In Person Therapists in Guelph, ON
Life is hard. Everybody hurts- sometimes. Finding the way can be challenging. Often, it can help to talk to someone beyond our family and friends. Barbara believes we all have inner resources which are easier to find with the encouragement of a good listener. She brings a refreshing mix of common sense and compassion to her work. She believes that awareness is the key to liberation. With newfound clarity, we have choices we didn't realize. Barbara understands the courage it can take to make the call to talk to someone and learn to trust.
Life is hard. Everybody hurts- sometimes. Finding the way can be challenging. Often, it can help to talk to someone beyond our family and friends. Barbara believes we all have inner resources which are easier to find with the encouragement of a good listener. She brings a refreshing mix of common sense and compassion to her work. She believes that awareness is the key to liberation. With newfound clarity, we have choices we didn't realize. Barbara understands the courage it can take to make the call to talk to someone and learn to trust.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
Life can be overwhelming and it can be difficult to find meaning in who we are over who we are told we should be. No matter the issue, be it addressing major life changes, grief, sexuality, gender, building meaningful relationships and setting boundaries, or the stress of day-to-day living, having someone to help guide you on that journey can be helpful. There are societal benchmarks we are made to believe we must conform to and anyone who falls outside of that structure can be othered or alienated simply for being themselves, I am here to help you and/your partner(s) makes sense of that journey in whatever way is best for you.
Life can be overwhelming and it can be difficult to find meaning in who we are over who we are told we should be. No matter the issue, be it addressing major life changes, grief, sexuality, gender, building meaningful relationships and setting boundaries, or the stress of day-to-day living, having someone to help guide you on that journey can be helpful. There are societal benchmarks we are made to believe we must conform to and anyone who falls outside of that structure can be othered or alienated simply for being themselves, I am here to help you and/your partner(s) makes sense of that journey in whatever way is best for you.
I’ve been practicing for nearly a year and am open to working with a large set of various presenting issues. I work with men who lack a sense of direction or purpose in life and want to find it. In addition, if you want to overcome what’s holding you back and learn to manage stress more productively, I encourage you to reach out.
Male-oriented psychotherapy access is certainly limited and I aim to provide an outlet for men to air their concerns in a way they can relate to so that they can create a life that they are truly capable of manifesting.
See the link for more information on myself and my approach.
I’ve been practicing for nearly a year and am open to working with a large set of various presenting issues. I work with men who lack a sense of direction or purpose in life and want to find it. In addition, if you want to overcome what’s holding you back and learn to manage stress more productively, I encourage you to reach out.
Male-oriented psychotherapy access is certainly limited and I aim to provide an outlet for men to air their concerns in a way they can relate to so that they can create a life that they are truly capable of manifesting.
See the link for more information on myself and my approach.
I am a clinical psychologist working primarily with children, adolescents, and their families. I have provided a range of psychological services to children/youth with complex mental health and/or developmental challenges in schools, community mental health agencies, and hospitals. I strive to build trusting relationships with those whom I support and understand the complexities associated with acknowledging difficulties and seeking assistance. I work with individuals on developing their skills to better achieve their goals, and work collaboratively with others (i.e., professionals/schools) to ensure meaningful change.
I am a clinical psychologist working primarily with children, adolescents, and their families. I have provided a range of psychological services to children/youth with complex mental health and/or developmental challenges in schools, community mental health agencies, and hospitals. I strive to build trusting relationships with those whom I support and understand the complexities associated with acknowledging difficulties and seeking assistance. I work with individuals on developing their skills to better achieve their goals, and work collaboratively with others (i.e., professionals/schools) to ensure meaningful change.
I offer in-person sessions in Guelph and virtually across Ontario.
My journey to becoming a therapist is deeply personal. Having managed anxiety and OCD since childhood, I understand how isolating the cycle of obsessive thoughts and anxious feelings can be. This experience, combined with my background as an elementary school teacher, solidified my belief in the power of a patient and compassionate presence. I bring that same thoughtfulness, creativity, and non-judgmental support into our sessions, creating a space where you can feel truly heard.
I offer in-person sessions in Guelph and virtually across Ontario.
My journey to becoming a therapist is deeply personal. Having managed anxiety and OCD since childhood, I understand how isolating the cycle of obsessive thoughts and anxious feelings can be. This experience, combined with my background as an elementary school teacher, solidified my belief in the power of a patient and compassionate presence. I bring that same thoughtfulness, creativity, and non-judgmental support into our sessions, creating a space where you can feel truly heard.
Offering phone, video, and in-person counselling at this time.
