ADHD Therapists in Ottawa, ON

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Photo of Alexis Martel-Lamothe, Registered Social Worker in Ottawa, ON
Alexis Martel-Lamothe
Registered Social Worker, MSW, RSW
Verified
Verified
If you are struggling with anxiety, depression, stress, or panic it can feel overwhelming and sometimes debilitating. I aim to create a safe environment which allows you to work through these struggles and grow in your own way. I am passionate about working with women, teens, LGBTQ+ individuals, and athletes, and I welcome all who wish to improve their overall mental well-being. Some of my areas of interest include helping those who are struggling with ADHD , autism, anxiety, panic disorder, identity exploration, performance anxiety, and confidence/self-esteem building.
(343) 633-2349
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Ottawa, ON K2S
& Online
Not accepting new clients
Photo of Carrie Anne Hojnoski, Registered Social Worker in Ottawa, ON
Carrie Anne Hojnoski
Registered Social Worker, BA(H), BSW, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in Mental Health, with a focus on ADHD , Women's Mental Health, Addiction Medicine, Narcissistic and Borderline Personality Disorders, CoDependent Relationships, Sexual Health and Gender Identity with trauma informed care planning.
Hello! My name is Carrie Anne. I bring 18 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy across Canada. At my core, my values and belief systems guide me to my own truth — I am an empath, a caregiver, helper, listener and a social justice advocate. I am here to share and remind you pain is inevitable, suffering is optional. You too can heal and mend. And you are here, so you are taking steps to find the best path forward. I can offer a safe healing space, a respectful and compassionate approach in which to see adult individuals.
(647) 696-5994
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Ottawa, ON K1A
Not accepting new clients
Photo of Breanne Lyng, Registered Psychotherapist in Ottawa, ON
Breanne Lyng
Registered Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
Breanne is currently accepting new clients, and can provide services in English for individual therapy specializing in Cognitive Behavioural Therapy (CBT), which is the gold standard for therapy. She specializes in treating anxiety, depression, ADHD , with special attention to grief, caregiving, and terminal illnesses.
(343) 341-4989
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Ottawa, ON K2C
& Online
Photo of Arktos Wellness Services Canada, Registered Social Worker in Ottawa, ON
Arktos Wellness Services Canada
Registered Social Worker, MSW, RSW, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Arktos is a diverse group of Registered Social Workers and Certified Canadian Counsellors who continue to work in healthcare centres across Canada. Our clients are: survivors of abuse, those who are highly successful but who feel like they just don't fit in, caretakers who are burnt out trying to keep everything afloat, single parents who show up to everything but are exhausted. Some of our clients have symptoms of ADHD , Depression/Anxiety, PTSD, Post-partum depression, trauma, childhood sexual abuse, addictions/problematic substance-use. We work with individuals, families and communities to build hope and a life worth living
(249) 490-5992
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Ottawa, ON K2J
& Online
Photo of Kyle Mueller, Psychologist in Ottawa, ON
Kyle Mueller
Psychologist, C Psych
Verified
1 Endorsed
Verified
1 Endorsed
My practice focuses on providing high quality Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD , Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning. I emphasize an evidence-based approach, and focus on providing my clients with practical recommendations to assist and support their learning and functioning. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(613) 402-1698
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Ottawa, ON K2H
& Online
Photo of Drice Psychotherapy, Registered Psychotherapist in Ottawa, ON
Drice Psychotherapy
Registered Psychotherapist, MA, RP
Verified
10 Endorsed
Verified
10 Endorsed
Thank you for considering us in your search for a therapist! We are a team of Registered Psychotherapists who offer services to individual adults with particular focus on acculturation stress, anxiety disorders, Attention Deficit Hyperactivity Disorder ( ADHD ), body image, faith-based struggles, perfectionism, and trauma.
(343) 988-6353
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Ottawa, ON K1R
& Online
Not accepting new clients
Photo of Zsofia Grandpierre, Registered Psychotherapist in Ottawa, ON
Zsofia Grandpierre
Registered Psychotherapist, MEd, RP, CCC
Verified
3 Endorsed
Verified
3 Endorsed
Asking for help is the bravest step you can take and I want to help you make the most of this courageous step forward. I specialize in adult ADHD and postpartum mood disorders. As a fellow parent (of 3) I know how this time can bring great joy and simultaneously be the cause of overwhelm. If you have ADHD know that it does not define you, but it does impact your brain processes. To be the person deep in your heart, the work starts from the inside out. Together, we'll make sense of your pain, learn transformative skills, improve functioning and self-regulation.
