EMDR Therapists in Nepean, ON

Therapy for Trauma, Emotion Regulation, Life Transitions & Perfectionism. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.

How is fear impacting your life? From problems that make you feel paralyzed, to uncomfortable feelings that are difficult to identify, trying to figure it out on your own can be confusing and scary. These feelings can hinder your enjoyment of daily life and future plans. By learning to understand how ADHD, anxiety, or trauma is affecting you, you can begin to see your life in a new way. I offer a nonjudgmental therapeutic lens where you can feel safe to explore your patterns and past. I created Dune Psychotherapy to be a collaborative practice, where we work together to move towards an authentic version of yourself.

I am passionate about my work in the field of Psychotherapy, and I take pride in providing compassionate, empathetic, non-judgemental and trusting therapeutic relationship throughout the process. I strive to empower individuals to overcome their personal emotional barriers to improve overall mental health and move on successfully.

I am a Registered Psychotherapist with extensive experience working with both individuals and couples who are struggling with personal and relational difficulties. I focus on treating a number of mental health concerns including, but not limited to: depression, stress, anxiety, trauma, self-esteem, grief, relationship struggles, parenting, and perinatal issues. I am also passionate about supporting individuals and couples experiencing difficulties and challenges related to family creation and parenthood such as infertility, miscarriage/stillbirth, infant loss, postpartum depression and anxiety, and family adjustment issues.

Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.

"I AM CURRENTLY ACCEPTING new CLIENTS" My direct number is 613-294-6592. My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives.

I am a Registered Psychotherapist offering psychotherapy and counselling services in private practice for individuals (18 and older) in the Ottawa region. I support individuals in the following areas of trauma, anxiety, stress management, grief and loss, low mood and depression, assertiveness training, relationship difficulties, challenging life transitions, and acculturation and immigration concerns. I also provide supervision to therapists who are registered, or working towards registration, with the College of Registered Psychotherapists of Ontario.

You just made the first step in your journey! Therapy is a process that allows you to understand yourself and heal from within becoming the best version of you. I provide a warm space for clients that want to work on issues including eating disorders, trauma, OCD, anxiety, burnout/stress, and chronic illnesses. Seeing the change in my clients from the first day they sit in my office chair to the last is why I do what I do!

Accepting New Counselling Clients. We provide counselling services to youth, adults, and parents. Counselling concerns we support persons struggling with anxiety, depression, grief, OCD, trauma, self-harm, parenting concerns and those facing life stress and difficult life transitions. We provide counselling in Kanata or online/phone. Our counselling services are covered by most insurance companies.

Sometimes we arrive to a place where we need to reach out for support. That being said, choosing the right therapist can certainly be tough! I find that therapist fit is the most important part of the process, and it is my hope that you find a connection that feels genuine and motivating. This is your journey, and we are here to walk alongside you as best we can. If you are looking for a safe space to explore your unique needs, Attached Psychotherapy can help. I offer psychotherapy services to adult individuals and couples struggling with connection, communication, fulfillment, and emotional well-being.

Accepting new clients. Welcome to my practice. With over 9 years of experience, I've provided mental health care in various settings, including primary health care, residential treatment, private practice, and non-profit community agencies. I integrate evidence-based & holistic approaches in my practice. I specialize in chronic stress, anxiety & trauma. If you are feeling stressed, anxious, overwhelmed, depressed, stuck or shutdown and are looking for strategies and support with moving through these challenges, I invite you to reach out!

Accepting New Clients! Have you undergone a significant change or loss recently? You may be feeling sad, angry, relieved, shocked, or unsure about if what you’re feeling is normal within your experience. Grief is mentally and physically exhausting and I recognize the strength and courage it takes to reach out to someone for help. You deserve a space to be heard and have someone understand the pain and struggle you’re experiencing. I’m here to walk with you in those emotions and help you navigate them.

Thoughts, feelings, and body sensations are sources of information, behaviour is always a form of communication, and memories are at the core of mental health and symptoms. As a Registered Social Worker in Ontario and British Columbia, I help clients navigate trauma, relationships, grief, and loss. I offer Psychotherapy online in British Columbia, and in-person or online in my private practice in Ottawa, Ontario.

Accepting new clients - Is your relationship struggling? Are you looking for support with trauma, anxiety, low-mood, relationship troubles, communication, anger, ADHD, or stress? I understand and I hope to walk alongside you (or your relationship) on this adventure towards healing and growth. Together, we'll create a safe space where your vulnerabilities are embraced, growth is nurtured, and you can take something out of each session.

Hello and welcome! I wholeheartedly respect and admire the choice you’ve made - by being here right now - to prioritize your mental health. Whether you’re proactively seeking support to maintain your overall well-being or because you’re ready to explore painful experiences, your mental health journey is worthy of attention and support and I’m happy you’re here. When we work together you'll be invited and empowered to bring all aspects of who you are and what you’re working through into our therapeutic relationship - you won’t need to hide anything.

Do you wake up with nightmares or in a sweat? Are you struggling with your identity? At Free Mind Psychology, we will help you learn the tools you need to be able to live more comfortably and feel like yourself. Each of our clinicians offers a warm and genuine approach to therapy. We welcome children, youth, adults, families and couples. We strive to help people to get back to LIVING their lives rather than simply EXIST.

Hello and welcome! Thank you for visiting my profile page! Over the years, I have been entrusted to support and guide many people in their respective journeys towards recovery, healing, and wellness. For this, I am deeply grateful. It is both rewarding and inspiring to bear witness to the triumphs of others over that which has been holding them back.

Our team of therapists provide a safe, non-judgemental and supportive space to explore your struggles and move towards your goals. Our team brings a variety of experience and knowledge to their work to fit your personal goals. We work with individuals and couples and provide both in-person and virtual sessions. Visit our website at www.robertsontherapy.ca to book your first session.

Are you struggling with your mental health, anxiety, anger or stress? Are you feeling overwhelmed? Do you feel like you’re barely getting by? Whether you’re feeling the pressure from something big in your life or a hundred small things, the result is often the same: losing hope, a lack of energy, and the feeling that you will never overcome this feeling of being stuck… But I’m here to tell you that you can! I draw from numerous psychotherapy approaches in my work, but my goal will always be to find the approach that works best for you.