Therapists in Kemptville, ON

Photo of Marianne Cook-Martin, Registered Psychotherapist, BA, MACP, CCC
Marianne Cook-Martin
Registered Psychotherapist, BA, MACP, CCC
1 Endorsed
Kemptville, ON K0G
It is hard, I know, and I have been there. I have not been in your exact shoes, but I want you to know taking this first step is courageous and you do not have to be alone in this journey. My journey as a mom, wife, first responder, and friend, sparked my passion to help individuals work through life's various transitions including infertility, caregiver burnout, grief, trauma, and Post Traumatic Stress Disorder (PTSD). I have a passion for working with first responders and their families and with our younger population including children and teens helping them navigate their unique challenges.
It is hard, I know, and I have been there. I have not been in your exact shoes, but I want you to know taking this first step is courageous and you do not have to be alone in this journey. My journey as a mom, wife, first responder, and friend, sparked my passion to help individuals work through life's various transitions including infertility, caregiver burnout, grief, trauma, and Post Traumatic Stress Disorder (PTSD). I have a passion for working with first responders and their families and with our younger population including children and teens helping them navigate their unique challenges.
(343) 307-5381 View (343) 307-5381
Photo of Marissa Burliuk, Registered Social Worker, MSW
Marissa Burliuk
Registered Social Worker, MSW
1 Endorsed
Kemptville, ON K0G
We rarely heal in isolation, but through relationships with others. You do not have to be alone on your mission to move out of survival to thriving. As a child or parent, you may be feeling overwhelmed, alone, hopeless and in survival mode. Together, we can begin to untangle what is impacting you. This is a space for you - we can reflect, increase self acceptance, reconnect with your values, and explore new ways of relating to yourself, your family, and the world.
We rarely heal in isolation, but through relationships with others. You do not have to be alone on your mission to move out of survival to thriving. As a child or parent, you may be feeling overwhelmed, alone, hopeless and in survival mode. Together, we can begin to untangle what is impacting you. This is a space for you - we can reflect, increase self acceptance, reconnect with your values, and explore new ways of relating to yourself, your family, and the world.
(343) 501-1373 View (343) 501-1373
Photo of Melanie Herweyer, Registered Psychotherapist, MA, RP
Melanie Herweyer
Registered Psychotherapist, MA, RP
1 Endorsed
Kemptville, ON K0G
Currently accepting adult clients only. I supervise two therapists who work with children 4+ years of age and are accepting new clients. I am trained to work with individuals; children (4+), preteens, teens, and adults. My approach is collaborative, compassionate, and empathic. I offer a safe space for exploration and therapeutic relationship. I welcome clients struggling with anxiety, self-esteem, trauma histories, work/life balance or burnout, relationship struggles, or just looking to grow personally. Connect with me today to set up an appointment.
Currently accepting adult clients only. I supervise two therapists who work with children 4+ years of age and are accepting new clients. I am trained to work with individuals; children (4+), preteens, teens, and adults. My approach is collaborative, compassionate, and empathic. I offer a safe space for exploration and therapeutic relationship. I welcome clients struggling with anxiety, self-esteem, trauma histories, work/life balance or burnout, relationship struggles, or just looking to grow personally. Connect with me today to set up an appointment.
(343) 300-3155 View (343) 300-3155
Photo of Michael Sutherland, Registered Psychotherapist (Qualifying), MA
Michael Sutherland
Registered Psychotherapist (Qualifying), MA
1 Endorsed
Kemptville, ON K0G
Many of my clients share some version of, “I’ve never said this out loud before.” Creating a space where that feels possible is central to my work. I work with men, couples, and neurodivergent individuals navigating stress, communication challenges, relationship conflict, ADHD, autism, and executive functioning difficulties. For men, therapy often focuses on managing pressure, emotional shutdown, anger, and strengthening communication skills in practical, direct ways. For couples, I help partners break repetitive conflict cycles, rebuild trust, and move from disconnection to meaningful connection.
Many of my clients share some version of, “I’ve never said this out loud before.” Creating a space where that feels possible is central to my work. I work with men, couples, and neurodivergent individuals navigating stress, communication challenges, relationship conflict, ADHD, autism, and executive functioning difficulties. For men, therapy often focuses on managing pressure, emotional shutdown, anger, and strengthening communication skills in practical, direct ways. For couples, I help partners break repetitive conflict cycles, rebuild trust, and move from disconnection to meaningful connection.
