Therapists in V9R
I am highly experienced in making change with folks, but I sure won’t be telling you what to do. I’ve made change in my own life, but what worked for me might not be what works for you. I try to be gentle and direct, kind yet firm, and I have been called “compassionate, smart, and experienced” by those I have worked with. Mostly though, I am curious. Curious about how in the heck these problems are getting away with causing such trouble in our lives!
I am highly experienced in making change with folks, but I sure won’t be telling you what to do. I’ve made change in my own life, but what worked for me might not be what works for you. I try to be gentle and direct, kind yet firm, and I have been called “compassionate, smart, and experienced” by those I have worked with. Mostly though, I am curious. Curious about how in the heck these problems are getting away with causing such trouble in our lives!
The human organism naturally moves towards healing. I believe that everyone can feel better, that all people can foster resilience, and that everyone is deserving of mercy, dignity, and respect.
The human organism naturally moves towards healing. I believe that everyone can feel better, that all people can foster resilience, and that everyone is deserving of mercy, dignity, and respect.
I offer personalized therapy that is grounded in research and relationship; in-person and online, for teens and adults. I want to connect you back to you. You may have experienced trauma in your life such as: unsettling events or experiences, to challenging or abusive relationships that left you feeling wounded, and alone. You may feel blocked or triggered. This may manifest as: anxiety, depression, numbness, flashbacks, trouble sleeping, addictions, or even the need to be perfect. You may find it hard to connect with others, or navigate certain situations. You just want to feel calmer and happier.
I offer personalized therapy that is grounded in research and relationship; in-person and online, for teens and adults. I want to connect you back to you. You may have experienced trauma in your life such as: unsettling events or experiences, to challenging or abusive relationships that left you feeling wounded, and alone. You may feel blocked or triggered. This may manifest as: anxiety, depression, numbness, flashbacks, trouble sleeping, addictions, or even the need to be perfect. You may find it hard to connect with others, or navigate certain situations. You just want to feel calmer and happier.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Nanaimo, BC V9R (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I specialize in anxiety-related concerns, including OCD, panic, hoarding, and phobias, as well as mood concerns and emotion regulation. Personal experiences have led me to supporting individuals and couples through fertility challenges, including secondary infertility, as well as pregnancy, and postpartum mental health. I offer support for parents and children, individuals with confirmed or suspected ADHD or Autism and those navigating late diagnosis. Additionally, I support chronic health concerns, body image, and disordered eating, using a Health At Every Size (HAES) approach.
I specialize in anxiety-related concerns, including OCD, panic, hoarding, and phobias, as well as mood concerns and emotion regulation. Personal experiences have led me to supporting individuals and couples through fertility challenges, including secondary infertility, as well as pregnancy, and postpartum mental health. I offer support for parents and children, individuals with confirmed or suspected ADHD or Autism and those navigating late diagnosis. Additionally, I support chronic health concerns, body image, and disordered eating, using a Health At Every Size (HAES) approach.
As a therapist, my goal is to cultivate a welcoming and supportive environment where you feel heard and valued. I understand that you are the expert of your own story, and I feel privileged to work with each client in such a meaningful capacity.
As a therapist, my goal is to cultivate a welcoming and supportive environment where you feel heard and valued. I understand that you are the expert of your own story, and I feel privileged to work with each client in such a meaningful capacity.
I offer support to people who are struggling with burnout, return to work, PTSD, trauma, unrealistic expectations, self defeating behaviors and relationship difficulties. These symptoms may be rooted in trauma, abuse or wounds from the past or you may be experiencing them for the first time; no matter your circumstance, I am here to listen. When you are struggling, you may experience feelings of overwhelm, hopelessness, shame, guilt or exhaustion. This can feel incredibly lonely and destabilizing, it may feel like the joy has been lost in your life.
I offer support to people who are struggling with burnout, return to work, PTSD, trauma, unrealistic expectations, self defeating behaviors and relationship difficulties. These symptoms may be rooted in trauma, abuse or wounds from the past or you may be experiencing them for the first time; no matter your circumstance, I am here to listen. When you are struggling, you may experience feelings of overwhelm, hopelessness, shame, guilt or exhaustion. This can feel incredibly lonely and destabilizing, it may feel like the joy has been lost in your life.
Stephanie Harris
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Nanaimo, BC V9R
Waitlist for new clients
I have had the honour to work with children, youth and adults in various capacities for 15 years. During this time I have gained experience working in mental health, addictions, employment and trauma. I have learnt that each client has the capacity to find the answers within themselves, and it is my role to walk beside them as this process unfolds. I know what it is like to struggle to try do the right thing for yourself, your child or your family, and to not be sure whether you are over or under reacting. Some things just don't go away- and that's when it might be time to reach out for help.
