Therapists in Austin, TX

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Photo of Candi Swarts, MEd, LPC, Licensed Professional Counselor
Candi Swarts
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78746
I have a passion for supporting individuals and couples in their journey toward self-discovery and relational health. My work focuses on helping adolescents, adults, and couples process past experiences, build deeper connections, and cultivate a greater sense of self-worth. I provide a compassionate space where you can explore your experiences, gain insights, and develop strategies for personal growth, specializing in: Family of Origin Work, Relational Dynamics and Self-Understanding.
I have a passion for supporting individuals and couples in their journey toward self-discovery and relational health. My work focuses on helping adolescents, adults, and couples process past experiences, build deeper connections, and cultivate a greater sense of self-worth. I provide a compassionate space where you can explore your experiences, gain insights, and develop strategies for personal growth, specializing in: Family of Origin Work, Relational Dynamics and Self-Understanding.
(737) 266-9961 View (737) 266-9961
Photo of Julie Villarreal, MA, LPC-A
Julie Villarreal
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
8 Endorsed
Austin, TX 78746
Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I love to guide adults and teens experiencing depression, perfectionism, relationship problems, and life changes. I also enjoy working with artists, healers, empaths, and those searching for meaning and purpose.
Together we can help you feel lighter, clearer and more in touch with yourself. There is nothing wrong with you. What can we learn from your experiences? I love to guide adults and teens experiencing depression, perfectionism, relationship problems, and life changes. I also enjoy working with artists, healers, empaths, and those searching for meaning and purpose.
(512) 866-2732 View (512) 866-2732
Photo of Sara Sloan, LMFT, CST, AASECT, IRT, MFA, Marriage & Family Therapist
Sara Sloan
Marriage & Family Therapist, LMFT, CST, AASECT, IRT, MFA
Verified Verified
1 Endorsed
Austin, TX 78750
I believe relationships define each of us and form the foundation for our life. I work from a systemic perspective with couples, individuals, and families to create relationships that define not only who we are, but also who we desire to become. I help clients with their relationships, intimacy, connection, communication, and sexual compatibility. I work with a lot of women who have suffered from Narcissistic abuse in relationships and family of origin. I also help those who are confused in their current relationships. I enjoy helping those who have autoimmune disease and cancer redefine their sexuality, relationships and desire.
I believe relationships define each of us and form the foundation for our life. I work from a systemic perspective with couples, individuals, and families to create relationships that define not only who we are, but also who we desire to become. I help clients with their relationships, intimacy, connection, communication, and sexual compatibility. I work with a lot of women who have suffered from Narcissistic abuse in relationships and family of origin. I also help those who are confused in their current relationships. I enjoy helping those who have autoimmune disease and cancer redefine their sexuality, relationships and desire.
(512) 982-9836 View (512) 982-9836
Photo of Ben Bryant, LCSW, MEd, Clinical Social Work/Therapist
Ben Bryant
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Austin, TX 78731
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives. My aim is to create a safe, supportive, and non-judgmental space that allows for this exploration to occur. This process tends to foster deeper insight and awareness, which leads to greater self-acceptance and more satisfying relationships. Part of our work together will be to identify patterns or obstacles that get in the way of your healing and progress. We will also collaborate to prioritize your goals and work at a pace that feels right for you.
The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives. My aim is to create a safe, supportive, and non-judgmental space that allows for this exploration to occur. This process tends to foster deeper insight and awareness, which leads to greater self-acceptance and more satisfying relationships. Part of our work together will be to identify patterns or obstacles that get in the way of your healing and progress. We will also collaborate to prioritize your goals and work at a pace that feels right for you.
(737) 259-7529 View (737) 259-7529
Photo of Vanessa Scaringi - Calm Counseling Austin, PhD, Psychologist
Calm Counseling Austin
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78746
We are a group therapy practice who works with adolescents, young adults, as well as adult populations. We provide individual, group, and family therapy. We work with clients to help them achieve a greater sense of awareness so that they may identify patterns and behaviors that interfere with living the life they want. We work with clients who tend to struggle with negative self-talk, which can manifest for some as disordered eating or a lack of self-compassion. We work with clients to understand and improve these parts of themselves. We also strive to instill a sense of hope, as we think this an important part of the process.
We are a group therapy practice who works with adolescents, young adults, as well as adult populations. We provide individual, group, and family therapy. We work with clients to help them achieve a greater sense of awareness so that they may identify patterns and behaviors that interfere with living the life they want. We work with clients who tend to struggle with negative self-talk, which can manifest for some as disordered eating or a lack of self-compassion. We work with clients to understand and improve these parts of themselves. We also strive to instill a sense of hope, as we think this an important part of the process.