When living with complex illness it is important to understand the dynamic relationship between physical and mental health. Counselling can support people managing a new diagnosis, navigating life transitions, or struggling in relationships. It provides time and space to prioritize personal wellbeing with compassionate guidance. I am trained in EMDR- a trauma therapy- and specialize in supporting people with anxiety, depression, trauma, eating disorders, neurodiversity, and complex health concerns. I use skills from DBT and nervous system regulation to help you cope with stress and self-advocate effectively.
Offering phone, video, and in-person counselling at this time.
When living with complex illness it is important to understand the dynamic relationship between physical and mental health. Counselling can support people managing a new diagnosis, navigating life transitions, or struggling in relationships. It provides time and space to prioritize personal wellbeing with compassionate guidance. I am trained in EMDR- a trauma therapy- and specialize in supporting people with anxiety, depression, trauma, eating disorders, neurodiversity, and complex health concerns. I use skills from DBT and nervous system regulation to help you cope with stress and self-advocate effectively.
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!
Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!
Everyone deserves to feel safe in their own body, and I am honoured to support people as they process their experiences and find that safety.
My background as a crisis counsellor and sex educator makes me confident to work with people struggling with their sexuality, gender identity, body image, sexual trauma, and finding self worth and confidence within themselves. I also have a key interest to work with teenagers and young adults experiencing these struggles.
Everyone deserves to feel safe in their own body, and I am honoured to support people as they process their experiences and find that safety.
My background as a crisis counsellor and sex educator makes me confident to work with people struggling with their sexuality, gender identity, body image, sexual trauma, and finding self worth and confidence within themselves. I also have a key interest to work with teenagers and young adults experiencing these struggles.
In-person or online across Ontario, we’re here to help you and your loved ones heal, grow, and thrive - together.
We help clients to consider alternative ways of managing, coping & dealing with problems; Generate possible solutions & implement constructive change; Enhance current strengths, skills and personal resources; Build communities of support & concern. We offer evidence-based approaches for behavioural concerns, mental health issues, and relationship challenges.
In-person or online across Ontario, we’re here to help you and your loved ones heal, grow, and thrive - together.
We help clients to consider alternative ways of managing, coping & dealing with problems; Generate possible solutions & implement constructive change; Enhance current strengths, skills and personal resources; Build communities of support & concern. We offer evidence-based approaches for behavioural concerns, mental health issues, and relationship challenges.
Virtual and In Person support available.
Leah is a Registered Social Worker, experienced in supporting individuals and families affected by Traumatic Brain Injury, Stroke or Concussion. With a strong background in brain injury rehabilitation, Leah integrates Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Cognitive Behavioural Therapy (CBT), and Acceptance and Committment Therapy (ACT) into her counselling practice.
Virtual and In Person support available.
Leah is a Registered Social Worker, experienced in supporting individuals and families affected by Traumatic Brain Injury, Stroke or Concussion. With a strong background in brain injury rehabilitation, Leah integrates Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Cognitive Behavioural Therapy (CBT), and Acceptance and Committment Therapy (ACT) into her counselling practice.
I offer in-person and video counselling.
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
I offer in-person and video counselling.
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
EMDR, Brainspotting & in-person therapy now available!
On the outside, it looks like you’re thriving—a solid career, big goals, and a busy life. But inside, it’s another story. You’re juggling demanding work responsibilities and family dynamics that sometimes feel impossible to balance. The pressure to succeed professionally while managing relationships, parenting, or family expectations leaves you stretched thin. Your mind races with anxiety, focus is hard to maintain, and unresolved emotions resurface at the worst times. Between work stress, personal struggles, and feeling pulled in every direction, you’re starting to wonder how long you can keep this up.
EMDR, Brainspotting & in-person therapy now available!
On the outside, it looks like you’re thriving—a solid career, big goals, and a busy life. But inside, it’s another story. You’re juggling demanding work responsibilities and family dynamics that sometimes feel impossible to balance. The pressure to succeed professionally while managing relationships, parenting, or family expectations leaves you stretched thin. Your mind races with anxiety, focus is hard to maintain, and unresolved emotions resurface at the worst times. Between work stress, personal struggles, and feeling pulled in every direction, you’re starting to wonder how long you can keep this up.
If you’re struggling in relationships, to regulate emotions or with past trauma - you’ve come to the right place. I think of our time together as a journey where we’ll navigate life’s complexities — like a road trip filled with laughter, tears, deep conversations, and a few unexpected detours. I'm here to connect with you on a genuine level and offer insights that are both empathetic and practical. I'm committed to fostering an environment where you feel encouraged to explore your identity, confront challenges, and embrace your strengths. My aim is to empower you to navigate life's ups and downs with confidence and grace
If you’re struggling in relationships, to regulate emotions or with past trauma - you’ve come to the right place. I think of our time together as a journey where we’ll navigate life’s complexities — like a road trip filled with laughter, tears, deep conversations, and a few unexpected detours. I'm here to connect with you on a genuine level and offer insights that are both empathetic and practical. I'm committed to fostering an environment where you feel encouraged to explore your identity, confront challenges, and embrace your strengths. My aim is to empower you to navigate life's ups and downs with confidence and grace
I offer in-person therapy sessions in Guelph and virtually for all residents of Ontario.
