Online Counselling for Guelph

I work with adults who want to get unstuck from negative patterns and unearth the roots of repetitive reactivity and triggers. They want freedom and peace. The adults I work with seek help with spiritual growth/integration, psychedelic integration, healthy boundaries, anxiety, self-worth, meaning, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain and parenting. Helping clients learn from the past and then leave the past in the past is what I love doing best.

I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and work towards living a life that is free of suffering.

Right now life may feel wildly uncertain, and this might be making you feel frustrated, anxious, and out of sorts. I am not going to say that I know what you are going through because I don't. What I do know is that the practitioners at SoulScape Services have helped people get through these strange days in one piece, feeling better than before. If you are reading this, chances are you're looking for some relief and new ways to manage your life. The therapists at my clinic can help you to get re-calibrated, find your footing, and to breathe deeply again.

Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability

Are you seeking an alternative way of healing and ready to explore? Open to letting go of old hurts in order to experience a breakthrough? You desire to release your old patterns of behaviour and are seeking a therapist that will partner with you by listening deeply, challenging you, and celebrating with you. You are motivated to do the work to get the results you’ve always wanted (in individual or group sessions). I work with women who serve others in healing arts and business. These women are family-oriented and many don’t want to parent like your parents did.

*Now accepting new clients. Are you overwhelmed by stress, anxiety, low mood? Maybe you feel stuck and unsure how to move forward with your weight loss goals? It is an honour to be invited to share in client's challenges and support them in finding improved coping strategies and a sense of wellbeing. I work with a variety of clients including adolescents and adults in individual and family sessions. I am trained in CBT, DBT, Emotional Resilience and am a Certified HeartMath practitioner.

Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? I specialize in counselling to help you navigate chronic physical and mental health challenges including pain, fatigue, disability, body image, and relationship troubles. You want skills and tools to better manage the day-to-day challenges of living life with illness and a safe place to share your story and process overwhelming past experiences.

Does your life look great on paper and yet you are struggling to find inner peace and meaning? Do you feel stuck or feel like you are experiencing overwhelm from a history of losses or difficult, traumatic events? Do you suffer from PTSD, depression, anxiety, and/or addictions including problematic eating patterns as a result? Healing, transformation, and lasting wellness are possible when you reach out to me for support. In session, you will be listened to, validated, and empowered to learn to use evidence-based strategies that will help you to achieve peace and a sense of purpose.

I recognize the value of truly knowing that you’ve not only been heard, but also understood. Sometimes this seemingly simple act can spark the beginning of a healing journey. I believe that therapy should be a collaborative and empowering process, and whenever possible, one that seeks to focus on strengths rather than to pathologize weakness. If you are looking to explore, develop and expand your skills and knowledge in order to deal with issues that you are facing right now, I invite you to get in touch.

We know that life can be very challenging at times and that the obstacles can seem overwhelming when facing them on your own. The therapists at Spacious Mind Counselling have been through their own trials and tribulations and have benefited from their own personal therapy during difficult times. We know that you are the expert in your life and that with the right conditions you can overcome the obstacles and challenges. We aim to provide a safe, non judgemental space where you can begin to understand the challenges for what they are and get back to living a rich and meaning full life. We do this by listening, asking questions and then creating goals with you that are in line with your values. Sometimes skills and tools are needed and other times processing traumas and unresolved emotions are needed. We will always follow your lead and provide insight and knowledge when you need it during sessions.

Often we hear that being a mom is the best job in the world but this is not the experience for everyone and that’s ok. Perhaps being a mom is different from what you thought it would be? Maybe you don’t feel like yourself anymore. Or you thought having a new baby was going to be a wonderful, joyful experience but instead you’re just overwhelmed. Everyone’s motherhood journey is different. It’s not uncommon to feel sad, disconnected and exhausted but these feelings don't mean you’re not a great mother. Being a new mom may not be easy but it is possible to feel connected to your family and enjoy spending time with your children.

My name is Dave Robinson. I am known to many as the “Go-to-Guy for Helping Guys” and I have been coaching and counselling men for over 15 years. ​I offer individual therapeutic counselling for men, 18 years and older. I wholeheartedly believe that my clients are experts in their lives. That stated, I focus on helping men of all stages, ages, orientations and cultures awaken to their highest potential (to become the best partner, father, son, friend, and brother) by helping them discover and develop the mature masculine aspects of their character that have either stalled, or have yet to be discovered.

Are you feeling disconnected from who you want to be, and not sure what do to about it? Perhaps you see the changes you want to make and are unsure how. I believe that everyone has strengths and resources to create healing in their own life. We can work together to connect with those strengths and take steps forward. As an accredited music therapist, I am also trained to incorporate music in all forms into psychotherapy sessions. This could be listening, creating, or making music. How we choose to incorporate music depends on your goals, strengths, and interests, no musical experience is required to benefit.

If you're trying to figure out how to heal from past issues with your self-worth, body image, weight stigma, health, illness, pain, anxiety or relationship with food, I believe you've come to the right place & I currently have weekly availability on Wednesday's and bi-weekly on Monday's. Together we can explore when and where certain feelings started & gently unwind them to slowly build to a more loving & self-accepting existence as you are right now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, ED & psychedelics.

Trauma can shake the way you interact with yourself, your loved ones and the world at large. I want to work with you to reconnect with yourself again. To feel safe enough to not just survive but to experience real joy. People living with trauma can carry a lot of shame and it can be difficult to talk about the things that you are facing. Therefore my goal as your therapist is to create a warm space for you to heal. In my work I embrace your natural gifts and incorporate creative forms of expression that come naturally to you into our therapeutic work.

I support women who are experiencing life challenges that make it feel difficult of live a fulfilling, authentic and aligned life. In my practice, I work with my clients to establish more acceptance, compassion and connectedness towards themselves and their experiences. I approach life difficulties as being part of our human experience, but that we can live alongside these difficulties instead of feeling encompassed by them, by knowing how to best support ourselves. I hope to support you in feeling more control and choice in your life, where you can show up in the ways that allow you to feel like your best self.

Chances are you are here because you are fed up with feeling anxious, depressed and burned out. You want help with big life changes, losing someone dear to you and/or bad memories. You want to feel like your old self again. You are stuck and talking about your feelings seems impossible. Would you like to work through your issues in a gentler and more creative way? Art therapy with me helps when words fail. During sessions, I will support you using a variety of therapy tools coupled with artmaking. You don't need to be artistic to participate. If you don't know where to begin don't worry I will be with you every step of the way.

“I can’t keep living this way, but I don’t know how to change.” Does this statement sound familiar to you? Once upon a time, I felt this way too. Therapy was my safe space to land, and now I hope to offer a safe space in return for the teens and adults I work with. Perhaps you are experiencing a particularly difficult season of change in your life, or maybe you are hoping to better understand yourself and work towards a wellness goal. Together, we can work to discover your strengths, unpack your past experiences and, as a team, make a plan for the life you hope to build.

ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.

Do you find your mind ruminating about the same thing over and over again and struggle to get out of this? Do you find that you are less in the present moment, and more lost in the past or preoccupied with the future? Amy Moroz Psychological Services is here to help. Allow us to teach you the tools to get back on track again. If you are struggling to achieve the goals you have in your life, allow us to assist you. There is no need to continue to struggle on your own, give yourself permission to reach out for help.