Therapists in Ottawa, ON
Clark Hinschberger
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
3 Endorsed
Ottawa, ON K2P (Online Only)
Clients often seek Clark's services for help with anxiety, depression, stress, ADHD, life transitions, men's issues and relationship concerns.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. Clark is a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals online. He can help you get curious about what’s getting in the way of your mental health, and help you find clarity, acceptance and motivation to start feeling better. His work is deeply integrative and you can expect to feel safe, accepted and heard in session. Visit his profile on our website to watch his intro video and to book using the booking portal.
Clients often seek Clark's services for help with anxiety, depression, stress, ADHD, life transitions, men's issues and relationship concerns.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. Clark is a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals online. He can help you get curious about what’s getting in the way of your mental health, and help you find clarity, acceptance and motivation to start feeling better. His work is deeply integrative and you can expect to feel safe, accepted and heard in session. Visit his profile on our website to watch his intro video and to book using the booking portal.
Samantha Burton
Registered Psychotherapist, MEd, RP
Verified Verified
4 Endorsed
Ottawa, ON K1S
Visit www.samanthaburtonpsychotherapy.janeapp.com to book a consult or first session. My interest and passion lies in working with individuals to overcome obstacles that are keeping them from living their most fulfilling life. I have experience working with a number of presenting issues such as anxiety, depression, PTSD/complex trauma, ADHD/ASD, emotion regulation issues, relationship and sex issues, and social issues. I have a particular interest in working with individuals who have experienced trauma or complex trauma, and helping them to understand and overcome the difficulties their past experiences have created in their lives.
Visit www.samanthaburtonpsychotherapy.janeapp.com to book a consult or first session. My interest and passion lies in working with individuals to overcome obstacles that are keeping them from living their most fulfilling life. I have experience working with a number of presenting issues such as anxiety, depression, PTSD/complex trauma, ADHD/ASD, emotion regulation issues, relationship and sex issues, and social issues. I have a particular interest in working with individuals who have experienced trauma or complex trauma, and helping them to understand and overcome the difficulties their past experiences have created in their lives.
Reynaldo Valerio
Registered Psychotherapist, MFT, RP, CCC
Verified Verified
4 Endorsed
Ottawa, ON K1V (Online Only)
You may need help to manage intrusive thoughts, negative habits, ADHD, anxiety, depression, trauma, or PTSD.
In my over 14 years of experience as a counsellor it has been my privilege to conduct over 10,000 sessions with clients, teens and adults, in English and Spanish. I work with individuals to develop better coping skills and find ways to grow from the inside out, and feel stronger. With couples in building or renovating the foundation of their relationship. With family members in gaining a better understanding of their dynamics, supporting one another and working through specific situations. I also offer group therapy as collaborative spaces for learning strategies, overcoming common challenges and work in achieving shared goals.
You may need help to manage intrusive thoughts, negative habits, ADHD, anxiety, depression, trauma, or PTSD.
In my over 14 years of experience as a counsellor it has been my privilege to conduct over 10,000 sessions with clients, teens and adults, in English and Spanish. I work with individuals to develop better coping skills and find ways to grow from the inside out, and feel stronger. With couples in building or renovating the foundation of their relationship. With family members in gaining a better understanding of their dynamics, supporting one another and working through specific situations. I also offer group therapy as collaborative spaces for learning strategies, overcoming common challenges and work in achieving shared goals.
First Step Men's Therapy
Registered Psychotherapist, RP, ASAT, EMDR
Verified Verified
2 Endorsed
Ottawa, ON K2P
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
Ivanova Psychology & Associates
Psychologist, PhD
Verified Verified
Ottawa, ON K1R
We offer individualized psychotherapy treatments for depression, anxiety, trauma, eating disorders, relationship and health concerns, perinatal mental health, adhd & other neurodivergent needs support.
If you are struggling to feel like yourself or find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these barriers. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma and uncover their full potential.
We offer individualized psychotherapy treatments for depression, anxiety, trauma, eating disorders, relationship and health concerns, perinatal mental health, adhd & other neurodivergent needs support.
If you are struggling to feel like yourself or find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these barriers. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma and uncover their full potential.
ADHD Therapy - Charlotte Dirken
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Ottawa, ON K0A
With 5 years experience working with adults, teens and kids with ADHD and autism, I know what a relief it is for you to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. If you're managing many things at once, feeling swamped by a big moment, or dealing with anything else, especially with ADHD, remember I'm here to support you. I'm here to help you find your path, making sure your unique needs are met and your difficulties don't stand in your way. Let's journey towards a future where you feel empowered and at peace, embracing your ADHD as part of your strength.
