Therapists in 04039

Photo of Dr. Beata A. Wiktor, Psychologist, PsyD
Dr. Beata A. Wiktor
Psychologist, PsyD
Gray, ME 04039
Many individuals struggle with various difficulties that impact their daily life and their relationships. The difficulties they face often relate to mental health symptoms, underlying personality problems or even medical issues. Theses difficulties can lead to substance abuse, emotional instability or employment problems. Many individuals that struggle with various problems have history of psychiatric and mental health treatment that is often ineffective because frequently they are misdiagnosed. It is critical that an individual is properly diagnosed before any psychiatric interventions are explored.
Many individuals struggle with various difficulties that impact their daily life and their relationships. The difficulties they face often relate to mental health symptoms, underlying personality problems or even medical issues. Theses difficulties can lead to substance abuse, emotional instability or employment problems. Many individuals that struggle with various problems have history of psychiatric and mental health treatment that is often ineffective because frequently they are misdiagnosed. It is critical that an individual is properly diagnosed before any psychiatric interventions are explored.
(207) 250-4341 View (207) 250-4341
Photo of Tookie Bright, Clinical Social Work/Therapist, MSW, LCSW
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Gray, ME 04039
I believe that seeking help for life's struggles is an important aspect of personal growth. I enjoy working with people who are interested in developing insights, skills and strategies to cope with life’s hardships. I believe we build on our collective wisdom throughout our lives. Loss, chronic illness, attachment, relationships, anxiety and/or depression are all areas of familiarity.
I believe that seeking help for life's struggles is an important aspect of personal growth. I enjoy working with people who are interested in developing insights, skills and strategies to cope with life’s hardships. I believe we build on our collective wisdom throughout our lives. Loss, chronic illness, attachment, relationships, anxiety and/or depression are all areas of familiarity.
(207) 618-6154 View (207) 618-6154
Photo of Mary Lou McManus-Richter, Counselor, RN, MS, LCPC, NCC
Mary Lou McManus-Richter
Counselor, RN, MS, LCPC, NCC
Gray, ME 04039
I am a psychiatric nurse, counselor, and a psychotherapist here in Maine. NOTE: I do not write med prescriptions. I work with a broad variety of individuals and additionally have focuses on depression, anxiety, medical/healthcare providers and chronic illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist, I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
I am a psychiatric nurse, counselor, and a psychotherapist here in Maine. NOTE: I do not write med prescriptions. I work with a broad variety of individuals and additionally have focuses on depression, anxiety, medical/healthcare providers and chronic illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist, I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
(207) 747-3136 View (207) 747-3136
Photo of Rebecca Reid Brainerd, Licensed Professional Counselor, LCPC
Rebecca Reid Brainerd
Licensed Professional Counselor, LCPC
Gray, ME 04039
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred source.
I am a strength based therapist and have been in practice for over 13 years. It is my belief that each of us possess unique and special gifts, aspects of our true selves, that allow for us to healthfully manage difficult and painful circumstances. Depression, anxiety, grief/loss, low self-esteem, relationship issues often dull our light and impede our ability to access the gifts we inherently possess. Through an integrative approach that utilizes aspects of psychodynamic therapy, mindfulness, cognitive behavioral therapy, parts work and a dash of mysticism, it is my honor to witness as you gain insight into your own sacred source.
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Photo of Meaghan Martin, Clinical Social Work/Therapist, LCSW
Meaghan Martin
Clinical Social Work/Therapist, LCSW
1 Endorsed
Gray, ME 04039
For ages 15+. If you've been impacted by a traumatic event, if you want to learn more about yourself, or if you are facing terminal or life limiting illness, and are to move towards peace and healing, equine-assisted psychotherapy (EAP) at Equinox Therapy Services may be a good fit for you. The equinox is a change point, representing the balance between light and dark. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal healing journey with the support of a licensed therapist and an equine companion by your side.