(343) 501-3757 View (343) 501-3757
Photo of Beth Robbins, Registered Social Worker, MSW, RSW
Beth Robbins
Registered Social Worker, MSW, RSW
Online Only
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters degree in Social Work from the University of Calgary and have over 20 years of experience employed in various settings across Canada. I work with a diverse adult population to provide a collaborative, structured approach in meeting the needs of my clients and I have formal training in a number of modalities including: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy for PTSD, Compassion Focused Therapy, Mindfulness Based interventions and Emotionally Focused Therapy.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I have a Masters degree in Social Work from the University of Calgary and have over 20 years of experience employed in various settings across Canada. I work with a diverse adult population to provide a collaborative, structured approach in meeting the needs of my clients and I have formal training in a number of modalities including: Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Prolonged Exposure Therapy for PTSD, Compassion Focused Therapy, Mindfulness Based interventions and Emotionally Focused Therapy.
(613) 706-1537 View (613) 706-1537
Photo of Courtney Vezina, Registered Psychotherapist, DCP, RP
Courtney Vezina
Registered Psychotherapist, DCP, RP
4 Endorsed
Kemptville, ON K0G
As a Doctor of Counselling and Psychotherapy, I lead our team at Courtney James Counselling and Psychotherapy in providing a safe and supportive space for clients of all ages; children, teens, adults, as well as families and couples. Our well-rounded team provides evidence-based support using experience, tools, and relationship to guide your therapy journey. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
As a Doctor of Counselling and Psychotherapy, I lead our team at Courtney James Counselling and Psychotherapy in providing a safe and supportive space for clients of all ages; children, teens, adults, as well as families and couples. Our well-rounded team provides evidence-based support using experience, tools, and relationship to guide your therapy journey. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
(343) 312-6832 View (343) 312-6832
Photo of Steven Smith, Registered Psychotherapist, RP, CCAC, CCTACP
Steven Smith
Registered Psychotherapist, RP, CCAC, CCTACP
2 Endorsed
Online Only
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
(613) 902-0224 View (613) 902-0224
Photo of Sam Kosierb, Registered Psychotherapist, PhD, RP, CCC
Sam Kosierb
Registered Psychotherapist, PhD, RP, CCC
2 Endorsed
Kemptville, ON K0G
Life can be challenging, especially when past experiences continue to shape how we see ourselves and relate to others. If you're feeling stuck, anxious, or struggling with self-esteem, you're not alone. As a registered psychotherapist, I provide a warm and supportive space where we can explore your thoughts, emotions, and patterns together. My approach is compassionate and collaborative, helping you deepen self-understanding, build resilience, and move toward meaningful change. My practice is LGBTQIA+ and neurodivergent-affirming, meaning you are welcomed and valued exactly as you are.
Life can be challenging, especially when past experiences continue to shape how we see ourselves and relate to others. If you're feeling stuck, anxious, or struggling with self-esteem, you're not alone. As a registered psychotherapist, I provide a warm and supportive space where we can explore your thoughts, emotions, and patterns together. My approach is compassionate and collaborative, helping you deepen self-understanding, build resilience, and move toward meaningful change. My practice is LGBTQIA+ and neurodivergent-affirming, meaning you are welcomed and valued exactly as you are.
(613) 222-3157 View (613) 222-3157
Photo of Lindsay Abrames, Registered Psychotherapist, MA, RP
Lindsay Abrames
Registered Psychotherapist, MA, RP
Kemptville, ON K0G
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
(343) 321-0790 View (343) 321-0790
Photo of Katie Cassidy, Registered Psychotherapist, RP, MACP
Katie Cassidy
Registered Psychotherapist, RP, MACP
Kemptville, ON K0G
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
(613) 699-2720 View (613) 699-2720
Photo of Chuck LeBlanc, Registered Psychotherapist, MA, MACP, RP
Chuck LeBlanc
Registered Psychotherapist, MA, MACP, RP
1 Endorsed
Kemptville, ON K0G
If you’re tired of holding everything in and pretending you’re fine, you’re not alone. Many men feel anxious, disconnected, or stuck—caught between wanting to do better and not knowing how. You might want to be calmer under stress, more open with your partner, or simply feel like yourself again without the constant tension. My work is about helping men stop running from their emotions and start living with clarity and strength.
If you’re tired of holding everything in and pretending you’re fine, you’re not alone. Many men feel anxious, disconnected, or stuck—caught between wanting to do better and not knowing how. You might want to be calmer under stress, more open with your partner, or simply feel like yourself again without the constant tension. My work is about helping men stop running from their emotions and start living with clarity and strength.
