Therapists in Arnprior, ON
We can all find ourselves stuck at various points in life - aware that something needs to shift, but unsure of the path forward. I believe that everyone deserves to get unstuck and to live a life that they consider rich and meaningful. A life that blends peace with joy and wonder with fulfillment. Allow me to offer you compassionate support as you find your way; to feel more settled and to obtain your version of optimal well-being. With over 10 years of experience as a registered social worker, my approach is person-centered and integrative in nature.
We can all find ourselves stuck at various points in life - aware that something needs to shift, but unsure of the path forward. I believe that everyone deserves to get unstuck and to live a life that they consider rich and meaningful. A life that blends peace with joy and wonder with fulfillment. Allow me to offer you compassionate support as you find your way; to feel more settled and to obtain your version of optimal well-being. With over 10 years of experience as a registered social worker, my approach is person-centered and integrative in nature.
As a practitioner I provide confidential care for you to explore your concerns in a safe, non-judgmental space. We take time to discuss your concerns and set goals that make sense to you. With my 18 years of clinical experience and with training in various evidence based practices, I will explore the areas your seeking support in. I have experience supporting individuals, couples and families. I provide various tools to help you move through your concerns whether your a visual or non visual learner. I have a sense of humor and am quite relaxed, having been told by previous clients I have a way of putting them at ease.
As a practitioner I provide confidential care for you to explore your concerns in a safe, non-judgmental space. We take time to discuss your concerns and set goals that make sense to you. With my 18 years of clinical experience and with training in various evidence based practices, I will explore the areas your seeking support in. I have experience supporting individuals, couples and families. I provide various tools to help you move through your concerns whether your a visual or non visual learner. I have a sense of humor and am quite relaxed, having been told by previous clients I have a way of putting them at ease.
Hi there! My name is Kassidy. I work with youth (12+) and adult individuals. I understand that sometimes life can throw us off balance, so I am here to support you every step of the way towards regaining a balanced lifestyle. Whether you're grappling with stress, anxiety, depression, or trauma, my goal is to provide a nurturing space where you can heal, grow, and thrive. I am eager to work with those who identify as LGBTQ2IA+ and those who identify as non-binary/fluid/exploring in their gender identities. I welcome all faiths/traditions/orientations/lifestyles!
Hi there! My name is Kassidy. I work with youth (12+) and adult individuals. I understand that sometimes life can throw us off balance, so I am here to support you every step of the way towards regaining a balanced lifestyle. Whether you're grappling with stress, anxiety, depression, or trauma, my goal is to provide a nurturing space where you can heal, grow, and thrive. I am eager to work with those who identify as LGBTQ2IA+ and those who identify as non-binary/fluid/exploring in their gender identities. I welcome all faiths/traditions/orientations/lifestyles!
Whether you are a a teen experiencing mood swings and social pressures, or an adult struggling with ADHD, PMDD, stress, feeling stuck, overwhelmed, or misunderstood—you are not alone.
Support begins with feeling seen and heard, and you’re in the right place to find that. If you’re living with challenges such as ADHD, PMDD, anxiety, or simply feeling emotionally overwhelmed, therapy can help you find clarity, confidence, and hope. Together, we’ll create a safe, supportive space to explore your challenges and build practical tools to help manage your emotions and reconnect with yourself and others.
Whether you are a a teen experiencing mood swings and social pressures, or an adult struggling with ADHD, PMDD, stress, feeling stuck, overwhelmed, or misunderstood—you are not alone.
Support begins with feeling seen and heard, and you’re in the right place to find that. If you’re living with challenges such as ADHD, PMDD, anxiety, or simply feeling emotionally overwhelmed, therapy can help you find clarity, confidence, and hope. Together, we’ll create a safe, supportive space to explore your challenges and build practical tools to help manage your emotions and reconnect with yourself and others.
