Therapists in V9M
Are you feeling stressed, anxious or depressed? Are others in your life concerned about you? Are you facing an unsettling change or feeling stuck? Are you feeling unfulfilled in life? Are you struggling to cope with the loss of someone close to you, other losses, or nearing the end of your life due to illness? Asking for help when in need is an expression of hope. I am a Registered Clinical Counsellor in private practice located in Comox Valley BC providing services throughout BC. Please see below for the issues and challenges I work with and feel welcome to contact me.
Are you feeling stressed, anxious or depressed? Are others in your life concerned about you? Are you facing an unsettling change or feeling stuck? Are you feeling unfulfilled in life? Are you struggling to cope with the loss of someone close to you, other losses, or nearing the end of your life due to illness? Asking for help when in need is an expression of hope. I am a Registered Clinical Counsellor in private practice located in Comox Valley BC providing services throughout BC. Please see below for the issues and challenges I work with and feel welcome to contact me.
I support people of all ages, cultures, neurotypes, and religious/ spritual backgrounds in working towards their preferred future. With faith-based counselling, we can explore questions of meaning and purpose so that you can live in a way that is true to your own beliefs. Connection in relationships can create change. We can work together for your joy, using solution-focused strategies. Grief, loss, life transitions, and caregiver stress can be addresssed together as well. Supporting and advocating for neuro-diversity and inclusion is another main area of competency. I can also coach your communication and self-advocacy skills.
I support people of all ages, cultures, neurotypes, and religious/ spritual backgrounds in working towards their preferred future. With faith-based counselling, we can explore questions of meaning and purpose so that you can live in a way that is true to your own beliefs. Connection in relationships can create change. We can work together for your joy, using solution-focused strategies. Grief, loss, life transitions, and caregiver stress can be addresssed together as well. Supporting and advocating for neuro-diversity and inclusion is another main area of competency. I can also coach your communication and self-advocacy skills.
Ethical, caring and safe relationships form the fabric of a rich and joyful life, therefore, individual and community healing go hand in hand. We believe in the healing power of a therapeutic relationship, where clients can feel valued and empowered to envision, practice and create change. Creating this relationship is the starting point for therapy. In all aspects of our work - therapy, assessment, consultation and education - we are committed to our clients and to the bonds of family, friendship and community that sustain them. We are proud of the way that we, as a practice, contribute to community health.
Ethical, caring and safe relationships form the fabric of a rich and joyful life, therefore, individual and community healing go hand in hand. We believe in the healing power of a therapeutic relationship, where clients can feel valued and empowered to envision, practice and create change. Creating this relationship is the starting point for therapy. In all aspects of our work - therapy, assessment, consultation and education - we are committed to our clients and to the bonds of family, friendship and community that sustain them. We are proud of the way that we, as a practice, contribute to community health.
Basira Godfrey received her Masters degree in Counselling and Leadership Studies from the University of Victoria in 2004. Prior to completing her degree she taught in the Public Elementary School system and worked with traumatized children and their mothers in a Transition House. Post-degree Basira worked as a therapist for a Non-Profit agency for 17 years. This work gave her experience helping people navigate anxiety, depression, dissociation, grief, loss, PTSD and complex PTSD.
Basira Godfrey received her Masters degree in Counselling and Leadership Studies from the University of Victoria in 2004. Prior to completing her degree she taught in the Public Elementary School system and worked with traumatized children and their mothers in a Transition House. Post-degree Basira worked as a therapist for a Non-Profit agency for 17 years. This work gave her experience helping people navigate anxiety, depression, dissociation, grief, loss, PTSD and complex PTSD.
Are you a first responder facing the unique challenges of your profession?
Are you a survivor navigating the complexities of healing from a crime or accident (Crime Victim Assistance Program (CVAP)?
I understand the demanding and often traumatic nature of first responder roles (police, paramedics, firefighters, dispatchers). My approach acknowledges the unique stressors, potential for PTSD, burnout, and the importance of proactive support. I offer a safe and confidential space to process your unique health needs, manage stress, and build resilience.
Are you a first responder facing the unique challenges of your profession?
Are you a survivor navigating the complexities of healing from a crime or accident (Crime Victim Assistance Program (CVAP)?
