Jennifer McRae
Counsellor, MC, BEd, BA CYC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
198 Island Highway East, Parksville, BC V9P
Not accepting new clients
Let's Connect (450) 987-1068
Perhaps you are experiencing a significant transition in your life, wanting to explore your identity, are feeling the influence of anxiety or depression, or are wanting to heal from traumatic experiences you have had. Whatever the life challenge that you are experiencing, I am committed to working collaboratively with you to access your strengths, uncover your preferred vision for living, and create the change that you are seeking.
I primarily draw from Internal Family Systems, Somatic Awareness and Polyvagal-Informed Therapy, but I am also eclectic, ensuring my approach makes sense to you and is useful for your healing process. I am also trained in EMDR using a somatic and attachment focused therapeutic approach.
Discovering a space where you feel safe enough to explore the parts of you which hold your suffering can be empowering and transformative. If you are feeling stuck, overwhelmed, or alone, I invite you to reach out. I would be honoured to join you on your unique journey towards increased wellness.
Call or Email Jennifer McRae now for a free 15 minute consultation - (450) 987-1068
Let's Connect (450) 987-1068
Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, Cash, Cheque
Call or Email me for a free 15 minute consultation now - (450) 987-1068
Jennifer McRae
Counsellor, MC, BEd, BA CYC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18126 Jennifer McRae
- Degree/Diploma from University of Victoria BA in Child and Youth Care / 1995
- Degree/Diploma from Vancouver Island University Bachelor of Education / 2010
- Attended City University of Seattle, Master of Counselling, Graduated 2020
Call or Email me for a free 15 minute consultation now - (450) 987-1068
Jennifer McRae
Counsellor, MC, BEd, BA CYC
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Anger Management
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Exploring identity
- Grief
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (450) 987-1068
Jennifer McRae
Counsellor, MC, BEd, BA CYC
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Polyvagal Informed
- Response-Based Practice
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (450) 987-1068
Jennifer McRae
Counsellor, MC, BEd, BA CYC
Location
Primary Location
Jennifer McRae Counselling
198 Island Highway East
Parksville, BC V9P
(450) 987-1068Email me
Call for a free consultation now - (450) 987-1068
Jennifer McRae
Counsellor, MC, BEd, BA CYC