Therapists in Wheat Ridge, CO

Photo of Ariana Griffith, Counselor in Wheat Ridge, CO
Ariana Griffith
Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
I have great compassion for the circumstances that lead one to seek out counseling. You may be at a point where you feel stuck and don't know where to go or how to move forward, whether it be at your job, in a relationship, or where you find yourself in this time and place. It can be confusing and sometimes the only thing we know for sure is "this is not where I want to be."
I have great compassion for the circumstances that lead one to seek out counseling. You may be at a point where you feel stuck and don't know where to go or how to move forward, whether it be at your job, in a relationship, or where you find yourself in this time and place. It can be confusing and sometimes the only thing we know for sure is "this is not where I want to be."
(720) 821-0439 View (720) 821-0439
Photo of Jennifer D Weiler, Licensed Professional Counselor in Wheat Ridge, CO
Jennifer D Weiler
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
I believe that true healing has to incorporate the whole person. If you have experienced trauma or just feel stuck in your life, talk therapy may only get you part of the way. By allowing healing to take place on different levels of our consciousness, we can truly heal. I incorporate neuroscience and brain functioning, emotional regulation, and body-focused therapy to provide a holistic healing approach. I also do EMDR. I have over 27 years of experience in the mental health field working with a variety of disorders.
I believe that true healing has to incorporate the whole person. If you have experienced trauma or just feel stuck in your life, talk therapy may only get you part of the way. By allowing healing to take place on different levels of our consciousness, we can truly heal. I incorporate neuroscience and brain functioning, emotional regulation, and body-focused therapy to provide a holistic healing approach. I also do EMDR. I have over 27 years of experience in the mental health field working with a variety of disorders.
(303) 835-0716 View (303) 835-0716
Photo of Brittany Roper, Clinical Social Work/Therapist in Wheat Ridge, CO
Brittany Roper
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Brittany Roper is a Licensed Clinical Social Worker who has been practicing since 2017. She graduated from the University of Texas at Arlington with a Master's degree in Social Work. Brittany believes you are the expert of your life. She is honored to partner with you to explore your concerns, focus on your strengths, and provide tangible tools to help you reach your goals. She deeply cares about your well-being and greets you with empathy and warmth in a non-judgmental space where you can be your authentic self. Brittany uses evidence-based treatments through a trauma-informed lens.
Brittany Roper is a Licensed Clinical Social Worker who has been practicing since 2017. She graduated from the University of Texas at Arlington with a Master's degree in Social Work. Brittany believes you are the expert of your life. She is honored to partner with you to explore your concerns, focus on your strengths, and provide tangible tools to help you reach your goals. She deeply cares about your well-being and greets you with empathy and warmth in a non-judgmental space where you can be your authentic self. Brittany uses evidence-based treatments through a trauma-informed lens.
(720) 784-5819 View (720) 784-5819
Photo of Ariella Hubbard, Licensed Professional Counselor in Wheat Ridge, CO
Ariella Hubbard
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
I am passionate about supporting women, young adults, & Neurodiverse individuals who are committed to healing & seeking support for complex trauma, anxiety, late diagnosis ADHD/Autism, major life transitions, grief, low self-esteem/self-worth, & women's issues. If you want to learn the skills to disrupt unhealthy & outdated relationship patterns, build confidence in your choices & trust in yourself, stop living in survival mode, & rediscover a sense of purpose while connecting with nature, I've got you! I offer evidence-based modalities while also honoring the mysticism & spiritual connection that nature invites us to notice.
I am passionate about supporting women, young adults, & Neurodiverse individuals who are committed to healing & seeking support for complex trauma, anxiety, late diagnosis ADHD/Autism, major life transitions, grief, low self-esteem/self-worth, & women's issues. If you want to learn the skills to disrupt unhealthy & outdated relationship patterns, build confidence in your choices & trust in yourself, stop living in survival mode, & rediscover a sense of purpose while connecting with nature, I've got you! I offer evidence-based modalities while also honoring the mysticism & spiritual connection that nature invites us to notice.
(720) 679-8322 View (720) 679-8322
Photo of Magical Psychotherapy, Registered Psychotherapist in Wheat Ridge, CO
Magical Psychotherapy
Registered Psychotherapist, MA , LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
Hi! My name is Naomi Sangreal, as a magical Jungian psychotherapist I believe in the importance of exploring your inner world and working synergistically with your personal path or tradition. Is your spiritual life an integral part of your mental health? Do you struggle with the same patterns over and over that contribute to the same missteps and painful outcomes? I work with neurodivergent, creative, highly sensitive, depressed and anxious human beings who want to connect more deeply with themselves, a sense of aliveness and the act of soul-making. Are you ready to embark upon the journey of individuation with an adept guide?