It takes courage and curiosity to explore your life and relationships, and to assess how you want to navigate your life's journey. You are a unique individual and so the therapy I offer will be collaborative, empathetic and grounded in respect, while utilizing aspects from various perspectives.
It takes courage and curiosity to explore your life and relationships, and to assess how you want to navigate your life's journey. You are a unique individual and so the therapy I offer will be collaborative, empathetic and grounded in respect, while utilizing aspects from various perspectives.
Amanda Telford, Therapy and Supervision Services
Registered Social Worker, MSW, RSW, CTIC
3 Endorsed
Arnprior, ON K7S
Not accepting new clients
I would like to thank you for visiting my site. I offer flexible hours including evenings and weekend hours. Life Monday to Friday is often too busy to think about attending therapy and self care. I work with couples, families, adults, teens and children who may be struggling with trauma, anxiety, stress, ADHD, ASD, addictions, life transitions, burnout, chronic pain or illness, and care giving. I am here to listen, guide, facilitate, and co-regulate with you. Together, we will develop goals, tools, strategies and new ways of being to bring about changes you wish ti experience.
I would like to thank you for visiting my site. I offer flexible hours including evenings and weekend hours. Life Monday to Friday is often too busy to think about attending therapy and self care. I work with couples, families, adults, teens and children who may be struggling with trauma, anxiety, stress, ADHD, ASD, addictions, life transitions, burnout, chronic pain or illness, and care giving. I am here to listen, guide, facilitate, and co-regulate with you. Together, we will develop goals, tools, strategies and new ways of being to bring about changes you wish ti experience.
Hello there, I'm Kristen, a Registered Psychotherapist in Ontario, and am excited to accompany you through what can feel like an uncertain step forward. I believe that we can not healing selectively; creating meaningful change takes courage of healing the whole self. With curiosity, compassion and respect, I work collaboratively with you to integrate traditional talk therapy alongside somatic (body) awareness, nervous system regulation, mindfulness and a healthful lifestyle to help you take steps towards a more self-assured and resilient you!
Hello there, I'm Kristen, a Registered Psychotherapist in Ontario, and am excited to accompany you through what can feel like an uncertain step forward. I believe that we can not healing selectively; creating meaningful change takes courage of healing the whole self. With curiosity, compassion and respect, I work collaboratively with you to integrate traditional talk therapy alongside somatic (body) awareness, nervous system regulation, mindfulness and a healthful lifestyle to help you take steps towards a more self-assured and resilient you!
You’re doing your best, but something still feels off—maybe it’s anxiety that won’t let up, lingering sadness, intrusive thoughts, or memories you wish you could shake. You want to feel grounded again. I work with teens (16+) and adults, including LGBTQ+ folks and military members, to help untangle these heavy emotions. I do so with evidence-based methods, a compassionate approach, and a heavy side of humour whenever possible.
You’re doing your best, but something still feels off—maybe it’s anxiety that won’t let up, lingering sadness, intrusive thoughts, or memories you wish you could shake. You want to feel grounded again. I work with teens (16+) and adults, including LGBTQ+ folks and military members, to help untangle these heavy emotions. I do so with evidence-based methods, a compassionate approach, and a heavy side of humour whenever possible.
I am currently accepting new clients. I serve as a trained guide in life; privileged to create access to evidence-based therapies, experiential knowledge and authentic support. I can assist with difficult emotions and life events, relationships, transitions, coping, goal setting and the pursuit of such goals. I can help build understanding of the self and help you tap into your own inherent wisdom and resiliency.
I am currently accepting new clients. I serve as a trained guide in life; privileged to create access to evidence-based therapies, experiential knowledge and authentic support. I can assist with difficult emotions and life events, relationships, transitions, coping, goal setting and the pursuit of such goals. I can help build understanding of the self and help you tap into your own inherent wisdom and resiliency.
