Therapists in 04039

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Photo of Dr. Beata A. Wiktor, Psychologist in 04039, ME
Dr. Beata A. Wiktor
Psychologist, PsyD
Verified
Many individuals struggle with various difficulties that impact their daily life and their relationships. The difficulties they face often relate to mental health symptoms, underlying personality problems or even medical issues. Theses difficulties can lead to substance abuse, emotional instability or employment problems. Many individuals that struggle with various problems have history of psychiatric and mental health treatment that is often ineffective because frequently they are misdiagnosed. It is critical that an individual is properly diagnosed before any psychiatric interventions are explored.
(207) 250-4341 
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Gray, ME 04039
Photo of Karen Burke Lane, Clinical Social Work/Therapist in 04039, ME
Karen Burke Lane
Clinical Social Work/Therapist, LCSW, CYT
Verified
Consider what it would be like to live without self-doubt and less worry. Consider enjoying a moment for the experience instead of re-visiting experiences over and over in your mind by allowing your thoughts to spin stories that often begin with "what if . . ." or "I should have . . ." The role of a therapist is not to be in the middle of troubles and is not about giving advice or telling someone what to do. However, many people feel that once they have a trusted "neutral" person to speak their stories to then they have begun the process of healing.
(207) 560-8768 
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Gray, ME 04039
Offers online therapy
Waitlist for new clients
Photo of Terri Thompson Milligan, Counselor in 04039, ME
Terri Thompson Milligan
Counselor, MA, LCPC
Verified
Counseling has varied meaning and is a personal and individual process between a therapist and client. I don't list treatment orientation or theories here as my philosophy has always been, "All people need to be listened to and supported. No two people present with the same issues and deserve unconditional positive regard." Our society, at times, loses sight to the importance of encouragement and kindness. I will work hard to bring about feelings of confidence and life meaning for all that I work with. I believe in the personal worth of all individuals and that we all have the capacity to overcome harship, pain and despair.
(207) 747-3490 
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Gray, ME 04039
Not accepting new clients
Photo of Serenity Counseling/Karin Rapel, LCPC, Counselor in 04039, ME
Serenity Counseling/Karin Rapel, LCPC
Counselor, LCPC
Verified
I am currently accepting new clients for in person and telehealth. I have been working as a strength-based counselor for the past 22 years. Through building a therapeutic relationship, we can address stressors and concerns in your life and focus on setting goals that will decrease anxiety, and have the potential to improve the overall quality of your life. I believe in self-care and ultimately achieving a sense of pride and self-esteem. I will work with you to recognize your individual strengths, set boundaries when needed, and use communication skills to assert needs to friends, family, and co-workers.
(207) 518-7458 
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Gray, ME 04039
Not accepting new clients
Photo of Julia M Graham, Counselor in 04039, ME
Julia M Graham
Counselor, MS, LCPC
Verified
I specialize in working with preteens, adolescents, and young adults and am very comfortable working with adults of all ages. I use an individualized approach that is based in mindfulness and compassion and draws from emotionally focused therapy, attachment based therapy, and internal family systems concepts.
(207) 613-2543 
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Gray, ME 04039
Not accepting new clients
Photo of Heather Moreau, Licensed Professional Counselor in 04039, ME
Heather Moreau
Licensed Professional Counselor, LCPC, CCS
Verified
I want people to know that therapy begins with choosing to take the step of exploring yourself, an event that has occurred, STRESS, relationships, loss, burnout. That big next step involves developing a trusting and genuine rapport with your clinician. I invite you to reach out and begin that process with me and know that it can be done with humor, understanding, and a very strong believe in the fact that we are not perfect, that we are not made to go it alone all the time, and that we all need somewhere and someone that it can be all about you for a moment.
(207) 530-8393 
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Gray, ME 04039
Offers online therapy
Photo of Tookie Bright, Clinical Social Work/Therapist in 04039, ME
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Verified
I believe that seeking help for life's struggles doesn't have to feel like work; in fact, I prefer to take "a spoon full of sugar" approach with people of all ages. This is an important component of my philosophy which supports me as a youth and family therapist. I enjoy working with people who are interested in learning about themselves or who find themselves adjusting to transitions. Loss, chronic illness, parenting, anxiety and/or depression are all areas of familiarity.
(207) 618-6154 
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Gray, ME 04039
Not accepting new clients
Photo of Mary Lou McManus-Richter, Counselor in 04039, ME
Mary Lou McManus-Richter
Counselor, RN, MS, LCPC, NCC
Verified
I am a psychiatric nurse, counselor, and a psychotherapist. I provide counseling services to a wide variety of clients. I do not write prescriptions for medication. I work with a broad variety of individuals and additionally have a focus on medical/healthcare providers. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
(207) 747-3136 
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Gray, ME 04039
Offers online therapy
Photo of Rhonda Lee Benner, Clinical Social Work/Therapist in 04039, ME
Rhonda Lee Benner
Clinical Social Work/Therapist, LCSW
Verified
I am comfortable treating clients from ages 8 to 88. I primarily treat clients with eating issues, body image issues, anxiety issues, self-esteem and depression issues, and identity issues.
(207) 245-1327 
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Office is near:
Gray, ME 04039
Photo of Erin Schlicher, Counselor in 04039, ME
Erin Schlicher
Counselor, MA, LCPC
Verified
Offering counseling support for kids through elders utilizing modalities tailored for each client. I work in a nurturing and collaborative style and find space for humor amidst the heavy stuff. At this time I am offering in-person equine-assisted therapy (partnering with the horses) and telehealth talk therapy. I look forward to connecting and walking alongside you on your journey.
(207) 739-4230 
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Office is near:
Gray, ME 04039
Offers online therapy
Photo of Dawn Herrick, Counselor in 04039, ME
Dawn Herrick
Counselor, LCPC
Verified
Thank you for your interest in my practice. In my work with individuals, couples, and families, I offer a safe and nurturing environment where clients are valued and supported in working toward their personal goals. With a background in Mediation, my specialties are Marriage, Couples, and Family Counseling. I also have expertise in treatment of Anxiety and Depression.
(207) 209-1544 
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Office is near:
Gray, ME 04039
Photo of Michelle Bolen, Clinical Social Work/Therapist in 04039, ME
Michelle Bolen
Clinical Social Work/Therapist, LCSW
Verified
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
(207) 517-2800 
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Office is near:
Gray, ME 04039
Offers online therapy
Photo of Two Lights Counseling, LLC, Clinical Social Work/Therapist in 04039, ME
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified
Is it so hard to believe that you can choose to let go of suffering? I know it sounds absurd, but most of our struggles come from holding on to both positive and negative emotions. Trying to stretch out the moments we have in joy and peace, wishing for more time in the company of those we love, or simply hoping for better weather on a rainy day can be just as much a source of anxiety and depression as more obviously negative or disappointing events. I understand what it's like to feel stuck and unfulfilled even in the presence of love, kindness, and the support of others. It is the natural consequence of not letting go of wanting.
(207) 204-3520 
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Office is near:
Gray, ME 04039
Photo of Susan Cook, Psychologist in 04039, ME
Susan Cook
Psychologist, EdD
Verified
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
(207) 747-3831 
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Office is near:
Gray, ME 04039
Offers online therapy

See more therapy options for 04039

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 04039 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 04039 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 04039, or Child Psychologists in 04039.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 04039 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 04039 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.