Therapists in V9P
Hello and welcome. I work with those who are experiencing trauma, the challenges of anxiety, or struggling to find their way out of burnout. I believe that regardless of what we've been through, we all have the capacity to heal. I aim guide individuals in connecting with their authentic selves again and in navigating a path forward that is in line with what’s truly important to them. In sessions with me, you can expect to be met with warmth, curiosity, authenticity, and at times, humour.
Hello and welcome. I work with those who are experiencing trauma, the challenges of anxiety, or struggling to find their way out of burnout. I believe that regardless of what we've been through, we all have the capacity to heal. I aim guide individuals in connecting with their authentic selves again and in navigating a path forward that is in line with what’s truly important to them. In sessions with me, you can expect to be met with warmth, curiosity, authenticity, and at times, humour.
I offer individual counselling for people with trauma (complex and otherwise), neglect, self hatred, overwhelm, institutional betrayal, chronic pain, neurotype differences, and parts or systems. I really like working alongside folks who have complicated or sticky healing to do, who don't know where to start, and whose behaviour is a total mystery even to them. I'm really good at helping people repair their sense of dignity and safety after trauma.My approach to counselling is personalized and adaptive. If something doesn’t work for you, I assume the approach needs to change, not you!
I offer individual counselling for people with trauma (complex and otherwise), neglect, self hatred, overwhelm, institutional betrayal, chronic pain, neurotype differences, and parts or systems. I really like working alongside folks who have complicated or sticky healing to do, who don't know where to start, and whose behaviour is a total mystery even to them. I'm really good at helping people repair their sense of dignity and safety after trauma.My approach to counselling is personalized and adaptive. If something doesn’t work for you, I assume the approach needs to change, not you!
If you are struggling with stress of any kind ie. work stress, family stress, relationship or personal stress or simply trying to cope with the overwhelming demands of modern life, please feel free to give me a call. I have 20 years experience treating Depression, Anxiety, Burnout, Addictions and Trauma of all kinds. I also provide family and couples counselling. In addition to offering Cognitive Behavioral Therapy and Solution Focused interventions, I teach Mindful Self Compassion and Mindfulness Based Stress Reduction to all my clients, including older children and teens.
If you are struggling with stress of any kind ie. work stress, family stress, relationship or personal stress or simply trying to cope with the overwhelming demands of modern life, please feel free to give me a call. I have 20 years experience treating Depression, Anxiety, Burnout, Addictions and Trauma of all kinds. I also provide family and couples counselling. In addition to offering Cognitive Behavioral Therapy and Solution Focused interventions, I teach Mindful Self Compassion and Mindfulness Based Stress Reduction to all my clients, including older children and teens.
I believe that you are the expert about you and that I will work together with you to move forward in healing and wholeness. I work from a trauma informed perspective that means when I work together with individuals, I consider past trauma and how this may impact your resulting thoughts, feelings and behaviours. I have a range of therapeutic tools that use with clients including certification as an EMDR clinician through EMDRIA, Polyvagal practices, Mindfulness, FLASH, G-TEP and Deep Brain Reorientation, I also offer EMDR Intensives.
For those from a faith perspective, I can offer a Christian based perspective.
I believe that you are the expert about you and that I will work together with you to move forward in healing and wholeness. I work from a trauma informed perspective that means when I work together with individuals, I consider past trauma and how this may impact your resulting thoughts, feelings and behaviours. I have a range of therapeutic tools that use with clients including certification as an EMDR clinician through EMDRIA, Polyvagal practices, Mindfulness, FLASH, G-TEP and Deep Brain Reorientation, I also offer EMDR Intensives.
For those from a faith perspective, I can offer a Christian based perspective.
I've provided career coaching services to a wide variety of people from all walks of life since 2007. It is my passion to help people align with their career paths, values and goals.
I work collaboratively, am strength-based, and notice that clients who engage in work between sessions feel better faster. I integrate evidenced-based tools from polyvagal theory, mindfulness based cognitive therapy, acceptance and commitment therapy, narrative therapy. I offer: Individual Counselling, Child Centered Play therapy (ages 3+), Attachment Informed Emotion-Focused (couples/families).
I've provided career coaching services to a wide variety of people from all walks of life since 2007. It is my passion to help people align with their career paths, values and goals.
I work collaboratively, am strength-based, and notice that clients who engage in work between sessions feel better faster. I integrate evidenced-based tools from polyvagal theory, mindfulness based cognitive therapy, acceptance and commitment therapy, narrative therapy. I offer: Individual Counselling, Child Centered Play therapy (ages 3+), Attachment Informed Emotion-Focused (couples/families).
OFFERING PHONE AND WEBCAM SERVICES ONLY. David is an experienced marriage and family therapist, with training in Brief Solution Focused Therapy and Cognitive Behavioural Therapy. I understand the challenges that individuals,couples and families may face, and believe that marriage and family therapy results in healthier, happier relationships. Our counselling sessions are goal-oriented and solution-focused. Fortitude Counselling believe that facing a challenge in life is an opportunity to challenge yourself and learn new strategies and skills to address the challenge head on.
OFFERING PHONE AND WEBCAM SERVICES ONLY. David is an experienced marriage and family therapist, with training in Brief Solution Focused Therapy and Cognitive Behavioural Therapy. I understand the challenges that individuals,couples and families may face, and believe that marriage and family therapy results in healthier, happier relationships. Our counselling sessions are goal-oriented and solution-focused. Fortitude Counselling believe that facing a challenge in life is an opportunity to challenge yourself and learn new strategies and skills to address the challenge head on.
Sometimes life can present situations and experiences that can leave us feeling overwhelmed, stuck, and alone. Although reaching out for support can feel vulnerable, it can also be an opportunity to explore new possibilities. My passion for counselling has always aligned with my personal and professional values of compassion, non-judgment, mutuality and respect. I enjoy meeting people where they are on their journey, focusing on their strengths, and supporting them in the direction they wish to go. The power of human resiliency and the capacity of all people to heal are the foundations from which I work.
Sometimes life can present situations and experiences that can leave us feeling overwhelmed, stuck, and alone. Although reaching out for support can feel vulnerable, it can also be an opportunity to explore new possibilities. My passion for counselling has always aligned with my personal and professional values of compassion, non-judgment, mutuality and respect. I enjoy meeting people where they are on their journey, focusing on their strengths, and supporting them in the direction they wish to go. The power of human resiliency and the capacity of all people to heal are the foundations from which I work.
Internal Family Systems (IFS) is the primary therapeutic model that we use. We work from a sensitive, parts-based approach that helps people understand the different “voices” or feelings inside them—like the anxious parts, the overwhelmed parts, or the ones carrying old pain. Our goal is to help you unburden these parts and reconnect with your grounded, authentic Self. We support individuals and couples with anxiety, depression, trauma, PTSD, OCD, substance use, Chris is an RSW (Level 3 IFS trained) and Bimala is an RCC (Level 1 IFS trained) and has experience treating complex trauma. Full details can be found on our website.
Internal Family Systems (IFS) is the primary therapeutic model that we use. We work from a sensitive, parts-based approach that helps people understand the different “voices” or feelings inside them—like the anxious parts, the overwhelmed parts, or the ones carrying old pain. Our goal is to help you unburden these parts and reconnect with your grounded, authentic Self. We support individuals and couples with anxiety, depression, trauma, PTSD, OCD, substance use, Chris is an RSW (Level 3 IFS trained) and Bimala is an RCC (Level 1 IFS trained) and has experience treating complex trauma. Full details can be found on our website.
When you searched the net or picked up the phone and called for help, you already started the change process. Through your life story, my experience and a solution-focused perspective we can explore possibilities, develop an action plan and create lasting change.Together we can explore how unique and dynamic you are as both an individual and as part of a collective.
When you searched the net or picked up the phone and called for help, you already started the change process. Through your life story, my experience and a solution-focused perspective we can explore possibilities, develop an action plan and create lasting change.Together we can explore how unique and dynamic you are as both an individual and as part of a collective.
I take an eclectic, multi-modal approach to therapy, assisting you in dealing with transitional issues in your life. When experiencing life changes, I will walk alongside you through the restorative process and shine light where it is needed, as you explore your feelings and adapt to the changes taking place in your life.
I take an eclectic, multi-modal approach to therapy, assisting you in dealing with transitional issues in your life. When experiencing life changes, I will walk alongside you through the restorative process and shine light where it is needed, as you explore your feelings and adapt to the changes taking place in your life.
Welcome to Seashore Counselling Services. Reaching out for help is a courageous step and an indication of your desire to heal and transform your life. I work in person or virtually with adults, individuals and couples and my main areas of practice are: loss and grief; couples counselling; anger/stress management; anxiety/depression; shame, self-esteem/worth; people recovering from addictions and abuse issues. My office is located in Nanoose Bay on Vancouver Island. Talking with a Psychologist can provide a safe place to see your life with new eyes. I look forward to working with you.
Welcome to Seashore Counselling Services. Reaching out for help is a courageous step and an indication of your desire to heal and transform your life. I work in person or virtually with adults, individuals and couples and my main areas of practice are: loss and grief; couples counselling; anger/stress management; anxiety/depression; shame, self-esteem/worth; people recovering from addictions and abuse issues. My office is located in Nanoose Bay on Vancouver Island. Talking with a Psychologist can provide a safe place to see your life with new eyes. I look forward to working with you.
Although I am also a couples counsellor, I work primarily with those who have experienced trauma. Trauma is the experience of being emotionally and psychologically overwhelmed and overcome for weeks, months, or years by adverse childhood experiences and adult traumatic events. My focus is always on the present and a hopeful future - how can those debilitated by anxiety, shame, poor self-worth, child sexual abuse, c-PTSD and PTSD, and dissociative disorders including Dissociative Identity Disorder, become healthy enough to meet their own needs for income, housing, affirming relationships, and wellness - physical, emotional AND mental
Although I am also a couples counsellor, I work primarily with those who have experienced trauma. Trauma is the experience of being emotionally and psychologically overwhelmed and overcome for weeks, months, or years by adverse childhood experiences and adult traumatic events. My focus is always on the present and a hopeful future - how can those debilitated by anxiety, shame, poor self-worth, child sexual abuse, c-PTSD and PTSD, and dissociative disorders including Dissociative Identity Disorder, become healthy enough to meet their own needs for income, housing, affirming relationships, and wellness - physical, emotional AND mental
Anyone including individuals, couples and families in need of counselling will benefit from coming to see me. I have had many years experience working with youth and adults. The area I particularly enjoy working with is trauma, both childhood and more recent traumatic experiences such as car accidents, abuse, or other traumatic incidents. I work collaboratively with my clients to determine what their goals are and what therapy will be the most useful. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and find this very effective in working with trauma.
Anyone including individuals, couples and families in need of counselling will benefit from coming to see me. I have had many years experience working with youth and adults. The area I particularly enjoy working with is trauma, both childhood and more recent traumatic experiences such as car accidents, abuse, or other traumatic incidents. I work collaboratively with my clients to determine what their goals are and what therapy will be the most useful. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and find this very effective in working with trauma.
I help people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My clients comment that they feel heard and understood by me, and that they appreciate my soft-spoken, gentle, and compassionate nature. My work is based on AEDP (Accelerated Experiential Dynamic Psychotherapy), which draws from attachment theory, interpersonal neurobiology, and more. What this looks like and feels like in session is that I will be working from the get-go to attend to all aspects of the therapeutic relationship with you, and together we will create
I help people who are experiencing depression, anxiety, grief and loss, relationship issues, stress in the workplace, and blocks to personal growth or creativity. My clients comment that they feel heard and understood by me, and that they appreciate my soft-spoken, gentle, and compassionate nature. My work is based on AEDP (Accelerated Experiential Dynamic Psychotherapy), which draws from attachment theory, interpersonal neurobiology, and more. What this looks like and feels like in session is that I will be working from the get-go to attend to all aspects of the therapeutic relationship with you, and together we will create
I work with individuals, couples, and families who are committed to authentic and deep change in their lives and relationships. Some seek support in dealing with life's challenges such as life transitions, grief and loss, chronic pain and illness, etc. Others, are dealing with depression, anxiety, eating disorders, or trauma. I also work with healthcare providers who are navigating workplace challenges and stress. In addition, I work with leaders who seek a holistic, relational neuroscience-based approach to their development and who wish to understand organizations from a complex systems perspective.
