Therapists in Smiths Falls, ON
Happily accepting new clients- Sunday availability. Do you feel on edge often?— anxious, overwhelmed, and quicker to anger than you want to be? Maybe the smallest things set you off, you’re snapping at your partner or kids, and then you’re left feeling guilty or ashamed afterward. You might lie awake replaying conversations, overthinking everything, and wondering why you can’t just feel calmer. If this sounds familiar, you’re not alone — and it doesn’t mean you’re a bad partner or parent. It usually means you’re carrying too much for too long without enough support.
Happily accepting new clients- Sunday availability. Do you feel on edge often?— anxious, overwhelmed, and quicker to anger than you want to be? Maybe the smallest things set you off, you’re snapping at your partner or kids, and then you’re left feeling guilty or ashamed afterward. You might lie awake replaying conversations, overthinking everything, and wondering why you can’t just feel calmer. If this sounds familiar, you’re not alone — and it doesn’t mean you’re a bad partner or parent. It usually means you’re carrying too much for too long without enough support.
Life can make us feel stuck, unsure of how to move forward. For overwhelmed mothers, it may feel like you've lost yourself in the demands of parenting. For teens and young adults, anxiety and self-doubt can make everyday challenges feel overwhelming. I provide a safe, supportive space to explore these struggles and develop strategies for coping. Whether you're reclaiming your identity or building confidence for the future, I’m here to help you take meaningful steps toward a life that feels more balanced and fulfilling.
Life can make us feel stuck, unsure of how to move forward. For overwhelmed mothers, it may feel like you've lost yourself in the demands of parenting. For teens and young adults, anxiety and self-doubt can make everyday challenges feel overwhelming. I provide a safe, supportive space to explore these struggles and develop strategies for coping. Whether you're reclaiming your identity or building confidence for the future, I’m here to help you take meaningful steps toward a life that feels more balanced and fulfilling.
I work with a lot of different people, with a lot of different concerns and reasons for deciding to begin therapy. My aim is to treat each person as an individual by listening to them and their desires for moving forward with therapy. If you're married, engaged, or dating, and having difficulties in your relationship, we can explore those together. Whether you are younger or older, single or married, you have a story. By sharing your story, we can explore together where you came from, where you are now and where you want to go. I work at providing you with a safe environment where you can share your concerns.
I work with a lot of different people, with a lot of different concerns and reasons for deciding to begin therapy. My aim is to treat each person as an individual by listening to them and their desires for moving forward with therapy. If you're married, engaged, or dating, and having difficulties in your relationship, we can explore those together. Whether you are younger or older, single or married, you have a story. By sharing your story, we can explore together where you came from, where you are now and where you want to go. I work at providing you with a safe environment where you can share your concerns.
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
Feeling like you lost your way with your partner? Feeling like the love, or the trust, has disappeared over the years? Feeling disconnected but wanting to find your way back to each other? You've come to the right place.
I am a Gottman Level 1 and 2 Certified Couples and Family therapist. I am here to help you identify problems in the relationship, give you hands-on strategies to try out at home, and ultimately help you find your way back to each other—or to the place that you need to be.
I also work with individuals. I specialize in minority populations (including racial and sexual minorities).
Feeling like you lost your way with your partner? Feeling like the love, or the trust, has disappeared over the years? Feeling disconnected but wanting to find your way back to each other? You've come to the right place.
I am a Gottman Level 1 and 2 Certified Couples and Family therapist. I am here to help you identify problems in the relationship, give you hands-on strategies to try out at home, and ultimately help you find your way back to each other—or to the place that you need to be.
I also work with individuals. I specialize in minority populations (including racial and sexual minorities).
Affordable Therapy at Psykhe Psychotherapy
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Therapy can be incredibly valuable, but we also know that the cost can make getting support feel out of reach. Our Affordable Therapy Program was created to help change that. We offer individual psychotherapy for $25 per session with master’s-level student therapists who are completing the final stages of their clinical training and receive ongoing supervision and support from experienced clinicians.