(737) 204-4204 View (737) 204-4204
Photo of Madison Wise, LPC, Licensed Professional Counselor
Madison Wise
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
I believe that self-expression is key for confidence and healthy relationships. I help clients who are struggling with stress, anxiety, frustrations, and loneliness to find peace, set boundaries, and create healthy connections with others. Do you aim to please others in your life & sometimes suffer in silence until things become unbearable? Or think, "I did everything that I was supposed to do, why isn't this working?" If that's you, let's talk. I work well with individuals who want to connect with their own power, to take responsibility for their part in relationships, and to express both their strength & softness with ease.
I believe that self-expression is key for confidence and healthy relationships. I help clients who are struggling with stress, anxiety, frustrations, and loneliness to find peace, set boundaries, and create healthy connections with others. Do you aim to please others in your life & sometimes suffer in silence until things become unbearable? Or think, "I did everything that I was supposed to do, why isn't this working?" If that's you, let's talk. I work well with individuals who want to connect with their own power, to take responsibility for their part in relationships, and to express both their strength & softness with ease.
(512) 872-4654 View (512) 872-4654
Photo of Ed Green - Ed Green LCSW, LCSW, LPHA, Clinical Social Work/Therapist
Ed Green LCSW
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
Austin, TX 78705  (Online Only)
I’ve been a licensed psychotherapist for many years and now retired. Over the span of my career, I’ve worked with children, adults and families to help them achieve a higher quality of life. This is why people seek out therapy. I recognize when people experience symptoms of mental health conditions, such as anxiety, adult ADHD, depression, stress, or struggles that arise in work, friends, close/marital and family relationships can often lead to feeling trapped. If you’re seeking help to overcome these challenges that stand in the way of living the quality of life you want, I can help.
I’ve been a licensed psychotherapist for many years and now retired. Over the span of my career, I’ve worked with children, adults and families to help them achieve a higher quality of life. This is why people seek out therapy. I recognize when people experience symptoms of mental health conditions, such as anxiety, adult ADHD, depression, stress, or struggles that arise in work, friends, close/marital and family relationships can often lead to feeling trapped. If you’re seeking help to overcome these challenges that stand in the way of living the quality of life you want, I can help.
(737) 510-2245 View (737) 510-2245
Photo of Pamela Poulter, LPC-A
Pamela Poulter
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78704
I work with adolescents and adults who are navigating overwhelming emotions or challenging circumstances. If you’re seeking a safe and supportive environment to explore your feelings, gain insight, and develop coping strategies, you're in the right place. I provide a therapeutic space that’s both healing and approachable, where you can find clarity, improve your emotional well-being, and achieve personal growth. I aim to ensure you feel understood and supported throughout your journey.
I work with adolescents and adults who are navigating overwhelming emotions or challenging circumstances. If you’re seeking a safe and supportive environment to explore your feelings, gain insight, and develop coping strategies, you're in the right place. I provide a therapeutic space that’s both healing and approachable, where you can find clarity, improve your emotional well-being, and achieve personal growth. I aim to ensure you feel understood and supported throughout your journey.
(737) 232-4941 x1 View (737) 232-4941 x1
Photo of Sara A. Morgan, MA, LMFT-A, Marriage & Family Therapist Associate
Sara A. Morgan
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
3 Endorsed
Austin, TX 78751
I genuinely invest in you as a person I care about and serve as a pillow of support you can fall on for comfort, warmth, and complete understanding. I provide a safe environment so you can bring it all to the surface and we can tackle it together. I'm a depth-oriented therapist, so working with me is deeply powerful, transforming your life in ways you didn't think were possible. Whether you're experiencing marital issues, traumatic memories, abusive relationships, family conflict, social anxiety, OCD tendencies, or suicidal thoughts, I can help. Immediately book an appt online with me and we can get started!
I genuinely invest in you as a person I care about and serve as a pillow of support you can fall on for comfort, warmth, and complete understanding. I provide a safe environment so you can bring it all to the surface and we can tackle it together. I'm a depth-oriented therapist, so working with me is deeply powerful, transforming your life in ways you didn't think were possible. Whether you're experiencing marital issues, traumatic memories, abusive relationships, family conflict, social anxiety, OCD tendencies, or suicidal thoughts, I can help. Immediately book an appt online with me and we can get started!
(512) 980-3947 View (512) 980-3947
Photo of Kristin Sharp, LCSW-S, Clinical Social Work/Therapist
Kristin Sharp
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78756
I specialize in working with teens and young adults around the issues of trauma, adoption, substance use, depression, self-harm, family conflict, and life transitions. I know these time periods in life are especially challenging, and no problem is too big or too small for therapy. I am here as a resource to handle the extreme life events, or if you simply need to process. If you are feeling like you don't know what could possibly make life more manageable or how to stop behaviors that are no longer helpful, I can be of help. Teens and young adults are my passion, and I have seen I am able to deeply connect with them.
