In Person Counselling in London
I offer therapy in person in Central and South East London, and online via secure video sessions.
You may be feeling stuck, anxious, or disconnected — unsure of what’s next but aware something needs to change. I offer a calm, collaborative space to explore what’s happening for you, at a pace that feels right. Together we can make sense of patterns, rebuild trust in yourself, and find new ways of relating to life. My work integrates behavioural, somatic and relational approaches, alongside EMDR and experiential therapy, to support healing, self-understanding and lasting change.
I offer therapy in person in Central and South East London, and online via secure video sessions.
You may be feeling stuck, anxious, or disconnected — unsure of what’s next but aware something needs to change. I offer a calm, collaborative space to explore what’s happening for you, at a pace that feels right. Together we can make sense of patterns, rebuild trust in yourself, and find new ways of relating to life. My work integrates behavioural, somatic and relational approaches, alongside EMDR and experiential therapy, to support healing, self-understanding and lasting change.
You might be here because you're struggling with sadness, low self-esteem, relationship struggles or difficulty with intimacy. Perhaps you just have a feeling that something isn't right but you don't know what's wrong. I can work with you to create a time and space where we focus on exploring the forces in your life which have led you to where you are today, and which you hope to understand in order to reach somewhere new.
You might be here because you're struggling with sadness, low self-esteem, relationship struggles or difficulty with intimacy. Perhaps you just have a feeling that something isn't right but you don't know what's wrong. I can work with you to create a time and space where we focus on exploring the forces in your life which have led you to where you are today, and which you hope to understand in order to reach somewhere new.
I offer therapy sessions in person at my central London location, and online
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
I offer therapy sessions in person at my central London location, and online
Whether you’re coming to therapy with a specific concern, or you’re feeling generally overwhelmed and want support with your wellbeing, I offer a calm, supportive space to explore what’s going on for you.
I work using a CBT approach, which means we’ll focus on understanding your thoughts, emotions, and patterns of behaviour, and how these might be keeping you stuck. Together, we’ll clarify what you want to change and work towards goals that feel realistic, meaningful, and right for you.
My name is Annabelle Ogden and I am a qualified integrative counsellor, offering a safe and confidential place for exploration and support. I endeavour to create a respectful and non-judgemental environment where areas of life can be explored confidentially and comfortably. Our work together can support you around: Understanding your inner-self, inspiring self-awareness and authenticity. Learning to respond and react to the challenges you face, giving you the power to make conscious life choices. Alleviating your emotional and relational pain and learning how to self-support and become an advocate of your own well-being.
My name is Annabelle Ogden and I am a qualified integrative counsellor, offering a safe and confidential place for exploration and support. I endeavour to create a respectful and non-judgemental environment where areas of life can be explored confidentially and comfortably. Our work together can support you around: Understanding your inner-self, inspiring self-awareness and authenticity. Learning to respond and react to the challenges you face, giving you the power to make conscious life choices. Alleviating your emotional and relational pain and learning how to self-support and become an advocate of your own well-being.
Transformative sessions, online or in-person, tailored to restore your well-being and bring peace to your mind.
You’re an ambitious executive, driven by success, but lately, the constant pressure is taking its toll. Sleepless nights, a mind that won’t shut off, and the feeling that work is always demanding more. You’re burnt out, exhausted, and longing for balance. You want to reclaim your energy and joy, so you can excel at work without sacrificing your well-being.
Transformative sessions, online or in-person, tailored to restore your well-being and bring peace to your mind.
You’re an ambitious executive, driven by success, but lately, the constant pressure is taking its toll. Sleepless nights, a mind that won’t shut off, and the feeling that work is always demanding more. You’re burnt out, exhausted, and longing for balance. You want to reclaim your energy and joy, so you can excel at work without sacrificing your well-being.
I provide a space where you can truly be yourself; to be seen and heard free of judgement. Therapy provides an opportunity to explore who you are at your core, and how you relate to your unique life experiences and the world around you. The relationship with yourself is the longest you will ever have. At times it can be the most difficult with symptoms of anxiety, depression, grief and loss, trauma, attachment wounds, and life stressors. I work flexibly with your unique strengths and circumstances to help you make progress. There may be specific concerns or more general overall improvements you want to make.
I provide a space where you can truly be yourself; to be seen and heard free of judgement. Therapy provides an opportunity to explore who you are at your core, and how you relate to your unique life experiences and the world around you. The relationship with yourself is the longest you will ever have. At times it can be the most difficult with symptoms of anxiety, depression, grief and loss, trauma, attachment wounds, and life stressors. I work flexibly with your unique strengths and circumstances to help you make progress. There may be specific concerns or more general overall improvements you want to make.
I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.