I understand the demanding and often traumatic nature of first responder roles (police, paramedics, firefighters, dispatchers). My approach acknowledges the unique stressors, potential for PTSD, burnout, and the importance of proactive support. I offer a safe and confidential space to process your unique health needs, manage stress, and build resilience.
My goals in this practice are to help you: 1. Understand what ADHD is and how your neurobiology works. 2. Create customized strategies and tools to help you manage your symptoms. 3. Learn about emotional regulation and impulse control. 4. Learn how to advocate for yourself and help regulate your nervous system. 5. Create healthy boundaries in your life. 6. Enjoy your family and friends. 7. Dismantle our abelist society so you can live on your terms.
My goals in this practice are to help you: 1. Understand what ADHD is and how your neurobiology works. 2. Create customized strategies and tools to help you manage your symptoms. 3. Learn about emotional regulation and impulse control. 4. Learn how to advocate for yourself and help regulate your nervous system. 5. Create healthy boundaries in your life. 6. Enjoy your family and friends. 7. Dismantle our abelist society so you can live on your terms.
Colour Wheel Counselling has been specializing in child and youth therapy in the Comox Valley for nearly 10 years.
We support families and help parents learn to better understand their children and to develop a strong relationship based on attunement, attachment, and co-regulation.
Kathryn is a Canadian Certified Supervisor and Registered Canadian Art Therapy Supervisor. She uses a humanistic, feminist, and arts-based approach when supporting supervisees to help them to find their unique voice. She regularly supports neurodivergent practitioners as well as those seeking to complete their RCAT, RCC or CCC designations.
Colour Wheel Counselling has been specializing in child and youth therapy in the Comox Valley for nearly 10 years.
We support families and help parents learn to better understand their children and to develop a strong relationship based on attunement, attachment, and co-regulation.
Kathryn is a Canadian Certified Supervisor and Registered Canadian Art Therapy Supervisor. She uses a humanistic, feminist, and arts-based approach when supporting supervisees to help them to find their unique voice. She regularly supports neurodivergent practitioners as well as those seeking to complete their RCAT, RCC or CCC designations.
I am a Registered Clinical Counsellor (RCC) with the BCACC (Registration 24767). Whether you’re navigating anxiety, stress, life transitions, relationships, self-esteem, or simply feeling like something isn’t quite right, therapy can offer a space to slow down, reflect, and move forward with greater confidence.
My goal is to provide a warm and supportive space where you feel comfortable. Together, we’ll explore what’s been happening in your life, build on your strengths, and develop practical tools that help you feel more connected, resilient, and aligned with the life you want to create. I would love to meet you!
I am a Registered Clinical Counsellor (RCC) with the BCACC (Registration 24767). Whether you’re navigating anxiety, stress, life transitions, relationships, self-esteem, or simply feeling like something isn’t quite right, therapy can offer a space to slow down, reflect, and move forward with greater confidence.
My goal is to provide a warm and supportive space where you feel comfortable. Together, we’ll explore what’s been happening in your life, build on your strengths, and develop practical tools that help you feel more connected, resilient, and aligned with the life you want to create. I would love to meet you!
Hi! I have over 20 years of counselling experience specializing in children, particularly those with special needs, learning differences, autism and ADHD, who may be struggling with anxiety, emotional literacy, social skills, or coming to terms with their learning differences. My work experience also covers the lifespan, including adults and older adults who are navigating life transitions, grief and loss, anxiety and stress.
Hi! I have over 20 years of counselling experience specializing in children, particularly those with special needs, learning differences, autism and ADHD, who may be struggling with anxiety, emotional literacy, social skills, or coming to terms with their learning differences. My work experience also covers the lifespan, including adults and older adults who are navigating life transitions, grief and loss, anxiety and stress.
One of the most profound sources of healing is already embedded in you; your body, your dreams, and your senses are always giving you clues as to what it is you need most, what you are invited to heal next, and where your next best step is. Current neuroscience reveals to us what ancient mystics and spiritual leaders have been showing us for millennia - that we can and will heal in profound ways as we gain capacity to integrate all of our experiences. Journeying together with a practitioner or healer who can see us, accurately reflecting back to us what we could not previously see, is a life-changing experience.
One of the most profound sources of healing is already embedded in you; your body, your dreams, and your senses are always giving you clues as to what it is you need most, what you are invited to heal next, and where your next best step is. Current neuroscience reveals to us what ancient mystics and spiritual leaders have been showing us for millennia - that we can and will heal in profound ways as we gain capacity to integrate all of our experiences. Journeying together with a practitioner or healer who can see us, accurately reflecting back to us what we could not previously see, is a life-changing experience.
There are times when we feel overwhelmed and lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.
There are times when we feel overwhelmed and lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.
My practice is founded on the belief that feelings of safety and connection are the foundations of healing. I; therefore, strive to create therapeutic relationships that feel warm, comfortable, and authentic. My hope is that in such a relationship you are able to be and/or discover your true self and feel deeply understood and cared for. I aim to meet you where you are and from there draw on several therapeutic approaches that support you in moving forward in the direction and way you wish. I am trained and experienced in Narrative Therapy, Motivational Interviewing, EMDR, and Cognitive Behavioural Therapy.
My practice is founded on the belief that feelings of safety and connection are the foundations of healing. I; therefore, strive to create therapeutic relationships that feel warm, comfortable, and authentic. My hope is that in such a relationship you are able to be and/or discover your true self and feel deeply understood and cared for. I aim to meet you where you are and from there draw on several therapeutic approaches that support you in moving forward in the direction and way you wish. I am trained and experienced in Narrative Therapy, Motivational Interviewing, EMDR, and Cognitive Behavioural Therapy.
I provide counselling therapy for individual adults who may be seeking support to help deal with challenging life circumstances, mental health concerns, or coping with the effects of trauma and PTSD. I have experience working with women and men with lived experiences of abuse or neglect as well as indigenous persons affected by systemic trauma. I see many clients who are Veterans or currently serving Canadian Forces members. I provide qualified, compassionate, and confidential service that respects each individual's strengths, self-knowledge, and ability to make choices.
I provide counselling therapy for individual adults who may be seeking support to help deal with challenging life circumstances, mental health concerns, or coping with the effects of trauma and PTSD. I have experience working with women and men with lived experiences of abuse or neglect as well as indigenous persons affected by systemic trauma. I see many clients who are Veterans or currently serving Canadian Forces members. I provide qualified, compassionate, and confidential service that respects each individual's strengths, self-knowledge, and ability to make choices.
I’m glad you’re here. If you’re dealing with challenges like depression, anxiety, trauma, or navigating neurodivergence, life transitions, and family dynamics, I’m here to support you. You may feel weighed down and seek not only relief but also a deeper understanding of the patterns and beliefs shaping your experiences. Together, we can explore these underlying issues in a safe, non-judgmental space. My goal is to help you gain insights that foster meaningful change, empowering you to live a more fulfilling and connected life. Let’s embark on this transformative journey together and discover the strengths within you.
I’m glad you’re here. If you’re dealing with challenges like depression, anxiety, trauma, or navigating neurodivergence, life transitions, and family dynamics, I’m here to support you. You may feel weighed down and seek not only relief but also a deeper understanding of the patterns and beliefs shaping your experiences. Together, we can explore these underlying issues in a safe, non-judgmental space. My goal is to help you gain insights that foster meaningful change, empowering you to live a more fulfilling and connected life. Let’s embark on this transformative journey together and discover the strengths within you.
I work with children, youth, and adults navigating neurodivergence, including ADHD, as well as anxiety, stress, school challenges, and life transitions. People often reach out when patterns in their lives start to feel difficult to understand or manage, and they are tired of holding it on their own. Many are navigating self-doubt, questions of self-worth, or uncertainty about how to move forward.
I help clients slow down, reflect on what’s happening, and begin to understand patterns in their thoughts, emotions, and relationships. From there, we work together to find ways forward that feel more supportive and sustainable.
I work with children, youth, and adults navigating neurodivergence, including ADHD, as well as anxiety, stress, school challenges, and life transitions. People often reach out when patterns in their lives start to feel difficult to understand or manage, and they are tired of holding it on their own. Many are navigating self-doubt, questions of self-worth, or uncertainty about how to move forward.
I help clients slow down, reflect on what’s happening, and begin to understand patterns in their thoughts, emotions, and relationships. From there, we work together to find ways forward that feel more supportive and sustainable.
I provide individual + couples therapy for adult clients, helping them work through emotional difficulties (anxiety, stress, depression), relationship concerns, grief, major life changes, injury, illness, chronic pain, and other challenges affecting their well-being. My overarching goal is not simply to help clients feel better in the moment; rather I work collaboratively with each person to develop greater understanding, practical skills, and long-term meaningful changes that can be sustained well beyond the end of the counselling experience.
I provide individual + couples therapy for adult clients, helping them work through emotional difficulties (anxiety, stress, depression), relationship concerns, grief, major life changes, injury, illness, chronic pain, and other challenges affecting their well-being. My overarching goal is not simply to help clients feel better in the moment; rather I work collaboratively with each person to develop greater understanding, practical skills, and long-term meaningful changes that can be sustained well beyond the end of the counselling experience.
Welcome! Are you wondering what’s going on beneath the surface of your thoughts and feelings? Let's explore together.
We’ll work to understand your inner world with curiosity and compassion, helping you move toward greater clarity, calm and connection with yourself.
Welcome! Are you wondering what’s going on beneath the surface of your thoughts and feelings? Let's explore together.
We’ll work to understand your inner world with curiosity and compassion, helping you move toward greater clarity, calm and connection with yourself.
Are you exhausted in a way that sleep doesn’t seem to fix? Maybe you’ve been holding everything together for so long that you don’t even remember what it feels like to truly relax. You keep showing up, getting things done, taking care of other people, and pushing through but inside, you’re running on empty. Maybe you’ve reached the point where your usual coping strategies aren’t working anymore. Small things feel overwhelming. Your patience is gone. Your body feels tense or depleted. You’re struggling to concentrate, keep up with responsibilities, or find the energy for things that used to matter to you.
Are you exhausted in a way that sleep doesn’t seem to fix? Maybe you’ve been holding everything together for so long that you don’t even remember what it feels like to truly relax. You keep showing up, getting things done, taking care of other people, and pushing through but inside, you’re running on empty. Maybe you’ve reached the point where your usual coping strategies aren’t working anymore. Small things feel overwhelming. Your patience is gone. Your body feels tense or depleted. You’re struggling to concentrate, keep up with responsibilities, or find the energy for things that used to matter to you.
Do you feel like you’re constantly trying to catch up with your own life? Maybe your mind won’t slow down, you’re overwhelmed by everything you need to do, or even simple tasks feel strangely difficult. You might struggle to start things, finish things, stay organized, or follow through and then beat yourself up for not being able to “just do it.” You may know what you need to do but still feel completely stuck. Maybe anxiety has you constantly overthinking. You replay conversations, worry about what could go wrong, or feel like you’re always waiting for the next problem. You may feel tense, exhausted, or irritable.
Do you feel like you’re constantly trying to catch up with your own life? Maybe your mind won’t slow down, you’re overwhelmed by everything you need to do, or even simple tasks feel strangely difficult. You might struggle to start things, finish things, stay organized, or follow through and then beat yourself up for not being able to “just do it.” You may know what you need to do but still feel completely stuck. Maybe anxiety has you constantly overthinking. You replay conversations, worry about what could go wrong, or feel like you’re always waiting for the next problem. You may feel tense, exhausted, or irritable.
I work with a lot of people who struggle in relationships: with setting and maintaining boundaries, asking for what they want, and maintaining a sense of self while still feeling connected to another person. A lot of my clients also struggle with their relationships with themselves: with self-worth, having reasonable expectations for themselves, self-criticism and with the exhaustion that accompanies a mind that won't shut off. It can feel really hard to trust yourself if your attempts at coping involve reaching for things that ultimately do more damage, in addition to numbing your pain.
I work with a lot of people who struggle in relationships: with setting and maintaining boundaries, asking for what they want, and maintaining a sense of self while still feeling connected to another person. A lot of my clients also struggle with their relationships with themselves: with self-worth, having reasonable expectations for themselves, self-criticism and with the exhaustion that accompanies a mind that won't shut off. It can feel really hard to trust yourself if your attempts at coping involve reaching for things that ultimately do more damage, in addition to numbing your pain.
See more therapy options for V9M
How does your Counsellor compare?
Number of Counsellors in V9M
100+
Average cost per session
$150
Counsellors in V9M who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 76% | Self Esteem |
| 74% | Depression |
| 74% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 63% | Pacific Blue Cross |
| 55% | Canada Life | Great-West Life |
| 51% | Green Shield Canada |
How Counsellors in V9M see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V9M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
