Online Counselling for London
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
I am currently accepting new clients for in-person sessions in Hackney Central, Dalston, or online via Zoom.
You might be struggling with body image, eating disorders, chronic pain, or grief, and it can feel unclear where to begin. These experiences are deeply personal, yet shaped by a culture that often does not hold space for their depth. If you're longing to understand your pain with more kindness and move toward a life that feels more fulfilling, I offer a safe, supportive space to explore what weighs you down based on your learning history, shaped by various contexts. My approach is both reflective and gently challenging, rooted in truly understanding what it’s like to be you, while helping you move toward the changes that matter.
I am currently accepting new clients for in-person sessions in Hackney Central, Dalston, or online via Zoom.
You might be struggling with body image, eating disorders, chronic pain, or grief, and it can feel unclear where to begin. These experiences are deeply personal, yet shaped by a culture that often does not hold space for their depth. If you're longing to understand your pain with more kindness and move toward a life that feels more fulfilling, I offer a safe, supportive space to explore what weighs you down based on your learning history, shaped by various contexts. My approach is both reflective and gently challenging, rooted in truly understanding what it’s like to be you, while helping you move toward the changes that matter.
MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders.
NEUROPSYCHOLOGICAL TESTING: Neuropsychological testing online using different types of neuropsychological tests of brain injury and dementia. EXPERT WITNESS ASSESSMENT & MEDICAL EXPERT REPORTS: Psychology expert witness assessments of disability discrimination, personal injury mentally disordered offenders in the criminal justice system, fitness to plead
MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders.
NEUROPSYCHOLOGICAL TESTING: Neuropsychological testing online using different types of neuropsychological tests of brain injury and dementia. EXPERT WITNESS ASSESSMENT & MEDICAL EXPERT REPORTS: Psychology expert witness assessments of disability discrimination, personal injury mentally disordered offenders in the criminal justice system, fitness to plead
I offer sessions online via Zoom from the comfort of your home.
I work with women navigating conception, pregnancy, and postpartum transitions, integrating neuroscience through compassionate, evidence-based therapy. My work focuses on how to best adjust to the emotional and cognitive shifts that often accompany motherhood, including mood, anxiety, anger, mental load and mom brain.
I offer sessions online via Zoom from the comfort of your home.
I work with women navigating conception, pregnancy, and postpartum transitions, integrating neuroscience through compassionate, evidence-based therapy. My work focuses on how to best adjust to the emotional and cognitive shifts that often accompany motherhood, including mood, anxiety, anger, mental load and mom brain.
I offer sessions either online or in-person during most weekdays and some evenings.
Many of us have times in our lives when we feel very alone, in pain and need some help. I have felt like this too and understand what it is like to need support. You might have feelings like anxiety, depression or low self-esteem. Perhaps you have experienced a significant loss, such as bereavement, the breakdown of a relationship, family problems, job loss or the loss of your health. Maybe you are struggling to come to terms with trauma from the recent past, or from your childhood. These feelings can sometimes make you feel stuck and get in the way of living a happy and fulfilled life.
I offer sessions either online or in-person during most weekdays and some evenings.
Many of us have times in our lives when we feel very alone, in pain and need some help. I have felt like this too and understand what it is like to need support. You might have feelings like anxiety, depression or low self-esteem. Perhaps you have experienced a significant loss, such as bereavement, the breakdown of a relationship, family problems, job loss or the loss of your health. Maybe you are struggling to come to terms with trauma from the recent past, or from your childhood. These feelings can sometimes make you feel stuck and get in the way of living a happy and fulfilled life.
I offer sessions in-person at a warm and welcoming setting, I work online too.
Do you feel consistently on edge and exhausted from trying to keep it together? Are your constant worries is turning into a daily panic? Are your thoughts, habits or relationships keeping you feeling stuck?
Therapy can't remove life challenges or erase the past but it can change how it lives in you and how you respond. When your feeling feel like chaos I can help you make sense of what is going on.
I offer sessions in-person at a warm and welcoming setting, I work online too.
Do you feel consistently on edge and exhausted from trying to keep it together? Are your constant worries is turning into a daily panic? Are your thoughts, habits or relationships keeping you feeling stuck?
Therapy can't remove life challenges or erase the past but it can change how it lives in you and how you respond. When your feeling feel like chaos I can help you make sense of what is going on.
I offer online sessions to clients.