I am a qualified and experienced Individual, Couple, Family and Systemic Psychotherapist with over 25 years experience of working in the NHS; not for profit sector and the social care sectors, as well as working in private practice. I have experience in working cross-culturally with individuals, couples and families, including working with interpreters. I have worked extensively with trauma, anxiety and depression, as well as post migration issues.I have also worked with families and children experiencing separation and divorce.
Your reasons for coming to therapy will be individual, and keeping that sense of individuality will be central to meeting your needs. You may have hopes of freeing yourself from anxiety, depression, phobias, panic, and a variety of addictions and/or you may wish to find greater fulfilment or meaning in your life. You may long to be less lonely. Historic, or more recent, issues of abuse-mental, physical or sexual-may be involved. A sense of inadequacy or of being fraudulent or inauthentic may figure. I am also a psychosexual and relationship therapist with all that implies.
Your reasons for coming to therapy will be individual, and keeping that sense of individuality will be central to meeting your needs. You may have hopes of freeing yourself from anxiety, depression, phobias, panic, and a variety of addictions and/or you may wish to find greater fulfilment or meaning in your life. You may long to be less lonely. Historic, or more recent, issues of abuse-mental, physical or sexual-may be involved. A sense of inadequacy or of being fraudulent or inauthentic may figure. I am also a psychosexual and relationship therapist with all that implies.
I am also working in person in London N4 and Buckhurst Hill, Essex.
I am a BACP registered integrative counsellor, experienced in working with a variety of clients and issues. I offer a non-judgmental and confidential space where you can explore whatever might be troubling you. My approach is to bring warmth and compassion to my understanding of a range of different psychotherapeutic traditions. Living and practicing in London means that I work in a culturally informed way, taking into account all the diverse influences which form each of us as human beings. I have experience in working with relationship challenges and family struggles, childhood traumas, stress, anxiety, and depression, loss
I am also working in person in London N4 and Buckhurst Hill, Essex.
I am a BACP registered integrative counsellor, experienced in working with a variety of clients and issues. I offer a non-judgmental and confidential space where you can explore whatever might be troubling you. My approach is to bring warmth and compassion to my understanding of a range of different psychotherapeutic traditions. Living and practicing in London means that I work in a culturally informed way, taking into account all the diverse influences which form each of us as human beings. I have experience in working with relationship challenges and family struggles, childhood traumas, stress, anxiety, and depression, loss
I offer sessions in-person, in a calm, leafy and comfortable setting - or online.
I am a UKCP-registered psychotherapist and art psychotherapist. If you would like to explore how therapy might help you, my practice offers a safe and professional environment where you can speak openly to get to the root of problems you may be struggling with. I have a wide range of experience helping people work through what may feel like irresolvable challenges. Gaining insight, increased resilience, a stronger sense of self and better relationships are often key milestones. I specialise in anxiety, depression, neurodivergence including ADHD, trauma, family, work and family issues.
I offer sessions in-person, in a calm, leafy and comfortable setting - or online.
I am a UKCP-registered psychotherapist and art psychotherapist. If you would like to explore how therapy might help you, my practice offers a safe and professional environment where you can speak openly to get to the root of problems you may be struggling with. I have a wide range of experience helping people work through what may feel like irresolvable challenges. Gaining insight, increased resilience, a stronger sense of self and better relationships are often key milestones. I specialise in anxiety, depression, neurodivergence including ADHD, trauma, family, work and family issues.
Individual therapy sessions are currently available online and in-person.
Struggling with intense emotions or feeling overwhelmed by sensitivity? We specialise in working with people who experience emotional intensity, impulsivity, and relationship struggles—helping them build resilience, balance, and deeper self-understanding. Our intensive Dialectical Behaviour Therapy (DBT) programme is designed to equip you with practical skills to manage overwhelming emotions, impulsive behaviours, and patterns that no longer serve you. If you feel that your emotions often take over, this structured, evidence-based approach can help you regain control and build a more stable, fulfilling life.
Individual therapy sessions are currently available online and in-person.
Struggling with intense emotions or feeling overwhelmed by sensitivity? We specialise in working with people who experience emotional intensity, impulsivity, and relationship struggles—helping them build resilience, balance, and deeper self-understanding. Our intensive Dialectical Behaviour Therapy (DBT) programme is designed to equip you with practical skills to manage overwhelming emotions, impulsive behaviours, and patterns that no longer serve you. If you feel that your emotions often take over, this structured, evidence-based approach can help you regain control and build a more stable, fulfilling life.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
I'm Sam, an Art Psychotherapist using creative expression as a tool to help support you to manage difficulties in you or your child's life. I use art as a way to support the exploration of these difficulties and help express the emotions related to this. I have worked in the NHS with complex mental health issues, as well as mainstream and SEN education. I specialise in working with a range of neurodiversity. Art therapy is suitable for most people and all ages and difficulties regardless previous art experience and skill. We use a wide range of materials and different forms of creative expression.
