EMDR Therapists in Perth, ON

The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)

Seeing a therapist is a great way to find clarity, strength, and even a new path toward a more peaceful life. At the Wren Centre, we offer therapy for children, families, and adults. We're here to support you, your child, or your entire family, every step of the way. We offer a compassionate, safe space for expressing, exploring and tuning in to the inner voice we all have.

Life can be messy, and sometimes we need someone to help hold our stuff. My favourite part about this is assisting people to step into their power, give words to their feelings, and start creating a life they love. I firmly believe that human connection is the foundation of an abundant life. For this reason, I am passionate about working with people to improve their relationships with themselves and others. What this looks like is defined by my clients, but can include support with deepening understandings of themselves, overcoming people pleasing, increasing self-compassion, and getting out of their thoughts and into their life.

Accepting new clients! Let’s be honest, finding a therapist to work with can be a daunting and overwhelming task. It can be difficult to even know where to start. I understand this firsthand, having experienced both sides of the client-therapist dynamic. I empathize with the desire to find a professional who can truly listen, validate your experiences, and create a comfortable space for personal growth and transformation. In working with you, my goal is to offer support and equip you with the necessary tools and strategies to achieve the progress and positive changes you desire, even when the path seems unclear.

I believe that the road to finding happiness and freedom begins with a simple principle, understanding that some things are within our control and some things are not. Whether you are controlled by anxiety, dreading the “what ifs” of the future. Or you are stuck in the past and find it difficult to move on, I believe I can help. I am dedicated to building a therapeutic alliance with my clients and working on an individual basis to help each, and every person realize their strengths to find their own solutions. I work with clients 18 and over to support them in recovering from anxiety, depression, addictions and relationship issues.

I Am Excited To Announce That After 4 Months, I Am Now Accepting New Clients! Mental health can be especially challenging to understand because it isn't something you can see like an external physical injury. If feelings of being stuck or out-of-control, or the sense that life is spiraling downhill somehow seem familiar, they might just stem from poor mental wellbeing. There is no need for you to suffer alone as many of these symptoms can be effectively treated using psychotherapy. We'll work together using evidence-based psychological approaches to improve your quality of life and help you get back on track.

Hello! Thank you for taking the first step to working on your needs or that of your relationship. I provide individual, couples, and family counselling. I work with clients from all walks of life and welcome cultural diversity. I am an ally of the LGBTQ+ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships.

Life can present challenges that sometimes seem overwhelming. Whether you are struggling with a recent difficulty, an ongoing issue, or a past trauma, it can be helpful to explore ways you can work toward a resolution, personal growth, and achieve a greater sense of well being. I am a registered clinical social worker / psychotherapist providing mental health and trauma / PTSD therapy services. I am EMDR certified and also draw from a wide range of therapeutic approaches based on the client's needs.

I use an integrative approach that is tailored to the mental health needs of each client. I draw from various evidence-based approaches such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, attachment-oriented treatment approaches, and EMDR.

I am a Registered Psychotherapist with extensive experience working with both individuals and couples who are struggling with personal and relational difficulties. I focus on treating a number of mental health concerns including, but not limited to: depression, stress, anxiety, trauma, self-esteem, grief, relationship struggles, parenting, and perinatal issues. I am also passionate about supporting individuals and couples experiencing difficulties and challenges related to family creation and parenthood such as infertility, miscarriage/stillbirth, infant loss, postpartum depression and anxiety, and family adjustment issues.

You just made the first step in your journey! Therapy is a process that allows you to understand yourself and heal from within becoming the best version of you. I provide a warm space for clients that want to work on issues including eating disorders, trauma, OCD, anxiety, burnout/stress, and chronic illnesses. Seeing the change in my clients from the first day they sit in my office chair to the last is why I do what I do!

We are currently ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.

Everyone - regardless of age, ethnicity, gender, sexual orientation, or social standing - deserves competent, kind, and compassionate care. As Covid recedes, the life challenges facing younger, middle-aged and older adults, including transitions, relationships, loneliness, body image, sexuality issues, and concerns around meaning and purpose, to name a few, remain. I have significant life and career experience as a teacher and Guidance Counsellor working with adolescents, and as an administrator and coach working with adults and teams. I am eager to meet you wherever you are along your life journey.

Accepting new clients. Welcome to my practice. With over 9 years of experience, I've provided mental health care in various settings, including primary health care, residential treatment, private practice, and non-profit community agencies. I integrate evidence-based & holistic approaches in my practice. I specialize in chronic stress, anxiety & trauma. If you are feeling stressed, anxious, overwhelmed, depressed, stuck or shutdown and are looking for strategies and support with moving through these challenges, I invite you to reach out!