Are you looking to understand yourself better? Do you feel disconnected? Or have you gotten to a point where you simply need to talk?
There are hundreds of reasons to begin therapy. I understand it can be daunting - the fear of the unknown; Who will your therapist be? Will they understand you? Will you feel comfortable? Or, what may come up for you during this process? My most important role as a therapist is to be a human being first. I will work with you, compassionately and mindfully, to create a safe and confidential space for you to re-connect with your own truth. Your internal experience.
I offer online sessions to clients.
Are you looking to understand yourself better? Do you feel disconnected? Or have you gotten to a point where you simply need to talk?
There are hundreds of reasons to begin therapy. I understand it can be daunting - the fear of the unknown; Who will your therapist be? Will they understand you? Will you feel comfortable? Or, what may come up for you during this process? My most important role as a therapist is to be a human being first. I will work with you, compassionately and mindfully, to create a safe and confidential space for you to re-connect with your own truth. Your internal experience.
My name is Ella and I am a therapist based in the London. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help. I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.
My name is Ella and I am a therapist based in the London. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help. I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.
I offer counselling sessions in person but can offer online via zoom.
Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. You might not have the words, just a feeling that things feel heavy, unsettled, or out of sync.
I offer a grounded, gentle space where we can slow down and begin to listen to what’s often left unspoken. Together, we bring curiosity, compassion, and somatic awareness into the places that feel silenced, disconnected, or shamed. You don’t need to have answers. We begin with whatever is present.
I’m a humanistic counsellor, and my approach is integrative, relational, and embodied.
I offer counselling sessions in person but can offer online via zoom.
Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. You might not have the words, just a feeling that things feel heavy, unsettled, or out of sync.
I offer a grounded, gentle space where we can slow down and begin to listen to what’s often left unspoken. Together, we bring curiosity, compassion, and somatic awareness into the places that feel silenced, disconnected, or shamed. You don’t need to have answers. We begin with whatever is present.
I’m a humanistic counsellor, and my approach is integrative, relational, and embodied.
Making sense of how your difficulties came to be, we will develop the necessary strategies for you to move forward. The aim is for you to end therapy with the necessary knowledge and skills of how to live a more balanced and self-fulfilling life, which should last a lifetime.
Making sense of how your difficulties came to be, we will develop the necessary strategies for you to move forward. The aim is for you to end therapy with the necessary knowledge and skills of how to live a more balanced and self-fulfilling life, which should last a lifetime.
I am currently offering sessions by phone, video conferencing or face to face.
I am an OCD and related disorders specialist. I have led a highly specialist national NHS service and have worked as a therapist in the NHS for over 20 years. I offer evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking and behaviour and want to make real and lasting change. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them-self well once therapy has ended.
I am currently offering sessions by phone, video conferencing or face to face.
I am an OCD and related disorders specialist. I have led a highly specialist national NHS service and have worked as a therapist in the NHS for over 20 years. I offer evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking and behaviour and want to make real and lasting change. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them-self well once therapy has ended.
I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.
I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.
I provide long-term individual psychotherapy to help address issues in areas such as self esteem, anxiety, sex, sexuality and relationships. I am also a supervisor of psychotherapists and teach trainee psychotherapists at the Existential Academy and Regent's University. I carried out my psychotherapy training at Regent's University and obtained my Doctorate in Psychotherapy from Middlesex University. I am fully accredited by the UKCP. The session fee is agreed between us in the first session based on what you are able to pay and what we both think is fair.
I provide long-term individual psychotherapy to help address issues in areas such as self esteem, anxiety, sex, sexuality and relationships. I am also a supervisor of psychotherapists and teach trainee psychotherapists at the Existential Academy and Regent's University. I carried out my psychotherapy training at Regent's University and obtained my Doctorate in Psychotherapy from Middlesex University. I am fully accredited by the UKCP. The session fee is agreed between us in the first session based on what you are able to pay and what we both think is fair.
I offer face to face sessions in London, W2 and online sessions for clients within the UK.
I work integratively and welcome you as you are in mind, body and spirit. It can be helpful to have a non-judgmental and confidential space to explore what is happening in your life with someone who is not a part of your friend or family group. This is especially true in times of crisis or inner conflict, as well as the times when we feel isolated or unable to manage change. I believe that when we encounter difficulties in life, time and attention are sources for healing, integration and growth. It is this deeper listening and facilitation that is at the heart of the therapeutic relationship.
