Counselling in Woodford Green

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Photo of Bernice Sumray, Counsellor in Woodford Green, England
Bernice Sumray
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Is life getting you down? Are you feeling anxious or low? Relationship troubles? Have you been trying to sort problems out by yourself but they just keep coming back? Often, we try to push our problems aside believing that if we do not think about them, they will go away. Unfortunately, in my experience, this does not happen and they can be triggered and resurface. I am an accredited, qualified counsellor who specialises in the Person-Centred Approach. I am here to listen to you with care and compassion.
07429 341391
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Woodford Green IG8
& Online
Photo of Nancy Keeble, Counsellor in Woodford Green, England
Nancy Keeble
Counsellor, BACP
Verified
Verified
I am a fully qualified counsellor, I have experience working with depression, anxiety, eating disorder, trauma, grief, and many more presenting issues. I believe everything going on outside of us starts from the inside. I work with you to help you explore, understand and accept what is going on at the core. I believe that a holistic approach to healing will have a profound effect on your mental and physical wellbeing. I offer a professional, non judgemental and confidential service. Helping you to go from surviving to thriving at your own pace.
020 3838 0828
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Woodford Green IG8
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Photo of Anthony Birbeck, Counsellor in Woodford Green, England
Anthony Birbeck
Counsellor, MSc, MBACP
Verified
Verified
I am an experienced Psychodynamic Counsellor offering affordable counselling to those who feel burdened by emotional problems in their lives. I understand that starting counselling is an important decision for you and can be a daunting prospect; choosing the right counsellor, wondering what will happen and if and how you can feel better. If this is how you feel, you are not alone.
07480 485661
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Woodford Green IG8
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Photo of Nina Laryea-Shepherd, Counsellor in Woodford Green, England
Nina Laryea-Shepherd
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Young people: Are you experiencing feelings of lowness, anxiety, worry but often not knowing or understanding where those feelings are coming from. Being able to think/talk about these difficulties in a safe confidential space can be helpful. Alternatively it may be an issue that is known/ difficult experiences in your life in the present or past. Sometimes we can be stuck with moving past these issues or difficulties. Counselling can help you move forward in thinking about useful strategies to help.
020 4538 4389
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Woodford Green IG8
Photo of Dr Niloufar Mersadi, Psychologist in Woodford Green, England
Dr Niloufar Mersadi
Psychologist, DCounsPsych
Verified
Verified
I have 12 years of experience working across NHS, Charity and Private settings. I integrate traditional approaches (CBT, ACT, Psychodynamic) with body-oriented approaches (Breathwork, Focusing and Mindfulness) to help clients find deeper, more embodied and longer lasting change in a shorter amount of time than more traditional methods. I am experienced in supporting clients through depressive phases, low mood, anxiety, losses, as well as challenges related to identity, sexuality, self-esteem issues, existential-spiritual experiences and loss of meaning. Message me to book a call: 07770764714
020 3835 6474
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Woodford Green IG8
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Photo of Melanie John, Psychotherapist in Woodford Green, England
Melanie John
Psychotherapist, MBACP
Verified
Verified
I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.
07380 316819
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Woodford Green IG8
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Photo of Isra Mumtaz, Psychotherapist in Woodford Green, England
Isra Mumtaz
Psychotherapist, MBACP
Verified
Verified
As an experienced women's Integrative Psychotherapist & Coach, I will work alongside you to draw upon different approaches and techniques to tailor your sessions in a way that is supportive and helpful for you. I believe that in order for therapy to work, it cannot be forced and so every session takes the direction and pace that you feel most comfortable with.
020 8138 0787
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Woodford Green IG8
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Photo of Fleur Hocking, Counsellor in Woodford Green, England
Fleur Hocking
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate about helping people find a happier and more fulfilled way of life. You may be struggling with depression, anxiety, recent or past trauma or you may be concerned about your relationship, having difficulty communicating or dealing with the aftermath of an affair. I offer a compassionate, non-judgmental and safe place to explore whatever your difficulties are and work through these side by side. I draw upon different approaches to provide a bespoke service to each of my client's particular issues. I have extensive experience working for Relate and in private practice with individuals and couples.
07400 349407
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Woodford Green IG8
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Photo of Errolie Sermaine, Counsellor in Woodford Green, England
Errolie Sermaine
Counsellor, MBACP
Verified
Verified
As a highly experienced, fully qualified Counsellor, I draw on a range of therapeutic approaches to offer you the empathy and understanding you need to achieve your goals and reach your full potential. I am able to work with a broad range of issues such as addiction, anxiety, bereavement, childhood issues/trauma, depression, divorce, loss, relationships, self-esteem and stress. However I specialise in women's mental health, particularly pre- and post-natal depression. I also offer clinical supervision for fully qualified and trainee counsellors.
020 8103 3938
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Office is near:
Woodford Green IG8
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Photo of Dr Sara Trayman, Psychologist in Woodford Green, England
Dr Sara Trayman
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Therapy is a space to talk and it is a place to be yourself. It is not about getting advice but based on the idea you have the answers within yourself and may just need the space and supportive and safe place to find them.It helps people become unstuck, make sense of things, story their life and experiences in new and helpful ways as well to develop empathy. Therapy offers the safety of a non-judgemental, caring and empathic professional relationship with someone whose only agenda is to help them achieve their desired goals.