With 5 years experience working with adults, teens and kids with ADHD and autism, I know what a relief it is for you to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. If you're managing many things at once, feeling swamped by a big moment, or dealing with anything else, especially with ADHD, remember I'm here to support you. I'm here to help you find your path, making sure your unique needs are met and your difficulties don't stand in your way. Let's journey towards a future where you feel empowered and at peace, embracing your ADHD as part of your strength.
Gabriella Haas | Ottawa Adhd | Autism | Cptsd | Bpd
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1P (Online Only)
You're a woman in your 20's or 30's who needs a therapist who "gets" your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
You're a woman in your 20's or 30's who needs a therapist who "gets" your ADHD brain. You've tried therapy before, but felt like you were just talking about your problems - you need somebody who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've watched all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Maude Éloïse Saulnier
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Ottawa, ON K1S
Waitlist for new clients
She is also doing continuing education with CADDRA to maintain her level of expertise with clients with ADHD and suicidal ideations.
Maude Éloïse is a bilingual Registered Psychotherapist who did, prior her bachelors and masters degrees, a lot of community work centred around vulnerable children and adults. After many years of experience, she would like to help to the Ottawa (Central) community to maintain their health with a scientific, professional and integrative approach that focuses on her clients needs and goals.
She is also doing continuing education with CADDRA to maintain her level of expertise with clients with ADHD and suicidal ideations.
Maude Éloïse is a bilingual Registered Psychotherapist who did, prior her bachelors and masters degrees, a lot of community work centred around vulnerable children and adults. After many years of experience, she would like to help to the Ottawa (Central) community to maintain their health with a scientific, professional and integrative approach that focuses on her clients needs and goals.
ADHD Therapy - Christianne Teixeira
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1K
Accepting new clients! I work with adults and teens living with ADHD and neurodivergent individuals. I've come to understand the immense relief that comes from connecting with someone who truly gets it. Someone who you can trust to navigate through the daily stressors and challenges that life throws your way. Whether you're juggling multiple responsibilities, feeling overwhelmed by significant life events, or facing any other obstacle, particularly with ADHD, know that I'm here to lend my support. My goal is to assist you in finding your own way, ensuring that your unique needs are addressed and your challenges are overcome
Accepting new clients! I work with adults and teens living with ADHD and neurodivergent individuals. I've come to understand the immense relief that comes from connecting with someone who truly gets it. Someone who you can trust to navigate through the daily stressors and challenges that life throws your way. Whether you're juggling multiple responsibilities, feeling overwhelmed by significant life events, or facing any other obstacle, particularly with ADHD, know that I'm here to lend my support. My goal is to assist you in finding your own way, ensuring that your unique needs are addressed and your challenges are overcome
Levi Riven
Psychologist, PhD, C Psyc
Verified Verified
2 Endorsed
Ottawa, ON K2P
My practice is centred on the assessment and treatment of OCD, PTSD, fear and anxiety disorders, depression, and ADHD.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
My practice is centred on the assessment and treatment of OCD, PTSD, fear and anxiety disorders, depression, and ADHD.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and wield control over our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
First Step Men's Therapy
Registered Psychotherapist (Qualifying), MEd, CCC
Verified Verified
3 Endorsed
Ottawa, ON K2P
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
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Thanh Ly (Pronounced 'tang lee')
Registered Psychotherapist, MACP
Verified Verified
Ottawa, ON K1J (Online Only)
I work with clients who have a history of childhood trauma, relationship and attachment challenges, and/or low self-confidence, which oftentimes results in cycles of anxiety and depression. Their challenges can look like perfectionism, people-pleasing, and feeling like they're "never enough." Additionally, they may be going through a major life transition, have stress and burnout, sleep problems/insomnia, ADHD, and difficulties with emotion regulation. Many of my clients identify as BIPOC and appreciate that they can speak to someone who "gets" their experiences.
I work with clients who have a history of childhood trauma, relationship and attachment challenges, and/or low self-confidence, which oftentimes results in cycles of anxiety and depression. Their challenges can look like perfectionism, people-pleasing, and feeling like they're "never enough." Additionally, they may be going through a major life transition, have stress and burnout, sleep problems/insomnia, ADHD, and difficulties with emotion regulation. Many of my clients identify as BIPOC and appreciate that they can speak to someone who "gets" their experiences.
First Step Men's Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2P
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Narcissistic Abuse Recovery Clinic
Registered Psychotherapist, RP, MA, ABA, CCC, PMP
Verified Verified
Ottawa, ON K1N
Soteldo Psychotherapy (Narcissistic Abuse Recovery Clinic). My name is Raquel Soteldo, a Registered Psychotherapist, MA, ABA, PMP. I am a Certified Narcissistic Abuse Treatment Clinician who works with Trauma-related symptoms: High Anxiety, Unhealthy attachments and relationships either within the family, romantic or workplace interaction. I work with individuals to secure attachments to self, leave insecure/anxious attachments to abusive people, and establish new/better attachments to the world. I work with undiagnosed ADHD, Depression, Anxiety and C-PTSD/Trauma. To book pls email me or use soteldotherapy.securevideo.com/Book.