(720) 759-2331 View (720) 759-2331
Photo of Laura Bailey, Licensed Professional Counselor in Wheat Ridge, CO
Laura Bailey
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
I am a Licensed Professional Counselor serving children, teens, and families. Behavior is communication for young children, and children help me understand their challenges through their play. Child Centered and Synergetic Play therapies influence both my play sessions with young kids and talk therapy with older kids and teens. My goal is to support growth and increased tolerance for difficult experiences for all my clients. Please reach out via our website to request a free 30 minute consultation!
I am a Licensed Professional Counselor serving children, teens, and families. Behavior is communication for young children, and children help me understand their challenges through their play. Child Centered and Synergetic Play therapies influence both my play sessions with young kids and talk therapy with older kids and teens. My goal is to support growth and increased tolerance for difficult experiences for all my clients. Please reach out via our website to request a free 30 minute consultation!
(720) 792-3782 View (720) 792-3782
Photo of Marguerite Harper, Licensed Professional Counselor in Wheat Ridge, CO
Marguerite Harper
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
My areas of specialty include adult ADHD (I am an ADHD-Certified Clinical Services Provider,) anxiety, depression, grief and loss, life transitions and stress management. Are you struggling with ADHD symptoms including emotional dysregulation, poor time management, trouble starting or finishing tasks, and/or job or school stress? ADHD is so much more than what is typically known. I would love to talk with you about how to understand your ADHD and help you put some effective strategies in place. We can work on other issues that may be affecting your quality of life so that you can feel happy, productive and joyful.
My areas of specialty include adult ADHD (I am an ADHD-Certified Clinical Services Provider,) anxiety, depression, grief and loss, life transitions and stress management. Are you struggling with ADHD symptoms including emotional dysregulation, poor time management, trouble starting or finishing tasks, and/or job or school stress? ADHD is so much more than what is typically known. I would love to talk with you about how to understand your ADHD and help you put some effective strategies in place. We can work on other issues that may be affecting your quality of life so that you can feel happy, productive and joyful.
(303) 731-3885 View (303) 731-3885
Photo of Carmen Wolf, Marriage & Family Therapist in Wheat Ridge, CO
Carmen Wolf
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033
We help families, teens, and adult individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple troubles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it!
We help families, teens, and adult individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple troubles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it!
(720) 712-1502 View (720) 712-1502
Photo of Alex Helfenbein, Licensed Professional Counselor in Wheat Ridge, CO
Alex Helfenbein
Licensed Professional Counselor, MA, LPC
Verified Verified
Wheat Ridge, CO 80033
I’m Alex, a Colorado-located counselor and art therapist. I specialize in anxiety, depression, women’s issues, coping, and LGBTQIA+ issues. As an art therapist, I offer the opportunity to discover more through expressive arts, if that interests you. General goals and outcomes that I typically work toward include: Practicing acceptance of things we do not have control over, while committing to making the positive changes that we can. Learning to tolerate unpleasant realities of life while working toward achieving personally meaningful goals. Living in alignment with personal values. Improving communication and boundaries.
I’m Alex, a Colorado-located counselor and art therapist. I specialize in anxiety, depression, women’s issues, coping, and LGBTQIA+ issues. As an art therapist, I offer the opportunity to discover more through expressive arts, if that interests you. General goals and outcomes that I typically work toward include: Practicing acceptance of things we do not have control over, while committing to making the positive changes that we can. Learning to tolerate unpleasant realities of life while working toward achieving personally meaningful goals. Living in alignment with personal values. Improving communication and boundaries.
(855) 785-1157 View (855) 785-1157
Photo of Joan Rieger, Licensed Professional Counselor in Wheat Ridge, CO
Joan Rieger
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
My approach is relationship based and experiential, and encourages you to take responsibility for the focus of each session. I help you illuminate current patterns of behavior, create opportunities to step out of your comfort zone, and increase self-awareness in order for you to make the choices you want for your life. I also help people deepen trust and connection in their personal relationships. My personal philosophy is rooted in Gestalt, Family Systems, Emotional Development, and Transpersonal theories. I also offer Equine-assisted psychotherapy. Working with horses can take us deeper into healing, awareness, and growth.
