Counselling in London
I deeply care about creating a safe, empathic, and non-judgmental space for you. I bring warmth, energy, and openness to my therapeutic work, understanding that each individual is unique. I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, life transitions, relationships, loss, existential themes and more.
I deeply care about creating a safe, empathic, and non-judgmental space for you. I bring warmth, energy, and openness to my therapeutic work, understanding that each individual is unique. I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, life transitions, relationships, loss, existential themes and more.
Are you going through major transitions and life changes? Is the post-pandemic world increasingly baffling and anxiety provoking? Do you want to let go of self-defeating patterns, learn to tolerate discomfort and cope with uncertainty?
Are you going through major transitions and life changes? Is the post-pandemic world increasingly baffling and anxiety provoking? Do you want to let go of self-defeating patterns, learn to tolerate discomfort and cope with uncertainty?
Welcome. I am a trained Psychodynamic Psychotherapist with experience of working in organisations and in private practice. I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma. Therapy is a creative and collaborative process and I want to support you on your journey. At times this can be challenging and uncomfortable, and therefore it is important to find the right therapist for you who helps you facing your inner truths, reflect and grow.
Welcome. I am a trained Psychodynamic Psychotherapist with experience of working in organisations and in private practice. I have worked with people of all backgrounds experiencing a wide range of problems including anxiety, bereavement, cultural issues, depression, eating disorders, low self-esteem, relationship issues, sexual difficulties and trauma. Therapy is a creative and collaborative process and I want to support you on your journey. At times this can be challenging and uncomfortable, and therefore it is important to find the right therapist for you who helps you facing your inner truths, reflect and grow.
I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.
I am a systemic family therapist, and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family's, which including adult children and groups of people who have shared interests and responsibilities.
I work with mostly high-achieving millennial professionals, managers & entrepreneurs who feel overwhelmed and exhausted with juggling work/business with their personal lives. This overwhelm is currently causing a feeling of ineffectiveness and a lack of accomplishment or progress in their career and/or business. They have noticed increased procrastination and less productivity in their business or work. This is beginning to affect their bottom-line - with missed deadlines, or unfinished tasks list. It’s also affecting their sleep, mood, and social life. They are increasingly approaching professional ‘burnout’ (chronic fatigue, anxiety, forgetfulness, overwhelm, and indecisiveness). They want practical solutions and techniques that are easy to implement within their current schedule without having to change their work or business lives dramatically. They want a work/life balance that allow them to still lead productive and meaningful impactful live. They value their mental health and need to get better at protecting it. They know that this is directly linked to their ability to perform at their very best, to produce better results in their career and business.
I work with mostly high-achieving millennial professionals, managers & entrepreneurs who feel overwhelmed and exhausted with juggling work/business with their personal lives. This overwhelm is currently causing a feeling of ineffectiveness and a lack of accomplishment or progress in their career and/or business. They have noticed increased procrastination and less productivity in their business or work. This is beginning to affect their bottom-line - with missed deadlines, or unfinished tasks list. It’s also affecting their sleep, mood, and social life. They are increasingly approaching professional ‘burnout’ (chronic fatigue, anxiety, forgetfulness, overwhelm, and indecisiveness). They want practical solutions and techniques that are easy to implement within their current schedule without having to change their work or business lives dramatically. They want a work/life balance that allow them to still lead productive and meaningful impactful live. They value their mental health and need to get better at protecting it. They know that this is directly linked to their ability to perform at their very best, to produce better results in their career and business.
Berenice Mumbru is an experienced Psychotherapist and works in private practice at The Awareness Centre in Tooting. She offers both in person and online weekly sessions for 50 minutes, in English or Spanish. She is a member of the British Psychological Society. She adopts a multi-model integrated approach to therapy, using evidence-based techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). She has experience working with a range of psychological and emotional challenges and works collaboratively with clients tailoring interventions to suit each individual.
Berenice Mumbru is an experienced Psychotherapist and works in private practice at The Awareness Centre in Tooting. She offers both in person and online weekly sessions for 50 minutes, in English or Spanish. She is a member of the British Psychological Society. She adopts a multi-model integrated approach to therapy, using evidence-based techniques from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). She has experience working with a range of psychological and emotional challenges and works collaboratively with clients tailoring interventions to suit each individual.