020 8629 5257
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Woodford Green IG8
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Photo of Sharon Milne Counselling , Counsellor in Woodford Green, England
Sharon Milne Counselling
Counsellor, MNCS Accred
Verified
Verified
Counselling can seem daunting initially, but with the right person it can be a space to be brave, and a space to grow in self-awareness and confidence. Your therapy experience with me will be as unique as you are. I can show you how to set and manage boundaries, communicate more effectively, learn healthier coping mechanisms and have an increased sense of wellbeing. If you're coming to counselling for a specific reason, I offer a calm, accepting and non-judgement environment.
020 3835 4819
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Woodford Green IG8
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Photo of Dr Romila Ragaven, Psychologist in Woodford Green, England
Dr Romila Ragaven
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
In my work, I am experienced in helping both adults and young people with a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, grief, psychosis, relationship and interpersonal difficulties and trauma. I have a special interest in working with parents and their children, which can be helpful in understanding difficulties in parent-child relationships, and child related emotional and behavioural difficulties.
07403 932129
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Woodford Green IG8
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Photo of Julia Ellingham, Counsellor in Woodford Green, England
Julia Ellingham
Counsellor, BACP
Verified
Verified
We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults and children.
07411 293719
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Woodford Green IG8
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Photo of Katherine Coates, Counsellor in Woodford Green, England
Katherine Coates
Counsellor, BACP
Verified
Verified
Hello and welcome. My name is Katherine Coates and I am a qualified Person Centred therapist. My journey to become a qualified counsellor started after I entered therapy myself so am well aware of how terrifying taking the first steps in asking for help can be. Therefore, I aim to offer a safe space where you feel accepted and valued enough that you can reveal your vulnerabilities without fear of judgement.
020 8106 2420
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Office is near:
Woodford Green IG8
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Photo of Danielle Westcarr-Jourdan, Counsellor in Woodford Green, England
Danielle Westcarr-Jourdan
Counsellor, MBACP
Verified
Verified
I am passionate about supporting individuals with their psychological health and well-being. As a MBACP Integrative Counsellor & Therapist, I have experience of working with children, young people and adults in both educational and medical settings. I engage with individuals in a client-led way, face to face and through telephone communications, developing 1:1 relationships of trust and genuineness. Having experience of providing both short and long-term therapy, I offer a therapeutic space for self-discovery and growth, helping with the facilitation of individuals reconnecting with themselves, family members and society.
020 4538 9452
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Woodford Green IG8
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Photo of Mohaia Amin, Psychotherapist in Woodford Green, England
Mohaia Amin
Psychotherapist, MSc, BABCP Provisional
Verified
1 Endorsed
Verified
1 Endorsed
I am a fully qualified Cognitive Behavioural Therapist with Rational Emotive Behavioural Therapy training. I have also trained in Compassion Focused Therapy and ACT. My extensive work using CBT has been with clients with major psychological problems and I have until recently been working at The Priory. I have worked in outpatient and inpatient settings and have worked with clients from varied cultures and backgrounds. As a therapist I have worked with clients struggling with anxiety disorder, obsessive compulsive disorder (OCD), health anxiety, anger management, generalised anxiety, depression and bereavement and have supported
020 8103 9071
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Office is near:
Woodford Green IG8
Photo of Dalvinder (Kay) Sawali, Counsellor in Woodford Green, England
Dalvinder (Kay) Sawali
Counsellor, MSc, MBACP
Verified
Verified
I am a qualified Integrative psychotherapist and a registered member of the British Psychological Society (MBPSs) and British Association for Counselling and Psychotherapy (MBACP). I hold A BSc (Hons) degree in Psychology and an MSc degree in Therapeutic Counselling.
07459 023014
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Office is near:
Woodford Green IG8
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Photo of Sara Anne Pearson, Counsellor in Woodford Green, England
Sara Anne Pearson
Counsellor, MSc, MBACP
Verified
Verified
I work as an integrative therapist, adapting the way I work to met the particular and unique needs of each of my clients. I seek to build strong and trusting bonds with my clients so that they feel secure and supported in exploring the difficult thoughts and feelings that are impacting on their wellbeing and happiness. I offer both short and long term counselling for my clients depending on the needs of my client . Short term work can support people who are looking for a solution focused approach to a difficulty they may be struggling with, whereas longer term can support people seeking to understand more about the pain they carry,
020 4538 9549
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Woodford Green IG8
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Photo of Frances Hollingdale, Psychotherapist in Woodford Green, England
Frances Hollingdale
Psychotherapist, MBACP
Verified
Verified
Making decisions, or coping with anxiety and isolation may be among the great challenges facing us in this period of uncertainty. Relationships with family, friends and partners may be under new pressure . Work - too much or too little - takes on a new meaning. Fear and potential loss may feel very close. Staying connected with others is important, along with a connection with our sense of self and who we are. Finding a sense of peace and reflective space can feel very difficult to manage. I believe that therapy offers an opportunity to develop internal support and healthy ways to manage your current challenges.
020 3974 2343
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Office is near:
Woodford Green IG8
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Photo of Debbie Hunt, Psychologist in Woodford Green, England
Debbie Hunt
Psychologist, CPsychol
Verified
Verified
Everybody struggles from time to time and sometimes it can get in the way of our lives. Have you noticed changes in your life? Are you worrying more than usual and finding it hard to relax? Maybe you are feeling sad, low in mood or get cross and irritable more quickly? Is it hard to put yourself first or just saying no? Do you feel less motivated or less enjoyment in life? Or have you noticed difficulties with sleeping? Perhaps you don’t feel the way you want. Or do you just feel ‘stuck’? These struggles could be getting in your way or affecting relationships with those closest to you. If so, these are things I can help you with.
07588 673038
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Office is near:
Woodford Green IG8
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See more therapy options for Woodford Green

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Woodford Green?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Woodford Green specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.