Soteldo Psychotherapy (Narcissistic Abuse Recovery Clinic). My name is Raquel Soteldo, a Registered Psychotherapist, MA, ABA, PMP. I am a Certified Narcissistic Abuse Treatment Clinician who works with Trauma-related symptoms: High Anxiety, Unhealthy attachments and relationships either within the family, romantic or workplace interaction. I work with individuals to secure attachments to self, leave insecure/anxious attachments to abusive people, and establish new/better attachments to the world. I work with undiagnosed ADHD, Depression, Anxiety and C-PTSD/Trauma. To book pls email me or use soteldotherapy.securevideo.com/Book.
Rory Batchilder
Registered Psychotherapist, BSc, MEd, CCC, RP
Verified Verified
Ottawa, ON K2C (Online Only)
Waitlist for new clients
Get Organized - ADHD Coaching.
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
Get Organized - ADHD Coaching.
Private practice 20 yrs. Instructed at Counsellor Training Institute (CTI) for two years. Postgraduate Diploma in Couples Therapy in addition to Master's Degree. Your story will emerge . . . your goals and passions. Depression, anxiety, conflict, anger, addictions, self-esteem, spiritual searching, communication, relationship and intimacy issues. Familiar with complementary healing; mindfulness, inner-child, ego-states, positive psychology, visualization & meditation. Certified by: College of Registered Psychotherapists of Ontario ( 002563) & CCPA ( 8192). Fully Insured.
First Step Men's Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K2P
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2E (Online Only)
Males struggling with anger, addictions, and ambivalence to treatment - Anxiety and depression (including issues related to FASD and addiction) - Phase-of-life changes, grief, and loss - Life stresses, transitions and next steps - Neurodevelopmental issues, academic issues, and ADHD.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
Males struggling with anger, addictions, and ambivalence to treatment - Anxiety and depression (including issues related to FASD and addiction) - Phase-of-life changes, grief, and loss - Life stresses, transitions and next steps - Neurodevelopmental issues, academic issues, and ADHD.
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
LGBTQ+ therapy online, Rainbowcounselling
Registered Psychotherapist, RP
Verified Verified
Ottawa, ON K1K (Online Only)
Are you looking for a therapist with expansive knowledge of 2SLGBTQ+ community? Looking for a therapist who you don't have to explain queer nuance to? We are a completely virtual 2SLGBTQ+ Affirming Therapy clinic & welcome you! We value anti-oppressive and trauma informed approaches to therapy. We support the community & those in close relationships to the community & provide a space where you don't have to educate your therapist, and can just focus on getting mental health support! Our therapists specialize in topics including: ADHD, BPD, Autism, Polyamory, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
Are you looking for a therapist with expansive knowledge of 2SLGBTQ+ community? Looking for a therapist who you don't have to explain queer nuance to? We are a completely virtual 2SLGBTQ+ Affirming Therapy clinic & welcome you! We value anti-oppressive and trauma informed approaches to therapy. We support the community & those in close relationships to the community & provide a space where you don't have to educate your therapist, and can just focus on getting mental health support! Our therapists specialize in topics including: ADHD, BPD, Autism, Polyamory, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
X T Belcastro
Registered Psychotherapist
Verified Verified
Ottawa, ON K1P (Online Only)
I'm queer & neurodivergent and centre the 2SLGBTQ+ community & those in close relationships with 2SLGBTQ+ community. Are you, or your relationship looking for a therapist with lived experience as a queer &/or trans person? Are you looking to untangle your understanding of diagnoses like ADHD, Autism & BPD? I aim to support you in exploring self, your relationships, processing & unburdening the past and move toward healing. I centre the topics you bring, while affirming fluidity & queering my therapy lens'. I often draw from Internal Family Systems (IFS), Psychodynamic, Dialectical Behavioural Therapy (DBT), EFT, Polyvagal Theories.
I'm queer & neurodivergent and centre the 2SLGBTQ+ community & those in close relationships with 2SLGBTQ+ community. Are you, or your relationship looking for a therapist with lived experience as a queer &/or trans person? Are you looking to untangle your understanding of diagnoses like ADHD, Autism & BPD? I aim to support you in exploring self, your relationships, processing & unburdening the past and move toward healing. I centre the topics you bring, while affirming fluidity & queering my therapy lens'. I often draw from Internal Family Systems (IFS), Psychodynamic, Dialectical Behavioural Therapy (DBT), EFT, Polyvagal Theories.
First Step Men's Therapy
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Ottawa, ON K1T (Online Only)
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.