I am a Senior Clinical Psychologist with over 12 years of experience in the NHS. I work integratively offering evidence-based therapies, particularly Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and EMDR (EMDR Europe certified). I work collaboratively to help you identify what is keeping you stuck and set goals for changes that are important for you. You have the answers and I believe in being alongside you on the journey of exploring, understanding yourself and providing a space for you to grow and heal, opening up new possibilities for the future.
I am a Senior Clinical Psychologist with over 12 years of experience in the NHS. I work integratively offering evidence-based therapies, particularly Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and EMDR (EMDR Europe certified). I work collaboratively to help you identify what is keeping you stuck and set goals for changes that are important for you. You have the answers and I believe in being alongside you on the journey of exploring, understanding yourself and providing a space for you to grow and heal, opening up new possibilities for the future.
Nicola Cann - Sleep Psychologist
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Online Only
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
Hey, thanks for looking at my profile. I've been in private practice since 2011 treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties. I have worked a lot with LGBTQ+ communities and was the Chair of the Section of Gender, Sexuality and Relationship Diversity of the British Psychological Society until October 2024. I'm also a gay, cis-gendered man and trans ally. I work in partnership with a prescriber to offer rapid ADHD diagnosis (meeting NHS/NICE standards) and medication (turnaround often only 5 to 6 weeks).
Hey, thanks for looking at my profile. I've been in private practice since 2011 treating fatigue, issues related to ADHD and ASD, issues related to head injury, trauma, OCD, health anxiety and BDD; but I can help with most difficulties. I have worked a lot with LGBTQ+ communities and was the Chair of the Section of Gender, Sexuality and Relationship Diversity of the British Psychological Society until October 2024. I'm also a gay, cis-gendered man and trans ally. I work in partnership with a prescriber to offer rapid ADHD diagnosis (meeting NHS/NICE standards) and medication (turnaround often only 5 to 6 weeks).
I offer a safe, non-judgemental and grounded space for you to feel at ease and begin to explore what is currently going on in your world at a pace that feels right for you.
There are many reasons why you might find yourself here. You may be working with a current issue, something rooted in your past or perhaps you are unsure but something does not feel 'right'. Whatever it may be, it takes courage to explore these issues.
Together, we can begin to unpack what you are currently experiencing. We can begin to make sense of your thoughts and feelings and move towards a place of understanding and healing.
I offer a safe, non-judgemental and grounded space for you to feel at ease and begin to explore what is currently going on in your world at a pace that feels right for you.
There are many reasons why you might find yourself here. You may be working with a current issue, something rooted in your past or perhaps you are unsure but something does not feel 'right'. Whatever it may be, it takes courage to explore these issues.
Together, we can begin to unpack what you are currently experiencing. We can begin to make sense of your thoughts and feelings and move towards a place of understanding and healing.
Struggling with anxiety, stress, burnout, or feeling stuck? Whether you’re navigating emotional challenges, relationship struggles, or life’s big transitions, I offer more than a listening ear—I provide a supportive, non-judgmental space to uncover what’s holding you back. Together, we’ll explore your emotions and behaviours, helping you understand the past, navigate the present, and build a more balanced, peaceful future. My approach is holistic, empowering, and tailored to help you create lasting change.
Struggling with anxiety, stress, burnout, or feeling stuck? Whether you’re navigating emotional challenges, relationship struggles, or life’s big transitions, I offer more than a listening ear—I provide a supportive, non-judgmental space to uncover what’s holding you back. Together, we’ll explore your emotions and behaviours, helping you understand the past, navigate the present, and build a more balanced, peaceful future. My approach is holistic, empowering, and tailored to help you create lasting change.
15 Second Videos
Hello, I’m Kate. I’m a UKCP registered Adolescent and Adult Psychotherapist working in Hackney and have 20 years experience as working as a psychotherapist. In addition to my private practice, I manage a secondary and Sixth form counselling service, providing long and short-term therapy to young people and adult staff members. People of all ages, from adults to young individuals, arrive at my door seeking support for a variety of challenges. I have experience in helping clients navigate through anxiety-related disorders, family issues, bereavement, compulsive behaviours, suicidal thoughts, self-harm, and childhood trauma.
