Therapists in Tavistock, ON
My ideal client is ready for self-discovery, willing to confront hidden parts of themselves. They're struggling with trauma, depression, anxiety, or neurodivergence, seeking a supportive space to explore their authentic selves, break free from masks, and live more authentically, wholeheartedly, and resiliently, fostering a deeper understanding and compassion for who they truly are.
My ideal client is ready for self-discovery, willing to confront hidden parts of themselves. They're struggling with trauma, depression, anxiety, or neurodivergence, seeking a supportive space to explore their authentic selves, break free from masks, and live more authentically, wholeheartedly, and resiliently, fostering a deeper understanding and compassion for who they truly are.
Are you experiencing a change in your life? A diagnosis, caregiving, grief, or agriculture related changes or stressors.
Many of the clients I support are experiencing transitions and losses in their lives and feeling stuck and uncertain about their future. I am passionate about working with people: who are grieving, who are going through changes and transitions, who identify as caregivers, who have been given a life altering diagnosis, and who are terminally ill.
Are you experiencing a change in your life? A diagnosis, caregiving, grief, or agriculture related changes or stressors.
Many of the clients I support are experiencing transitions and losses in their lives and feeling stuck and uncertain about their future. I am passionate about working with people: who are grieving, who are going through changes and transitions, who identify as caregivers, who have been given a life altering diagnosis, and who are terminally ill.
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
More Therapists Nearby
Think of me as someone to listen and act as a supportive guide. I will walk beside you on your journey.
If you are struggling with something, let's talk. Understanding yourself is the first step to improving relationships around you. Life is extremely challenging and it's OK to ask for help along the way.
I am a Registered Psychotherapist, I'm a parent, and I have been married for 13 years. I have experience working in a corporate setting and supporting others to be the best version of themselves. I have a great deal of understanding and compassion around traumatic loss from my own personal experience.
Think of me as someone to listen and act as a supportive guide. I will walk beside you on your journey.
If you are struggling with something, let's talk. Understanding yourself is the first step to improving relationships around you. Life is extremely challenging and it's OK to ask for help along the way.
I am a Registered Psychotherapist, I'm a parent, and I have been married for 13 years. I have experience working in a corporate setting and supporting others to be the best version of themselves. I have a great deal of understanding and compassion around traumatic loss from my own personal experience.
Change of any kind is difficult, the fact that you have made it to looking at the profiles of therapist is a huge brave step. It means you're heading down the path of mental wellness. As an RN psychotherapist, I want to support and help you as you navigate this journey. My belief in the importance of mental wellness has come from seeing its importance in the physical and mental wellbeing of my patients, myself and my family. My passion to support and help you in this process is what I hope you will see in your sessions with me.
Change of any kind is difficult, the fact that you have made it to looking at the profiles of therapist is a huge brave step. It means you're heading down the path of mental wellness. As an RN psychotherapist, I want to support and help you as you navigate this journey. My belief in the importance of mental wellness has come from seeing its importance in the physical and mental wellbeing of my patients, myself and my family. My passion to support and help you in this process is what I hope you will see in your sessions with me.
When you feel like you are drowning, flailing your arms and legs in every direction just to survive, this may be a clear signal that it is time to seek therapy. When life becomes overwhelming and it feels like you can no longer keep yourself afloat, it is not a sign of weakness, but a call for support. I am here to be your life jacket, offering stability, safety, and compassion through the storm. Over time, therapy will help you learn to swim with confidence; you will begin to understand yourself more deeply, build emotional resilience, and connect with others through establishing healthy boundaries and meaningful relationships.
When you feel like you are drowning, flailing your arms and legs in every direction just to survive, this may be a clear signal that it is time to seek therapy. When life becomes overwhelming and it feels like you can no longer keep yourself afloat, it is not a sign of weakness, but a call for support. I am here to be your life jacket, offering stability, safety, and compassion through the storm. Over time, therapy will help you learn to swim with confidence; you will begin to understand yourself more deeply, build emotional resilience, and connect with others through establishing healthy boundaries and meaningful relationships.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
I work with children and adolescents struggling with trauma or regulation-based concerns, and their families. Trauma-informed care strives to create physical, psychological, and emotional safety for individuals with every contact. Trauma-informed care moves away from a "what's wrong with you" perspective and seeks to determine "what's happened" and how best we can move forward collaboratively in a safe, strengths-based way.
