Jane Cunningham

Registered Social Worker, MSW

She/Her/Hers

Verified by Psychology Today
(613) 801-3654 Website

Jane Cunningham

Registered Social Worker, MSW

She/Her/Hers

Verified by Psychology Today

Location

Perth, ON K7H
(613) 801-3654
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All appointments are conducted online. Free 15 minute consults by phone or telehealth are available for new clients.

About

As a client, you are an adult interested in virtual, evidence-based, compassionate counselling for anxiety, depression, borderline personality disorder, traumatic memories, PTSD; as well as issues related to sexuality, gender identity, motivation, sexual assault, partner violence, emotion regulation, relationships and personal and job-related stress. You want counselling beyond 'talk therapy' to address symptoms that affect your mood, bodily sensations, actions as well as thoughts. You want the option of addressing present or past problems, with the goal of bringing what you learn into the future.
I am a psychotherapist with a masters degree in social work, registered to practice in Ontario (OCSWSSW). I have worked in the public sector and community for over 20 years. The therapies I primarily use include Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Eye-Movement Desensitization Reprocessing (EMDR).
I believe the most important elements in good counselling combine being heard and validated with working collaboratively on solutions. Counselling is a team event, where you share your challenges as well as strengths, and I support where you are today while cultivating sustainable change to reflect where you want to be tomorrow.
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Jane Cunningham
“Jane Cunningham, MSW, RSW offering virtual psychotherapy at reflectingchangecounselling.com”

Finances

Pay By: ACH Bank transfer
Many insurance companies provide either full or partial coverage for psychotherapy appointments, if provided by an MSW or RP.
Email me or call (613) 801-3654 with questions.

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers

Additional Credentials

  • Membership: EMDRIA / 100026305
  • Member Since: 2020

Location

Perth, ON K7H
(613) 801-3654
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 30 Sep 2022
Photo of Jane Cunningham, MSW, Registered Social Worker in Perth
Jane Cunningham

Registered Social Worker, MSW