Counselling in London
Are you experiencing difficulties or undergoing significant changes in personal relationships, employment or life in general? These difficulties may for example include anxiety; the end of, or change in, a relationship; bereavement; depression; perfectionism; or the impacts of trauma. I offer a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever issues you may wish to bring. We explore together how you can be at home in the world in a way that is meanighful to you, that empowers you to work thorough difficulties and embrace the future.
Are you experiencing difficulties or undergoing significant changes in personal relationships, employment or life in general? These difficulties may for example include anxiety; the end of, or change in, a relationship; bereavement; depression; perfectionism; or the impacts of trauma. I offer a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever issues you may wish to bring. We explore together how you can be at home in the world in a way that is meanighful to you, that empowers you to work thorough difficulties and embrace the future.
Dede-Kossi Osakonor
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London E17
Waitlist for new clients
I am a fully qualified counselling psychologist with more than 12 years experience of working within the NHS and in charities. I work in an integrative way to help you to find your own 'lightbulb' moment. Offering a humanistic psychodynamic and cognitive-behavioural integrated approach helps me to tailor therapy to ensure that the psychological therapy I offer meets your needs. I also offer EMDR for trauma-focussed work; I have been fully EMDR-trained since 2017. I can also help you to explore what will be meaningful to you in therapy.
I am a fully qualified counselling psychologist with more than 12 years experience of working within the NHS and in charities. I work in an integrative way to help you to find your own 'lightbulb' moment. Offering a humanistic psychodynamic and cognitive-behavioural integrated approach helps me to tailor therapy to ensure that the psychological therapy I offer meets your needs. I also offer EMDR for trauma-focussed work; I have been fully EMDR-trained since 2017. I can also help you to explore what will be meaningful to you in therapy.
Thomas Sherry. Psychotherapy /Psychosexual Therapy
Psychotherapist, MBACP
Verified Verified
2 Endorsed
London SW4
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
I have worked as a psychotherapist for over 15 years. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxeity, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome. I'm here to help you understand the lables given by yourself and others, and how they form part of your self-belief system and which can be supportive or undermining. I love seeing how clients thrive by having a confidential space to express themselves honestly and gain a deep perspective on their life.
I’m interested in what works. For you. So I take a pluralistic, integrative approach and don’t limit myself to one particular way of working. Whether you’re seeing me for counselling, schema-based therapy or psychosexual therapy, I'll tailor my approach to suit your needs. And it’s the relationship between you and I which will be central to the work. Because I’m not a friend, colleague or family member, you can think the unthinkable and speak the unspeakable in a judgement-free space. You can rely on me to be honest with you, and bring into your awareness your blind spots, and things on the edge of your awareness you might missing.
I’m interested in what works. For you. So I take a pluralistic, integrative approach and don’t limit myself to one particular way of working. Whether you’re seeing me for counselling, schema-based therapy or psychosexual therapy, I'll tailor my approach to suit your needs. And it’s the relationship between you and I which will be central to the work. Because I’m not a friend, colleague or family member, you can think the unthinkable and speak the unspeakable in a judgement-free space. You can rely on me to be honest with you, and bring into your awareness your blind spots, and things on the edge of your awareness you might missing.
Is there something preventing you from doing what you want or from behaving in the way that you want? Taking the next step to speak about experiences, thoughts, feelings, and deeply held beliefs is a game changing, reviving experience. Emotional stress can get in the way of your life, job, relationships and your future. Whether its anger, sadness, grief or anxiety, feeling disconnected can also lead to physical stress on your body. It’s often a solitary existence. Please feel free to contact me for an initial no-obligation online chat.
Is there something preventing you from doing what you want or from behaving in the way that you want? Taking the next step to speak about experiences, thoughts, feelings, and deeply held beliefs is a game changing, reviving experience. Emotional stress can get in the way of your life, job, relationships and your future. Whether its anger, sadness, grief or anxiety, feeling disconnected can also lead to physical stress on your body. It’s often a solitary existence. Please feel free to contact me for an initial no-obligation online chat.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
I qualified from post-graduate training with a Master of the Arts (MA) in Existential Psychotherapy and Counselling. I was attracted to Existential Psychotherapy due to a love of existential literature, detailing the human condition, the non-judgmental attitude, the philosophical underpinning, and the move away from set theories to a focus on the individual, and the individual qualities they present.
I qualified from post-graduate training with a Master of the Arts (MA) in Existential Psychotherapy and Counselling. I was attracted to Existential Psychotherapy due to a love of existential literature, detailing the human condition, the non-judgmental attitude, the philosophical underpinning, and the move away from set theories to a focus on the individual, and the individual qualities they present.
I am a licensed psychotherapist with extensive experience working with adults from diverse backgrounds and identities. My areas of specialization include treating anxiety, depression, and trauma—whether individual, collective, or intergenerational. I also help individuals navigate life transitions, cultural and immigration-related challenges, systemic oppression, existential concerns, and relationship difficulties. My approach is primarily grounded in psychodynamic therapy, and I integrate other evidence-based modalities to tailor treatment to each client’s needs.
I am a licensed psychotherapist with extensive experience working with adults from diverse backgrounds and identities. My areas of specialization include treating anxiety, depression, and trauma—whether individual, collective, or intergenerational. I also help individuals navigate life transitions, cultural and immigration-related challenges, systemic oppression, existential concerns, and relationship difficulties. My approach is primarily grounded in psychodynamic therapy, and I integrate other evidence-based modalities to tailor treatment to each client’s needs.
Dr Ally Tomlins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SW1W
Waitlist for new clients
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
My approach is collaborative. I work relationally with clients towards creating long lasting changes and provide a space for the client to explore personal and relational concerns in a secure and non-judgemental environment. Together, we will investigate current challenges or deep-seated issues which may present as a difficulty in identifying and expressing emotions, feelings of being estranged from needs, or a sense of being stuck. We will work towards new experiences in behaviour, thoughts and emotions.
My approach is collaborative. I work relationally with clients towards creating long lasting changes and provide a space for the client to explore personal and relational concerns in a secure and non-judgemental environment. Together, we will investigate current challenges or deep-seated issues which may present as a difficulty in identifying and expressing emotions, feelings of being estranged from needs, or a sense of being stuck. We will work towards new experiences in behaviour, thoughts and emotions.
Dr Emma Kay
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London W1G
Not accepting new clients
I believe we are all unique and what is beneficial for us at various points in our life is likely to change as we encounter different challenges. That's why I offer a flexible therapeutic approach which aims to facilitate change and foster personal growth. Whether you are looking for short term sessions or longer term work I believe it is essential to build a strong, collaborative relationship so that we can explore whatever issues arise together.
I believe we are all unique and what is beneficial for us at various points in our life is likely to change as we encounter different challenges. That's why I offer a flexible therapeutic approach which aims to facilitate change and foster personal growth. Whether you are looking for short term sessions or longer term work I believe it is essential to build a strong, collaborative relationship so that we can explore whatever issues arise together.
15 Second Videos
I work with adults and adolescents 16+, and am experienced with a range of difficulties. Typically people come to psychotherapy because they feel in a crisis or at an impasse, and/or have been struggling for a while with a problem which despite their best efforts remains hard to overcome. They may recognise they find themselves in a repeating pattern in behaviour or relationships, which they feel is unsatisfying or self-destructive. They want to understand the origins of their difficulty and the factors which maintain it, so they can gain freedom from it and live a more satisfying and creative life.
I work with adults and adolescents 16+, and am experienced with a range of difficulties. Typically people come to psychotherapy because they feel in a crisis or at an impasse, and/or have been struggling for a while with a problem which despite their best efforts remains hard to overcome. They may recognise they find themselves in a repeating pattern in behaviour or relationships, which they feel is unsatisfying or self-destructive. They want to understand the origins of their difficulty and the factors which maintain it, so they can gain freedom from it and live a more satisfying and creative life.
I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
Hi! I’m Sarah and I'm a Counselling Psychologist. I have over 10 years of clinical experience. I work in an NHS Community Mental Health Team for Kensington and Chelsea. I am experienced working with adults and adolescents including those with neurodevelopmental disorders: autism and ADHD. The most essential ingredient to successful therapy is the therapeutic relationship. My aim is to provide a welcoming and compassionate space built on trust, respect and understanding. During the assessment process we would identify your therapy goals and use this as a guide for formulating a treatment plan to help you make a positive difference.
