Counselling in Brentford

My name is Sandra and I am a qualified Counsellor & Psychotherapist by Metanoia Insititute and registered member of the British Association for Counselling and Psychotherapy (BACP) and MUKCP. I have six years experience in seeing clients both privately and through the NHS. I work with individuals on an open-ended basis and for an agreed time period. I offer a safe and confidential environment in which I will enable you to change and improve your quality of life through reliable therapeutic techniques.

Whether you're troubled by personal issues (such as anxiety or depression) or relationship problems, talking them through can be helpful in itself. You may need or want goals or a focus in therapy; begin a journey of self-discovery, be it short or longer term; identify a way forward or create positivity in your life. I believe that by working strongly together, you can discover a new way forward towards an independent and autonomous existence. The relationship that we build and develop between us will be the key to that success. I also work as a Specialist Mentor for University Students and see couples for relationship therapy.

My focus is on helping individuals achieve a more balanced and fulfilled life; helping couples improve their relationship with their loved ones and assisting professionals and entrepreneurs in their professional development and finding a better sense of motivation in the workplace and direction in their personal lives. In addition, I work with all individuals regardless of their gender, ethnicity, religious beliefs and especially with those that identify as LGBTQ+. I can provide short-term counselling and coaching, or longer-term psychotherapy if more appropriate.

Work stress, anxiety and relationship issues affect many of us. If you suffer from depression, self-esteem worries or a general feeling of being stuck it may be that you are looking for more meaning and purpose in your life. If you have acknowledged these personal challenges and you feel you would like some help with them, let me introduce myself – I’m Paul, a qualified counsellor, who can help.

Over the years, I have work with clients on short-term and long-term arrangements, dealing with depression, anxiety, suicidal crisis, anger, low self-esteem, panic disorders, relationship issues, trauma, questions of spirituality and meaning, such as Who am I?. From my own experience of therapy, insight some times is not enough. Therefore I might ask you to complete certain tasks designed to help you develop more effective skills. This approach often involves homework assignments. I draw on many techniques, including visualisation, dream exploration, drawing, role-play, and the most familiar method: conversation between two people.

I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych) I work both long term and short term with individuals and couples. People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential is the core of the work we do together. I offer a variety of techniques which can assist in removing those obstacles so that you can reach your goals and nurture a loving relationship with oneself

I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.

Hello, Do you feel anxious or low? Maybe you are dealing with relationship issues or struggle to say no? Whatever you are dealing with - you don't have to cope alone. I offer a supportive, confidential and quiet space for you to speak about what is getting in the way of you leading a happy and fulfilled life. I work with 18+ clients on a short to long-term basis either online or face to face. I have two comfortable and private offices I work from - one is at Saunders House, W5 and the other is in Hanwell, W7. We work as a team and at your pace for as long as you feel is helpful to you.

I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.

Experiencing anxiety, depression, problems in relationships or some more elusive trouble that is difficult to name? There are many situations that prompt people to seek help when they encounter a problem in living and struggle to find a way through confusion and emotional suffering. Talking things trough helps. As a therapist, my primary concern is to create a warm and respectful relationship that would provide support as well as encourage you to express your feelings and reflect upon what is going on for you. Rather than being a neutral observer, I seek to involve myself in your effort to deal with your distress.

I offer long-term and short-term psychotherapy and counselling for a wide range of issues. One of the hardest choices can be finding a therapist. I have an Integrative approach to Psychotherapy, this means I integrate an approach that is suitable to you. I have experience with; addiction recovery, anxiety, depression, trauma, compulsive behaviour, relationship difficulties/or lack of relationship, low self-esteem, childhood abuse, dissociation, suicidal thoughts, anger, self-harming/destructive thoughts and behaviour, amongst others.

At times, life can feel hard to manage. When this happens, it helps to have a space where we can be listened to, just as we are, so we can make sense of what's happening. You may feel anxious, stuck, trapped or hopeless - maybe something's missing but you can't work out what. Or something has left you reeling, but when you try and talk to friends and family, they say it's normal so you should "just be able to cope with it". Perhaps you feel isolated and alone, unable to engage with loved ones, overwhelmed by routine and responsibility or feeling like you have to look fine and be strong for everyone around you.

I offer a professional Psychotherapy, Counselling or Psychosocial Occupational Therapy Service at MindStudio, a contemporary in person and online wellness studio based in Northern Cotswolds. I have been privileged to work with many people who have felt overwhelmed, lost or stuck at times in their life. Working with a therapist can provide a consistent sense of support, as well as short and long-term relief from issues you are facing. I am passionate about my work and strongly believe that therapy can allow you to begin to make sense of overwhelming feelings, thoughts and behaviours.

The South West London Postnatal Counselling Service, is for all parents no matter what stage of the journey you're on. We specialise in supporting mums and their partners, whether you are struggling to conceive or had several miscarriages, whether you had a traumatic birth, or have postnatal depression or anxiety, or whether you're finding it hard to re-negotatiate your relationship now you're a parent. Or you might be struggling with the issues evoked by a fiesty toddler, an anxious eight year old or a moody teenager. As a service we understand the complexities and challenges of being a parent and also of being a child.

If you are suffering because of a loss or a change in your life, feeling anxious about the uncertainty of your future, I can offer you a safe and accepting space to explore and heal. I am a warm and approachable counsellor. I believe in counselling with compassion and genuine care. I can help you going through your emotional and psychological difficulties, exploring patterns and how these can be changed, so you can live your present with joy and love, to yourself and to the people you care about most.

I work as a psychoanalytic psychotherapist and I have consulting rooms in Central London and North London. I have more than 25 years’ experience of working in the NHS as well as in independent practice. In my experience people seek therapy for many different reasons. They may be facing a predicament, be anxious, depressed or confused, or feel stuck in repeating patterns of thoughts and behaviour that have adverse effects on their lives. They may have relationship difficulties or questions about their sexuality; they may be finding it difficult to deal with the loss of a person, a position or an identity.

Private Practice in SW London and Clapham. Divorce /separation support Trauma, anxiety, depression.I am a qualified and registered integrative psychotherapist (BACP, UKCP) and offer long or short term psychotherapy. As a therapist I provide a safe, warm and non-judgemental space where you can explore and reflect about your thoughts, behaviour and your emotions outside your usual circles of family or friends with a trained professional whom you can trust to keep things completely confidential.

Whether you are experiencing a major life change, a sense of discomfort or things not feeling quite right I am here to be curious with you about what is happening. Whether is this something you want to explore as an individual, in a group or as a couple, we all have patterns of thoughts, feelings and behaviours that can be helpful or unhelpful for our context, what is sometimes needed is another mind to work with you to understand where you find yourself and how you accept, move out of or move toward how you want to be.

I am a warm and empathic Psychologist. I am passionate about supporting people to understand difficulties they are experiencing in ways that are strengths-focused, empowering, and enabling hopeful possibilities for change. My practice is anti-discriminatory, including in relation to race, culture, religion, gender, sexuality, ability, and appearance. I aim to work to create safe and non-judgemental therapeutic relationships where experiences can be shared in ways that enable people to feel stronger. I have over 15 years’ experience of working in Psychology services in the NHS and independent practice.