My approach is relationship based and experiential, and encourages you to take responsibility for the focus of each session. I help you illuminate current patterns of behavior, create opportunities to step out of your comfort zone, and increase self-awareness in order for you to make the choices you want for your life. I also help people deepen trust and connection in their personal relationships. My personal philosophy is rooted in Gestalt, Family Systems, Emotional Development, and Transpersonal theories. I also offer Equine-assisted psychotherapy. Working with horses can take us deeper into healing, awareness, and growth.
(720) 722-1516 View (720) 722-1516
Photo of Andrea Ware-Medina, Licensed Professional Counselor in Wheat Ridge, CO
Andrea Ware-Medina
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
You want to live a full, vital, creative life, but something is in the way. Maybe you feel anxious or down, or you find yourself in the same relational patterns again and again, or you feel tangled up in your relationship with food and your body. You may not be sure how to get there, but you hope for change within yourself that is meaningful, and lasts - something more than a "band-aid" approach. My hope, and my approach to therapy, is to collaborate with you to understand why you are hurting the way you are, and to find where stuck points or unconscious patterns get in the way of your ability to play, love, work, and find meaning.
You want to live a full, vital, creative life, but something is in the way. Maybe you feel anxious or down, or you find yourself in the same relational patterns again and again, or you feel tangled up in your relationship with food and your body. You may not be sure how to get there, but you hope for change within yourself that is meaningful, and lasts - something more than a "band-aid" approach. My hope, and my approach to therapy, is to collaborate with you to understand why you are hurting the way you are, and to find where stuck points or unconscious patterns get in the way of your ability to play, love, work, and find meaning.
(720) 669-7278 View (720) 669-7278
Photo of Stacy Sheridan, Licensed Professional Counselor in Wheat Ridge, CO
Stacy Sheridan
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
Trauma and wounds from childhood impact all of us, even therapists and other healers, and recovering can be a difficult process. My expertise involves working primarily with clinicians and other providers who have experienced various forms of wounding, including sexual abuse, physical & emotional abuse, domestic violence, neglect and have found minimal healing from other therapy. We will collaborate through the process of healing and in the end, you will feel a sense of control & relief and be able to continue on your journey with strength and momentum.
Trauma and wounds from childhood impact all of us, even therapists and other healers, and recovering can be a difficult process. My expertise involves working primarily with clinicians and other providers who have experienced various forms of wounding, including sexual abuse, physical & emotional abuse, domestic violence, neglect and have found minimal healing from other therapy. We will collaborate through the process of healing and in the end, you will feel a sense of control & relief and be able to continue on your journey with strength and momentum.
(303) 647-1832 View (303) 647-1832
Photo of Brittney Blanchard, Marriage and Family Therapist Candidate in Wheat Ridge, CO
Brittney Blanchard
Marriage and Family Therapist Candidate, MFTC
Verified Verified
5 Endorsed
Wheat Ridge, CO 80033
My specialty is Autonomic Healing Activation (AHA) and Relationship Therapy. AHA is a brain exercise that activates your brain to normalize stress for the mind, body, and spirit. If you don't believe in a spirit, you can focus on mind and body activation. Neurobiologically, the brain produces a way for you to heal, persevere, and grow by managing physical and/or emotional pain. Yes, this approach also works for physical illness and chronic pain. After I teach you, you can practice AHA on your own every day if you wish.
My specialty is Autonomic Healing Activation (AHA) and Relationship Therapy. AHA is a brain exercise that activates your brain to normalize stress for the mind, body, and spirit. If you don't believe in a spirit, you can focus on mind and body activation. Neurobiologically, the brain produces a way for you to heal, persevere, and grow by managing physical and/or emotional pain. Yes, this approach also works for physical illness and chronic pain. After I teach you, you can practice AHA on your own every day if you wish.