I have had the honour to work with children, youth and adults in various capacities for 15 years. During this time I have gained experience working in mental health, addictions, employment and trauma. I have learnt that each client has the capacity to find the answers within themselves, and it is my role to walk beside them as this process unfolds. I know what it is like to struggle to try do the right thing for yourself, your child or your family, and to not be sure whether you are over or under reacting. Some things just don't go away- and that's when it might be time to reach out for help.
Do you find yourself repeating a cycle over and over again? Have you been reacting and feeling triggered? Or noticing blocks in the way of the life you want? Researching about what help is available is your first step. My psychotherapy work is not informed by a diagnostic lens with labels; rather, it references the client as a "whole" being on their own unique human journey. I feel privileged to be able to accompany my clients to witness what is in the "here and now," to help with the healing and unfolding process, and to deepen their awareness and consciousness. First Nations clients who qualify for FNHA services attend for free.
Do you find yourself repeating a cycle over and over again? Have you been reacting and feeling triggered? Or noticing blocks in the way of the life you want? Researching about what help is available is your first step. My psychotherapy work is not informed by a diagnostic lens with labels; rather, it references the client as a "whole" being on their own unique human journey. I feel privileged to be able to accompany my clients to witness what is in the "here and now," to help with the healing and unfolding process, and to deepen their awareness and consciousness. First Nations clients who qualify for FNHA services attend for free.
If you’re looking for a therapist to truly meet you where you’re at with validation and empathy, please reach out. My approach is flexible and integrative, adapting to your needs and situation, considering bio-psycho-socio-spiritual influences on your life and wellbeing. Together, we will balance support and processing with skills and resource enhancement, tailored to you and your goals. Working with children and youth, I adjust for their stage of development through play, activity and age-appropriate talk strategies.
If you’re looking for a therapist to truly meet you where you’re at with validation and empathy, please reach out. My approach is flexible and integrative, adapting to your needs and situation, considering bio-psycho-socio-spiritual influences on your life and wellbeing. Together, we will balance support and processing with skills and resource enhancement, tailored to you and your goals. Working with children and youth, I adjust for their stage of development through play, activity and age-appropriate talk strategies.
Many who experience successful counselling wonder why they waited so long. Nurture your relationships with Self, Others, and Life itself in a held and facilitated space of experienced, embodied and trauma-informed inquiry. I have witnessed hundreds of people in recovery from addiction, childhood trauma, codependency, personal and systemic trauma, in a variety of individual and group processes. Drawing from in-depth personal experience with each of the interventions I offer, I have a warm and easy way of meeting each person exactly where they are, reflecting and supporting their process.
Many who experience successful counselling wonder why they waited so long. Nurture your relationships with Self, Others, and Life itself in a held and facilitated space of experienced, embodied and trauma-informed inquiry. I have witnessed hundreds of people in recovery from addiction, childhood trauma, codependency, personal and systemic trauma, in a variety of individual and group processes. Drawing from in-depth personal experience with each of the interventions I offer, I have a warm and easy way of meeting each person exactly where they are, reflecting and supporting their process.
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Atwal Counselling and Consulting Inc.
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R (Online Only)
Not accepting new clients
Taking the first step towards counselling can seem overwhelming when faced with issues that prevent you from living the life you had imagined. I believe that one has the courage and compassion to break that cycle and move towards healing. I am Registered Clinical Counsellor with experience working with children, youth, families, and individuals. I have worked as a therapist and a group facilitator with vulnerable populations. If you are dealing with depression, anxiety, parent-teen conflict, trauma, separation, grief and loss, life transitions, relationship conflict, know that change, growth and healing are possible.
Taking the first step towards counselling can seem overwhelming when faced with issues that prevent you from living the life you had imagined. I believe that one has the courage and compassion to break that cycle and move towards healing. I am Registered Clinical Counsellor with experience working with children, youth, families, and individuals. I have worked as a therapist and a group facilitator with vulnerable populations. If you are dealing with depression, anxiety, parent-teen conflict, trauma, separation, grief and loss, life transitions, relationship conflict, know that change, growth and healing are possible.
I work with families youth and adults who are struggling and wanting to find ways to make improvements. It is my role to assist you in developing clear goals and implementing practical and effective strategies for positive change.
I work with families youth and adults who are struggling and wanting to find ways to make improvements. It is my role to assist you in developing clear goals and implementing practical and effective strategies for positive change.
