Location
We follow the guidelines of the health authorities to ensure your safety as well as ours.
About
Finances
- Session Fee: $140 per session
- Couples Session Fee: $140 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CareConnect Health Plan
- Ceridian
- ComPsych
- Empire BlueCross BlueShield
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Choice
- Health Net
- HealthPartners
- Homewood Health
- Insurance Corporation of British Columbia
- LifeWorks | Morneau Shepell
- Manulife
- Medavie Blue Cross
- Meridian
- Military OneSource
- NIHB
- Optima
- Pacific Blue Cross
- PsychCare
- SunLife
- Any/Out-of-network Insurance
Qualifications
- Licence: Ontario / 5781
The Counselling Group's Groups
Transformations - Anger Management
A virtual 10-week (2 hours each session) anger management program focused on a skills-based, non-denominational approach. This program will provide you with tools/techniques to deal with anger in a positive and effective way. Sessions are facilitated by experienced staff. WHEN: Oct 12, 2022 to Dec 14, 2022“ To register Please contact the program coordinator: Stephanie Wolfert, MSW, RSW (613)722-2225 ext 485 swolfert@jfsottawa.com $440 per person ($40 screening interview fee, $400 for the 10 sessions). Valid receipt for insurance coverage is available
Couples Relationship Repair
"Couples Relationship Repair" is A five-week virtual therapy group focused on deepening connection. workshop aimed at providing Learn relationship dynamics, skills for communication and tools for de-escalation and connection to deepen your relationship. Sessions are facilitated by experienced and registered couples’ psychotherapists. Please contact our program coordinator: Layla Matar, RP, MA 613 722 2225 ext. 391 lmatar@jfsottawa.com. The cost is $400 per couple including initial 1 hour screening interview for registration and 1 hour follow up. Valid receipt for insurance coverage is available. Some subsidized spots are available.
Cognitive Behavioural Therapy Group for OCD Skills
“Cognitive Behavioural Therapy Group for OCD Skills Training” is a Learn cognitive behavioural treatment (CBT) strategies and tools for coping with OCD, discuss OCD-related topics, establish weekly personal recovery goals, opportunity to practice exposure response prevention, connect with others who understand what it’s like to live with OCD in a su pportive and non-judgemental space. Sessions will be held on Tuesdays 5pm - 7pm from Oct 25 to Dec 20, 2022. This group is intended for ages 18-65. To register Please contact: Florence Mak, MA.,C. Psych. Psychologist 613 722 2225 ext. 389 fmak@jfsottawa.com
Location
Specialties
- Life Transitions
- Child
- Relationship Issues
Issues
- ADHD
- Adoption
- Alcohol Use
- Alzheimer's
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- First responders and moral injury
- Grief
- Hoarding
- Infertility
- Infidelity
- Intellectual Disability
- Life Coaching
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- HIV / AIDS Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mind-Body Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Relational
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
(343) 944-4889