ADHD Therapists in Ottawa, ON
Stradwick Psychology & Neurofeedback Clinic
Psychologist, PsyD, CPsych
Verified Verified
3 Endorsed
Ottawa, ON K2E
Additionally, we offer psychological assessment, including psychoeducational, psychodiagnostic, and ADHD assessment.
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
Additionally, we offer psychological assessment, including psychoeducational, psychodiagnostic, and ADHD assessment.
The Stradwick Psychology & Neurofeedback Clinic is a specialized mental health and wellness clinic that emphasizes mind-body and brain-based healing approaches. We provide psychological and neurofeedback services for children, adolescents, and adults to promote enhanced awareness, self-regulation, psychological resilience, and healing. We emphasize the importance of providing an emotionally safe and compassionate environment for building trust and therapeutic rapport, while developing individualized treatment plans that incorporate evidence-based practice.
Are you struggling with anxiety, ADHD, or interpersonal challenges?
I help individuals manage anxiety, ADHD, and interpersonal challenges using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and attachment-based interventions. CBT reframes negative thoughts, ACT encourages acceptance and value-driven action, while mindfulness improves emotional regulation and focus.
Are you struggling with anxiety, ADHD, or interpersonal challenges?
I help individuals manage anxiety, ADHD, and interpersonal challenges using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and attachment-based interventions. CBT reframes negative thoughts, ACT encourages acceptance and value-driven action, while mindfulness improves emotional regulation and focus.
I have a strong interest in the areas of anxiety, neurodiversity ( ADHD, autism), attachment and relational trauma, life transitions, stress management, relationship and family challenges, self-esteem, and social justice issues.
My approach to therapy comes from an anti-oppressive, trauma-informed, neurodiverse, and LGBTQ2IA+ affirming lens. The modalities I use include Emotion-Focused Therapy, Parts work, Cognitive Behavioural Therapy, Psychodynamic, Somatic and Strength and Compassion-based strategies. I believe in an integrative and adaptive approach to care.
I have a strong interest in the areas of anxiety, neurodiversity ( ADHD, autism), attachment and relational trauma, life transitions, stress management, relationship and family challenges, self-esteem, and social justice issues.
My approach to therapy comes from an anti-oppressive, trauma-informed, neurodiverse, and LGBTQ2IA+ affirming lens. The modalities I use include Emotion-Focused Therapy, Parts work, Cognitive Behavioural Therapy, Psychodynamic, Somatic and Strength and Compassion-based strategies. I believe in an integrative and adaptive approach to care.
I also conduct comprehensive neuropsychological assessments, including ADHD, ASD among others.
Since 2015, I have been providing psychological treatment and assessment services to adult clients. In my clinical work, I support clients experiencing anxiety, depression, trauma, relationship and interpersonal problems and self-esteem issues. I commend you for taking this first step in your journey of healing. I will work collaboratively with you to establish a treatment plan based on a deep understanding of your presenting concerns. I’ll help you to gain greater awareness and insight, and foster change by using different therapy approaches that fit with your concerns and needs.
I also conduct comprehensive neuropsychological assessments, including ADHD, ASD among others.
Since 2015, I have been providing psychological treatment and assessment services to adult clients. In my clinical work, I support clients experiencing anxiety, depression, trauma, relationship and interpersonal problems and self-esteem issues. I commend you for taking this first step in your journey of healing. I will work collaboratively with you to establish a treatment plan based on a deep understanding of your presenting concerns. I’ll help you to gain greater awareness and insight, and foster change by using different therapy approaches that fit with your concerns and needs.
Maude Éloïse Saulnier
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Ottawa, ON K1S
She is committed to ongoing education through various associations to stay up-to-date with the latest treatment approaches, ensuring she can provide the most effective support for clients dealing with ADHD, ADD, mood disorders, and sleep disturbances.
Maude Éloïse Saulnier is a bilingual Registered Psychotherapist with a background in community-based work, where she has had the opportunity to support adolescents and adults. Fluent in both English and French, she is dedicated to helping clients improve their mental health and well-being. Using a combination of approaches, such as cognitive-behavioral therapy, attachment-based therapy, humanistic-existential techniques, and mindfulness, Maude Éloïse strives to offer a compassionate and flexible approach that meets each client’s individual needs, fostering growth and healing along the way.