Therapy can be incredibly valuable, but we also know that the cost can make getting support feel out of reach. Our Affordable Therapy Program was created to help change that. We offer individual psychotherapy for $25 per session with master’s-level student therapists who are completing the final stages of their clinical training and receive ongoing supervision and support from experienced clinicians.
You're feeling the distance with your partner grow, and it hurts. Arguments drag on, silence lingers, and the closeness you once shared feels out of reach. Maybe trust has been broken, or the spark just isn’t there. You both want to reconnect but don’t know how. I help couples stuck in painful cycles, healing from disconnection, rebuilding trust after infidelity, and working through conflict with care. I also support individuals facing anxiety, grief, trauma, or low self-worth, creating space to untangle what feels stuck and move toward healing and hope. Together, we can work toward creating safer emotional connection.
You're feeling the distance with your partner grow, and it hurts. Arguments drag on, silence lingers, and the closeness you once shared feels out of reach. Maybe trust has been broken, or the spark just isn’t there. You both want to reconnect but don’t know how. I help couples stuck in painful cycles, healing from disconnection, rebuilding trust after infidelity, and working through conflict with care. I also support individuals facing anxiety, grief, trauma, or low self-worth, creating space to untangle what feels stuck and move toward healing and hope. Together, we can work toward creating safer emotional connection.
You've spent years showing up for everyone else. Now it's your turn. After kids, career breaks, or big life shifts, it's normal to feel lost, overwhelmed, or just...off. Therapy is where we make sense of that - together.
You've spent years showing up for everyone else. Now it's your turn. After kids, career breaks, or big life shifts, it's normal to feel lost, overwhelmed, or just...off. Therapy is where we make sense of that - together.
Judy Hawley
Registered Social Worker, MSW, BSDS, BSW
3 Endorsed
Online Only
Waitlist for new clients
Clinical Social Worker, Trauma Therapist, ADHD Coach & Manifestation Coach
I support individuals who are ready to step into their purpose, expand their capacity, and move forward with clarity and confidence.
Our experiences shape how safe we feel in our bodies, how we relate to others, and how we trust ourselves. With the right support, these patterns can soften, shift, and transform. I offer a safe, collaborative space where men and women reconnect with themselves, strengthen self-trust, and move toward greater alignment and resilience.
This is a time for healing, growth, and meaningful transformation. My goal is your goal.
Clinical Social Worker, Trauma Therapist, ADHD Coach & Manifestation Coach
I support individuals who are ready to step into their purpose, expand their capacity, and move forward with clarity and confidence.
Our experiences shape how safe we feel in our bodies, how we relate to others, and how we trust ourselves. With the right support, these patterns can soften, shift, and transform. I offer a safe, collaborative space where men and women reconnect with themselves, strengthen self-trust, and move toward greater alignment and resilience.
This is a time for healing, growth, and meaningful transformation. My goal is your goal.
You deserve a space where you can bring your whole self.
My goal is to meet you with genuine compassion, curiosity, and empathy as we work together toward healing, resilience, and meaningful, lasting change.
I highly value and prioritize our therapeutic relationship and sessions that feel natural and genuine. Therefore, we may laugh, cry, swear, or explore difficult emotions together; healing is not scripted or censored, and neither is therapy.
You deserve a space where you can bring your whole self.
My goal is to meet you with genuine compassion, curiosity, and empathy as we work together toward healing, resilience, and meaningful, lasting change.
I highly value and prioritize our therapeutic relationship and sessions that feel natural and genuine. Therefore, we may laugh, cry, swear, or explore difficult emotions together; healing is not scripted or censored, and neither is therapy.
Happily accepting new clients. Feeling disconnected from your partner? Finding yourselves stuck in the same arguments, struggling to communicate, or unsure how to move forward together? Perhaps you care deeply about one another but are finding that stress, hurt, misunderstandings, or past experiences are getting in the way of the relationship you want.
I offer a warm, non-judgmental space for folks to explore what is happening within their relationship. I also work with neurodivergent and autistic individuals. Therapy can provide space to better understand one another and work as a team.
Happily accepting new clients. Feeling disconnected from your partner? Finding yourselves stuck in the same arguments, struggling to communicate, or unsure how to move forward together? Perhaps you care deeply about one another but are finding that stress, hurt, misunderstandings, or past experiences are getting in the way of the relationship you want.
