Therapists in Coquitlam, BC

Photo of Su Kyung Lee, MA, ATR, RCC, Counsellor
Su Kyung Lee
Counsellor, MA, ATR, RCC
Verified Verified
Coquitlam, BC V3K  (Online Only)
한국어설명은 ‘한국어’를 눌러주세요. Hello, My name is Su Kyung Lee. I completed my master's degree in Clinical Mental Health Counseling and Art Therapy in Massachusetts, USA. I am a registered counsellor with BCACC and a Registered Art Therapist accredited in the United States. Over the past decade, I have provided counselling and art therapy to individuals aged 12-70 struggling with anxiety, self-esteem, anger, trauma (PTSD), relationships, and stress related to work, life and academics, mainly focusing on cultural differences and stresses experienced by international students and immigrants, in the United States, Korea, and Canada.
한국어설명은 ‘한국어’를 눌러주세요. Hello, My name is Su Kyung Lee. I completed my master's degree in Clinical Mental Health Counseling and Art Therapy in Massachusetts, USA. I am a registered counsellor with BCACC and a Registered Art Therapist accredited in the United States. Over the past decade, I have provided counselling and art therapy to individuals aged 12-70 struggling with anxiety, self-esteem, anger, trauma (PTSD), relationships, and stress related to work, life and academics, mainly focusing on cultural differences and stresses experienced by international students and immigrants, in the United States, Korea, and Canada.
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Photo of undefined - Kandice Dondona Counselling, RPC, MPCC, Counsellor
Kandice Dondona Counselling
Counsellor, RPC, MPCC
Verified Verified
Coquitlam, BC V3E  (Online Only)
Accepting clients (currently no wait list) Are you feeling overwhelmed? Stressed or maybe even a little anxious about everything? It can get exhausting trying to manage career, relationships and family and feeling like there is no energy or time for yourself. Trust me, it doesn't have to be this way. Let me help you go from overwhelmed to confident!
Accepting clients (currently no wait list) Are you feeling overwhelmed? Stressed or maybe even a little anxious about everything? It can get exhausting trying to manage career, relationships and family and feeling like there is no energy or time for yourself. Trust me, it doesn't have to be this way. Let me help you go from overwhelmed to confident!
(778) 765-3294 View (778) 765-3294
Photo of Steven Keeler, CCC, LMFT, LCPC, RCC, Counsellor
Steven Keeler
Counsellor, CCC, LMFT, LCPC, RCC
Verified Verified
Coquitlam, BC V3J
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
Most of us are yearning for more out of life and our relationships. We yearn for more freedom, more choice, more love, more adventure, more willingness to risk, more contribution, more peace, more belonging. Clients say that as a result of seeing me for therapy, they experience themselves as having a renewed sense of purpose, direction, more freedom, peace, energy, vitality and a stronger connection to their own life force. I am unique from others in my field because I have devoted my life to learning how to help my clients actually transform what is holding them back rather than just talking about it.
(866) 530-2864 View (866) 530-2864
Photo of Gabrielle Rougeau, MEd, RCC, Counsellor
Gabrielle Rougeau
Counsellor, MEd, RCC
Verified Verified
3 Endorsed
Coquitlam, BC V3B
As a therapist, I am all about connection and relationships. My job is to create space for you to explore your experiences while feeling connected and supported. My counselling style is flexible to suit the needs of my clients. My practice is centered on humour, empathy, and understanding to help guide clients to deal with the challenges that life presents. My first experience with counselling was as a client and what I enjoyed about the process was the ability to talk through my problems, feel supported and learn more about myself. My passion is to be able to provide that same support to my clients.
As a therapist, I am all about connection and relationships. My job is to create space for you to explore your experiences while feeling connected and supported. My counselling style is flexible to suit the needs of my clients. My practice is centered on humour, empathy, and understanding to help guide clients to deal with the challenges that life presents. My first experience with counselling was as a client and what I enjoyed about the process was the ability to talk through my problems, feel supported and learn more about myself. My passion is to be able to provide that same support to my clients.
(647) 560-8572 View (647) 560-8572
Photo of Vanessa Thomson, MACP, RCC, Counsellor
Vanessa Thomson
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Being a stressed, anxious, high-achieving, spirited women, mother, or professional looking to balance the needs of many (including oneself!) in a complex life can feel overwhelming & challenging. It's not easy to navigate the journey to greater peace, contentment, and authenticity, but it can be accomplished with the right tools and support. You can learn to take a pause, unsubscribe, and try something different, and I am passionate about helping you (re)create YOUR meaningful life full of healthy coping skills, empowerment, resiliency & holistic wellbeing.
Being a stressed, anxious, high-achieving, spirited women, mother, or professional looking to balance the needs of many (including oneself!) in a complex life can feel overwhelming & challenging. It's not easy to navigate the journey to greater peace, contentment, and authenticity, but it can be accomplished with the right tools and support. You can learn to take a pause, unsubscribe, and try something different, and I am passionate about helping you (re)create YOUR meaningful life full of healthy coping skills, empowerment, resiliency & holistic wellbeing.
