting defensiveness or distancing, either in your partner or yourself?
Group therapy offers a proven, cost-effective way for young professionals to improve their relationships. Want to feel more comfortable and confident at work and in your social life? Do you want to tolerate conflict better, stand up for your needs, and listen to others without needing to please them? Would you like to speak with your partner without prompting defensiveness or distancing, either in your partner or yourself?
(207) 708-8171 View (207) 708-8171
Photo of Frances Field, MA, LMFT, Marriage & Family Therapist
Frances Field
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Emphasizing the therapeutic relationship as a cornerstone of effective treatment, Frances cultivates an atmosphere of acceptance and humor, where clients feel safe to explore even the most challenging aspects of their experience. Clients often describe Frances as “compassionate, accepting, and ‘no BS’.” Frances often says, “Sexual shame thrives in silence and isolation, but when it’s met with compassionate understanding it has less of a hold on us.” This quote encapsulates her approach to working with clients who are grappling with shame and stigma surrounding sexuality.
Emphasizing the therapeutic relationship as a cornerstone of effective treatment, Frances cultivates an atmosphere of acceptance and humor, where clients feel safe to explore even the most challenging aspects of their experience. Clients often describe Frances as “compassionate, accepting, and ‘no BS’.” Frances often says, “Sexual shame thrives in silence and isolation, but when it’s met with compassionate understanding it has less of a hold on us.” This quote encapsulates her approach to working with clients who are grappling with shame and stigma surrounding sexuality.
View
Photo of Emily Newburn, LCSW, LICSW, Clinical Social Work/Therapist
Emily Newburn
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Please Email for inquires. I am now offering Equine Assisted Therapy addition to my practice ( Monday daytime hours only) . Are you ready for change? I believe in people's resiliency and capacity for growth. Often when we are feeling stressed and overwhelmed, it is difficult to recognize our strengths. I enjoy working with people who are motivated and ready to engage in the therapy process. I can assist you in your journey towards positive change in your life
Please Email for inquires. I am now offering Equine Assisted Therapy addition to my practice ( Monday daytime hours only) . Are you ready for change? I believe in people's resiliency and capacity for growth. Often when we are feeling stressed and overwhelmed, it is difficult to recognize our strengths. I enjoy working with people who are motivated and ready to engage in the therapy process. I can assist you in your journey towards positive change in your life
(207) 518-7709 View (207) 518-7709
Photo of Jaime Mastrorio, LCSW, Clinical Social Work/Therapist
Jaime Mastrorio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, ME 04103
My areas of specialty are; supporting neurodivergent individuals and their families with finding acceptance, as well as with adolescents who are struggling with regulating their mood, emotions, or impulses. With both populations, I emphasize establishing healthy relational patterns, improving boundaries, acceptance, psychoeducation, and skill building. I have also found success working with young adults with ADHD who are struggling to manage executive skills leading to anxiety and stress. The intersection of trauma with above populations is salient and I invite clients experiencing anxiety and depression as a result.
My areas of specialty are; supporting neurodivergent individuals and their families with finding acceptance, as well as with adolescents who are struggling with regulating their mood, emotions, or impulses. With both populations, I emphasize establishing healthy relational patterns, improving boundaries, acceptance, psychoeducation, and skill building. I have also found success working with young adults with ADHD who are struggling to manage executive skills leading to anxiety and stress. The intersection of trauma with above populations is salient and I invite clients experiencing anxiety and depression as a result.
(207) 230-6891 View (207) 230-6891
Photo of Cindy Vokey, LCSW, Clinical Social Work/Therapist
Cindy Vokey
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Cindy Vokey is a Licensed Clinical Social Worker in Maine who has been practicing since 1999. Cindy has extensive experience with individuals experiencing grief and loss and has a solid background in mental health and trauma informed care. Cindy recognizes the courage it takes to enter therapy and honors the sacred space where you will feel safe to explore feelings related to stress and anxiety, grief and loss, motivation, self-esteem and confidence, and major life transitions. She draws from multi theoretical frameworks to meet the unique needs of the clients she is honored to serve.
Cindy Vokey is a Licensed Clinical Social Worker in Maine who has been practicing since 1999. Cindy has extensive experience with individuals experiencing grief and loss and has a solid background in mental health and trauma informed care. Cindy recognizes the courage it takes to enter therapy and honors the sacred space where you will feel safe to explore feelings related to stress and anxiety, grief and loss, motivation, self-esteem and confidence, and major life transitions. She draws from multi theoretical frameworks to meet the unique needs of the clients she is honored to serve.
(207) 614-7834 View (207) 614-7834

See more therapy options for 04033

How does your Therapist compare?

Number of Therapists in 04033

< 10

Therapists in 04033 who prioritize treating:

100% Anxiety
100% Coping Skills
75% Relationship Issues
75% Depression
75% ADHD
75% Grief
75% Spirituality

Average years in practice

7 Years

Top 3 insurances accepted

33% Aetna
33% BlueCross and BlueShield
33% Cigna and Evernorth

How Therapists in 04033 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 04033?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.