I offer a warm, non-judgmental space for folks to explore what is happening within their relationship. I also work with neurodivergent and autistic individuals. Therapy can provide space to better understand one another and work as a team.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals (OAMHP). I have been studying psychology for over 10 years and I have earned my Master's of Arts in Counselling Psychology (MACP). My passion is to empower others. I recognize the strength that it takes to seek support and I strive to create a trusting, judgement-free relationship with my clients.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals (OAMHP). I have been studying psychology for over 10 years and I have earned my Master's of Arts in Counselling Psychology (MACP). My passion is to empower others. I recognize the strength that it takes to seek support and I strive to create a trusting, judgement-free relationship with my clients.
Hey, I’m Kim.
I'm here for the messy, unedited parts of life, and I think it is important to try new things and make mistakes.
Some of my favourite parts of my job:
Helping people rebuild trusting relationships with themselves.
Providing time for people to approach change and experiment with new perspectives.
Being there to support people in addressing distressing symptoms that keep them stuck.
Hey, I’m Kim.
I'm here for the messy, unedited parts of life, and I think it is important to try new things and make mistakes.
Some of my favourite parts of my job:
Helping people rebuild trusting relationships with themselves.
Providing time for people to approach change and experiment with new perspectives.
Being there to support people in addressing distressing symptoms that keep them stuck.
I enjoy working with people of all ages, especially youth! I feel honoured to support clients through life's challenges, transitions, and growth. My approach is strengths-based, focusing on the resilience and unique qualities each person brings. I strive to create a warm, safe, and non-judgmental space where clients feel comfortable being themselves. Through empathy, active listening, and genuine connection, I work to build an authentic therapeutic relationship grounded in trust, collaboration, and respect. Together, we can explore challenges and work toward meaningful change.
I enjoy working with people of all ages, especially youth! I feel honoured to support clients through life's challenges, transitions, and growth. My approach is strengths-based, focusing on the resilience and unique qualities each person brings. I strive to create a warm, safe, and non-judgmental space where clients feel comfortable being themselves. Through empathy, active listening, and genuine connection, I work to build an authentic therapeutic relationship grounded in trust, collaboration, and respect. Together, we can explore challenges and work toward meaningful change.
You might look like you have it all together on the outside, but underneath you feel anxious, overwhelmed, and constantly “on.” You may be used to pushing through, saying yes, and keeping everything running even when you’re exhausted. Over time, this can lead to burnout, resentment, and a sense of disconnection from yourself. I work with adolescents (11+) and adults navigating concerns such as anxiety, stress, life transitions, and challenges with self-esteem, boundaries, and relationships. Together, we’ll explore patterns that keep you feeling stuck while building practical tools to help you feel more grounded, balanced.
You might look like you have it all together on the outside, but underneath you feel anxious, overwhelmed, and constantly “on.” You may be used to pushing through, saying yes, and keeping everything running even when you’re exhausted. Over time, this can lead to burnout, resentment, and a sense of disconnection from yourself. I work with adolescents (11+) and adults navigating concerns such as anxiety, stress, life transitions, and challenges with self-esteem, boundaries, and relationships. Together, we’ll explore patterns that keep you feeling stuck while building practical tools to help you feel more grounded, balanced.
As a former first responder, I understand how cumulative stress and trauma can shape how we think, feel, and function. My career in policing taught me the value of support and resilience, which now guide my work as a counsellor. I offer specialized support for first responders while welcoming clients from all backgrounds. My focus is on providing practical tools, psychoeducation, and a holistic approach to physical, mental, emotional, and spiritual well-being.
As a former first responder, I understand how cumulative stress and trauma can shape how we think, feel, and function. My career in policing taught me the value of support and resilience, which now guide my work as a counsellor. I offer specialized support for first responders while welcoming clients from all backgrounds. My focus is on providing practical tools, psychoeducation, and a holistic approach to physical, mental, emotional, and spiritual well-being.
