Therapists in Kemptville, ON

Photo of Miranda McNamara, Registered Psychotherapist
Miranda McNamara
Registered Psychotherapist
Verified Verified
1 Endorsed
Kemptville, ON K0G
Hello! I know it is not always easy reaching out for help, but you’ve made it this far, and that is a huge accomplishment. I work with individuals (ages 4+) and regardless of age, I prioritize the therapeutic relationship and utilizing a compassionate, non-judgmental, and empathetic approach. I have experience working with children who are dealing with a range of difficulties such as anxiety, specific fears, and life changes like parental divorce or starting at a new school. With teens, I specialize in working with anxiety, depression, self-esteem, and navigating interpersonal relationships.
Hello! I know it is not always easy reaching out for help, but you’ve made it this far, and that is a huge accomplishment. I work with individuals (ages 4+) and regardless of age, I prioritize the therapeutic relationship and utilizing a compassionate, non-judgmental, and empathetic approach. I have experience working with children who are dealing with a range of difficulties such as anxiety, specific fears, and life changes like parental divorce or starting at a new school. With teens, I specialize in working with anxiety, depression, self-esteem, and navigating interpersonal relationships.
(343) 453-2320 View (343) 453-2320
Photo of Alicia Niewiatowska, Registered Social Worker, BSW, CCAC
Alicia Niewiatowska
Registered Social Worker, BSW, CCAC
Verified Verified
Kemptville, ON K0G
Would you like to talk to someone who is authentic, where you could have a real conversation?
Would you like to talk to someone who is authentic, where you could have a real conversation?
(343) 309-9927 View (343) 309-9927
Photo of Rosalind McLean, Registered Psychotherapist, RP, RMFT-S
Rosalind McLean
Registered Psychotherapist, RP, RMFT-S
Verified Verified
Kemptville, ON K0G
New Clients Welcome! Couples, Individuals, Families & Clinical Supervision. Life is unpredictable and complex, and our closest relationships can often feel the increased stress. If you find that you are "barely coping" it may be time to reach out for support. With new uncertainties and concerns it helps to have space away from the day-to-day stressors to rethink our past and to consider possibilities ahead. Psychotherapy can provide a supportive environment where you can redesign your life and your relationships with family and friends. I provide a safe space where you can find support and imagine new hope for your future.
New Clients Welcome! Couples, Individuals, Families & Clinical Supervision. Life is unpredictable and complex, and our closest relationships can often feel the increased stress. If you find that you are "barely coping" it may be time to reach out for support. With new uncertainties and concerns it helps to have space away from the day-to-day stressors to rethink our past and to consider possibilities ahead. Psychotherapy can provide a supportive environment where you can redesign your life and your relationships with family and friends. I provide a safe space where you can find support and imagine new hope for your future.
(343) 308-2424 View (343) 308-2424
Photo of Mackenzie Morton, Registered Psychotherapist (Qualifying), MACP, PgD, BA(Hon)
Mackenzie Morton
Registered Psychotherapist (Qualifying), MACP, PgD, BA(Hon)
Verified Verified
1 Endorsed
Online Only
Hi! When it comes to mental health, there is no one size fits all approach and seeking counselling can be scary. I am here to provide you with a safe, non-judgmental, compassionate, space where you can feel heard. I strive to create a warm, collaborative environment, which allows clients to feel comfortable in sharing their past and present experiences. I feel it is important to meet each client where they are and to move forward at a pace that feels right for you. I work from a multi-faceted approach that is client centered and strength based.
Hi! When it comes to mental health, there is no one size fits all approach and seeking counselling can be scary. I am here to provide you with a safe, non-judgmental, compassionate, space where you can feel heard. I strive to create a warm, collaborative environment, which allows clients to feel comfortable in sharing their past and present experiences. I feel it is important to meet each client where they are and to move forward at a pace that feels right for you. I work from a multi-faceted approach that is client centered and strength based.
(343) 342-2229 View (343) 342-2229
Photo of Heather Sansom, Registered Psychotherapist, PhD, MA
Heather Sansom
Registered Psychotherapist, PhD, MA
Verified Verified
Online Only
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
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Photo of Patricia Cameron, Registered Psychotherapist, BA, DKATI, RP
Patricia Cameron
Registered Psychotherapist, BA, DKATI, RP
Verified Verified
1 Endorsed
Kemptville, ON K0G
Unlock What’s Waiting Within. Creativity is the key to healing, growth, and self-discovery. Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined. I work with: Adults: Facing challenges like burnout, anxiety, depression, chronic or past illness, traumatic life experiences, and significant life transitions. Teens: Those experiencing anxiety who are open to exploring their emotions through art and learn healthy coping tools for regulation. Children: Looking for one on one support for regulation, self expression and building self-confidence through art.
Unlock What’s Waiting Within. Creativity is the key to healing, growth, and self-discovery. Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined. I work with: Adults: Facing challenges like burnout, anxiety, depression, chronic or past illness, traumatic life experiences, and significant life transitions. Teens: Those experiencing anxiety who are open to exploring their emotions through art and learn healthy coping tools for regulation. Children: Looking for one on one support for regulation, self expression and building self-confidence through art.
(343) 306-0689 View (343) 306-0689
Photo of Dr. Lauren Steinhart, Psychologist, PsyD, CPsych
Dr. Lauren Steinhart
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Online Only
We help you regain control of your emotions affected by the aftermath of trauma or the burdens of anxiety. With personalized therapy, you can feel like yourself again. We are a team of experienced therapists (psychologists, social workers, psychotherapists) who use therapies that work. We know how hard it can be to reach out for help, so we are here to make it easy. We have experts with specialties in treating PTSD, OCD, anxiety, depression, and ADHD.
We help you regain control of your emotions affected by the aftermath of trauma or the burdens of anxiety. With personalized therapy, you can feel like yourself again. We are a team of experienced therapists (psychologists, social workers, psychotherapists) who use therapies that work. We know how hard it can be to reach out for help, so we are here to make it easy. We have experts with specialties in treating PTSD, OCD, anxiety, depression, and ADHD.
(343) 353-1564 View (343) 353-1564
Photo of Steven Smith, Registered Psychotherapist, RP, CCAC, CCTACP
Steven Smith
Registered Psychotherapist, RP, CCAC, CCTACP
Verified Verified
2 Endorsed
Online Only
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
(613) 902-0224 View (613) 902-0224
Photo of Sydney Maharaj-Nicholson, Registered Psychotherapist (Qualifying), MA
Sydney Maharaj-Nicholson
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kemptville, ON K0G
Accepting New Clients. Sydney favours using a social justice and trauma-informed lens when guiding clients to a more authentic, resilient, and safe sense of being. With compassion and empathy, Sydney is committed to learning alongside individuals by providing a genuine and inclusive experience where all feel welcome. Her goal is to establish a partnership with her clients by looking at thoughts, body sensations, and behaviours with a sense of curiosity - fostering empowerment and strength when faced with the life's challenges.
Accepting New Clients. Sydney favours using a social justice and trauma-informed lens when guiding clients to a more authentic, resilient, and safe sense of being. With compassion and empathy, Sydney is committed to learning alongside individuals by providing a genuine and inclusive experience where all feel welcome. Her goal is to establish a partnership with her clients by looking at thoughts, body sensations, and behaviours with a sense of curiosity - fostering empowerment and strength when faced with the life's challenges.
(343) 341-8007 View (343) 341-8007
Photo of Sam Kosierb, Registered Psychotherapist, PhD, RP, CCC
Sam Kosierb
Registered Psychotherapist, PhD, RP, CCC
Verified Verified
2 Endorsed
Kemptville, ON K0G
Life can be challenging, especially when past experiences continue to shape how we see ourselves and relate to others. If you're feeling stuck, anxious, or struggling with self-esteem, you're not alone. As a registered psychotherapist, I provide a warm and supportive space where we can explore your thoughts, emotions, and patterns together. My approach is compassionate and collaborative, helping you deepen self-understanding, build resilience, and move toward meaningful change. My practice is LGBTQIA+ and neurodivergent-affirming, meaning you are welcomed and valued exactly as you are.
Life can be challenging, especially when past experiences continue to shape how we see ourselves and relate to others. If you're feeling stuck, anxious, or struggling with self-esteem, you're not alone. As a registered psychotherapist, I provide a warm and supportive space where we can explore your thoughts, emotions, and patterns together. My approach is compassionate and collaborative, helping you deepen self-understanding, build resilience, and move toward meaningful change. My practice is LGBTQIA+ and neurodivergent-affirming, meaning you are welcomed and valued exactly as you are.