Are you feeling overwhelmed by life's demands or struggling with your own thoughts and emotions, finding yourself feeling stuck? If you are having difficulty moving forward, you are not alone. Together, we can navigate these challenges and create a life that feels truly fulfilling and authentic to you. Whether you are grappling with anxiety, depression, stress, self-esteem, or family conflict, therapy can help you regain control and find peace.
I offer in-person therapy sessions in Guelph and virtually for all residents of Ontario.
Are you feeling overwhelmed by life's demands or struggling with your own thoughts and emotions, finding yourself feeling stuck? If you are having difficulty moving forward, you are not alone. Together, we can navigate these challenges and create a life that feels truly fulfilling and authentic to you. Whether you are grappling with anxiety, depression, stress, self-esteem, or family conflict, therapy can help you regain control and find peace.
No matter who we are, or how far we’ve traveled in this world, there are times when we all feel stuck. During these difficult stretches, we may feel disconnected from the world around us, and from ourselves. This can lead to a sense that we are undeserving of relief or that meaningful change is out of reach. And yet, somehow we find a way to persevere, and we take the brave step of seeking out care and understanding.
No matter who we are, or how far we’ve traveled in this world, there are times when we all feel stuck. During these difficult stretches, we may feel disconnected from the world around us, and from ourselves. This can lead to a sense that we are undeserving of relief or that meaningful change is out of reach. And yet, somehow we find a way to persevere, and we take the brave step of seeking out care and understanding.
Doug offers counselling for Couples, Men, & Anxiety, Conflict or Emotional Stress Issues, Online or In-Person at Niilo Wellness in Guelph
We live in a world that demands more and more from us each day. If you'd like to take a break, I invite you to join me in slowing down and being curious about an often unexplored side of ourselves. Socrates is quoted as saying "know thyself, for once we know ourselves, we may learn how to care for ourselves." My goal is to empower you to discover more about who you are so that you can make decisions consistent with the person you truly are, and be of better service to yourself and those around you.
Doug offers counselling for Couples, Men, & Anxiety, Conflict or Emotional Stress Issues, Online or In-Person at Niilo Wellness in Guelph
We live in a world that demands more and more from us each day. If you'd like to take a break, I invite you to join me in slowing down and being curious about an often unexplored side of ourselves. Socrates is quoted as saying "know thyself, for once we know ourselves, we may learn how to care for ourselves." My goal is to empower you to discover more about who you are so that you can make decisions consistent with the person you truly are, and be of better service to yourself and those around you.
Accepting new clients for Virtual Therapy or In-Person sessions in Guelph
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life. Together we listen and learn, and support the parts to let go of the burdens they have been carrying, and create space for healing and freedom.
Accepting new clients for Virtual Therapy or In-Person sessions in Guelph
In my primary modality, Internal Family Systems, we bring curiosity and compassion to the parts that hold wounds as well as the parts that seek to protect you, even if at times you feel they wreak havoc on your life. Together we listen and learn, and support the parts to let go of the burdens they have been carrying, and create space for healing and freedom.
Virtual & in-person therapy options available!
You’ve been holding it together for so long that falling apart in private has started to feel normal. Whether you’re neurodivergent and trying to make life work in a world that wasn’t built for you, struggling with anxiety, shame, big life shifts, or old wounds that still sting—you're probably tired of overthinking everything. You want to feel seen, understood, and like you're making real progress (not just treading water). Therapy can be your place to figure things out—on your own terms, in your own way.
Virtual & in-person therapy options available!
You’ve been holding it together for so long that falling apart in private has started to feel normal. Whether you’re neurodivergent and trying to make life work in a world that wasn’t built for you, struggling with anxiety, shame, big life shifts, or old wounds that still sting—you're probably tired of overthinking everything. You want to feel seen, understood, and like you're making real progress (not just treading water). Therapy can be your place to figure things out—on your own terms, in your own way.
I offer therapy sessions in person in Waterloo and Guelph, or online via video.
You deserve to feel supported & to be heard! Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk about it together!
I offer therapy sessions in person in Waterloo and Guelph, or online via video.
You deserve to feel supported & to be heard! Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk about it together!
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See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.