Dana Etherington At Cedar Tree Therapy
Occupational Therapist, MScOT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
28 Princess Street, Unit 102, Whitby, ON L1M
Let's Connect (289) 769-9116
You've likely heard many times that you put too much pressure on yourself. You're anxious, high achieving and a perfectionist. You're hesitant to let go of your anxiety because the voice in your head that says, "Do more, be better" is what has allowed you to reach the high standards that you hold for yourself. Maybe this has worked for some time, but now, you are reaching a tipping point with burnout on the other side.
Dana is an Occupational Therapist, Psychotherapist that earned her Master’s Degree from McGill University. Dana specializes in treating individuals with anxiety & burnout, disordered eating and obsessive compulsive disorder. Therapy takes place from an anti oppressive, anti-diet, feminist framework.
Freedom from the pressure, the dread and the expectations is possible. Offering connection, understanding and support as you wade through life's challenges can be the change that's needed. If you feel that you or your family may benefit from support please reach out with any questions you may have. Book directly online through my website contact page.
Call or Email Dana Etherington At Cedar Tree Therapy now for a free 15 minute consultation - (289) 769-9116
Let's Connect (289) 769-9116
Finances
Fees
- Individual Sessions $170
Call or Email me for a free 15 minute consultation now - (289) 769-9116
Dana Etherington At Cedar Tree Therapy
Occupational Therapist, MScOT
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / G1610536 Dana Etherington At Cedar Tree Therapy
- In Practice for 8 Years
- Attended McGill University, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Obsessive-Compulsive (OCD)
Expertise
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Teen Mental Health
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Person-Centered
- Positive Psychology
Location
Primary Location
Cedar Tree Therapy
28 Princess Street
Unit 102
Whitby, ON L1M
(289) 769-9116Email me
Call for a free consultation now - (289) 769-9116
Dana Etherington At Cedar Tree Therapy
Occupational Therapist, MScOT