Hello, I’m Kate. I’m a UKCP registered Adolescent and Adult Psychotherapist working in Hackney and have 20 years experience as working as a psychotherapist. In addition to my private practice, I manage a secondary and Sixth form counselling service, providing long and short-term therapy to young people and adult staff members. People of all ages, from adults to young individuals, arrive at my door seeking support for a variety of challenges. I have experience in helping clients navigate through anxiety-related disorders, family issues, bereavement, compulsive behaviours, suicidal thoughts, self-harm, and childhood trauma.
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
Hello i'm Lizzy, an integrative therapist. Have you experienced a bereavement, break up, infidelity, anxiety or depression? You could be coming to terms with addiction or just need to make sense of life. Embarking on a therapeutic journey with me provides you with space to think, speak, feel and be heard. You will have autonomy in your space to hear your words, experience your feelings and begin your own independent journey to a more fulfilled and resilient existence. Together you and I will explore your goals and aspirations at a pace that works for you.
Hello i'm Lizzy, an integrative therapist. Have you experienced a bereavement, break up, infidelity, anxiety or depression? You could be coming to terms with addiction or just need to make sense of life. Embarking on a therapeutic journey with me provides you with space to think, speak, feel and be heard. You will have autonomy in your space to hear your words, experience your feelings and begin your own independent journey to a more fulfilled and resilient existence. Together you and I will explore your goals and aspirations at a pace that works for you.
Life moves fast, and finding time for therapy can feel overwhelming. That’s why we specialise in single-session therapy—designed for busy people ready to tackle anxiety and fear head-on.
Life moves fast, and finding time for therapy can feel overwhelming. That’s why we specialise in single-session therapy—designed for busy people ready to tackle anxiety and fear head-on.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding a new way of of working that has prevented you from leading the life you desire. I provide a holistic serviice that is bespoke to your needs by using an integrative approach, drawing from psychodynamic, person-centred and humanistic theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding a new way of of working that has prevented you from leading the life you desire. I provide a holistic serviice that is bespoke to your needs by using an integrative approach, drawing from psychodynamic, person-centred and humanistic theories of counselling.
I am an existential psychotherapist and a supervisor. My approach helps clients gain insight, facilitating change where necessary. Existential therapy offers clients a chance to engage with their emotions, reflect on their relationships and look at how they are living their lives. I have worked with anxiety, bereavement, identity crisis, gender dysphoria, and relationship issues amongst many other existential crises that most of us experience throughout our life span.
I am an existential psychotherapist and a supervisor. My approach helps clients gain insight, facilitating change where necessary. Existential therapy offers clients a chance to engage with their emotions, reflect on their relationships and look at how they are living their lives. I have worked with anxiety, bereavement, identity crisis, gender dysphoria, and relationship issues amongst many other existential crises that most of us experience throughout our life span.
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
I am a fully qualified Integrative Psychotherapist and a Psychosexual and Relationship Therapist, working with couples and individuals. I understand how overwhelming it can be trying to choose a therapist. I find a chat on the telephone is often a good place to begin. My website should offer a sense of who I am and how I work helping people feel a bit more comfortable about the process as well as feedback from my clients. A really positive therapeutic relationship can be transformative, it is a relationship and I really care about my clients and their outcomes. Your goals, and way of being will shape the way we work together.
Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified Verified
London N21
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
As a therapist, my practice is grounded in my commitment to create a safe, confidential, secure and non-judgemental environment where my clients can freely explore their thoughts, feelings, and behaviours at a pace that feels right for them. Creating space for inner experience enables us to trust in our own inner guidance, promoting self-awareness and self-acceptance, allowing us to consider new perspectives and new ways of being. These are essential elements for growth, and any transformative healing process I possess a wealth of life experience and a strong desire to assist others.
As a therapist, my practice is grounded in my commitment to create a safe, confidential, secure and non-judgemental environment where my clients can freely explore their thoughts, feelings, and behaviours at a pace that feels right for them. Creating space for inner experience enables us to trust in our own inner guidance, promoting self-awareness and self-acceptance, allowing us to consider new perspectives and new ways of being. These are essential elements for growth, and any transformative healing process I possess a wealth of life experience and a strong desire to assist others.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 83% | Self Esteem |
| 80% | Relationship Issues |
| 78% | Stress |
| 66% | Trauma and PTSD |
| 62% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 68% | Aviva |
| 64% | AXA PPP |
| 55% | Vitality |
How Counsellors in London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |