Location
About
So many young people today are struggling with sleep, feeling sick and/or avoiding school, fighting with parents about seemingly simple routines or expectations, spending too much time on technology, are moody and/or irritable or hurting themselves? As a Registered Psychotherapist with 25+ years experience providing support to incredible young people, I can help. I provide caring and non-judgemental support to young people and their families/caregivers who are experiencing challenges with anxiety, depression, conflict with parents, sleep issues, bullying, anger, trauma, gender dysphoria, sexual identity, attachment, self-injury, addictions, ADHD and self-esteem etc.
I employ a variety of Cognitive Behavioural and Attachment approaches paired with Mindfulness activities to help young people reduce stress, find balance, repair family relationships and improve their enjoyment of life. Young people and their families do not need to struggle alone.
I have been honoured to support many young people over the years, who have been disconnected from their biological families for periods of time. Hence, I provide support to youth in care, youth who have been adopted or youth who are reconnecting with their biological families to address developmental trauma.
Terrilee Kelford's Photo Gallery
Call or Email Terrilee Kelford for a free 15 minute consultation now - (613) 704-6109
Finances
- Cost per Session: $120 - $160
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque
Qualifications
- Licence: Ontario / 007234
Terrilee Kelford's Groups
Learning to address your Anxiety for Adolescents
Over the course of 6 group sessions we will explore the symptoms and impact of anxiety, develop and practice skills to reduce it and use peer support to build self-esteem and communication skills. Current issues affecting youth will also be addressed such as the impact of technology on mental health. Every group includes a pre and post evaluation of participants and a pre and post group session for the parents of the participants.
Location
Specialties
- Anxiety
- Child
- Depression
Issues
- ADHD
- Anger Management
- Attachment
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Developmental Trauma
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Feminist
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Last Modified: 25 Mar 2022
(613) 704-6109