I work with children and adolescents struggling with trauma or regulation-based concerns, and their families. Trauma-informed care strives to create physical, psychological, and emotional safety for individuals with every contact. Trauma-informed care moves away from a "what's wrong with you" perspective and seeks to determine "what's happened" and how best we can move forward collaboratively in a safe, strengths-based way.
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
Navigating life’s challenges—especially as an immigrant, a person of colour, an Indigenous person, an LGBTQIA2S+ individual, or simply someone adjusting to a new life, new culture or new circumstances—can feel isolating. You don’t have to go through it alone. I provide a warm, compassionate space where you can explore your experiences, heal from past struggles, and build a future that aligns with your values and goals.
Navigating life’s challenges—especially as an immigrant, a person of colour, an Indigenous person, an LGBTQIA2S+ individual, or simply someone adjusting to a new life, new culture or new circumstances—can feel isolating. You don’t have to go through it alone. I provide a warm, compassionate space where you can explore your experiences, heal from past struggles, and build a future that aligns with your values and goals.
You second-guess yourself, struggle to feel “good enough,” and often feel anxious in relationships or social situations. Maybe you’re stuck in overthinking, people-pleasing, guilt, or self-doubt. You’re always fighting that inner voice that points out everything you’re doing wrong, making you feel like you always have something to prove.
You second-guess yourself, struggle to feel “good enough,” and often feel anxious in relationships or social situations. Maybe you’re stuck in overthinking, people-pleasing, guilt, or self-doubt. You’re always fighting that inner voice that points out everything you’re doing wrong, making you feel like you always have something to prove.
In my private practice I offer therapy to people who need more than what they can access through short term services. I have worked in mental health and employee assistance programs (EAP), and enjoy doing longer term therapy. Primarily, I work with adults who are struggling with mental health issues, including depression, anxiety, grief, trauma, couples with relationship concerns, and people who have life changes they are working through. In my practice, I take an anti-oppression, culturally informed stance to peoples' issues and experiences. I am committed to ongoing professional development.
In my private practice I offer therapy to people who need more than what they can access through short term services. I have worked in mental health and employee assistance programs (EAP), and enjoy doing longer term therapy. Primarily, I work with adults who are struggling with mental health issues, including depression, anxiety, grief, trauma, couples with relationship concerns, and people who have life changes they are working through. In my practice, I take an anti-oppression, culturally informed stance to peoples' issues and experiences. I am committed to ongoing professional development.
Navigating everyday life can be hard, especially when faced with stressful life events such as life transitions, grief, and loss. I am passionate about supporting you to improve your relationship with yourself and others. I work from a compassionate, client-centred and strength-based approach. I use various evidence-based psychotherapeutic techniques that best meet your needs, and preferences. In working collaboratively together, you will build knowledge, and develop skills for optimal growth and change.
Navigating everyday life can be hard, especially when faced with stressful life events such as life transitions, grief, and loss. I am passionate about supporting you to improve your relationship with yourself and others. I work from a compassionate, client-centred and strength-based approach. I use various evidence-based psychotherapeutic techniques that best meet your needs, and preferences. In working collaboratively together, you will build knowledge, and develop skills for optimal growth and change.
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
Have you tried therapy before for your trauma (PTSD) and while you found the insights helpful, it still feels as though there is a missing piece in your healing journey? Do you suspect your trauma experience(s) may be impacting your sexual expression - like having low desire, dissociating during intimacy, or struggling to enjoy pleasure? Do you experience things like anxiety or have panic attacks, or have you been diagnosed with BPD or DID and you know these are a result of your trauma experience? Are you looking for someone who you can talk to about these things who really gets it and isn't going to shame you?
Have you tried therapy before for your trauma (PTSD) and while you found the insights helpful, it still feels as though there is a missing piece in your healing journey? Do you suspect your trauma experience(s) may be impacting your sexual expression - like having low desire, dissociating during intimacy, or struggling to enjoy pleasure? Do you experience things like anxiety or have panic attacks, or have you been diagnosed with BPD or DID and you know these are a result of your trauma experience? Are you looking for someone who you can talk to about these things who really gets it and isn't going to shame you?