For ages 15+. If you've been impacted by a traumatic event, if you want to learn more about yourself, or if you are facing terminal or life limiting illness, and are to move towards peace and healing, equine-assisted psychotherapy (EAP) at Equinox Therapy Services may be a good fit for you. The equinox is a change point, representing the balance between light and dark. Here, you'll find support and hope as you step over the threshold and find your own change point, embarking on your personal healing journey with the support of a licensed therapist and an equine companion by your side.
(207) 515-8938 View (207) 515-8938
Photo of Nora Gross, Clinical Social Work/Therapist, LCSW
Nora Gross
Clinical Social Work/Therapist, LCSW
Gray, ME 04039
I am dedicated to creating a safe space for clients to express their emotions, process their experiences, and explore their goals. I enter each session with the curiosity to learn more about what skills you may hope to strengthen, what changes you may hope to move towards, and what barriers you may be running into.
I am dedicated to creating a safe space for clients to express their emotions, process their experiences, and explore their goals. I enter each session with the curiosity to learn more about what skills you may hope to strengthen, what changes you may hope to move towards, and what barriers you may be running into.
(207) 843-3019 View (207) 843-3019
Photo of Ronald Rj Reid, Clinical Social Work/Therapist, MSW, LCSW
Ronald Rj Reid
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Gray, ME 04039
You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship.
You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship.
(207) 245-1432 View (207) 245-1432
Photo of Gabrielle Fischer, Clinical Social Work/Therapist, LICSW
Gabrielle Fischer
Clinical Social Work/Therapist, LICSW
2 Endorsed
Gray, ME 04039
I am an EMDRIA-certified therapist, specializing in using EMDR to help adults heal from trauma, whether experienced in childhood or adulthood. Therapy can feel overwhelming, especially for those new to counseling. I create a safe, supportive space where you feel understood and valued. As an active participant in the process, I guide you through the vulnerable moments that are essential to healing, offering unwavering support as you navigate emotional challenges.
I am an EMDRIA-certified therapist, specializing in using EMDR to help adults heal from trauma, whether experienced in childhood or adulthood. Therapy can feel overwhelming, especially for those new to counseling. I create a safe, supportive space where you feel understood and valued. As an active participant in the process, I guide you through the vulnerable moments that are essential to healing, offering unwavering support as you navigate emotional challenges.
(207) 742-2931 View (207) 742-2931
Photo of Brett Robertshaw, Clinical Social Work/Therapist, LCSW
Brett Robertshaw
Clinical Social Work/Therapist, LCSW
Gray, ME 04039
Hi I’m Brett! In my practice I work to integrate elements of CBT, DBT, Mindfulness, Motivational Interviewing, Psychodynamic, and Jungian therapies. I specialize in working with individuals who are healing from PTSD, as well as those navigating the autism spectrum/neurodivergence. In sessions with me, you’re welcome to talk about anything that feels important to you. My goal is to help you build insight, understanding, and self-awareness at a pace that feels right for you. I see therapy as a process—a marathon rather than a race—and I strive to move with your flow, not against it.
Hi I’m Brett! In my practice I work to integrate elements of CBT, DBT, Mindfulness, Motivational Interviewing, Psychodynamic, and Jungian therapies. I specialize in working with individuals who are healing from PTSD, as well as those navigating the autism spectrum/neurodivergence. In sessions with me, you’re welcome to talk about anything that feels important to you. My goal is to help you build insight, understanding, and self-awareness at a pace that feels right for you. I see therapy as a process—a marathon rather than a race—and I strive to move with your flow, not against it.
(207) 489-8389 View (207) 489-8389
Photo of Madelyn Sauget, Clinical Social Work/Therapist, LCSW
Madelyn Sauget
Clinical Social Work/Therapist, LCSW
Gray, ME 04039
When we experience trauma, we often feel flooded with overwhelming emotions, physical sensations, and memories. I work with clients to help them identify the patterns their bodies and minds engage in due to past experiences. Once we recognize these patterns, we can encourage positive change. Through a trauma-informed approach and with the support of my equine co-therapist, we guide you in reconnecting with your body and understanding how trauma affects your nervous system. Together, we can explore how trauma manifests for you, reprocess those experiences, and work through challenging emotions. I work with folks ages 9 and up!
