Counselling in London
Dom Alvarez
Psychotherapist, MBACP
Verified Verified
London SE1
Would you like to talk about your feelings, experiences and relationships? Is there anything you need to explore and start healing from so that you can grow? Are you facing challenges, issues, fears and struggles living life on life terms? In therapy, you can work towards your needs and goals while experiencing empathy, acceptance and being understood. It will be a warm, calm, safe, non judgemental space- whether what you need is a listening, present, compassionate open mind or an analytical deeply reflective and more challenging perspective. You might be happy on zoom or prefer face to face.
Would you like to talk about your feelings, experiences and relationships? Is there anything you need to explore and start healing from so that you can grow? Are you facing challenges, issues, fears and struggles living life on life terms? In therapy, you can work towards your needs and goals while experiencing empathy, acceptance and being understood. It will be a warm, calm, safe, non judgemental space- whether what you need is a listening, present, compassionate open mind or an analytical deeply reflective and more challenging perspective. You might be happy on zoom or prefer face to face.
Dr Sam Blackburn
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SE24
Waitlist for new clients
As a registered Chartered Clinical Psychologist, I have worked in the NHS and privately for over 10 years. I specialise in trauma and emotional regulation difficulties (including Depression, Anxiety, Complex - PTSD, and Personality Disorders). My main models of therapy are EMDR, CBT and DBT. But I also draw on Compassion and ACT. I am registered with both HCPC (Number: PYL31332) and the BPS (Number: 252244). I am also a member of EMDR UK.
As a registered Chartered Clinical Psychologist, I have worked in the NHS and privately for over 10 years. I specialise in trauma and emotional regulation difficulties (including Depression, Anxiety, Complex - PTSD, and Personality Disorders). My main models of therapy are EMDR, CBT and DBT. But I also draw on Compassion and ACT. I am registered with both HCPC (Number: PYL31332) and the BPS (Number: 252244). I am also a member of EMDR UK.
Ruth Joanne Hunter
Psychologist, PsychD
Verified Verified
London SW18 (Online Only)
I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.
I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.
Maria Galani Counselling Services Limited
Psychotherapist, MSc, MBACP
Verified Verified
London N7 (Online Only)
My name is Maria and I am a registered MBACP counsellor. . I am member of the Counselling Psychology Division of the British Psychological Society, and working towards the completion of the Doctorate in Counselling Psychology. As an existential-integrative psychotherapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight.
My name is Maria and I am a registered MBACP counsellor. . I am member of the Counselling Psychology Division of the British Psychological Society, and working towards the completion of the Doctorate in Counselling Psychology. As an existential-integrative psychotherapist, I believe in the ability of individuals to heal and better their lives, transforming difficulties, trauma, and anxiety into personal insight.
Yanni Spiro
Psychotherapist, MA, MBACP
Verified Verified
London E1
Myclient (s) would be couples or individuals who struggle in their relationships. Their issues would include communication, loneliness, depression, loss, struggling to find the couple after children, empty nest syndrome and many more. Their goals would be to understand the recurrent patterns that are putting strain on the relationship and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
Myclient (s) would be couples or individuals who struggle in their relationships. Their issues would include communication, loneliness, depression, loss, struggling to find the couple after children, empty nest syndrome and many more. Their goals would be to understand the recurrent patterns that are putting strain on the relationship and resolve the underlying issues. Counselling and psychotherapy may involve exploring the past to the extent that it influences the present.
Michael Green
Psychotherapist, PhD, MUKCP
Verified Verified
London W1K
I am motivated by a lifelong curiosity in people and their capacity to develop. I believe that the relationship between therapist and patient can be a vehicle for growth. I have worked with addiction, relationship and sexual issues, depression/anxiety and loss, as well as dealing with anger and violence. I am a psychodynamic practitioner. This means that as a therapist I am interested in listening to you and trying to help you understand how past experiences, often from childhood, affect your life today and the way you view yourself. Together with the therapist you can think in a different way about your past, present and future.
I am motivated by a lifelong curiosity in people and their capacity to develop. I believe that the relationship between therapist and patient can be a vehicle for growth. I have worked with addiction, relationship and sexual issues, depression/anxiety and loss, as well as dealing with anger and violence. I am a psychodynamic practitioner. This means that as a therapist I am interested in listening to you and trying to help you understand how past experiences, often from childhood, affect your life today and the way you view yourself. Together with the therapist you can think in a different way about your past, present and future.
Suna Spry
Verified Verified
London SE9
You deserve the life you desire without the feeling of being alone and or stuck. Having past life experience with trauma i am proof that you can do it going forward with a can do approach. You don’t have to feel trapped anymore. I don’t want to rescue anyone you have to do that if you really want to be free from being held back. With my encouragement and guidance giving you the tools and strategies I will encourage you and help you get to a place you are free from trauma and blocks using different methods that are suitable for you.
You deserve the life you desire without the feeling of being alone and or stuck. Having past life experience with trauma i am proof that you can do it going forward with a can do approach. You don’t have to feel trapped anymore. I don’t want to rescue anyone you have to do that if you really want to be free from being held back. With my encouragement and guidance giving you the tools and strategies I will encourage you and help you get to a place you are free from trauma and blocks using different methods that are suitable for you.