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Ottawa, ON K2G
Not accepting new clients
Waitlist for new clients
Photo of Dr. Brian Gunther, Psychologist in Ottawa, ON
Dr. Brian Gunther
Psychologist, PhD, C Psyc
Verified
Verified
I specialize in working with adults experiencing symptoms of OCD, anxiety, and ADHD , but also work with individuals to address a broad range of difficulties.
My personal therapy style is structured, goal-oriented, solution-focused, collaborative, flexible, empathetic, and patient. I will work closely with you to develop a treatment plan tailored to your needs and strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. By establishing a non-judgmental, person-focused atmosphere, one that is based on a concrete and flexible treatment plan, my primary goal is to help you develop insight and create lasting, meaningful change in your life.
(613) 801-0485
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Ottawa, ON K1K
& Online
Waitlist for new clients
Photo of Sarah Gardiner, Pre-Licensed Professional in Ottawa, ON
Sarah Gardiner
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
I also provide Psychological and Psychoeducational assessments for individuals who are experiencing concerns including ADHD , Learning Disabilities/Disorders, Giftedness, Intellectual Disability, Behavioural Challenges, and other associated difficulties that may impact an individual's functioning.
I provide Psychotherapy and Psychological assessments to children, adolescents, and adults who are experiencing a wide range of issues, including, but not limited to: depression, anxiety, aggression/anger, behavioural challenges, bullying, and emotional regulation. I provide Cognitive Behavioural Therapy which is an evidence-based form of therapy that focuses on how thoughts, attitudes, and beliefs impact and influence our emotions and behavioural reactions. Clients interested in services at our clinic are encouraged to call, email, or utilize the online booking feature of the Waystone Psychology website.
(343) 300-0058
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Ottawa, ON K2H
& Online
Photo of Kate Davidson, Psychologist in Ottawa, ON
Kate Davidson
Psychologist, MA, CPsych
Verified
Verified
I provide comprehensive psychoeducational assessments to help parents understand their child or adolescent’s learning needs and diagnose learning disabilities, ADHD , or other issues impacting learning, social and emotional functioning. Assessments are completed efficiently and a written report is provided within 10 days of the last testing session.
(343) 558-5800
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Ottawa, ON K2M
& Online
Photo of Jumana Daibl, Registered Psychotherapist (Qualifying) in Ottawa, ON
Jumana Daibl
Registered Psychotherapist (Qualifying), BS, MA, RP(Q)
Verified
Verified
My areas of practice include ADHD , Anxiety Disorder, Depression, Trauma, Stress Management, and Autism.
True life is lived when little changes occur. I sincerely believe change is possible in all of us with the support and proper guidance. Everyone possesses the tools they need to heal and fully realize their life's ambitions. I believe in empowering you to develop your own toolbox of strategies and skills to find strength, resilience and emotional growth. With the proper tool, every issue can be solved
(343) 338-5149
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Ottawa, ON K2C
& Online
Photo of Kelly Blanchfield, Registered Psychotherapist (Qualifying) in Ottawa, ON
Kelly Blanchfield
Registered Psychotherapist (Qualifying), MA, RPQ
Verified
Verified
It is my passion to help children and youth who are looking for support through their Autism and ADHD diagnosis.
Hello! I am a psychotherapist, specializing with children and youth, and I am taking new clients! I have experience with many concerns such as anxiety, depression, mood and self esteem. I also focus on children and youth who are neurodivergent and may be diagnosed with Autism or ADHD . I can offer both in person and online sessions. If you have any questions, feel free to reach out! I would be happy to set up a consultation.
(343) 342-1257
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Ottawa, ON K1C
& Online
Photo of Sarah Bethune, Registered Psychotherapist (Qualifying) in Ottawa, ON
Sarah Bethune
Registered Psychotherapist (Qualifying), MA(Ed)
Verified
Verified
I work with adults experiencing a range of concerns such as, anxiety, ADHD , depression, stress, relationship issues, life transitions, work-life balance, family dynamics, self-esteem and trauma.
Accepting new clients March 2023- I believe that change happens when we feel safe and supported. It is important to me to create a therapeutic environment that is down to earth, compassionate and free of judgment. Each person is different and has a unique set of experiences. I tailor my approach to your needs and work collaboratively with you to help you achieve your goals and support your journey towards growth.