She is committed to ongoing education through various associations to stay up-to-date with the latest treatment approaches, ensuring she can provide the most effective support for clients dealing with ADHD, ADD, mood disorders, and sleep disturbances.
Maude Éloïse Saulnier is a bilingual Registered Psychotherapist with a background in community-based work, where she has had the opportunity to support adolescents and adults. Fluent in both English and French, she is dedicated to helping clients improve their mental health and well-being. Using a combination of approaches, such as cognitive-behavioral therapy, attachment-based therapy, humanistic-existential techniques, and mindfulness, Maude Éloïse strives to offer a compassionate and flexible approach that meets each client’s individual needs, fostering growth and healing along the way.
My areas of practice include ADHD, Anxiety Disorder, Depression, Trauma, Stress Management, and Autism.
True life is lived when little changes occur. I sincerely believe change is possible in all of us with the support and proper guidance. Everyone possesses the tools they need to heal and fully realize their life's ambitions. I believe in empowering you to develop your own toolbox of strategies and skills to find strength, resilience and emotional growth. With the proper tool, every issue can be solved
My areas of practice include ADHD, Anxiety Disorder, Depression, Trauma, Stress Management, and Autism.
True life is lived when little changes occur. I sincerely believe change is possible in all of us with the support and proper guidance. Everyone possesses the tools they need to heal and fully realize their life's ambitions. I believe in empowering you to develop your own toolbox of strategies and skills to find strength, resilience and emotional growth. With the proper tool, every issue can be solved
My practice focuses on providing high quality Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning.
I have experience working both within the public school system and in private practice conducting assessments and interventions for individuals experiencing a variety of concerns. I offer clients evidence-based recommendations based on their cognitive and learning profile in order to maximize their functioning within home, educational, and career settings.
My practice focuses on providing high quality Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD, Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning.
I have experience working both within the public school system and in private practice conducting assessments and interventions for individuals experiencing a variety of concerns. I offer clients evidence-based recommendations based on their cognitive and learning profile in order to maximize their functioning within home, educational, and career settings.
Melanie Crane | Mintleaf Psychology Clinic
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Online Only
Now Offering ADHD Coaching!
I create a space where you can slow down, be seen, and feel supported. My approach is grounded in ACT and person-centered care—we’ll build skills to manage overwhelm, explore patterns keeping you stuck, and reconnect you with your values so you can move towards a rich and meaningful life!
Now Offering ADHD Coaching!
I create a space where you can slow down, be seen, and feel supported. My approach is grounded in ACT and person-centered care—we’ll build skills to manage overwhelm, explore patterns keeping you stuck, and reconnect you with your values so you can move towards a rich and meaningful life!
Heather Pearson | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q), Intern
Verified Verified
1 Endorsed
Online Only
You wonder if you are depressed, maybe you have ADHD.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
You wonder if you are depressed, maybe you have ADHD.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
I also offer ADHD, Autism, psychoeducational and gifted assessments for kids and teens.
Many of our clients come to us feeling overwhelmed and confused about what to do next. Life is feeling heavy. They are tired of simply trying to get through day to day. Some are a little hesitant about taking that first step in talking to a therapist. Others tell us they are taking care of everyone around them, and feeling completely drained. Parents are worried about their child or teen. They want to help them overcome their struggles to have more peace at home, and a happier, more resilient kid.
I also offer ADHD, Autism, psychoeducational and gifted assessments for kids and teens.
Many of our clients come to us feeling overwhelmed and confused about what to do next. Life is feeling heavy. They are tired of simply trying to get through day to day. Some are a little hesitant about taking that first step in talking to a therapist. Others tell us they are taking care of everyone around them, and feeling completely drained. Parents are worried about their child or teen. They want to help them overcome their struggles to have more peace at home, and a happier, more resilient kid.
I specialize in working with neurodivergent individuals ( ADHD & Autism) and men who feel like they don’t quite fit into traditional therapy spaces.