I am currently accepting new clients and would be honoured to walk alongside you on your wellness journey. I work primarily with individuals and youth (ages 10 and up) who are experiencing challenges with self-esteem, emotional regulation, relationships, stress, burnout, grief, and anxiety, . I also have extensive experience supporting survivors of intimate partner violence, providing compassionate and trauma-informed supportive counselling to foster safety, empowerment, and healing.
I am currently accepting new clients and would be honoured to walk alongside you on your wellness journey. I work primarily with individuals and youth (ages 10 and up) who are experiencing challenges with self-esteem, emotional regulation, relationships, stress, burnout, grief, and anxiety, . I also have extensive experience supporting survivors of intimate partner violence, providing compassionate and trauma-informed supportive counselling to foster safety, empowerment, and healing.
Are you dealing with work stress, anxiety/depression, phobias, past trauma, or just feeling overwhelmed by life? Or have you recently lost a pet & are grieving? Whether you're dealing with something big or small, a different, unbiased perspective can help you figure it out. We'll work together to understand the issues & make the changes you need to make. I use a combination of talk therapy & ART to help you process your thoughts & feelings quickly & efficiently. ART is an eye movement therapy that also helps to process where your emotions are stuck in your body, & release your physical symptoms.
Are you dealing with work stress, anxiety/depression, phobias, past trauma, or just feeling overwhelmed by life? Or have you recently lost a pet & are grieving? Whether you're dealing with something big or small, a different, unbiased perspective can help you figure it out. We'll work together to understand the issues & make the changes you need to make. I use a combination of talk therapy & ART to help you process your thoughts & feelings quickly & efficiently. ART is an eye movement therapy that also helps to process where your emotions are stuck in your body, & release your physical symptoms.
I’m accepting new clients for talk therapy and EMDR.
Trauma impacts us all, and navigating it alone can feel overwhelming. Together, we’ll process strong emotions, anxiety, depression, and lingering effects, honouring your unique journey. I’ll support you with listening, guidance, encouragement, or even a well-timed F-bomb—whatever helps you move forward.
I’m accepting new clients for talk therapy and EMDR.
Trauma impacts us all, and navigating it alone can feel overwhelming. Together, we’ll process strong emotions, anxiety, depression, and lingering effects, honouring your unique journey. I’ll support you with listening, guidance, encouragement, or even a well-timed F-bomb—whatever helps you move forward.
Michelle Rose Psychotherapy and Coaching
Registered Nurse Psychotherapist, RN, MSN-Edu, CNP
Smiths Falls, ON K7A
Can't cope? Battling with anxiety, feeling overwhelmed by stress, or facing the challenges of a cancer diagnosis, treatment or survivorship? Do you feel stuck in a pattern of thinking, feeling, or behaving that you wish you could overcome? Maybe you're struggling to adjust to a new personal or professional life change. Are you seeking a Biblical Christian perspective? You long for a safe space where you can explore your thoughts and emotions, guided by a compassionate and knowledgeable therapist. You want to feel empowered and supported to make positive changes in your life and to embrace a journey of personal growth and healing.
Can't cope? Battling with anxiety, feeling overwhelmed by stress, or facing the challenges of a cancer diagnosis, treatment or survivorship? Do you feel stuck in a pattern of thinking, feeling, or behaving that you wish you could overcome? Maybe you're struggling to adjust to a new personal or professional life change. Are you seeking a Biblical Christian perspective? You long for a safe space where you can explore your thoughts and emotions, guided by a compassionate and knowledgeable therapist. You want to feel empowered and supported to make positive changes in your life and to embrace a journey of personal growth and healing.
See more therapy options for Smiths Falls
Nearby Searches for Smiths Falls
- Brockville
- Carleton Place
- Elgin
- Kanata
- Kemptville
- Manotick
- Merrickville
- Perth
- Prescott
- Spencerville
- Stittsville
- Westport
How does your Counsellor compare?
Number of Counsellors in Smiths Falls, ON
40+
Average cost per session
$163
Counsellors in Smiths Falls, ON who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Depression |
| 80% | Stress |
| 76% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 75% | Canada Life | Great-West Life |
| 70% | Manulife |
| 70% | SunLife |
How Counsellors in Smiths Falls, ON see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Smiths Falls?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