(587) 408-8719 View (587) 408-8719
Photo of Moira Haagen, MEd, RCC, Counsellor
Moira Haagen
Counsellor, MEd, RCC
Verified Verified
Coquitlam, BC V3E
Thank you for pausing to learn about me and how I work. With over two decades of experience specializing in interpersonal communication and relationships, I believe we experience and learn much about ourselves through relating with others. In my practice, with youth, adults, couples and families, I help clients to resolve the impacts of issues such as conflict, loss, life transitions, and changes in relationships (marriage, birth of a child, family separations, caring for an aging parent). I am passionate about offering you the opportunity to experience greater awareness, peace and ease within yourself and in your relationships with others.
Thank you for pausing to learn about me and how I work. With over two decades of experience specializing in interpersonal communication and relationships, I believe we experience and learn much about ourselves through relating with others. In my practice, with youth, adults, couples and families, I help clients to resolve the impacts of issues such as conflict, loss, life transitions, and changes in relationships (marriage, birth of a child, family separations, caring for an aging parent). I am passionate about offering you the opportunity to experience greater awareness, peace and ease within yourself and in your relationships with others.
(604) 800-9126 View (604) 800-9126
Photo of Allison Bates, MA, RCC, Counsellor
Allison Bates
Counsellor, MA, RCC
Verified Verified
Coquitlam, BC V3B
I am a registered clinical counsellor and clinical director of my practice West Coast Counselling Services where we have several therapists ready to help you with whatever struggles you are having. I personally work with individuals, couples and families and enjoy helping people overcome their difficulties and achieve the life they want to live. It can be difficult to make the first step to come for therapy. It's important to know that everyone needs help from time to time and working with a qualified, experienced therapist can help you to make positive changes in your life.
I am a registered clinical counsellor and clinical director of my practice West Coast Counselling Services where we have several therapists ready to help you with whatever struggles you are having. I personally work with individuals, couples and families and enjoy helping people overcome their difficulties and achieve the life they want to live. It can be difficult to make the first step to come for therapy. It's important to know that everyone needs help from time to time and working with a qualified, experienced therapist can help you to make positive changes in your life.
(604) 800-2742 View (604) 800-2742
Photo of undefined - Strong Ties - Child & Family Services, MA, RCC, ACS, Counsellor
Strong Ties - Child & Family Services
Counsellor, MA, RCC, ACS
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
(604) 862-8763 View (604) 862-8763
Photo of undefined - Linanna Therapy , RCC, Counsellor
Linanna Therapy
Counsellor, RCC
Verified Verified
2 Endorsed
Coquitlam, BC V3B
In Linanna Therapy, we are deeply committed to supporting clients through their most challenging times. We recognize that trauma can manifest in many forms, from acute incidents to prolonged periods of distress, and we tailor our approach to meet each client's unique needs. Our expertise extends to PTSD, where we employ evidence-based therapies to help clients reclaim their lives from the grip of past traumas. We also have a particular focus on immigration trauma, understanding the profound effects that displacement, cultural upheaval, and the stress of acculturation can have on mental health.
In Linanna Therapy, we are deeply committed to supporting clients through their most challenging times. We recognize that trauma can manifest in many forms, from acute incidents to prolonged periods of distress, and we tailor our approach to meet each client's unique needs. Our expertise extends to PTSD, where we employ evidence-based therapies to help clients reclaim their lives from the grip of past traumas. We also have a particular focus on immigration trauma, understanding the profound effects that displacement, cultural upheaval, and the stress of acculturation can have on mental health.
(343) 644-3559 View (343) 644-3559
Photo of Ayesha Azfar, MCP, RCC, Counsellor
Ayesha Azfar
Counsellor, MCP, RCC
Verified Verified
Coquitlam, BC V3B
When we experience traumas or life stressors it can be not only overwhelming but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues, and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive.
When we experience traumas or life stressors it can be not only overwhelming but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues, and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive.
(587) 907-8977 View (587) 907-8977
Photo of Grace Nobleza Chua, MBA, MDiv, RP , RCC, Registered Psychotherapist
Grace Nobleza Chua
Registered Psychotherapist, MBA, MDiv, RP , RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Are you looking for a safe, confidential and non-judgmental setting to find direction and hope for yourself or your family? Within my professional practice, my client feels heard, understood and empowered to find healing and balance in their lives. Clients can find a space to relax the 'busy mind' without feeling guilty. I work with Individuals, Couples and Family dealing with various mental health or relational issues.
Are you looking for a safe, confidential and non-judgmental setting to find direction and hope for yourself or your family? Within my professional practice, my client feels heard, understood and empowered to find healing and balance in their lives. Clients can find a space to relax the 'busy mind' without feeling guilty. I work with Individuals, Couples and Family dealing with various mental health or relational issues.