Christina James
Counsellor, MACP, MEd, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Waitlist for new clients
I firmly believe that each person has the potential to overcome the effects of their difficult life experiences. I am committed to walk alongside you on your path towards healing from depression, anxiety, (complex) trauma, abuse, and other mental health challenges. Providing a safe, non-judgmental environment, I tailor my methods to your needs. I love and have experience working with individuals and families from a variety of cultural backgrounds. My expertise is in supporting those struggling with traumatic experiences as well as difficulties related to cultural and relational contexts.
I firmly believe that each person has the potential to overcome the effects of their difficult life experiences. I am committed to walk alongside you on your path towards healing from depression, anxiety, (complex) trauma, abuse, and other mental health challenges. Providing a safe, non-judgmental environment, I tailor my methods to your needs. I love and have experience working with individuals and families from a variety of cultural backgrounds. My expertise is in supporting those struggling with traumatic experiences as well as difficulties related to cultural and relational contexts.
To all of you who feel weary, frightened, overwhelmed, alone: take refuge here. You are not alone. There is hope. Although the waves seem too rough, they can be calmed. Let’s navigate these storms together. I am Kathryn Atkinson and I want to provide you with a safe space to share your struggles, be truly heard, and understood. Together we will find ways to increase your resilience and climb those mountains that seem insurmountable or traverse those dark storms that seem unending.
To all of you who feel weary, frightened, overwhelmed, alone: take refuge here. You are not alone. There is hope. Although the waves seem too rough, they can be calmed. Let’s navigate these storms together. I am Kathryn Atkinson and I want to provide you with a safe space to share your struggles, be truly heard, and understood. Together we will find ways to increase your resilience and climb those mountains that seem insurmountable or traverse those dark storms that seem unending.
With over fifteen years of experience and a commitment to ongoing education/training I can help you. Whether you need a safe, non-judgemental person to talk to, mindfulness-based cognitive therapy to help with anger, anxiety or depression, a scientific non-twelve step approach to addictions/compulsive behaviour or hypnotherapy to help with all the above as well as letting go of the past or removal of PTSD/PTSD-like symptoms in a non-retraumatizing manner, I can provide you with the effective services that you need.
With over fifteen years of experience and a commitment to ongoing education/training I can help you. Whether you need a safe, non-judgemental person to talk to, mindfulness-based cognitive therapy to help with anger, anxiety or depression, a scientific non-twelve step approach to addictions/compulsive behaviour or hypnotherapy to help with all the above as well as letting go of the past or removal of PTSD/PTSD-like symptoms in a non-retraumatizing manner, I can provide you with the effective services that you need.
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
When life is difficult the resulting symptoms usually include depression, anxiety, fear, anger and/or withdrawal. Rather than avoiding these states I have helped hundreds of clients turn them into resources, significantly improving their lives --usually after only a few sessions. I have 25+ years experience working with couples, individuals, families and groups, and have supervised 20+ new therapists. I specialize with couples, helping them to move beyond arguing, tension, anger, resentment and distancing into happy couples. My clients turn their problems into workable solutions. Free tips: www.shorecounselling.ca.
To be human is to feel, to think, to sometimes reel. Life can bring so much joy and so much pain, sometimes even in the same week. Connection, passion, and a deep sense of self can feel far away at times. Juggling family, work, and personal fulfillment can feel conflicting, exhausting, and at times, unattainable.
To be human is to feel, to think, to sometimes reel. Life can bring so much joy and so much pain, sometimes even in the same week. Connection, passion, and a deep sense of self can feel far away at times. Juggling family, work, and personal fulfillment can feel conflicting, exhausting, and at times, unattainable.
Providing help for: Relationship Issues, Depression, Anxiety, Grief & Loss, Addictions, Personal Growth, Abuse, Parenting, Anger Management, Stress, Guilt, Insomnia, Family, Trauma, Spiritual...
Providing help for: Relationship Issues, Depression, Anxiety, Grief & Loss, Addictions, Personal Growth, Abuse, Parenting, Anger Management, Stress, Guilt, Insomnia, Family, Trauma, Spiritual...
I work with individuals 18+ navigating interpersonal issues, life transitions and processing trauma. My approach is personable and relational, and I will help you get to the root of what is bothering you and assist you in addressing it in a direct way.
I work with individuals 18+ navigating interpersonal issues, life transitions and processing trauma. My approach is personable and relational, and I will help you get to the root of what is bothering you and assist you in addressing it in a direct way.
See more therapy options for V9R
How does your Counsellor compare?
Number of Counsellors in V9R
100+
Average cost per session
$145
Counsellors in V9R who prioritize treating:
95% | Anxiety |
87% | Depression |
82% | Relationship Issues |
76% | Self Esteem |
75% | Grief |
74% | Stress |
73% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
46% | Green Shield Canada |
46% | SunLife |
44% | Pacific Blue Cross |
How Counsellors in V9R see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V9R?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.