(249) 492-9648
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Ottawa, ON K2G
& Online
Not accepting new clients
Photo of Dr. Anne Ritzema, Psychologist in Ottawa, ON
Dr. Anne Ritzema
Psychologist, PhD, CPsych
Verified
Verified
I am a PhD registered clinical psychologist who provides evidence-based psychoeducational assessments (including ADHD , giftedness, and learning disability) and autism assessments (ADOS-2) for children and adolescents. Before founding Lighthouse Child and Adolescent Psychology, I worked at two of Canada’s leading children’s hospitals in Toronto: The Hospital for Sick Children (SickKids) and Holland Bloorview Kids Rehabilitation Hospital. I have a passion for supporting children and families through a client-focused collaborative stance.
(613) 702-1927
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Ottawa, ON K1H
Not accepting new clients
Photo of Atika Mirza, Registered Psychotherapist in Ottawa, ON
Atika Mirza
Registered Psychotherapist, RP, MA, BA
Verified
Verified
I work with adults experiencing a range of issues such as, anxiety, ADHD , chronic illness, depression, stress, family dynamics, life transitions, and self-worth.
Accepting new clients in March 2023-Life is challenging for a multitude of reasons, from unmet needs, societal inequalities, identity confusion, lack of support, difficult life experiences, to everyday life stressors. I hope to create an environment that is warm, accepting, and nurturing. I bring compassion and a safe space for my clients. My hope is to help identify their struggles and invite them to bring some curiosity about their thoughts, behaviours, and experiences. I support and encourage clients to learn more about themselves, their values, and to find the impetus to take small steps to build a more meaningful life.
(343) 803-6026
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Ottawa, ON K2C
& Online
Not accepting new clients
Photo of Shamira Drice: Drice Psychotherapy, Registered Psychotherapist in Ottawa, ON
Shamira Drice: Drice Psychotherapy
Registered Psychotherapist, MA, RP
Verified
Verified
Thank you for considering me in your search for a therapist! I am Registered Psychotherapist who offer services to individuals (5+) with particular focus on ADHD , anxiety disorders, and trauma.
(343) 339-9220
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Ottawa, ON K1R
Not accepting new clients
Waitlist for new clients
Photo of Kalon Roy, Registered Psychotherapist in Ottawa, ON
Kalon Roy
Registered Psychotherapist, MA
Verified
Verified
Are you or a loved one autistic? How about ADHD , socially anxious or depressed? Is being neurodivergent impacting your goals or your relationships with your loved ones? If so you're definitely not alone. Being neurodivergent presents it's own unique challenges in life that not everyone may understand.
(343) 306-4530
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Ottawa, ON K2E
& Online
Waitlist for new clients
Photo of Hajer Furat, Registered Psychotherapist (Qualifying) in Ottawa, ON
Hajer Furat
Registered Psychotherapist (Qualifying), MEd, RP(Q)
Verified
Verified
I am challenging the stigma and accessibility surrounding mental health, especially when tackling cultural norms. I advocate for mental health and believe everyone should have equal access to mental health support. I am focusing my efforts on helping diverse groups of people looking for counseling services who struggle with diverse issues such as different anxiety disorders, depression, ADHD , life transitions, discrimination, procrastination as well as family and women-related issues.
(343) 308-0270
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Ottawa, ON K2C
& Online
Waitlist for new clients
Photo of Kristy-Ann Dubuc-Labonte, Registered Psychotherapist (Qualifying) in Ottawa, ON
Kristy-Ann Dubuc-Labonte
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
For most, these are difficult times. Every day you try to adapt to strenuous circumstances but feel stuck. I admire your courage in tackling life’s uncertainties and your ability to seek assistance. I am here to help! Whether you are experiencing anxiety, trauma, perinatal challenges, loss, depression, ADHD , or relationship issues, I provide a supportive and safe environment where you can heal and grow. Together we can explore the root causes of your issue(s), shift what no longer serves you, and uncover your innate ability for healing.
(343) 308-0648
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Ottawa, ON K2B
& Online
Waitlist for new clients
Photo of Julia Ryan Psychology, Psychologist in Ottawa, ON
Julia Ryan Psychology
Psychologist, PhD, CPsych
Verified
Verified
The practice is passionate about providing neurodiversity affirming care, including comprehensive assessments, follow-up and therapy to address concerns related to academics, daily living, anxiety, mood, ADHD , social difficulties, and autism.
Dr. Julia Ryan and her team provide a range of mental health services to empower children, youth, and young adults to understand themselves better, and to use this understanding to meet their goals. We prioritize collaboratively identifying client needs and providing the support required to address those needs. Furthermore, we strive for a high standard of service to ensure clients feel comfortable and understood.
(343) 308-1409
Ottawa, ON K1Y
& Online

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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.