(720) 730-6064 View (720) 730-6064
Photo of Phoebe Chidley, Pre-Licensed Professional in Wheat Ridge, CO
Phoebe Chidley
Pre-Licensed Professional
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
There are many ways to process through and cope with life's challenges; my mission is to help my clients identify the resilience strategies that work best for them. I approach therapy in a collaborative manner, tailoring my interventions to each client's individual strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
There are many ways to process through and cope with life's challenges; my mission is to help my clients identify the resilience strategies that work best for them. I approach therapy in a collaborative manner, tailoring my interventions to each client's individual strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
(720) 802-4953 x141 View (720) 802-4953 x141
Photo of Kate LaBore, Licensed Professional Counselor in Wheat Ridge, CO
Kate LaBore
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
I specialize in providing support for adults dealing with a range of challenges, including depression, anxiety, burnout, stress, anger, grief, addiction, life transitions, relationship and parenting concerns. I have a particular focus on maternal mental health, addressing issues related to pregnancy, the postpartum period, pregnancy loss, infertility, and the various stresses and burnouts associated with motherhood. Another area of focus is drug and alcohol addiction. I enjoy helping you find the underlying root of addiction and will help you move towards the life you want to be living.
I specialize in providing support for adults dealing with a range of challenges, including depression, anxiety, burnout, stress, anger, grief, addiction, life transitions, relationship and parenting concerns. I have a particular focus on maternal mental health, addressing issues related to pregnancy, the postpartum period, pregnancy loss, infertility, and the various stresses and burnouts associated with motherhood. Another area of focus is drug and alcohol addiction. I enjoy helping you find the underlying root of addiction and will help you move towards the life you want to be living.
(720) 679-7223 View (720) 679-7223
Photo of Atlantic Family and Adolescent Therapy, Marriage & Family Therapist in Wheat Ridge, CO
Atlantic Family and Adolescent Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
(720) 893-8205 View (720) 893-8205
Photo of Ben Lawful, Licensed Professional Counselor in Wheat Ridge, CO
Ben Lawful
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Not accepting new clients
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. I place importance on creating space for my clients to feel their emotions, express themselves authentically, accept themselves fully, and explore their change process, through a kind, supportive, and empathic relationship.
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. I place importance on creating space for my clients to feel their emotions, express themselves authentically, accept themselves fully, and explore their change process, through a kind, supportive, and empathic relationship.
(720) 912-5679 View (720) 912-5679
Photo of Jamie Tolle, Pre-Licensed Professional in Wheat Ridge, CO
Jamie Tolle
Pre-Licensed Professional, LSW
Verified Verified
Wheat Ridge, CO 80033
Jamie Tolle is a Licensed Social Worker in Colorado who started practicing in 2021. She received her Undergraduate Degree in Psychology and a Master's Degree in Social Work from Idaho State University. Jamie believes that every client is unique with their own set of strengths and challenges. She utilizes a variety of therapeutic approaches tailored to each client's individual needs and strives to offer a nonjudgmental, open, and supportive environment to promote self-exploration, growth, and change.
Jamie Tolle is a Licensed Social Worker in Colorado who started practicing in 2021. She received her Undergraduate Degree in Psychology and a Master's Degree in Social Work from Idaho State University. Jamie believes that every client is unique with their own set of strengths and challenges. She utilizes a variety of therapeutic approaches tailored to each client's individual needs and strives to offer a nonjudgmental, open, and supportive environment to promote self-exploration, growth, and change.
(720) 523-0314 View (720) 523-0314
Photo of Shannon Stockman, Clinical Social Work/Therapist in Wheat Ridge, CO
Shannon Stockman
Clinical Social Work/Therapist, MSW, LCSW, MT-BC
Verified Verified
Wheat Ridge, CO 80033
Are you feeling stuck, numb, joyless, or just knowing that life could be better? Are you in the midst of a difficult life change—perhaps new to parenthood, or finding challenge in the ever-changing landscape of parenthood, navigating a new/old job, new/old relationship, or caring for aging parents? Sometimes life feels like one transition after the next, and it can be hard to catch your breath! Therapy can help you explore the beliefs that may be keeping you stuck, as well as provide an opportunity to find your strength and capacity to create new patterns that serve you better.
Are you feeling stuck, numb, joyless, or just knowing that life could be better? Are you in the midst of a difficult life change—perhaps new to parenthood, or finding challenge in the ever-changing landscape of parenthood, navigating a new/old job, new/old relationship, or caring for aging parents? Sometimes life feels like one transition after the next, and it can be hard to catch your breath! Therapy can help you explore the beliefs that may be keeping you stuck, as well as provide an opportunity to find your strength and capacity to create new patterns that serve you better.
(720) 419-1609 View (720) 419-1609
Photo of Aurianna Dague, Pre-Licensed Professional in Wheat Ridge, CO
Aurianna Dague
Pre-Licensed Professional
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
(720) 738-7075 View (720) 738-7075

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
87% Depression
78% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.