I specialize in working with teens and young adults around the issues of trauma, adoption, substance use, depression, self-harm, family conflict, and life transitions. I know these time periods in life are especially challenging, and no problem is too big or too small for therapy. I am here as a resource to handle the extreme life events, or if you simply need to process. If you are feeling like you don't know what could possibly make life more manageable or how to stop behaviors that are no longer helpful, I can be of help. Teens and young adults are my passion, and I have seen I am able to deeply connect with them.
(512) 886-9758 View (512) 886-9758
Photo of Hannah Milne, LMSW, LCDC, Clinical Social Work/Therapist
Hannah Milne
Clinical Social Work/Therapist, LMSW, LCDC
Verified Verified
Austin, TX 78705
Hi there! My name is Hannah and I am LMSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
Hi there! My name is Hannah and I am LMSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
(512) 488-5676 View (512) 488-5676
Photo of Sarah Pendergraft, LCSW, RYT, Clinical Social Work/Therapist
Sarah Pendergraft
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Austin, TX 78746
Not accepting new clients
We can lose touch with ourselves for a variety of reasons. Sometimes the symptoms of our issues disconnect us from ourselves, our environment, and our loved ones. I help clients reconnect with who they are, what they need, and what is most important to them. In sessions, I help clients work through trauma, addiction, chronic pain, chronic health, personal development, relationships, limiting beliefs, black-and-white thinking, judgments, and self-compassion. As a somatic therapist and yoga instructor, I help clients cultivate mindfulness and meditation skills, which can be a critical part of the therapeutic process.
We can lose touch with ourselves for a variety of reasons. Sometimes the symptoms of our issues disconnect us from ourselves, our environment, and our loved ones. I help clients reconnect with who they are, what they need, and what is most important to them. In sessions, I help clients work through trauma, addiction, chronic pain, chronic health, personal development, relationships, limiting beliefs, black-and-white thinking, judgments, and self-compassion. As a somatic therapist and yoga instructor, I help clients cultivate mindfulness and meditation skills, which can be a critical part of the therapeutic process.
(512) 233-6018 View (512) 233-6018
Photo of Mayra Sigala-Ramon, MEd, LPC-S, Licensed Professional Counselor
Mayra Sigala-Ramon
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Austin, TX 78748  (Online Only)
Now Accepting New Clients - We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. You've come to the realization that you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do this alone.
Now Accepting New Clients - We all experience challenges, stresses and obstacles in life that leave us feeling stuck, confused or lost. Your mental health is important. How you experience your world and cope with your feelings, influences every part of you. Lately, you’ve noticed it’s difficult to concentrate or struggle to find the energy to begin tasks. You've come to the realization that you put on a mask everyday and it’s exhausting. I see you, I hear you, you don’t have to do this alone.
(737) 345-4764 View (737) 345-4764
Photo of JonTaye' Bonds, MEd, LPC, Licensed Professional Counselor
JonTaye' Bonds
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78759
Telehealth Only! I have one rule in session: We have to laugh at least once. Life is hard, work can be stressful, parenting can be chaotic, relationships can be confusing, and sometimes we are just not okay! Therapy can be a place where you learn more about yourself, your family of origin and the world around you. Even though life is hard we can still have peace. With a mindfulness approach, we can help you find your safe place. We can change how you relate to the world and your suffering in a manner that benefits you. In a life that can sometimes be a rollercoaster, we will work together to handle the ups and downs.
Telehealth Only! I have one rule in session: We have to laugh at least once. Life is hard, work can be stressful, parenting can be chaotic, relationships can be confusing, and sometimes we are just not okay! Therapy can be a place where you learn more about yourself, your family of origin and the world around you. Even though life is hard we can still have peace. With a mindfulness approach, we can help you find your safe place. We can change how you relate to the world and your suffering in a manner that benefits you. In a life that can sometimes be a rollercoaster, we will work together to handle the ups and downs.
(737) 600-8131 View (737) 600-8131
Photo of Debbie Webb, PhD, LCSW, LPC, LCDC, Clinical Social Work/Therapist
Debbie Webb
Clinical Social Work/Therapist, PhD, LCSW, LPC, LCDC
Verified Verified
Austin, TX 78704  (Online Only)
Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like a chronic illness, depression, anxiety, addiction, a possible divorce, or cancer, the caregiver of a person with one or multiple illnesses, or simply wanting to improve your life and enhance your happiness, send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." So, if you want help and need to make changes while receiving caring, non-judgmental support, I'm ready to meet with you virtually via smart phone or computer.
Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like a chronic illness, depression, anxiety, addiction, a possible divorce, or cancer, the caregiver of a person with one or multiple illnesses, or simply wanting to improve your life and enhance your happiness, send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." So, if you want help and need to make changes while receiving caring, non-judgmental support, I'm ready to meet with you virtually via smart phone or computer.
(512) 201-2840 View (512) 201-2840
Photo of Nina Gilbert, LCSW, Clinical Social Work/Therapist
Nina Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
My therapeutic approach is direct and compassionate. My clients often tell me that I "keep it real". I see couples and individuals in person from my office in Austin, TX, and virtually for clients in Connecticut and New York. My specialities include eating disorders, addictions, trauma, couples therapy and LGBTQ+ issues.
My therapeutic approach is direct and compassionate. My clients often tell me that I "keep it real". I see couples and individuals in person from my office in Austin, TX, and virtually for clients in Connecticut and New York. My specialities include eating disorders, addictions, trauma, couples therapy and LGBTQ+ issues.
(980) 246-2385 View (980) 246-2385
Photo of Nancy Willbern, PhD, Licensed Professional Counselor
Nancy Willbern
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
'Ring the bells that still can ring; forget your perfect offering; there is a crack in everything; it's how the light gets in.' (Leonard Cohen) When clients come in with cracks in their lives, I am committed to pointing towards the light. I love my job. Although I am educated and experienced in classical psychotherapeutic theory and practice, I have a spiritual foundation to my work. I encourage my clients to connect to an inner, Loving Wisdom -- and I am committed to doing the same. It is through that connection that we both are healed.
'Ring the bells that still can ring; forget your perfect offering; there is a crack in everything; it's how the light gets in.' (Leonard Cohen) When clients come in with cracks in their lives, I am committed to pointing towards the light. I love my job. Although I am educated and experienced in classical psychotherapeutic theory and practice, I have a spiritual foundation to my work. I encourage my clients to connect to an inner, Loving Wisdom -- and I am committed to doing the same. It is through that connection that we both are healed.
View
Photo of Donna Del Bello, LCSW-S, Clinical Social Work/Therapist
Donna Del Bello
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78759
Maybe you're ready to see a Therapist. Is this a sign? Feeling stuck in the same relationship patterns or an unhappy work life balance can be the tipping point to seeking support. We can help you identify patterns that keep you stuck in this loop and tangible ways to make lasting changes. We will work together to uncover new insights which lead to more satisfying relationships.
Maybe you're ready to see a Therapist. Is this a sign? Feeling stuck in the same relationship patterns or an unhappy work life balance can be the tipping point to seeking support. We can help you identify patterns that keep you stuck in this loop and tangible ways to make lasting changes. We will work together to uncover new insights which lead to more satisfying relationships.
(737) 204-6975 View (737) 204-6975
Photo of Ana Maria Cubilla, LCSW, Clinical Social Work/Therapist
Ana Maria Cubilla
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78723
Hello! I am an LCSW in the state of Texas. I have a holistic approach in therapy that looks at each person as a whole in order to achieve their desired outcome. I believe everyone should have a safe and healing place to work through life’s struggles. I provide support, counseling, and advocacy services to address various social, emotional, and practical concerns. I ultimately strive to enhance a client's quality of life and emphasize an attentive experience that builds on lasting progress. I am passionate about supporting individuals through their journey to healing and growth.
Hello! I am an LCSW in the state of Texas. I have a holistic approach in therapy that looks at each person as a whole in order to achieve their desired outcome. I believe everyone should have a safe and healing place to work through life’s struggles. I provide support, counseling, and advocacy services to address various social, emotional, and practical concerns. I ultimately strive to enhance a client's quality of life and emphasize an attentive experience that builds on lasting progress. I am passionate about supporting individuals through their journey to healing and growth.
(737) 345-4519 View (737) 345-4519
Photo of Sam Robinson, MA, LCSW, Clinical Social Work/Therapist
Sam Robinson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Austin, TX 78748  (Online Only)
Throughout my work, it has become clear that the mind is amazing at convincing us of our worst fears and we can often turn to unhealthy coping mechanisms that may heighten already negative feelings. These experiences can be intense and opening up can bring its own set of challenges. It has been a real privilege to support people in navigating their emotional experiences relating to anxiety, depression, interpersonal relationships, and trauma. I take a mindful approach to my practice and place significant emphasis on the relationship we build.
Throughout my work, it has become clear that the mind is amazing at convincing us of our worst fears and we can often turn to unhealthy coping mechanisms that may heighten already negative feelings. These experiences can be intense and opening up can bring its own set of challenges. It has been a real privilege to support people in navigating their emotional experiences relating to anxiety, depression, interpersonal relationships, and trauma. I take a mindful approach to my practice and place significant emphasis on the relationship we build.
(512) 675-1375 View (512) 675-1375
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How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
69% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
69% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.