Therapists in Ottawa, ON
Joanna St Louis
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Ottawa, ON K2P
Waitlist for new clients
Couples build sound relationships with Gottman's Method while children experience Child-Centred Play Therapy with Attachment Theory.
Despite our best efforts to live healthy, fulfilling lives, life can get messy...I understand. Whether you are facing stressful life events, relationship difficulties, or distressing inner struggles, I believe therapy can be an excellent way to restore mental, emotional and relational health. Space is available for individuals, couples, and children. I have experience with issues of anxiety, depression and grief. I can help with school/workplace bullying, anger, and emotional regulation. I also have experience with issues of trauma and domestic violence. Together we can work on communication and relationship building, adjustments to major life transitions, and family issues.
Couples build sound relationships with Gottman's Method while children experience Child-Centred Play Therapy with Attachment Theory.
Despite our best efforts to live healthy, fulfilling lives, life can get messy...I understand. Whether you are facing stressful life events, relationship difficulties, or distressing inner struggles, I believe therapy can be an excellent way to restore mental, emotional and relational health. Space is available for individuals, couples, and children. I have experience with issues of anxiety, depression and grief. I can help with school/workplace bullying, anger, and emotional regulation. I also have experience with issues of trauma and domestic violence. Together we can work on communication and relationship building, adjustments to major life transitions, and family issues.
Brown Counselling - Maryem Bengassem
Pre-Licensed Professional
Verified Verified
1 Endorsed
Ottawa, ON K1C
With many years of experience assisting children in therapeutic settings, I use various approaches and techniques such as play therapy to cultivate a comfortable and engaging environment for children.
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. I am committed to fostering a tailored, safe and supportive therapeutic space where you can explore your inner thoughts, emotions and feelings without judgement. My approach is grounded in empathy, compassion, collaboration and trauma informed care with a particular consideration of your individual needs and strengths. I am here to support you on your path to a healthier, more fulfilling life.
With many years of experience assisting children in therapeutic settings, I use various approaches and techniques such as play therapy to cultivate a comfortable and engaging environment for children.
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. I am committed to fostering a tailored, safe and supportive therapeutic space where you can explore your inner thoughts, emotions and feelings without judgement. My approach is grounded in empathy, compassion, collaboration and trauma informed care with a particular consideration of your individual needs and strengths. I am here to support you on your path to a healthier, more fulfilling life.
Stradwick Psychology & Neurofeedback Clinic
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Ottawa, ON K2E
We also provide Psychotherapy, Cognitive Behavioural Therapy (CBT), Play Therapy, Sandtray, and Trauma-Focused Interventions.
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
We also provide Psychotherapy, Cognitive Behavioural Therapy (CBT), Play Therapy, Sandtray, and Trauma-Focused Interventions.
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
I integrate play therapy, mindfulness, ACT and CBT.
Do you feel overwhelmed by events, feelings, people? Do you struggle with your daily tasks, interacting with others, and managing your emotions? Does it feel like you are in a repetitive loop, unable to break free, no matter how hard you try to get out? This situation might be draining and overwhelming to deal with alone. Maybe it is time to approach all these questions in a secure environment. Sharing your thoughts and feelings with a non-judgmental and compassionate person, able to walk with you on the path of self-discovery, might help you reach your full potential and self-accomplishment.
I integrate play therapy, mindfulness, ACT and CBT.
Do you feel overwhelmed by events, feelings, people? Do you struggle with your daily tasks, interacting with others, and managing your emotions? Does it feel like you are in a repetitive loop, unable to break free, no matter how hard you try to get out? This situation might be draining and overwhelming to deal with alone. Maybe it is time to approach all these questions in a secure environment. Sharing your thoughts and feelings with a non-judgmental and compassionate person, able to walk with you on the path of self-discovery, might help you reach your full potential and self-accomplishment.
Anastasia Marie Machan
Registered Psychotherapist (Qualifying), MA, BA, RECE
Verified Verified
1 Endorsed
Ottawa, ON K2B
Second Nature Family Health & Wellness Centre provides neurodiverse children, youth, and families with health and wellness services that are attachment-based, neuro-affirming, and child-led. We offer play therapy, occupational therapy, psychotherapy, speech therapy, naturopathic medicine and more. From one neurodiverse family to another, we welcome you!
Second Nature Family Health & Wellness Centre provides neurodiverse children, youth, and families with health and wellness services that are attachment-based, neuro-affirming, and child-led. We offer play therapy, occupational therapy, psychotherapy, speech therapy, naturopathic medicine and more. From one neurodiverse family to another, we welcome you!
Brown Counselling - Jennifer Lee
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1C
Utilizing art and play as a medium, I guide individuals in processing their thoughts, emotions, and experiences in ways that words alone often cannot capture.
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. Reaching out for support can feel daunting, like navigating a dark forest without a clear path. As a therapist, I strive to walk alongside you down this unknown journey, providing support and a guiding light as we carve a unique path together. My therapeutic approach prioritizes creating a safe and supportive therapeutic space that nurtures personal exploration, self-expression, connection, and growth.