Ben Dustin
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
London SW2
If you've been feeling depressed, anxious, sad, or stressed for a while, lacking any enjoyment with nothing to look forward to, life can feel miserable. Additionally, you may not understand why you’ve been feeling this way, but know that you just don’t feel like your usual self, and you may be feeling powerless to change how you feel, or hopeless about things getting better. You might want to talk to someone about how you’re feeling but don’t want to burden friends or family, and may feel nervous or apprehensive, or embarrassed about seeking help from a counsellor or therapist.
If you've been feeling depressed, anxious, sad, or stressed for a while, lacking any enjoyment with nothing to look forward to, life can feel miserable. Additionally, you may not understand why you’ve been feeling this way, but know that you just don’t feel like your usual self, and you may be feeling powerless to change how you feel, or hopeless about things getting better. You might want to talk to someone about how you’re feeling but don’t want to burden friends or family, and may feel nervous or apprehensive, or embarrassed about seeking help from a counsellor or therapist.
Elaine Hames
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London SW6
If you're facing difficulties such as anxiety or depression, the impact of past experiences or traumas, relationship issues, a period of transition or change in your life, challenges related to your sense of self or identity, or even grief and loss, I can assist you in addressing these issues through Gestalt therapy. Gestalt therapy is a relational and body-centered psychotherapy approach that offers the opportunity for growth and change. It is based on a therapeutic relationship of acceptance, respect, and mutual support.
If you're facing difficulties such as anxiety or depression, the impact of past experiences or traumas, relationship issues, a period of transition or change in your life, challenges related to your sense of self or identity, or even grief and loss, I can assist you in addressing these issues through Gestalt therapy. Gestalt therapy is a relational and body-centered psychotherapy approach that offers the opportunity for growth and change. It is based on a therapeutic relationship of acceptance, respect, and mutual support.
Nina Mor
Counsellor, MBACP
Verified Verified
London N12
Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.
Welcome! We all strugge at times of our lives. You've taken the first step which is to identify that you need support. I will provide you with a warm and compassionate space where together we can explore whatever issues you may bring, and provide you with fresh insights and tools to facilitate change in these areas.
Juliette Darby
Counsellor, MBACP
Verified Verified
London N8
Hello, I am Juliette, an integrative counsellor working with adults. Attending therapy can be supportive for many reasons. Maybe you have reached a stage where you feel it might be helpful to discuss a difficulty you are facing or to explore your sense of well-being. Perhaps you experience feelings of anxiety or overwhelm, persistent low mood or difficulties in your relationships. Maybe you have questions about your sense of identity or purpose, or you are struggling with feelings of loneliness, grief & loss, trauma, or other distressing life events.
Hello, I am Juliette, an integrative counsellor working with adults. Attending therapy can be supportive for many reasons. Maybe you have reached a stage where you feel it might be helpful to discuss a difficulty you are facing or to explore your sense of well-being. Perhaps you experience feelings of anxiety or overwhelm, persistent low mood or difficulties in your relationships. Maybe you have questions about your sense of identity or purpose, or you are struggling with feelings of loneliness, grief & loss, trauma, or other distressing life events.
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Giorgia C Bertoni
Counsellor, MBACP
Verified Verified
London E8 (Online Only)
I'm a psychodynamic therapist working primarily with issues related to sex, intimacy and relationships. I am sex positive and specialise in Gender, Sexuality and Relationship diversity, meaning I'm LGBTQIA+ inclusive, BDSM/Kink conscious, polyamorous/non-monogamous aware and sex worker allied. I have extensive experience working with difficulties such as depression, anxiety, low self-esteem, poor body image, internalised shame, stigmatisation due to being a sex worker, fear of intimacy, self-harm, trauma and childhood abuse.
I'm a psychodynamic therapist working primarily with issues related to sex, intimacy and relationships. I am sex positive and specialise in Gender, Sexuality and Relationship diversity, meaning I'm LGBTQIA+ inclusive, BDSM/Kink conscious, polyamorous/non-monogamous aware and sex worker allied. I have extensive experience working with difficulties such as depression, anxiety, low self-esteem, poor body image, internalised shame, stigmatisation due to being a sex worker, fear of intimacy, self-harm, trauma and childhood abuse.
Julianne Wren
Psychotherapist, MBABCP
Verified Verified
London N7
My goal as a therapist is to teach you skills, so that you are more equipped to effectively manage emotional distress and reduce problematic behaviours. My special areas of interest and expertise include, but are not limited to, treating children and adolescents; parent interventions for parents of children with elevated anxiety and/or disruptive behaviours; social skills training; anxiety disorders across the lifespan; and eating disorders. I work with feelings of depression, anxiety and related difficulties like anxiety, depression, self-harm, relationships, friendship difficulties, exam stress and learning related difficulties
My goal as a therapist is to teach you skills, so that you are more equipped to effectively manage emotional distress and reduce problematic behaviours. My special areas of interest and expertise include, but are not limited to, treating children and adolescents; parent interventions for parents of children with elevated anxiety and/or disruptive behaviours; social skills training; anxiety disorders across the lifespan; and eating disorders. I work with feelings of depression, anxiety and related difficulties like anxiety, depression, self-harm, relationships, friendship difficulties, exam stress and learning related difficulties
Dr Danielle Baillieu
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London N3
While I work mainly in an existential and phenomenological way I also use a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm or bullying.