I understand the challenges that come with navigating life as a neurodivergent person or as a man in a society that often discourages vulnerability, and I aim to help you develop strategies that align with your values and strengths.
I specialize in working with neurodivergent individuals ( ADHD & Autism) and men who feel like they don’t quite fit into traditional therapy spaces.
I understand the challenges that come with navigating life as a neurodivergent person or as a man in a society that often discourages vulnerability, and I aim to help you develop strategies that align with your values and strengths.
Meet Our ADHD Counsellors
More specifically, I have worked directly with persons with a variety of anxiety diagnoses, ADHD, Autism, Dual Diagnosis, complex trauma, burnout, loss of motivation, and or a sense of life direction.
Life can feel like a never-ending cycle of to-do lists, challenges, changes, and obstacles accompanied by feelings of pressure, anxiety, stress, exhaustion, fear, guilt, grief, and more. You may have noticed you’ve felt lost, irritable, overwhelmed, unmotivated, and or alone when these cycles persist. Daily life becomes difficult to navigate, and you begin to experience a decline in your focus, loss of happiness, and symptoms of physical distress. In addition, your relationships have become strained, and you feel unattached. You're not sure where to start or you feel like you've tried everything with little to no relief.
More specifically, I have worked directly with persons with a variety of anxiety diagnoses, ADHD, Autism, Dual Diagnosis, complex trauma, burnout, loss of motivation, and or a sense of life direction.
Life can feel like a never-ending cycle of to-do lists, challenges, changes, and obstacles accompanied by feelings of pressure, anxiety, stress, exhaustion, fear, guilt, grief, and more. You may have noticed you’ve felt lost, irritable, overwhelmed, unmotivated, and or alone when these cycles persist. Daily life becomes difficult to navigate, and you begin to experience a decline in your focus, loss of happiness, and symptoms of physical distress. In addition, your relationships have become strained, and you feel unattached. You're not sure where to start or you feel like you've tried everything with little to no relief.
I offer Individual CBT Therapy for a wide range of mental health concerns including Social Anxiety, ADHD, Insomnia, Panic Disorder, Eating Disorders, Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Mood Disorders, and life adjustment periods.
I am currently accepting new clients, and can provide services in English for individual therapy specializing in Cognitive Behavioural Therapy (CBT), which is a therapy aimed to help develop the skills to manage anxiety and mood. Together, my goal is to assist you with understanding your mental health more fully, in order to achieve your goals with respect to day to day functioning.
I offer Individual CBT Therapy for a wide range of mental health concerns including Social Anxiety, ADHD, Insomnia, Panic Disorder, Eating Disorders, Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Mood Disorders, and life adjustment periods.
I am currently accepting new clients, and can provide services in English for individual therapy specializing in Cognitive Behavioural Therapy (CBT), which is a therapy aimed to help develop the skills to manage anxiety and mood. Together, my goal is to assist you with understanding your mental health more fully, in order to achieve your goals with respect to day to day functioning.
I work with adults and children with ADHD, ASD, learning disabilities, and more.
Together we will set clear treatment goals, explore your strengths, and identify barriers in order to develop personalized strategies that work for you. I consider all aspects of health, your social and physical environments, and the demands of your daily occupations to ensure we find solutions that fit your life style.
I work with adults and children with ADHD, ASD, learning disabilities, and more.
Together we will set clear treatment goals, explore your strengths, and identify barriers in order to develop personalized strategies that work for you. I consider all aspects of health, your social and physical environments, and the demands of your daily occupations to ensure we find solutions that fit your life style.
Gina Goldenberg | Self-Esteem Life Changes Anxiety
Registered Psychotherapist (Qualifying), BA, OCT, MACP
Verified Verified
1 Endorsed
Online Only
As a parent, you want your teen to feel supported and understood, especially when dealing with challenges like anxiety, depression, ADHD, or family dynamics.
I am a Registered Psychotherapist (Qualifying) and Certified teacher with the Ontario College of
Teachers with a specialist in Special Education. I have over 20 years of experience teaching and
10 years as the Head of Special Education. My skills include working with teens and young adults working through a variety of struggles and mental health concerns.
