Therapists in Guelph, ON
Laura Jean Northey
Registered Psychotherapist (Qualifying), BA
Verified Verified
Guelph, ON N1E
If you're looking for unconditional acceptance and emotional safety, you've found it. My approach is client-centered, psychodynamic, and trauma-informed, which means I adjust my methods to suit the client I am working with. I believe human development is ongoing, but that the patterns of thought, emotion, and behaviour we learn in early life can impact us for the rest of our lifetime. The good news is, these patterns can change. I will help you bring awareness to your patterns, learn how to take care of yourself lovingly, and make conscious choices about how to live that help you feel more whole.
If you're looking for unconditional acceptance and emotional safety, you've found it. My approach is client-centered, psychodynamic, and trauma-informed, which means I adjust my methods to suit the client I am working with. I believe human development is ongoing, but that the patterns of thought, emotion, and behaviour we learn in early life can impact us for the rest of our lifetime. The good news is, these patterns can change. I will help you bring awareness to your patterns, learn how to take care of yourself lovingly, and make conscious choices about how to live that help you feel more whole.
Jett Psychological Services
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Guelph, ON N1H
Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.
Jett Psychological Services is a diverse practice of mental health professionals. We understand that your relationship with your therapist is key to your healing and growth. We take your input to heart when pairing you with a therapist. We feel confident that you’ll work well with the therapist you’re matched with. But if it’s not a good fit, we’ll support you in making a change.
Andi Kujtan
Pre-Licensed Professional, MACP, (cand)
Verified Verified
1 Endorsed
Guelph, ON N1H
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. To book an appointment, please visit our website (chettiarcounselling.ca).
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. To book an appointment, please visit our website (chettiarcounselling.ca).
Alessia Morrell
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Guelph, ON N1H
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
The ADHD & Autism Centre - Alina Kislenko
MA, RP
Verified Verified
1 Endorsed
Guelph, ON N1H
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
Megan Gauthier
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N1H (Online Only)
You're branching out - maybe you've started school or moved away from home, and you begin to realize that not all families function like yours.... sound familiar? This 'aha' moment can bring about all sorts of confusion and hurt about the way that we were raised. At Everworth Counselling, I help young adults who grew up in chaotic homes, with emotionally immature parents, and/or with childhood trauma to better understand their upbringing, how it impacted them, and where to go from here.
You're branching out - maybe you've started school or moved away from home, and you begin to realize that not all families function like yours.... sound familiar? This 'aha' moment can bring about all sorts of confusion and hurt about the way that we were raised. At Everworth Counselling, I help young adults who grew up in chaotic homes, with emotionally immature parents, and/or with childhood trauma to better understand their upbringing, how it impacted them, and where to go from here.
Leanne Needham
Registered Social Worker, RSW, MSW
Verified Verified
Guelph, ON N1E (Online Only)
I specialize in supporting individuals who are coping with overwhelming emotions, stress, and worry, as well as those struggling with mental health issues such as depression, anxiety, bipolar disorder and psychosis. I offer an empathic, collaborative approach to ensure you feel heard and understood and that you leave sessions with a sense of hope, possibility, and a plan to work towards change together.
I specialize in supporting individuals who are coping with overwhelming emotions, stress, and worry, as well as those struggling with mental health issues such as depression, anxiety, bipolar disorder and psychosis. I offer an empathic, collaborative approach to ensure you feel heard and understood and that you leave sessions with a sense of hope, possibility, and a plan to work towards change together.
Kaitlyn Tersigni
Registered Social Worker, MSW, RSW, BASC, RT
Verified Verified
2 Endorsed
Guelph, ON N1G
Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: children ages 5+, teens going through transitions, women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is frequently to reduce the overwhelm they experience in their lives and promote feelings of calm and control.
Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: children ages 5+, teens going through transitions, women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is frequently to reduce the overwhelm they experience in their lives and promote feelings of calm and control.
Shane Smyth
Registered Psychotherapist, BA, MA, RP, OACCPP
Verified Verified
4 Endorsed
Guelph, ON N1H (Online Only)
Not accepting new clients
I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and reduce our suffering. I work with a team of therapists at Spacious Mind Counselling.
I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and reduce our suffering. I work with a team of therapists at Spacious Mind Counselling.
Rochelle Martin
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H
Accepting New Clients - Do you find yourself getting stuck in negative patterns of thinking? Does this affect your relationships and work? My goal is to support you in understanding the patterns that have you feeling stuck and help you navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca) or email if you have any questions about the process.
Accepting New Clients - Do you find yourself getting stuck in negative patterns of thinking? Does this affect your relationships and work? My goal is to support you in understanding the patterns that have you feeling stuck and help you navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca) or email if you have any questions about the process.