Hi, I'm Aimee, a Cognitive Behavioural Therapist. As a fellow human being, I know how challenging life can be sometimes but it’s important to know that you are not alone. You may be feeling anxious, depressed, overwhelmed or stressed at work. You may going through a significant life change or you may be feeling stuck, generally unhappy and don't know how to move forward. Whatever the reason, and whether this is a recent problem or something you have been struggling with for a while, I can work with you to make sense of what you are experiencing and help you get clarity on what needs to change.
Hi, I'm Aimee, a Cognitive Behavioural Therapist. As a fellow human being, I know how challenging life can be sometimes but it’s important to know that you are not alone. You may be feeling anxious, depressed, overwhelmed or stressed at work. You may going through a significant life change or you may be feeling stuck, generally unhappy and don't know how to move forward. Whatever the reason, and whether this is a recent problem or something you have been struggling with for a while, I can work with you to make sense of what you are experiencing and help you get clarity on what needs to change.
I offer psychodynamic therapy. The therapy will help you gain deeper insight and will offer deep, lasting change by addressing the root causes of your problems. I believe that pain manifests in different ways for everyone, and there are usually underlying, earlier experiences to think about. Making sense of this and becoming more aware of our internal world can help us feel less stuck. Through therapy, we can together understand and work through your pain, which can help you lead a more fulfilling life.
I offer psychodynamic therapy. The therapy will help you gain deeper insight and will offer deep, lasting change by addressing the root causes of your problems. I believe that pain manifests in different ways for everyone, and there are usually underlying, earlier experiences to think about. Making sense of this and becoming more aware of our internal world can help us feel less stuck. Through therapy, we can together understand and work through your pain, which can help you lead a more fulfilling life.
Hi, I am Shafinaz , a Qualified Play and Creative Arts Therapist in West London, I have worked with children for 10 years and have experience in providing therapy since 2019 ,more than 230 clinical hours . Special needs is an area close to my heart but I have experience in working with children with an array of needs. I have worked with children who had faced bereavements , domestic violence, attachment issues, divorce and parental separation, Autism, trauma to mention few. I am a registered member of PTUK .My private practice, Soul Path Play and Creative Arts Therapy Service is located in Hammersmith. also visit client's schools.
Hi, I am Shafinaz , a Qualified Play and Creative Arts Therapist in West London, I have worked with children for 10 years and have experience in providing therapy since 2019 ,more than 230 clinical hours . Special needs is an area close to my heart but I have experience in working with children with an array of needs. I have worked with children who had faced bereavements , domestic violence, attachment issues, divorce and parental separation, Autism, trauma to mention few. I am a registered member of PTUK .My private practice, Soul Path Play and Creative Arts Therapy Service is located in Hammersmith. also visit client's schools.
I work with individuals who feel out of place in their own lives, whether due to struggles with identity, cultural expectations, or complex emotional experiences. My practice focuses on supporting people navigating challenges such as neurodiversity, personality disorders, existential concerns, and navigating cultural or societal pressures that can leave one feeling isolated or disconnected.
I work with individuals who feel out of place in their own lives, whether due to struggles with identity, cultural expectations, or complex emotional experiences. My practice focuses on supporting people navigating challenges such as neurodiversity, personality disorders, existential concerns, and navigating cultural or societal pressures that can leave one feeling isolated or disconnected.
It is likely that you are reading these lines because you are looking for support in getting through a crisis or you wish to explore some long-standing issues with a kind and caring professional. Perhaps you're struggling with problems in your relationship, professional life or trying to overcome destructive habits. You might be feeling stuck and need help to make sense of what's going on.
It is likely that you are reading these lines because you are looking for support in getting through a crisis or you wish to explore some long-standing issues with a kind and caring professional. Perhaps you're struggling with problems in your relationship, professional life or trying to overcome destructive habits. You might be feeling stuck and need help to make sense of what's going on.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
See more therapy options for London
How does your Counsellor compare?
Number of Counsellors in London
3,000+
Average cost per session
£75
Counsellors in London who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 83% | Self Esteem |
| 80% | Relationship Issues |
| 78% | Stress |
| 66% | Trauma and PTSD |
| 62% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 68% | Aviva |
| 64% | AXA PPP |
| 55% | Vitality |
How Counsellors in London see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |