I enjoy helping individuals create positive change in their lives and dissolve barriers that interfere with personal success. Therapy provides opportunities to learn how to dissolve negative or troublesome emotions that intere with quality of life and the ability to enjoy the present moment. As a therapist, I enjoy helping people overcome a variety of emotional difficulties, including depression, anxiety, eating disorders, adjustment to life changes, addictions, surviving abuse or trauma, grief, pain management, low self-esteem and interpersonal problems. I help people access their inner strength to help cope with life's challenges and I provide coaching for goal achievement.