I work with individuals, couples, and families who are committed to authentic and deep change in their lives and relationships. Some seek support in dealing with life's challenges such as life transitions, grief and loss, chronic pain and illness, etc. Others, are dealing with depression, anxiety, eating disorders, or trauma. I also work with healthcare providers who are navigating workplace challenges and stress. In addition, I work with leaders who seek a holistic, relational neuroscience-based approach to their development and who wish to understand organizations from a complex systems perspective.
Hi! I am Deanna, the owner of Canopy Counselling. I opened this practice because I want to help people feel seen, cared about, and hopeful. As a practitioner with ADHD, I bring a quirky, enthusiastic, practical, and warm approach to my sessions. I am direct and down to earth.
Presenting concerns I work with: Most things! However, I specialize in ADHD, Autism, highly sensitive people, spirituality, and addictions. I am passionate about supporting people to trust their bodies, emotions, and intuition. Feel free to reach out to me for a free consultation.
I only support adults at this time.
Hi! I am Deanna, the owner of Canopy Counselling. I opened this practice because I want to help people feel seen, cared about, and hopeful. As a practitioner with ADHD, I bring a quirky, enthusiastic, practical, and warm approach to my sessions. I am direct and down to earth.
Presenting concerns I work with: Most things! However, I specialize in ADHD, Autism, highly sensitive people, spirituality, and addictions. I am passionate about supporting people to trust their bodies, emotions, and intuition. Feel free to reach out to me for a free consultation.
I only support adults at this time.
If you're carrying trauma, anxiety, chronic illness, grief, or the weight of major life changes, you may feel tired, overwhelmed, or disconnected from yourself. I offer a warm, unhurried space—online throughout BC and in person in the Oceanside area—to help you find steadiness, clarity, and compassion. Together we gently explore what hurts, what matters, and what helps you return to a more grounded sense of self.
If you're carrying trauma, anxiety, chronic illness, grief, or the weight of major life changes, you may feel tired, overwhelmed, or disconnected from yourself. I offer a warm, unhurried space—online throughout BC and in person in the Oceanside area—to help you find steadiness, clarity, and compassion. Together we gently explore what hurts, what matters, and what helps you return to a more grounded sense of self.
The pathways to counselling come through many channels. I seek to provide a space that is versatile and sensitive to your unique needs as well as wishes for your work here.
The pathways to counselling come through many channels. I seek to provide a space that is versatile and sensitive to your unique needs as well as wishes for your work here.
My approach to clients is always strength based, as I believe that every individual has unique strengths that can serve as a foundation for their personal growth. My style is to be warm, open, and nonjudgmental. There are many modes of therapy. I am not limited to, but use cognitive behavior therapy, solution-focused therapy, mindfulness based cognitive therapy and motivational interviewing.
My approach to clients is always strength based, as I believe that every individual has unique strengths that can serve as a foundation for their personal growth. My style is to be warm, open, and nonjudgmental. There are many modes of therapy. I am not limited to, but use cognitive behavior therapy, solution-focused therapy, mindfulness based cognitive therapy and motivational interviewing.
Thank you for taking the first step toward creating a brighter future for yourself! I believe that you are the expert in your own life and healing journey.
Do you struggle with anxiety, depression, obsessive-compulsive disorder (OCD), phobias, or body-focused repetitive behaviours (BFRB)? Or perhaps you’re simply looking for support as you navigate life’s ups and downs? I’m here to help. Together, we’ll explore your thoughts and behaviours, unpack unhelpful patterns, and work toward developing healthier ways of thinking and living—guiding you toward a stronger, more balanced version of yourself.
Thank you for taking the first step toward creating a brighter future for yourself! I believe that you are the expert in your own life and healing journey.
Do you struggle with anxiety, depression, obsessive-compulsive disorder (OCD), phobias, or body-focused repetitive behaviours (BFRB)? Or perhaps you’re simply looking for support as you navigate life’s ups and downs? I’m here to help. Together, we’ll explore your thoughts and behaviours, unpack unhelpful patterns, and work toward developing healthier ways of thinking and living—guiding you toward a stronger, more balanced version of yourself.
How does your Counsellor compare?
Number of Counsellors in V9P
100+
Average cost per session
$150
Counsellors in V9P who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 77% | Trauma and PTSD |
| 77% | Stress |
| 75% | Grief |
| 74% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 49% | Pacific Blue Cross |
| 46% | SunLife |
| 45% | First Nations Health Authority |
How Counsellors in V9P see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V9P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.