Utilizing art and play as a medium, I guide individuals in processing their thoughts, emotions, and experiences in ways that words alone often cannot capture.
Brown Counselling and Therapy Services is a group of qualified therapists who are passionate about working alongside you to provide the tools to help you navigate though life's ups and downs. Reaching out for support can feel daunting, like navigating a dark forest without a clear path. As a therapist, I strive to walk alongside you down this unknown journey, providing support and a guiding light as we carve a unique path together. My therapeutic approach prioritizes creating a safe and supportive therapeutic space that nurtures personal exploration, self-expression, connection, and growth.
Kaily Maddigan
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Ottawa, ON K0A
Waitlist for new clients
My practice draws on evidence-based therapies such as Play therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
Are you concerned your child, teenager, or young adult seems to be experiencing ongoing worries? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? I offer bilingual services to children, teens and young adults, who struggle with stress, anxiety, depression, low self-esteem, emotional regulation, grief and loss, have questions and considerations regarding sexual orientation and/or gender identity and more.
My practice draws on evidence-based therapies such as Play therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy.
Are you concerned your child, teenager, or young adult seems to be experiencing ongoing worries? Do you notice them feeling down or struggling with their self-esteem? Are you worried about their ability to regulate their emotions? I offer bilingual services to children, teens and young adults, who struggle with stress, anxiety, depression, low self-esteem, emotional regulation, grief and loss, have questions and considerations regarding sexual orientation and/or gender identity and more.
I primarily utilize evidence-based play and expressive art-based activities as well as CBT, ACT, DBT approaches in my sessions to provide emotional support and help teach new skills.
Are you looking for support for your child or teen? Do they struggle with anxiety/worries or anger? Are there difficulties with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. I would be honoured to help support your family in making some positive changes.
I primarily utilize evidence-based play and expressive art-based activities as well as CBT, ACT, DBT approaches in my sessions to provide emotional support and help teach new skills.
Are you looking for support for your child or teen? Do they struggle with anxiety/worries or anger? Are there difficulties with focus/ attention/ ADHD? Have they experienced a big life event such as a parental separation, death, or move? I have 15+ years supporting children, youth, and families experiencing a variety of struggles, in schools and in the community. I'm also a mom to 3 school-aged boys who have taught me a lot about the challenges of parenting. I would be honoured to help support your family in making some positive changes.
Sandbox Family Solutions
Registered Psychotherapist, MA, RP, MSW, RSW, QFAS
Verified Verified
Ottawa, ON K2B
Our team of collaborative clinicians offer mental health services for the whole family, including individual, couple and family therapy . Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support). Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the centre of each conversation.
Our team of collaborative clinicians offer mental health services for the whole family, including individual, couple and family therapy . Our treatment team has a combined total of 75 years of experience working with children and youth as we specialize in the treatment of anxiety, depression and relationship issues (including helping families who are needing reunification support). Our divorce clinic offers family mediation, separation planning, parenting coordination, Voice of the Child reports and collaborative divorce support to families inside and outside of court -all while keeping the kids at the centre of each conversation.
Dixie Joy Adjei
Clinical Social Work/Therapist, MDiv, RSSW
Verified Verified
1 Endorsed
Ottawa, ON K2J
Is your child or teen, struggling with their daily functioning? Are they struggling to balance school, social media, puberty, friendships or family dynamics? I am here to help. Whether you're a child, adolescent, senior, or dealing with intricate family dynamics, I offer compassionate and experienced support tailored to your unique needs. In our sessions, you'll find a safe and supportive space to explore your thoughts, feelings, and experiences. Taking back power in your life and empowering you, or your child, to confidently navigate their healing journey is my goal.
Is your child or teen, struggling with their daily functioning? Are they struggling to balance school, social media, puberty, friendships or family dynamics? I am here to help. Whether you're a child, adolescent, senior, or dealing with intricate family dynamics, I offer compassionate and experienced support tailored to your unique needs. In our sessions, you'll find a safe and supportive space to explore your thoughts, feelings, and experiences. Taking back power in your life and empowering you, or your child, to confidently navigate their healing journey is my goal.
Attached Kids
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1M (Online Only)
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
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Verified Verified
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Ottawa, ON K1Z
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
Julia Vlaming: Does not reside in a castle, but will hold down the fort nonetheless. Taught the Ice Queen to love summertime. Fluent at deciphering treasure maps. Says she's not responsible for Rapunzel's escape, but we all know the truth.... Working on bringing peace to Narnia.
Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.
Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.
Linnea Elizabeth McPhail
Registered Psychotherapist, BA, DVATI, RP
Verified Verified
1 Endorsed
Ottawa, ON K2P
You may be struggling to hold everything together. You may feel helpless, or that no one around you understands how you are feeling. You might be easily distracted. You feel hopeless & may lack the motivation to get through even the most basic of tasks. You might feel anxious, depressed, or just blah. You may be caring for a young human who is struggling in school or at home. They may be sensitive & have a big heart but struggle to cope with their big emotions. As an Art Therapist & Death Doula, I can help folks work with difficult emotions one may be experiencing, together in a space created with safety, kindness, & compassion.