Big life changes—like welcoming a baby, facing a health challenge, or finding your footing in a new season—can really shake your sense of self. Maybe you’re feeling anxious, overwhelmed, or not quite like yourself. You might be trying to keep it together while quietly wondering if you’re the only one struggling. I get how heavy that can feel. You’re doing your best, but it’s hard to hold it all. If you’re looking for a place to breathe, feel understood, and start finding your way back to steadier ground, you’ve come to the right place
Big life changes—like welcoming a baby, facing a health challenge, or finding your footing in a new season—can really shake your sense of self. Maybe you’re feeling anxious, overwhelmed, or not quite like yourself. You might be trying to keep it together while quietly wondering if you’re the only one struggling. I get how heavy that can feel. You’re doing your best, but it’s hard to hold it all. If you’re looking for a place to breathe, feel understood, and start finding your way back to steadier ground, you’ve come to the right place
Hi there! My name is Breanne, and I am a Registered Psychotherapist who focuses on trauma as a primary concern.
Traumatic experiences don't only impact us in the moment of the experience as the trauma response can be activated throughout our lives, even years after a traumatic event. Whether you are hoping to learn and identify your triggers, cope with your trauma response, or become desensitized to your traumas, we can work together to provide you with some relief.
Aside from trauma work, I can also provide support to individuals experiencing anxiety, depression, or personality disorders.
Hi there! My name is Breanne, and I am a Registered Psychotherapist who focuses on trauma as a primary concern.
Traumatic experiences don't only impact us in the moment of the experience as the trauma response can be activated throughout our lives, even years after a traumatic event. Whether you are hoping to learn and identify your triggers, cope with your trauma response, or become desensitized to your traumas, we can work together to provide you with some relief.
Aside from trauma work, I can also provide support to individuals experiencing anxiety, depression, or personality disorders.
Soul Space Psychotherapy Services - Jayoma
Registered Psychotherapist (Qualifying), MACP, MD
1 Endorsed
Kitchener, ON N2H
You may feel like you’re carrying the weight of cultural, family or societal expectations, always staying strong while quietly struggling with anxiety, perfectionism, or relationship challenges. What you want is relief - a safe space to set that weight down and be yourself without judgment. Together, we can explore your needs, build practical tools, and strengthen your sense of self-worth. My goal is to support you in finding balance, confidence, and resilience so you can live in a way that feels authentic and true to you.
You may feel like you’re carrying the weight of cultural, family or societal expectations, always staying strong while quietly struggling with anxiety, perfectionism, or relationship challenges. What you want is relief - a safe space to set that weight down and be yourself without judgment. Together, we can explore your needs, build practical tools, and strengthen your sense of self-worth. My goal is to support you in finding balance, confidence, and resilience so you can live in a way that feels authentic and true to you.
Navigating through countless profiles can make it quite challenging to determine which therapist will be the best fit for you. With the stress you're already facing, you need support urgently—perhaps you needed it months ago. Making a decision and identifying the type of therapy that resonates with you can feel overwhelming. Ideally, you'd like someone to guide you and alleviate the anxiety of finding a suitable match. At Coconut Vigor, we prioritize understanding the reasons behind your decision to seek help. Recognizing our clients' needs and goals is essential.
Navigating through countless profiles can make it quite challenging to determine which therapist will be the best fit for you. With the stress you're already facing, you need support urgently—perhaps you needed it months ago. Making a decision and identifying the type of therapy that resonates with you can feel overwhelming. Ideally, you'd like someone to guide you and alleviate the anxiety of finding a suitable match. At Coconut Vigor, we prioritize understanding the reasons behind your decision to seek help. Recognizing our clients' needs and goals is essential.
Tara Cardiff — Trauma Therapy & Somatics
Occupational Therapist, MA, (Psych), BSc(OT)
Guelph, ON N1H
Waitlist for new clients
I work with people who are struggling with trauma, anxiety, or cumulative stress, and want to develop a sense of well-being and emotional stability. Going beyond traditional talk therapy, I use somatic psychotherapy and transpersonal therapy in healing trauma, including developmental trauma.
Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations and movement impulses. This allows the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.
I work with people who are struggling with trauma, anxiety, or cumulative stress, and want to develop a sense of well-being and emotional stability. Going beyond traditional talk therapy, I use somatic psychotherapy and transpersonal therapy in healing trauma, including developmental trauma.
Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations and movement impulses. This allows the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.
How does your Counsellor compare?
Number of Counsellors in Tavistock, ON
< 10
Counsellors in Tavistock, ON who prioritize treating:
| 100% | Anxiety |
| 67% | Relationship Issues |
| 67% | Domestic Abuse |
| 67% | ADHD |
| 67% | Sex Therapy |
| 67% | Parenting |
| 67% | Adoption |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Great-West Life |
| 100% | Humana |
| 100% | Green Shield Canada |
How Counsellors in Tavistock, ON see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Tavistock?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.