Hello, my name is Patty Wirtanen and I have worked in Children's Mental Health for over 20 years at varying agencies and in different communities. I believe in the power of a positive therapeutic relationship and practice from a trauma informed and culturally competent lens. I provide best practice approaches to Individual and Family therapy from a solution focused, client centered modality. I have been trained and certified in various evidence based approaches to therapy. These trainings include Trauma Assessment and Treatment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Brief Solution Focused Therapy.
Hello, my name is Patty Wirtanen and I have worked in Children's Mental Health for over 20 years at varying agencies and in different communities. I believe in the power of a positive therapeutic relationship and practice from a trauma informed and culturally competent lens. I provide best practice approaches to Individual and Family therapy from a solution focused, client centered modality. I have been trained and certified in various evidence based approaches to therapy. These trainings include Trauma Assessment and Treatment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Brief Solution Focused Therapy.
Rebecca Saab-Smith
Registered Social Worker, MSW, RSW
2 Endorsed
Arnprior, ON K7S
Waitlist for new clients
As a therapist, this quote speaks volumes as I do believe that great change comes from working through the daily struggles that we experience: "The lotus is the most beautiful flower, whose petals open one by one.
As a therapist, this quote speaks volumes as I do believe that great change comes from working through the daily struggles that we experience: "The lotus is the most beautiful flower, whose petals open one by one.
Hi! My name is Jenn and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have a Master’s of Arts in Counselling Psychology degree from Yorkville University and am a Professional Member with the Canadian Counselling and Psychotherapy Association. My goal is to enter each therapeutic relationship with curiosity, a non-judgemental attitude, and an openness to meet you where you’re at. I want to hear your story and pull from a variety of trainings to build an individualized support plan based on your unique and individual needs.
Hi! My name is Jenn and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I have a Master’s of Arts in Counselling Psychology degree from Yorkville University and am a Professional Member with the Canadian Counselling and Psychotherapy Association. My goal is to enter each therapeutic relationship with curiosity, a non-judgemental attitude, and an openness to meet you where you’re at. I want to hear your story and pull from a variety of trainings to build an individualized support plan based on your unique and individual needs.
Grief arrived early in my life, and in many ways, it has shaped everything that followed. The death of someone we love cracks us open—and suddenly, the world doesn’t look the same. I know this not just as a counsellor, but as a mother, a daughter, friend, a woman who’s walked through deep loss and kept walking.
I’m Erin Walter (McInnis), and for over 25 years, I’ve had the honour of sitting beside individuals and families in some of the most raw, uncertain, and heartbreaking moments of their lives. I believe in compassion, in real talk, and in holding space for people when the ground beneath them has shifted.
Grief arrived early in my life, and in many ways, it has shaped everything that followed. The death of someone we love cracks us open—and suddenly, the world doesn’t look the same. I know this not just as a counsellor, but as a mother, a daughter, friend, a woman who’s walked through deep loss and kept walking.
I’m Erin Walter (McInnis), and for over 25 years, I’ve had the honour of sitting beside individuals and families in some of the most raw, uncertain, and heartbreaking moments of their lives. I believe in compassion, in real talk, and in holding space for people when the ground beneath them has shifted.
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
Life can be challenging, and at times, it can leave us feeling overwhelmed, stuck, or emotionally drained. Reaching out for support is a courageous step toward healing and self-discovery. Through a compassionate and a holistic approach, I work with individuals navigating anxiety, stress, depression, grief, relationship struggles, and life transitions.
Life can be challenging, and at times, it can leave us feeling overwhelmed, stuck, or emotionally drained. Reaching out for support is a courageous step toward healing and self-discovery. Through a compassionate and a holistic approach, I work with individuals navigating anxiety, stress, depression, grief, relationship struggles, and life transitions.
Hi I’m Jennifer! I work with children, youth, adults, families and couples, who may feel overwhelmed, stuck, or disconnected from others or themselves. You might be dealing with hard to manage behaviours, anxiety, low mood, past experiences that still show up in daily life, a transition that’s left you feeling off balance or substance use struggles. With a down to earth approach we can slow things down, make sense of what’s going on beneath the surface, and explore a path for moving forward. My goal is to create a safe space where you feel heard while working towards the life you hope for.