(613) 222-3157 View (613) 222-3157
Photo of Meagan Cumming - Kemptville Stress Relief Centre, Registered Psychotherapist
Kemptville Stress Relief Centre
Registered Psychotherapist
Verified Verified
Kemptville, ON K0G
At the Kemptville Stress Relief Centre we provide transformative therapy for stress and trauma. We know it’s important to have a safe space for you to reconnect with yourself and access your own wisdom to help you heal. Our team of RPs and RSWs offer counselling for ages 2+ to individuals and couples. Our approach is collaborative and client-centred; we believe that you are the best expert on yourself. We use an integrative and psychodynamic approach including Narrative Therapy, Emotion-Focused Therapy and Mindfulness.
At the Kemptville Stress Relief Centre we provide transformative therapy for stress and trauma. We know it’s important to have a safe space for you to reconnect with yourself and access your own wisdom to help you heal. Our team of RPs and RSWs offer counselling for ages 2+ to individuals and couples. Our approach is collaborative and client-centred; we believe that you are the best expert on yourself. We use an integrative and psychodynamic approach including Narrative Therapy, Emotion-Focused Therapy and Mindfulness.
(343) 500-4903 View (343) 500-4903
Photo of Beth Robbins, Registered Social Worker, MSW, RSW
Beth Robbins
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters degree in Social Work from the University of Calgary and have over 20 years of experience employed in various settings across Canada. I work with a diverse adult population to provide a collaborative, structured approach in meeting the needs of my clients and I have formal training in a number of modalities including: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy for PTSD, Compassion Focused Therapy, Mindfulness Based interventions and Emotionally Focused Therapy.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters degree in Social Work from the University of Calgary and have over 20 years of experience employed in various settings across Canada. I work with a diverse adult population to provide a collaborative, structured approach in meeting the needs of my clients and I have formal training in a number of modalities including: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy for PTSD, Compassion Focused Therapy, Mindfulness Based interventions and Emotionally Focused Therapy.
(613) 706-1537 View (613) 706-1537
Photo of Rachel Belway, Registered Social Worker, MSW, RSW
Rachel Belway
Registered Social Worker, MSW, RSW
Verified Verified
Kemptville, ON K0G
As a therapist I provide a client-centered approach to offering supportive and non-judgmental therapy in a caring and inclusive environment. My approach to therapy provides a calm and accepting space to allow people to discuss their challenges. It allows me to draw on clients’ strengths to develop strategies so they can attain goals and work towards a more balanced and fulfilling life.
As a therapist I provide a client-centered approach to offering supportive and non-judgmental therapy in a caring and inclusive environment. My approach to therapy provides a calm and accepting space to allow people to discuss their challenges. It allows me to draw on clients’ strengths to develop strategies so they can attain goals and work towards a more balanced and fulfilling life.
(343) 313-1452 View (343) 313-1452
Photo of Melanie Goldberg, Registered Psychotherapist (Qualifying), MACP, RN, BScN
Melanie Goldberg
Registered Psychotherapist (Qualifying), MACP, RN, BScN
Verified Verified
Kemptville, ON K0G
I am a dedicated and compassionate psychotherapist (qualifying) specializing in grief and loss, relationship difficulties, and trauma. I help individuals (aged 18+) navigate life transitions and mental health challenges. My person-centred approach, which places the therapeutic relationship at its core, provides a safe space for clients to explore their unique experiences, fostering resilience, healing, and personal growth. As a guide, I meet you where you are, helping you make choices and changes in your life.
I am a dedicated and compassionate psychotherapist (qualifying) specializing in grief and loss, relationship difficulties, and trauma. I help individuals (aged 18+) navigate life transitions and mental health challenges. My person-centred approach, which places the therapeutic relationship at its core, provides a safe space for clients to explore their unique experiences, fostering resilience, healing, and personal growth. As a guide, I meet you where you are, helping you make choices and changes in your life.
(343) 305-5889 View (343) 305-5889
Photo of Shannon Sweeting-Woods, Registered Social Worker, MSW, RSW
Shannon Sweeting-Woods
Registered Social Worker, MSW, RSW
Verified Verified
Kemptville, ON K0G
