Counselling in London

I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD, as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.

As a parent or carer, trying to find a psychologist for a member of your family can feel like the "Wild West". Someone who you can trust with your family, someone who is highly qualified and experienced but who is also warm, patient and friendly. By the time you are seeking help, things have usually been stressful for quite a while and many parents tell me they are feeling desperate and don't know where to turn. Long waiting lists for CAMHS and trying to find the right person adds to the stress at a time when time can be crucial.

I provide a warm, non-judgemental and inclusive space open to individuals of all cultures, backgrounds, orientations and abilities. Whether you are dealing with long-standing difficulties that you feel limit your ability to live a fulfilling life or you are going through a difficult patch due to a specific experience or issue, I can help you by providing a safe space where you can voice what is going on for you. My aim is to facilitate a process where you can identify your needs and live a fuller and more authentic life. Ultimately, I would like to support you in finding and putting in practice the changes that best work for you.

Hello! My name is Giorgia and I'm a passionate Psychologist! Through a safe, authentic, empathic and non-judgmental therapeutic relationship, I help my clients to find a better way to see and accept themself while managing their life's challenges. We all go through hard moments in life, where emotional pain, lack of hope and feelings of being out of control, limit our ability to cope. One of the central core of my work is supporting my clients to feel in charge of thoughts, beliefs, attitudes and issues. These processes develop an awareness of how we think, how we perceive the world, and in particular, how we react to it.

Have you lost your sense of joy, connection and meaning in life? Do you feel drained, anxious and burnt-out? This can feel so overwhelming especially if we know something is wrong but we feel stuck and unsure about what to do. You do not have to work through this alone and this is where I can step in to help. I aim to work with you to develop knowledge and self-awareness to understand yourself and what you need. Together we practice and learn the tools that can empower you to make changes to your life so that you can live with greater ease and satisfaction, even as you continue to navigate through the challenges in your life.

Sometimes life can be difficult to navigate alone. You may be feeling stuck, held back by a lack of self-confidence or unsure which path to take, or you may face a big change and feel as if your world has turned upside-down. Giving yourself space to talk this through with an impartial professional in a supportive environment can give you clarity and a fresh perspective. Exploring difficult feelings and reflecting on the emotions that surface increases self-awareness and helps you understand your thought processes, behaviour patterns and ways of relating, empowering you to move your life forward in the way that is right for you now.

Looking to get support for your mental health can be really difficult, and lots of things may be interfering or acting as barriers. Emotional problems often require solutions which are psychological and practical, as well as emotional. As a therapist, I hope to work with you to provide a safe space for compassion, curiosity and change. I specialise in providing high quality CBT and EMDR therapies, and can support you to work through a range of issues, including Post Traumatic Stress Disorder, Depression, Anxiety (OCD, Social Anxiety, Health Anxiety), Anger, Adjustment, or Parental Difficulties (perinatal distress & Birth Trauma).

As an integrative therapist with a background in neuroscience I like provide a non judgmental environment while using psycho-education as a way of explaining what is going on in the mind, to lead towards certain decisions that we make and then how those decisions lead back to our emotions. I combine multidisciplinary approaches using motivational interviewing to find your strengths, CBT as a way of finding triggers and solutions. To explore alternative ways of finding happiness and motivation in life.

I work with Millennial adults 1-1 and with couples, who are experiencing challenges in life transitions, their mental health, and relationships. It can be that all of these affect one another; therapy is a safe and non-judgemental space to explore these, with the aim of coming to a fuller sense of understanding, renewed perspective, with clarity and healing along the way.

Life can be challenging sometimes and you may feel overwhelmed by difficult feelings or behaviours. Sometimes you may simply want to understand yourself better, realise your potential or improve your relationships. I am a professionally qualified and registered Psychotherapist. Psychotherapy aims to help you overcome obstacles to make sense of your internal world and feel understood and supported. It could help you to achieve lasting and fulfilling change in relationships with others but also your most important relationship, the one you have with yourself.

I help people suffering from difficult to treat chronic illness symptoms improve their mood, energy, mental clarity, stress & anxiety levels and quality of life. I specialise in these conditions: fibromyalgia, treatment resistant depression, anxiety, insomnia, chronic fatigue and long covid, chronic pain conditions, chronic digestive symptoms & perimenopause management. I use a 3-step approach: 1. Getting rapid symptom relief using cannabinoid therapy. 2. Long term recovery with functional & integrative medicine to ID & treat root causes. 3-Building resilience

Throughout our lives we encounter a range of challenges and experiences that can leave us feeling stuck, depressed, anxious, isolated, or without meaning. My aim is to build a space of trust where you can feel confident in bringing out the parts of yourself that you may have had difficulty sharing before. My aim is always to help you bring about positive, lasting change to your life.

I qualified as a therapist in 2007, and later as a Transpersonal psychotherapist. I work in full time private practice and provide one to one psychotherapy. I am also an accredited member of the United Kingdom Council for Psychotherapy. As well as offering face to face appointments, I also see clients online, both in the UK and internationally. My experience of having worked with clients online over a number of years, is that it can provide an effective means of working at depth and supporting real change. Many of the approaches I use within a face to face context have been successfully adapted.

I have a particular interest and vast experience (25+ years) in working with stress, anxiety, panic attacks, phobias, depression, and relationship issues. I offer ONLINE therapy only, for now – via Skype, FaceTime, WhatsApp and Zoom. I provide a safe and supportive space for you to express your feelings and thoughts so to gain clarity and make a positive, lasting change. For more information, please contact me on 079 0889 0336, or visit my website www.quantumkoan.com

I am an Attachment Psychotherapist which means that I help you explore your past and present experiences that may have affected you in some way. Sometimes our experiences can leave us feeling insecure or lacking in confidence, making it difficult to form or sustain healthy relationships or cope with everyday life. Talking this through with a psychotherapist can help you to understand and value yourself more. It is not the job of a psychotherapist to tell you what to do but to offer you different perspectives and a different experience of relating.

Hello, My name's Julia. I am a person centred therapist; couselling psychologist, couple’s counsellor and trauma specialist. I trained at the University of East Anglia in 2000 and have worked as a therapist, trainer and supervisor in the UK and overseas. I re-trained at the University of Leiden as a psychologist. For 15 years I was in private practice in the Netherlands and also worked on for a number of international organisations supporting victims of war crimes. Since returning to the UK I have been working as a couple’s couples counsellor with the relationship specialists Relate; at a rape crisis centre and in private practice.

I am a fully qualified Integrative Sex therapist, Psychosexual and Relationship therapist providing therapy to individuals and couples. After completing a BSc (Hons) in Psychology, I trained at the London Diploma in Psychosexual and Relationship therapy accredited by Middlesex University in London. I am currently participating in the following clinical research programmes: George Loewenstein and Olga Salodini (in progress) – Sexual Excitement and Disgust: A Signaling Model. George Loewenstein and Olga Salodini (in progress) – What is their secret?: Maintaining sexual excitement in long-term relationships.

If you’ve ever wondered what happens in a psychotherapy group, this is your chance to find out as I’m running two introductory blocks of group therapy in June. These are designed to help you get an experience of group therapy without having to commit to a longer term group. Both are face to face in W10 4BA, near Queens Park. Please see website for details: http://thegrouptherapyspace.com