Hi I’m Jennifer! I work with children, youth, adults, families and couples, who may feel overwhelmed, stuck, or disconnected from others or themselves. You might be dealing with hard to manage behaviours, anxiety, low mood, past experiences that still show up in daily life, a transition that’s left you feeling off balance or substance use struggles. With a down to earth approach we can slow things down, make sense of what’s going on beneath the surface, and explore a path for moving forward. My goal is to create a safe space where you feel heard while working towards the life you hope for.
Waitlist for new clients is open.
As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
Waitlist for new clients is open.
As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
My primary focus is on clients who have encountered various forms of trauma, utilizing somatic therapy as a core component of my practice. This approach allows us to tap into the wisdom of the body, facilitating healing through increased body awareness and sensation. I also work with individuals dealing with stress, burnout, anxiety, depression, grief and loss, life transitions, and those navigating living with ADHD.
My primary focus is on clients who have encountered various forms of trauma, utilizing somatic therapy as a core component of my practice. This approach allows us to tap into the wisdom of the body, facilitating healing through increased body awareness and sensation. I also work with individuals dealing with stress, burnout, anxiety, depression, grief and loss, life transitions, and those navigating living with ADHD.
If grief, anxiety, depression, or navigating the stress of your day-to-day are weighing on you, you don’t have to carry that alone. I work with adults who want honest, compassionate support to find steadiness, reconnect with themselves, and rebuild a life that feels meaningful. Together we’ll gently clarify what’s keeping you stuck, reduce distress and cravings, strengthen coping and emotion‑regulation skills, process loss, and create sustainable habits that align with your values. I’ll walk alongside you at your pace.
If grief, anxiety, depression, or navigating the stress of your day-to-day are weighing on you, you don’t have to carry that alone. I work with adults who want honest, compassionate support to find steadiness, reconnect with themselves, and rebuild a life that feels meaningful. Together we’ll gently clarify what’s keeping you stuck, reduce distress and cravings, strengthen coping and emotion‑regulation skills, process loss, and create sustainable habits that align with your values. I’ll walk alongside you at your pace.
Welcome! I work with adults navigating anxiety, depression, PTSD, grief (including pet loss), childhood trauma, and complex family dynamics. If you’ve been carrying too much for too long, therapy can be a safe place to set some of it down.
Usually, we’ll start simple: “What’s been bothering you most lately?” You don’t need the perfect words, and there are no wrong answers. I’ll be right there with you as we figure it out together.
Starting therapy can feel incredibly vulnerable, especially if you’re used to carrying your burdens alone or if it’s taken a long time to get here, but know that I will be there to help!
Welcome! I work with adults navigating anxiety, depression, PTSD, grief (including pet loss), childhood trauma, and complex family dynamics. If you’ve been carrying too much for too long, therapy can be a safe place to set some of it down.
Usually, we’ll start simple: “What’s been bothering you most lately?” You don’t need the perfect words, and there are no wrong answers. I’ll be right there with you as we figure it out together.
Starting therapy can feel incredibly vulnerable, especially if you’re used to carrying your burdens alone or if it’s taken a long time to get here, but know that I will be there to help!
See more therapy options for Arnprior
How does your Counsellor compare?
Number of Counsellors in Arnprior, ON
20+
Average cost per session
$150
Counsellors in Arnprior, ON who prioritize treating:
| 100% | Anxiety |
| 93% | Depression |
| 90% | Self Esteem |
| 86% | Relationship Issues |
| 86% | Grief |
| 86% | Stress |
| 83% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 62% | Blue Cross |
| 46% | Medavie Blue Cross |
| 38% | SunLife |
How Counsellors in Arnprior, ON see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 89% | Female | |
| 7% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Arnprior?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