Looking for healing, growth, or change, but unsure where to start? Or perhaps you have experienced these before and are seeking to deepen and sustain your gains. Together we can achieve your goals. As your therapist, I will provide a collaborative and compassionate space to explore your intentions. A central part of my role is to evoke your own inner wisdom, strengths, resources, and values, and support you in using these to navigate the issues you face. I work with adult individuals and couples and have expertise in the areas of: anxiety, depression, prenatal & post-partum issues, parenting, grief/loss, childhood abuse and trauma.
Looking for healing, growth, or change, but unsure where to start? Or perhaps you have experienced these before and are seeking to deepen and sustain your gains. Together we can achieve your goals. As your therapist, I will provide a collaborative and compassionate space to explore your intentions. A central part of my role is to evoke your own inner wisdom, strengths, resources, and values, and support you in using these to navigate the issues you face. I work with adult individuals and couples and have expertise in the areas of: anxiety, depression, prenatal & post-partum issues, parenting, grief/loss, childhood abuse and trauma.
(343) 307-0182 View (343) 307-0182
Photo of Sharry Yvonne Byrd-Wilson - Winds of Change Psychotherapy, Registered Psychotherapist, BA, MACP, CCC, CRPO
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Verified Verified
Kemptville, ON K0G
Waitlist for new clients
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
(613) 706-1784 View (613) 706-1784
Photo of Natalie Carrière - The Lighthouse - Le Phare Kemptville, Registered Psychotherapist, RPs, CCCs, MSW
The Lighthouse - Le Phare Kemptville
Registered Psychotherapist, RPs, CCCs, MSW
Verified Verified
Kemptville, ON K0G
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological, and mental health and to thrive in their daily lives, careers, and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological, and mental health and to thrive in their daily lives, careers, and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
(343) 805-0198 View (343) 805-0198
Photo of Nicole Sarsons, Registered Psychotherapist, MA, RP, CCC
Nicole Sarsons
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Kemptville, ON K0G
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
(343) 306-4557 View (343) 306-4557
Photo of Katie Greenough, Registered Psychotherapist, MA, RP
Katie Greenough
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I work with individuals (18+) who are ready to address trauma, overwhelm, or just the everyday chaos of life. My approach is openminded, eclectic, and tailored to your unique needs. Together, we’ll draw from a mix of therapeutic modalities to create a path forward that feels right for you. Think of therapy as less rigid and more like an authentic, collaborative relationship designed just for you. I specialize in providing long-term, supportive psychotherapy and feel honoured to walk alongside clients as they deepen their understanding of themselves.
I work with individuals (18+) who are ready to address trauma, overwhelm, or just the everyday chaos of life. My approach is openminded, eclectic, and tailored to your unique needs. Together, we’ll draw from a mix of therapeutic modalities to create a path forward that feels right for you. Think of therapy as less rigid and more like an authentic, collaborative relationship designed just for you. I specialize in providing long-term, supportive psychotherapy and feel honoured to walk alongside clients as they deepen their understanding of themselves.
(343) 633-0678 View (343) 633-0678
Photo of Meagan Cumming, Registered Psychotherapist, MA
Meagan Cumming
Registered Psychotherapist, MA
Verified Verified
8 Endorsed
Kemptville, ON K0G
I practice as a compassionate, creative, and supportive psychotherapist. I provide confidential, non-judgmental individual psychotherapy sessions and work collaboratively with each client to meet their specific needs. I feel deeply honoured to have the privilege of accompanying others on their healing journey.
I practice as a compassionate, creative, and supportive psychotherapist. I provide confidential, non-judgmental individual psychotherapy sessions and work collaboratively with each client to meet their specific needs. I feel deeply honoured to have the privilege of accompanying others on their healing journey.
(613) 702-8855 View (613) 702-8855
1

See more therapy options for Kemptville

How does your Counsellor compare?

Number of Counsellors in Kemptville, ON

50+

Average cost per session

$162

Counsellors in Kemptville, ON who prioritize treating:

93% Anxiety
89% Depression
85% Stress
80% Coping Skills
78% Trauma and PTSD
78% Life Transitions
76% Grief

Average years in practice

10 Years

Top 3 insurances accepted

53% Medavie Blue Cross
47% Blue Cross
40% SunLife

How Counsellors in Kemptville, ON see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
14% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Kemptville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.