(343) 308-0249 View (343) 308-0249
Photo of Andrée Leduc, Registered Psychotherapist, MACP
Andrée Leduc
Registered Psychotherapist, MACP
1 Endorsed
Kemptville, ON K0G
I believe that every emotion is valid and by understanding our emotional reactions and behaviors we can reduce or eliminate self-judgment and negative self-talk. I also strongly believe that human connection has healing properties. In practice, I utilize a holistic, client-centered approach and am committed to creating a warm, non-judgmental, and collaborative therapeutic relationship so that you feel safe and respected. Together, we will explore your personal experiences and struggles to discover how they impact your wellbeing. I strive to help you regain your strength and resilience so you may make lasting changes.
I believe that every emotion is valid and by understanding our emotional reactions and behaviors we can reduce or eliminate self-judgment and negative self-talk. I also strongly believe that human connection has healing properties. In practice, I utilize a holistic, client-centered approach and am committed to creating a warm, non-judgmental, and collaborative therapeutic relationship so that you feel safe and respected. Together, we will explore your personal experiences and struggles to discover how they impact your wellbeing. I strive to help you regain your strength and resilience so you may make lasting changes.
(343) 321-2005 View (343) 321-2005
Photo of Patricia Cameron, Registered Psychotherapist, BA, DKATI, RP
Patricia Cameron
Registered Psychotherapist, BA, DKATI, RP
3 Endorsed
Kemptville, ON K0G
Unlock What’s Waiting Within. Creativity is the key to healing, growth, and self-discovery. Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined. I work with: Adults: Facing challenges like burnout, anxiety, depression, chronic or past illness, traumatic life experiences, and significant life transitions. Teens: Those experiencing anxiety who are open to exploring their emotions through art and learn healthy coping tools for regulation. Children: Looking for one on one support for regulation, self expression and building self-confidence through art.
Unlock What’s Waiting Within. Creativity is the key to healing, growth, and self-discovery. Step into a space where art helps you unlock new perspectives, release what holds you back, and create the life you’ve imagined. I work with: Adults: Facing challenges like burnout, anxiety, depression, chronic or past illness, traumatic life experiences, and significant life transitions. Teens: Those experiencing anxiety who are open to exploring their emotions through art and learn healthy coping tools for regulation. Children: Looking for one on one support for regulation, self expression and building self-confidence through art.
(343) 306-0689 View (343) 306-0689
Photo of Leslie Snowdon, Registered Psychotherapist, MA
Leslie Snowdon
Registered Psychotherapist, MA
Online Only
I believe that we are all incredibly unique and as such therapy is a journey that is also unique to each individual client. I work from this belief using a client-centered approach to support each individual as they navigate the ups and downs of life. I offer a safe and compassionate space to allow for the exploration of feelings, experiences, difficulties and concerns. I currently work with individuals 16+ and couples. I would be honoured to work with you.
I believe that we are all incredibly unique and as such therapy is a journey that is also unique to each individual client. I work from this belief using a client-centered approach to support each individual as they navigate the ups and downs of life. I offer a safe and compassionate space to allow for the exploration of feelings, experiences, difficulties and concerns. I currently work with individuals 16+ and couples. I would be honoured to work with you.
(343) 341-5815 View (343) 341-5815
Photo of Michelle Aziz, Registered Social Worker, MSW, RSW
Michelle Aziz
Registered Social Worker, MSW, RSW
Kemptville, ON K0G
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
As a registered Social Worker, Psychotherapist and Clinical Director, I strive to deliver compassionate and empathetic support in working with the client in finding their inner strength and abilities and expanding on those for success. I believe every individual is capable to succeed and breakthrough their past current and future challenges/struggles, whatever they might be. With the focus of the client as the expert and the clinician as supportive expert, you will have the opportunity to be guided through your own strengths and abilities in moving forward and finding happiness/success through the life course.
(613) 703-0662 View (613) 703-0662
Photo of Natalie Carrière - The Lighthouse - Le Phare Kemptville, Registered Psychotherapist, RPs, CCCs, MSW
The Lighthouse - Le Phare Kemptville
Registered Psychotherapist, RPs, CCCs, MSW
Kemptville, ON K0G