As a parent, you want your teen to feel supported and understood, especially when dealing with challenges like anxiety, depression, ADHD, or family dynamics.
I am a Registered Psychotherapist (Qualifying) and Certified teacher with the Ontario College of
Teachers with a specialist in Special Education. I have over 20 years of experience teaching and
10 years as the Head of Special Education. My skills include working with teens and young adults working through a variety of struggles and mental health concerns.
True Self Counselling | Virtual | Hamilton Area
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Online Only
We specialize in ADHD (diagnosed or suspected), late-diagnosed autism, persistent depression/dysthymia, and emotion regulation issues, including BPD.
Accepting New Clients (April 2025): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
We specialize in ADHD (diagnosed or suspected), late-diagnosed autism, persistent depression/dysthymia, and emotion regulation issues, including BPD.
Accepting New Clients (April 2025): You're a highly sensitive person who people-pleases, has a hard time setting boundaries, and struggles to regulate big emotions. You have read the self-help books, podcasts, tried meditation, journaling, exercise, clean eating, watched all the therapy Instagram reels - maybe you even tried therapy before, but you felt like you were just talking about your problems. You need somebody to help you actually PROCESS what’s going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and (lovingly) call you on your shit
My areas of focus include ADHD, autism, anxiety, depression, panic disorder, identity exploration, and building self-esteem.
My primary therapeutic approaches include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Focused Therapy (EFT) . I love to work with clients utilizing a strengths based approach to help each individual build on their strongest qualities to reach their respective goals.
My areas of focus include ADHD, autism, anxiety, depression, panic disorder, identity exploration, and building self-esteem.
My primary therapeutic approaches include Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Focused Therapy (EFT) . I love to work with clients utilizing a strengths based approach to help each individual build on their strongest qualities to reach their respective goals.
Whether these shadows stem from childhood trauma, PTSD, complex trauma, or challenges like ADHD, the weight can be overwhelming.
Therapy is a journey aimed to reclaim the future by moving beyond the past and navigating the present with confidence. Together, we aim to build your emotional resilience and deepen self-understanding. Our work may include Eye Movement Desensitization and Reprocessing (EMDR) to address trauma effectively and at a pace that feels right for you.
Whether these shadows stem from childhood trauma, PTSD, complex trauma, or challenges like ADHD, the weight can be overwhelming.
Therapy is a journey aimed to reclaim the future by moving beyond the past and navigating the present with confidence. Together, we aim to build your emotional resilience and deepen self-understanding. Our work may include Eye Movement Desensitization and Reprocessing (EMDR) to address trauma effectively and at a pace that feels right for you.
I am focusing my efforts on individuals who struggle with diverse issues such as different anxiety disorders, depression, ADHD, life transitions, discrimination, procrastination, relationships, post-partum challenges, parenting as well as family and women-related issues.
I am here to support you on your journey towards a more fulfilling and balanced life. Through empathetic listening, effective communication, and proven therapeutic techniques, I strive to empower individuals to overcome obstacles, cultivate self-awareness, and build the skills needed for lasting positive change.
I am focusing my efforts on individuals who struggle with diverse issues such as different anxiety disorders, depression, ADHD, life transitions, discrimination, procrastination, relationships, post-partum challenges, parenting as well as family and women-related issues.
I am here to support you on your journey towards a more fulfilling and balanced life. Through empathetic listening, effective communication, and proven therapeutic techniques, I strive to empower individuals to overcome obstacles, cultivate self-awareness, and build the skills needed for lasting positive change.
We specialize in anxiety, ADHD, low self-esteem, trauma, BPD, addiction, interpersonal issues, depression and more.
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
We specialize in anxiety, ADHD, low self-esteem, trauma, BPD, addiction, interpersonal issues, depression and more.
Accepting New Clients! Imagine a therapy clinic that didn't just ask you how your week was, but instead created a plan to help you overcome your problems. Now imagine being matched up with a therapist that is specialized in the problem you face. Now imagine where you could be in 6 months if you work with this plan and apply the steps provided by this specialist. We are a clinic with over 40 therapists, all with different specializations and areas of expertise. We are here to help you overcome the issues you face.
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.