I offer face to face sessions in London, W2 and online sessions for clients within the UK.
I work integratively and welcome you as you are in mind, body and spirit. It can be helpful to have a non-judgmental and confidential space to explore what is happening in your life with someone who is not a part of your friend or family group. This is especially true in times of crisis or inner conflict, as well as the times when we feel isolated or unable to manage change. I believe that when we encounter difficulties in life, time and attention are sources for healing, integration and growth. It is this deeper listening and facilitation that is at the heart of the therapeutic relationship.
I’m a trauma-trained integrative therapist specialising in individual & couples therapy. I foster a therapeutic relationship characterised by honesty, empathy, compassion & candor. My focus is to help you understand how you fit into your environment.
The connections I build with clients are essential for creating a safe space where you can openly discuss your concerns. I understand that building this trust can take time, and that’s perfectly okay.
You determine the pace of therapy and the goals we work towards. This is an opportunity for you to explore and reflect on your experiences and identify the changes you wish to achieve.
I’m a trauma-trained integrative therapist specialising in individual & couples therapy. I foster a therapeutic relationship characterised by honesty, empathy, compassion & candor. My focus is to help you understand how you fit into your environment.
The connections I build with clients are essential for creating a safe space where you can openly discuss your concerns. I understand that building this trust can take time, and that’s perfectly okay.
You determine the pace of therapy and the goals we work towards. This is an opportunity for you to explore and reflect on your experiences and identify the changes you wish to achieve.
At the centre of my practice is the importance of humans and other beings. The role I want to play in psychology is to promote social connectedness, positive emotions and meaning in all members of the community, not just those with mental illness. During our lives we are on journey of learning, at times what we experience does not match what we pictured life would be like, this creates conflict within many of us, and we become afraid. When we become afraid we stray from what can be a happier life. But step by step, we can overcome our fears with clarity of mind.
At the centre of my practice is the importance of humans and other beings. The role I want to play in psychology is to promote social connectedness, positive emotions and meaning in all members of the community, not just those with mental illness. During our lives we are on journey of learning, at times what we experience does not match what we pictured life would be like, this creates conflict within many of us, and we become afraid. When we become afraid we stray from what can be a happier life. But step by step, we can overcome our fears with clarity of mind.
Open slots for online sessions
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
Open slots for online sessions
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online.
Saturday AM and Evening Slots Available: Couples and Relationship Counselling Specialist. I can help identify and resolve marital issues in a non-judgemental space to work on communication and difficulties. We can resolve those circular repeating arguments/issues together and work on moving forward. Call me for a free 20 min online initial chat.
I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London & online.
Saturday AM and Evening Slots Available: Couples and Relationship Counselling Specialist. I can help identify and resolve marital issues in a non-judgemental space to work on communication and difficulties. We can resolve those circular repeating arguments/issues together and work on moving forward. Call me for a free 20 min online initial chat.
I can help you explore what’s really going on beneath the surface — the emotions, pressures, or patterns that leave you feeling stuck or unheard. Our sessions offer a safe, honest space to slow down and make sense of things at your own pace. I’ll support you in reconnecting with yourself, finding clarity, and creating change that feels right for you, not forced.
I can help you explore what’s really going on beneath the surface — the emotions, pressures, or patterns that leave you feeling stuck or unheard. Our sessions offer a safe, honest space to slow down and make sense of things at your own pace. I’ll support you in reconnecting with yourself, finding clarity, and creating change that feels right for you, not forced.
I offer in-person in W2, London and secure online video sessions to make therapy as accessible and flexible as possible.
Welcome and congratulations on taking this step.
People come to therapy to work towards a variety of goals. Perhaps you are seeking help to overcome trauma, or are living with anxiety or depression, or facing difficulties in relationships, or would like to know yourself better. Wherever you are in your journey, I believe therapy can help. Therapy can provide support in difficult moments, help in developing resources, create a space to understand ourselves, and challenge us grow and change.
I offer in-person in W2, London and secure online video sessions to make therapy as accessible and flexible as possible.
Welcome and congratulations on taking this step.
People come to therapy to work towards a variety of goals. Perhaps you are seeking help to overcome trauma, or are living with anxiety or depression, or facing difficulties in relationships, or would like to know yourself better. Wherever you are in your journey, I believe therapy can help. Therapy can provide support in difficult moments, help in developing resources, create a space to understand ourselves, and challenge us grow and change.
See more therapy options for London
Nearby Online Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.