While I work mainly in an existential and phenomenological way I also use a range of techniques, including CBT, EMDR, Mindfulness, FLASH and Brainspotting. I provide a safe, non-judgmental space for adults, children, couples and families where we can work on understanding the situation you are in and how to make changes in your life. Whether you're experiencing anxiety, depression or coping with bereavement, therapy will be tailor-made for your situation. I work with neurotypical and neurodiverse clients struggling with ADHD, autism, dyslexia, self-harm or bullying.
Simone Bose
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
London WC1A
I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.
I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.
More Than Therapy
Counsellor, MBACP
Verified Verified
3 Endorsed
London SE8 (Online Only)
I know how hard it is to find the right therapist and I hope I can help you. You may be seeking therapy to deal with your relationships, anxiety, depression, living abroad, burn-out, crisis of meaning and life purpose, or your life in general, to name but a few. Naturally, our work will be tailored to your needs and desires. We can work on thought patterns or behaviours that don’t serve you anymore. Or we might want to explore earlier experiences or relationships that are keeping you stuck.
I know how hard it is to find the right therapist and I hope I can help you. You may be seeking therapy to deal with your relationships, anxiety, depression, living abroad, burn-out, crisis of meaning and life purpose, or your life in general, to name but a few. Naturally, our work will be tailored to your needs and desires. We can work on thought patterns or behaviours that don’t serve you anymore. Or we might want to explore earlier experiences or relationships that are keeping you stuck.
Tatum White
Psychotherapist, BPC
Verified Verified
London SW18
Hello and welcome. I am an experienced and accredited psychodynamic psychotherapist having worked in both organisations and private practice. I have experience of working with adults across all age groups, from a wide range of backgrounds and cultures. Working together and at your pace, I offer a professional, confidential, non-judgemental, safe space for you to talk about what is troubling you, where you feel heard, and where we can explore your experiences and begin the process of opening up possibilities for lasting change.
Hello and welcome. I am an experienced and accredited psychodynamic psychotherapist having worked in both organisations and private practice. I have experience of working with adults across all age groups, from a wide range of backgrounds and cultures. Working together and at your pace, I offer a professional, confidential, non-judgemental, safe space for you to talk about what is troubling you, where you feel heard, and where we can explore your experiences and begin the process of opening up possibilities for lasting change.
Erica Eassom
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London WC1N
I can help if you're struggling in your relationship to yourself or those around you. This might include feeling repeatedly let down, rejected, abandoned; feeling depressed, anxious, ashamed as well as self-critical; lacking in intimacy and trust or even fearing others. I can also help if you have been affected by past trauma. You might struggle with food and eating, self-harming or experience unstable emotions as well as substance abuse. You might have difficulty asserting yourself or consistently finding yourself in vulnerable situations and problematic relationships and have difficulty establishing long-term relationships.
I can help if you're struggling in your relationship to yourself or those around you. This might include feeling repeatedly let down, rejected, abandoned; feeling depressed, anxious, ashamed as well as self-critical; lacking in intimacy and trust or even fearing others. I can also help if you have been affected by past trauma. You might struggle with food and eating, self-harming or experience unstable emotions as well as substance abuse. You might have difficulty asserting yourself or consistently finding yourself in vulnerable situations and problematic relationships and have difficulty establishing long-term relationships.
Ian Phesans (Beyond Labels Therapy)
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE1
Hello! My approach to therapy is inclusive, trauma-informed, and rooted in empathy, consent, and warmth. I specialise in issues related to attachment, trauma, relationships, identity (including gender and sexuality), as well as shame and anxiety. My experience includes working with marginalised groups such as LGBTQIA+ individuals, foreign nationals, sex workers, and neurodiverse people. Everyone is welcome. Your experience matters, and I'm here to help you make sense of it, so you can reclaim your voice, along with a sense of safety, meaning, and purpose.
Hello! My approach to therapy is inclusive, trauma-informed, and rooted in empathy, consent, and warmth. I specialise in issues related to attachment, trauma, relationships, identity (including gender and sexuality), as well as shame and anxiety. My experience includes working with marginalised groups such as LGBTQIA+ individuals, foreign nationals, sex workers, and neurodiverse people. Everyone is welcome. Your experience matters, and I'm here to help you make sense of it, so you can reclaim your voice, along with a sense of safety, meaning, and purpose.
Angela Christie
Counsellor, MBACP
Verified Verified
London SE6
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
91% | Anxiety |
86% | Depression |
84% | Self Esteem |
81% | Relationship Issues |
79% | Stress |
66% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
71% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in London see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.