I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. With growing trust and commitment, negative thoughts and feelings can be explored, understood and overcome. Regrets about the past and fears for the future can be replaced by fulfilment in the present.
I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. With growing trust and commitment, negative thoughts and feelings can be explored, understood and overcome. Regrets about the past and fears for the future can be replaced by fulfilment in the present.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
Starting a counselling process can feel daunting. Your Journey begins with a single step which you have already made by reading this information. You may feel stuck with anxious or depressed feelings and would like to learn healthy ways to cope and move forward. Would you like to learn positive ways to communicate with your child, partner, parent or family? Perhaps you wish to have a deeper connection with your partner. You hold the key to make positive changes for a happier, satisfying and fulfilling life.
Starting a counselling process can feel daunting. Your Journey begins with a single step which you have already made by reading this information. You may feel stuck with anxious or depressed feelings and would like to learn healthy ways to cope and move forward. Would you like to learn positive ways to communicate with your child, partner, parent or family? Perhaps you wish to have a deeper connection with your partner. You hold the key to make positive changes for a happier, satisfying and fulfilling life.
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you. I won't tell you which way to turn but I will offer you the right therapeutic relationship which feels safe to explore yourself and your world of feelings. I will work alongside you every step of the way,
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you. I won't tell you which way to turn but I will offer you the right therapeutic relationship which feels safe to explore yourself and your world of feelings. I will work alongside you every step of the way,
I can offer in-person sessions in Crystal Palace on Saturday afternoon, West Wickham some weekdays and online sessions.
You find yourself here because you want to share your burden. Whatever it is, grief, anxiety, depression. These are signs of things in our lives we cannot or have not been able to control. Loss of a loved one, miscarriage, abortion, breakdown of relationships, difficulty making sense of life after loss. Often we can turn to unhelpful and even harmful behaviours that leave us without hope. Through counselling, sharing the burden, speaking the unspeakable, we can find a way to untangle the struggles and give them a place. Finding words for feelings we don’t like, finding a way through the fog that stops us from seeing a way ahead.
I can offer in-person sessions in Crystal Palace on Saturday afternoon, West Wickham some weekdays and online sessions.
You find yourself here because you want to share your burden. Whatever it is, grief, anxiety, depression. These are signs of things in our lives we cannot or have not been able to control. Loss of a loved one, miscarriage, abortion, breakdown of relationships, difficulty making sense of life after loss. Often we can turn to unhelpful and even harmful behaviours that leave us without hope. Through counselling, sharing the burden, speaking the unspeakable, we can find a way to untangle the struggles and give them a place. Finding words for feelings we don’t like, finding a way through the fog that stops us from seeing a way ahead.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
Virtual sessions: £80 ; Face to face sessions at a London location: £90
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease. In an effort to cope, it's easy to fall into patterns that make anxiety worse, leaving you feeling stuck or isolated. You might build walls to protect yourself from disappointing others or feeling embarrassed, but those same walls can push people away, leaving you more disconnected. My approach is centered on creating a compassionate, safe space where we can explore the thoughts, feelings, and behaviors that are holding you back.
Virtual sessions: £80 ; Face to face sessions at a London location: £90
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease. In an effort to cope, it's easy to fall into patterns that make anxiety worse, leaving you feeling stuck or isolated. You might build walls to protect yourself from disappointing others or feeling embarrassed, but those same walls can push people away, leaving you more disconnected. My approach is centered on creating a compassionate, safe space where we can explore the thoughts, feelings, and behaviors that are holding you back.
Welcome to my profile. I’m Pinar, an Integrative Psychotherapist working with children, adults, and couples. I draw on a range of evidence-based approaches to offer tailored, effective support for whatever you may be facing—whether it’s anxiety, stress, relationship difficulties, low mood, or a sense of feeling overwhelmed or stuck.
Therapy with me is a collaborative process. Together, we explore the patterns influencing your emotional world, helping you gain clarity, develop healthier coping strategies, and move toward greater confidence and wellbeing. I offer a calm, confidential, and non-judgemental space.
Welcome to my profile. I’m Pinar, an Integrative Psychotherapist working with children, adults, and couples. I draw on a range of evidence-based approaches to offer tailored, effective support for whatever you may be facing—whether it’s anxiety, stress, relationship difficulties, low mood, or a sense of feeling overwhelmed or stuck.
Therapy with me is a collaborative process. Together, we explore the patterns influencing your emotional world, helping you gain clarity, develop healthier coping strategies, and move toward greater confidence and wellbeing. I offer a calm, confidential, and non-judgemental space.
See more therapy options for London
Nearby In Person Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green