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological, and mental health and to thrive in their daily lives, careers, and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
Accepting new clients! We offer counselling and psychotherapy for individuals, couples, families, and youth who are dealing with mental health issues such as stress, relationships, communication, depression, anxiety, trauma and PTSD, life transitions, self-knowledge, and self-esteem. We strive to increase the well-being of our communities by welcoming each client with warmth and compassion. Our goal is to work with clients to help improve their emotional, psychological, and mental health and to thrive in their daily lives, careers, and relationships. In-person sessions at our Kemptville location; virtually across Ontario.
(343) 805-0198 View (343) 805-0198
Photo of Sarah Bolton, Registered Psychotherapist, NP, MACP, MScN
Sarah Bolton
Registered Psychotherapist, NP, MACP, MScN
Kemptville, ON K0G
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
(343) 307-0693 View (343) 307-0693
Photo of Natalie Carrière, Registered Psychotherapist, MA, RP
Natalie Carrière
Registered Psychotherapist, MA, RP
2 Endorsed
Kemptville, ON K0G
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We will work together to build on your strengths and identify behaviour patterns and thought processes that no longer serve you, in order to help you change and heal.
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, parenthood, retirement, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We will work together to build on your strengths and identify behaviour patterns and thought processes that no longer serve you, in order to help you change and heal.
(613) 704-2718 View (613) 704-2718
Photo of Miranda McNamara, Registered Psychotherapist
Miranda McNamara
Registered Psychotherapist
1 Endorsed
Kemptville, ON K0G
I know it is not always easy reaching out for help, but you have made it this far, and that is a huge accomplishment. I work with individuals (ages 4+) and regardless of age, I prioritize the therapeutic relationship and utilizing a compassionate, non-judgmental, and empathetic approach. I have experience working with children who are dealing with a range of difficulties such as anxiety, specific fears, and life changes like parental divorce or starting at a new school. With teens, I specialize in working with anxiety, depression, self-esteem, and navigating interpersonal relationships.
I know it is not always easy reaching out for help, but you have made it this far, and that is a huge accomplishment. I work with individuals (ages 4+) and regardless of age, I prioritize the therapeutic relationship and utilizing a compassionate, non-judgmental, and empathetic approach. I have experience working with children who are dealing with a range of difficulties such as anxiety, specific fears, and life changes like parental divorce or starting at a new school. With teens, I specialize in working with anxiety, depression, self-esteem, and navigating interpersonal relationships.
(343) 453-2320 View (343) 453-2320
Photo of Shannon Sweeting-Woods, Registered Social Worker, MSW, RSW
Shannon Sweeting-Woods
Registered Social Worker, MSW, RSW
Kemptville, ON K0G
Waitlist for new clients
Looking for healing, growth, or change, but unsure where to start? Or perhaps you have experienced these before and are seeking to deepen and sustain your gains. Together we can achieve your goals. As your therapist, I will provide a collaborative and compassionate space to explore your intentions. A central part of my role is to evoke your own inner wisdom, strengths, resources, and values, and support you in using these to navigate the issues you face. I work with adult individuals and couples and have expertise in the areas of: anxiety, depression, prenatal & post-partum issues, parenting, grief/loss, childhood abuse and trauma.
Looking for healing, growth, or change, but unsure where to start? Or perhaps you have experienced these before and are seeking to deepen and sustain your gains. Together we can achieve your goals. As your therapist, I will provide a collaborative and compassionate space to explore your intentions. A central part of my role is to evoke your own inner wisdom, strengths, resources, and values, and support you in using these to navigate the issues you face. I work with adult individuals and couples and have expertise in the areas of: anxiety, depression, prenatal & post-partum issues, parenting, grief/loss, childhood abuse and trauma.
(343) 307-0182 View (343) 307-0182

See more therapy options for Kemptville

How does your Counsellor compare?

Number of Counsellors in Kemptville, ON

50+

Average cost per session

$170

Counsellors in Kemptville, ON who prioritize treating:

93% Anxiety
86% Depression
86% Stress
78% Grief
76% Trauma and PTSD
75% Relationship Issues
71% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

53% Medavie Blue Cross
47% Blue Cross
33% SunLife

How Counsellors in Kemptville, ON see their clients

80% In Person and Online
20% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Kemptville?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.