Shannon Hannah
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
Guelph, ON N1H
Entering therapy often marks a time when individuals and couples find themselves feeling quite stuck in the challenges they are facing. You might feel a sense of stuckness within your self, your life circumstances, or in your important relationships. As your therapist, I’m here to help you get un-stuck.
Entering therapy often marks a time when individuals and couples find themselves feeling quite stuck in the challenges they are facing. You might feel a sense of stuckness within your self, your life circumstances, or in your important relationships. As your therapist, I’m here to help you get un-stuck.
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Registered Psychotherapist, BA, BEd, RP(Qua)
Verified Verified
Guelph, ON N1H (Online Only)
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.
Lisa Clendening
Registered Social Worker, BEd, MSW, RSW
Verified Verified
Guelph, ON N1E
Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.
Does your life look great from the outside and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from complex PTSD, PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.
Karishma Rego
Registered Social Worker, MA, MSW, RSW
Verified Verified
Guelph, ON N1H (Online Only)
When life gives you lemons you don't HAVE to make lemonade - you can also reach out to me! I know how challenging it can be to find meaning in the world today in ways that align with our values, especially when the relationships, activities and places that anchor us break down. I'm familiar with how grief and isolation can sometimes follow, and how profoundly hurt can separate us from ourselves when let untended. After 10 years of community-based work, I get it; I've been there. It's why I feel strongly about creating a space where you don't have to have all the answers, and where you have room to be your full self.
When life gives you lemons you don't HAVE to make lemonade - you can also reach out to me! I know how challenging it can be to find meaning in the world today in ways that align with our values, especially when the relationships, activities and places that anchor us break down. I'm familiar with how grief and isolation can sometimes follow, and how profoundly hurt can separate us from ourselves when let untended. After 10 years of community-based work, I get it; I've been there. It's why I feel strongly about creating a space where you don't have to have all the answers, and where you have room to be your full self.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Spacious Mind Counselling
MA, RP
Verified Verified
1 Endorsed
Guelph, ON N1H
We know that life can be very challenging at times and that the obstacles can seem overwhelming when facing them on your own. The therapists at Spacious Mind Counselling have been through their own trials and tribulations and have benefited from their own personal therapy during difficult times. We know that you are the expert in your life and that with the right conditions you can overcome the obstacles and challenges. We aim to provide a safe, non judgemental space where you can begin to understand the challenges for what they are and get back to living a rich and meaning full life. We do this by listening, asking questions and then creating goals with you that are in line with your values. Sometimes skills and tools are needed and other times processing traumas and unresolved emotions are needed. We will always follow your lead and provide insight and knowledge when you need it during sessions.
We know that life can be very challenging at times and that the obstacles can seem overwhelming when facing them on your own. The therapists at Spacious Mind Counselling have been through their own trials and tribulations and have benefited from their own personal therapy during difficult times. We know that you are the expert in your life and that with the right conditions you can overcome the obstacles and challenges. We aim to provide a safe, non judgemental space where you can begin to understand the challenges for what they are and get back to living a rich and meaning full life. We do this by listening, asking questions and then creating goals with you that are in line with your values. Sometimes skills and tools are needed and other times processing traumas and unresolved emotions are needed. We will always follow your lead and provide insight and knowledge when you need it during sessions.
Lisa Mary Elizabeth Detwiler
Registered Psychotherapist, RP, OT Reg, (Ont)
Verified Verified
Guelph, ON N1H
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
Courtney Johnston
Registered Psychotherapist (Qualifying), MA, RP(Q), CRPO
Verified Verified
1 Endorsed
Guelph, ON N1H
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
Authentic Minds Counselling and Psychotherapy
Registered Psychotherapist, MA
Verified Verified
Guelph, ON N1G
Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with flashbacks, nightmares and panic as a result of constant exposure to trauma? Are you looking for something more than standard talk therapy? You may think “my stuff isn't as bad as the next person”, however, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Lets work together to get you the relief you deserve.
Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with flashbacks, nightmares and panic as a result of constant exposure to trauma? Are you looking for something more than standard talk therapy? You may think “my stuff isn't as bad as the next person”, however, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Lets work together to get you the relief you deserve.
David Green- C2C Psychotherapy & Counselling
Registered Psychotherapist
Verified Verified
1 Endorsed
Guelph, ON N1G (Online Only)
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
See more therapy options for Guelph
How does your Counsellor compare?
Number of Counsellors in Guelph, ON
500+
Average cost per session
$151
Counsellors in Guelph, ON who prioritize treating:
94% | Anxiety |
85% | Depression |
82% | Self Esteem |
82% | Stress |
78% | Relationship Issues |
73% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
71% | SunLife |
66% | Manulife |
63% | Green Shield Canada |
How Counsellors in Guelph, ON see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Guelph?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.