When we experience trauma, we often feel flooded with overwhelming emotions, physical sensations, and memories. I work with clients to help them identify the patterns their bodies and minds engage in due to past experiences. Once we recognize these patterns, we can encourage positive change. Through a trauma-informed approach and with the support of my equine co-therapist, we guide you in reconnecting with your body and understanding how trauma affects your nervous system. Together, we can explore how trauma manifests for you, reprocess those experiences, and work through challenging emotions. I work with folks ages 9 and up!
(207) 501-3841 View (207) 501-3841
Photo of Kelly Gayle, Clinical Social Work/Therapist, LCSW, CADC
Kelly Gayle
Clinical Social Work/Therapist, LCSW, CADC
2 Endorsed
Serves Area
It is a huge step in reaching out for support! I'm so glad you did! Some of us struggle to live day to day and have stopped dreaming. Why is dreaming left to childhood? If you are searching for more peace or to heal an invisible scar, you do not need to suffer or problem solve alone. I am a licensed clinical social worker whose passion for the past 30 years has been creating a safe space for the human experience that we all share. It has been my understanding that you may already have what you need and I have the privilege to be alongside you on that journey. Risks are scary but this may be a good one to take.
It is a huge step in reaching out for support! I'm so glad you did! Some of us struggle to live day to day and have stopped dreaming. Why is dreaming left to childhood? If you are searching for more peace or to heal an invisible scar, you do not need to suffer or problem solve alone. I am a licensed clinical social worker whose passion for the past 30 years has been creating a safe space for the human experience that we all share. It has been my understanding that you may already have what you need and I have the privilege to be alongside you on that journey. Risks are scary but this may be a good one to take.
(207) 218-0430 View (207) 218-0430
Photo of Susan Cook, Psychologist, EdD
Susan Cook
Psychologist, EdD
Serves Area
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform, in-person meetings or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 30 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform, in-person meetings or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 30 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
(207) 747-3831 View (207) 747-3831
Photo of Michelle Bolen, Clinical Social Work/Therapist, LCSW
Michelle Bolen
Clinical Social Work/Therapist, LCSW
Serves Area
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
I provide you a safe and compassionate environment so that you can face whatever issue is preventing you from being the person you want to be. Life is unpredictable and challenging. Everyone struggles. Whether you struggle with anxiety, depression, past trauma, substance abuse, anger, or relationship issues, I can help you change patterns that have you feeling stuck and unhappy. I will help you discover your strengths and move forward in your life. I utilize a variety of modalities and together we will discover what is most helpful to you.
(207) 517-2800 View (207) 517-2800
Photo of James Skelton, Clinical Social Work/Therapist, LCSW, LADC, CCS
James Skelton
Clinical Social Work/Therapist, LCSW, LADC, CCS
1 Endorsed
Serves Area
Hello, I strongly believe that all people have the inner wisdom, resources, and power to overcome any struggle that they might be experiencing. I see my job as a guide who is here to help recover these resources within you!
Hello, I strongly believe that all people have the inner wisdom, resources, and power to overcome any struggle that they might be experiencing. I see my job as a guide who is here to help recover these resources within you!
(207) 656-1131 View (207) 656-1131
Photo of Paul Dunton, Clinical Social Work/Therapist, LCSW
Paul Dunton
Clinical Social Work/Therapist, LCSW
Serves Area
Welcome to a space dedicated to your well-being and personal growth. Therapy is a journey of self-discovery and healing, where you can explore your thoughts, emotions, and experiences in a safe, non-judgmental environment. It's a collaborative process that empowers you to navigate life's challenges, uncover your inner strengths, and foster resilience.
Welcome to a space dedicated to your well-being and personal growth. Therapy is a journey of self-discovery and healing, where you can explore your thoughts, emotions, and experiences in a safe, non-judgmental environment. It's a collaborative process that empowers you to navigate life's challenges, uncover your inner strengths, and foster resilience.
(207) 515-8533 View (207) 515-8533
Photo of Timothy Bates - Two Lights Counseling, LLC, Clinical Social Work/Therapist, LCSW
Two Lights Counseling, LLC
Clinical Social Work/Therapist, LCSW
Serves Area
New clients welcome. Therapy doesn't have to be a drag. Therapists are not all the same. If you're wondering if either could be helpful on your path to a richer and more fulfilling life, that puts you in great company! What I can say is that it's important to find someone you can relate to, feel safe to be yourself with, and maybe even have a few laughs with; after all, laughter IS still pretty good medicine! In addition to my unique approach to brining mindfulness into busy lives, I offer a variety of options for evidenced-based treatment modalities in order to aim our best efforts towards your value-driven goals