You may be struggling to hold everything together. You may feel helpless, or that no one around you understands how you are feeling. You might be easily distracted. You feel hopeless & may lack the motivation to get through even the most basic of tasks. You might feel anxious, depressed, or just blah. You may be caring for a young human who is struggling in school or at home. They may be sensitive & have a big heart but struggle to cope with their big emotions. As an Art Therapist & Death Doula, I can help folks work with difficult emotions one may be experiencing, together in a space created with safety, kindness, & compassion.
Is life feeling like it is too much? Are your regular ways of managing stressors and emotions not working as well as they used to? Perhaps you have an idea of what the event or issue is, or you are currently still moving through the process of change. Mental health and everyday stress can compound and it resonates in our relationships, work or school, and our ability to cope. If this sounds like you, I can help. I am a trained psychotherapist with specialties in art therapy, somatics, and trauma informed methods. I am also trained in EMDR.
Is life feeling like it is too much? Are your regular ways of managing stressors and emotions not working as well as they used to? Perhaps you have an idea of what the event or issue is, or you are currently still moving through the process of change. Mental health and everyday stress can compound and it resonates in our relationships, work or school, and our ability to cope. If this sounds like you, I can help. I am a trained psychotherapist with specialties in art therapy, somatics, and trauma informed methods. I am also trained in EMDR.
Sophie Bourbonnais
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1Y
In French and English, I help children (5+) and adolescents struggling with intense emotions like anxiety, sadness, or anger, possibly triggered by family issues, trauma, or school-related stress. They might have low self-esteem, difficulty with social skills, or face major life transitions, such as moving or adjusting to a new family dynamic. They might be looking for a safe, supportive environment where they can explore their feelings without judgment, build resilience, and work towards personal growth, healing, and a sense of security.
In French and English, I help children (5+) and adolescents struggling with intense emotions like anxiety, sadness, or anger, possibly triggered by family issues, trauma, or school-related stress. They might have low self-esteem, difficulty with social skills, or face major life transitions, such as moving or adjusting to a new family dynamic. They might be looking for a safe, supportive environment where they can explore their feelings without judgment, build resilience, and work towards personal growth, healing, and a sense of security.
Is your child or teen struggling with anxiety, depression, or intense emotions? Perhaps they are confused about their identity or overwhelmed with their relationships? It can be incredibly challenging to see them suffer despite your best efforts. You don’t have to navigate this alone. I’m here to help. I hope to welcome your child or teen into a safe environment where they feel genuinely understood and accepted. Together, we may explore new ways of thinking and more effective ways of coping. I will offer them evidence-based strategies that are tailored to their individual needs, with a creative twist.
Is your child or teen struggling with anxiety, depression, or intense emotions? Perhaps they are confused about their identity or overwhelmed with their relationships? It can be incredibly challenging to see them suffer despite your best efforts. You don’t have to navigate this alone. I’m here to help. I hope to welcome your child or teen into a safe environment where they feel genuinely understood and accepted. Together, we may explore new ways of thinking and more effective ways of coping. I will offer them evidence-based strategies that are tailored to their individual needs, with a creative twist.
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
I firmly believe every child and parent has an inherent desire to do well, and when they aren't, they just need a little help getting there. Together, we can achieve that. In my practice, I work alongside children, youth, and families to support them through life's challenges so they can develop the skills to thrive. While I bring my expertise as a psychotherapist, I recognize that each individual is ultimately the expert in their own life. In therapy, I aim to co-create a space where I can serve as a guide to help your child explore, reflect, and progress towards growth.
I firmly believe every child and parent has an inherent desire to do well, and when they aren't, they just need a little help getting there. Together, we can achieve that. In my practice, I work alongside children, youth, and families to support them through life's challenges so they can develop the skills to thrive. While I bring my expertise as a psychotherapist, I recognize that each individual is ultimately the expert in their own life. In therapy, I aim to co-create a space where I can serve as a guide to help your child explore, reflect, and progress towards growth.
Cameron Hanishewski
Registered Psychotherapist (Qualifying), RP, BSc
Verified Verified
1 Endorsed
Ottawa, ON K1R
Cameron recognizes the uniqueness of each person’s story and will work to create a non-judgmental and open environment for clients to explore issues such as anger management, self harm, addictions, sexual and gender identity, self-esteem, relationship issues, depression, anxiety, life transitions, and stress. He primarily draws from Narrative Therapy, Emotion Focused Therapy and mindfulness perspectives to engage clients towards small positive changes.Cameron works with adolescents, teens, adults, and couples, ensuring that each client feels safe and secure to explore their personal and relationship narrative.
Cameron recognizes the uniqueness of each person’s story and will work to create a non-judgmental and open environment for clients to explore issues such as anger management, self harm, addictions, sexual and gender identity, self-esteem, relationship issues, depression, anxiety, life transitions, and stress. He primarily draws from Narrative Therapy, Emotion Focused Therapy and mindfulness perspectives to engage clients towards small positive changes.Cameron works with adolescents, teens, adults, and couples, ensuring that each client feels safe and secure to explore their personal and relationship narrative.
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Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioural difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behaviour and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behaviour.