New clients welcome. Therapy doesn't have to be a drag. Therapists are not all the same. If you're wondering if either could be helpful on your path to a richer and more fulfilling life, that puts you in great company! What I can say is that it's important to find someone you can relate to, feel safe to be yourself with, and maybe even have a few laughs with; after all, laughter IS still pretty good medicine! In addition to my unique approach to brining mindfulness into busy lives, I offer a variety of options for evidenced-based treatment modalities in order to aim our best efforts towards your value-driven goals
(207) 204-3520 View (207) 204-3520
Carol Lee Leonard
Psychologist, PhD
Gray, ME 04039
Not accepting new clients
Not accepting new clients. I have been a therapist in Maine for over 30 years, initially at the Master's level; I completed my PhD in Clinical Psychology in 2012. I work with people from all walks of life - people of diverse ethnicities, orientations, & beliefs. I have worked at in- and out-patient programs, & in private practice; with people who are having difficulty adjusting to changing life circumstances, & with people with severe & persistent mental illness. This has confirmed my belief that, while our differences should be celebrated, human beings can always find connection, & those connections can be the basis for healing.
Not accepting new clients. I have been a therapist in Maine for over 30 years, initially at the Master's level; I completed my PhD in Clinical Psychology in 2012. I work with people from all walks of life - people of diverse ethnicities, orientations, & beliefs. I have worked at in- and out-patient programs, & in private practice; with people who are having difficulty adjusting to changing life circumstances, & with people with severe & persistent mental illness. This has confirmed my belief that, while our differences should be celebrated, human beings can always find connection, & those connections can be the basis for healing.
(207) 518-7287 View (207) 518-7287
Photo of Julia M Graham, Counselor, MS, LCPC
Julia M Graham
Counselor, MS, LCPC
1 Endorsed
Online Only
I am currently offering only online sessions.
I am currently offering only online sessions.
View
Photo of Rebecca Vickers, Clinical Social Work/Therapist, LCSW
Rebecca Vickers
Clinical Social Work/Therapist, LCSW
Online Only
I work with adolescents, young adults, and adults as they navigate the many challenges they may face in this ever-changing world. I believe that the best treatment happens in the context of a positive, trusting relationship. My goal is to develop this type of relationship with you so that you can meet your personal goals. I have significant experience working with anxiety disorders, depression, PTSD, ADHD and autism. I draw from a variety of therapeutic techniques built around the power of a trusting relationship. I am currently accepting new patients for telehealth.
I work with adolescents, young adults, and adults as they navigate the many challenges they may face in this ever-changing world. I believe that the best treatment happens in the context of a positive, trusting relationship. My goal is to develop this type of relationship with you so that you can meet your personal goals. I have significant experience working with anxiety disorders, depression, PTSD, ADHD and autism. I draw from a variety of therapeutic techniques built around the power of a trusting relationship. I am currently accepting new patients for telehealth.
(207) 610-6529 View (207) 610-6529
Photo of Megan Ray, Clinical Social Work/Therapist, MSW, LICSW
Megan Ray
Clinical Social Work/Therapist, MSW, LICSW
Online Only
Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly.
Whether you're struggling with communication in your relationships, feeling overwhelmed by stress and anxiety, or seeking guidance through a major life transition, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your strengths, set achievable goals, and develop effective coping strategies to overcome obstacles and achieve greater fulfillment. In our sessions, I provide a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly.
(617) 380-4875 View (617) 380-4875

See more therapy options for 04039

How does your Therapist compare?

Number of Therapists in 04039

20+

Average cost per session

$150

Therapists in 04039 who prioritize treating:

95% Anxiety
81% Depression
76% Relationship Issues
67% Trauma and PTSD
67% Peer Relationships
67% Coping Skills
67% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
78% Anthem
72% Aetna

How Therapists in 04039 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 04039?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.