(289) 206-8542 View (289) 206-8542
Photo of Ashley Gossen, MC, RCC, Counsellor
Ashley Gossen
Counsellor, MC, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B  (Online Only)
When anxiety, stress, depression, burnout, sleep issues, chronic illness & pain, and relationship issues are interfering, how to get through the everyday can feel so frustrating, exhausting, depleting, and chaotic. Most of my clients don’t really know how they got to this state, or how to get out of or through it. But people who are at a place of wanting change things and who are willing to trust the therapy process towards having a different life really do find counselling helps with building capacity, control, self care, skills, routine, and supports.
When anxiety, stress, depression, burnout, sleep issues, chronic illness & pain, and relationship issues are interfering, how to get through the everyday can feel so frustrating, exhausting, depleting, and chaotic. Most of my clients don’t really know how they got to this state, or how to get out of or through it. But people who are at a place of wanting change things and who are willing to trust the therapy process towards having a different life really do find counselling helps with building capacity, control, self care, skills, routine, and supports.
(226) 908-0502 View (226) 908-0502
Photo of Scott Harrison, RP(Q), RN, MA, MACP, CCHN(C), Counsellor
Scott Harrison
Counsellor, RP(Q), RN, MA, MACP, CCHN(C)
Verified Verified
1 Endorsed
Coquitlam, BC V3E  (Online Only)
Do you struggle with emotions and relationships that affect how you feel about yourself? Do you feel overwhelmed, exhausted, or frustrated with an issue or an illness? Do you wonder if you will ever be able to feel better? Does the idea of talking about it also feel overwhelming? I offer a safe and welcoming virtual space, where you will be accepted for who you are, and whatever your story is. Using trust, humour, and kindness, we will explore your story together and at your speed. And if you have experienced PTSD, or any kind of trauma, you are not alone.
Do you struggle with emotions and relationships that affect how you feel about yourself? Do you feel overwhelmed, exhausted, or frustrated with an issue or an illness? Do you wonder if you will ever be able to feel better? Does the idea of talking about it also feel overwhelming? I offer a safe and welcoming virtual space, where you will be accepted for who you are, and whatever your story is. Using trust, humour, and kindness, we will explore your story together and at your speed. And if you have experienced PTSD, or any kind of trauma, you are not alone.
(343) 313-1385 View (343) 313-1385
Photo of Omar Hussein, MA, RCC, Counsellor
Omar Hussein
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Coquitlam, BC V3K
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
(778) 651-5235 View (778) 651-5235
Photo of Natalia Kubiak, RCC, MEd, Counsellor
Natalia Kubiak
Counsellor, RCC, MEd
Verified Verified
1 Endorsed
Coquitlam, BC V3E
I believe that there is strength in story and counselling provides an avenue for one to find their ability to heal. I practice with a person-centered approach, using techniques from other modalities such as CBT, SFBT, Narrative, and Family Systems Theory, to name a few. I infuse mindfulness and yoga-based techniques into my practice as an additional option for clients to explore. I have with both adult and youth populations, predominately concerning issues such as anxiety, eating disorders, and changes in life situations. For the last five years, I have also been supporting students and their families in the public school system.
I believe that there is strength in story and counselling provides an avenue for one to find their ability to heal. I practice with a person-centered approach, using techniques from other modalities such as CBT, SFBT, Narrative, and Family Systems Theory, to name a few. I infuse mindfulness and yoga-based techniques into my practice as an additional option for clients to explore. I have with both adult and youth populations, predominately concerning issues such as anxiety, eating disorders, and changes in life situations. For the last five years, I have also been supporting students and their families in the public school system.
(431) 441-8218 View (431) 441-8218
Photo of Darja Milidragovic, Pre-Licensed Professional
Darja Milidragovic
Pre-Licensed Professional
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Hi! My name is Darja (Dar-ee-ya) and I am passionate about working alongside people of all ages to create a therapeutic space where you can feel seen, heard, and safe enough to explore your challenges and re-discover your inherent strengths, gifts, and resilience. As an intern counsellor, I strive to adopt a shame-free, non-judgemental and curious approach to connect with you so you can begin to experience yourself with more honesty, compassion, understanding, and grace, and expand the possibilities of who you can be and what you can do.
Hi! My name is Darja (Dar-ee-ya) and I am passionate about working alongside people of all ages to create a therapeutic space where you can feel seen, heard, and safe enough to explore your challenges and re-discover your inherent strengths, gifts, and resilience. As an intern counsellor, I strive to adopt a shame-free, non-judgemental and curious approach to connect with you so you can begin to experience yourself with more honesty, compassion, understanding, and grace, and expand the possibilities of who you can be and what you can do.
(548) 490-1226 View (548) 490-1226
Photo of undefined - Vie Psychology, Inc., PhD, RPsych, Psychologist
Vie Psychology, Inc.
Psychologist, PhD, RPsych
Verified Verified
Coquitlam, BC V3B
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
Dr. Stephen Rochefort is a registered psychologist with a practice in forensic and clinical psychology. He offers professional psychological services based out of Coquitlam, British Columbia. Dr. Stephen provides assessment, treatment, and consultative services. He offers services to address a diverse range of concerns including anxiety, depression, phobias, grief, abuse, domestic violence, trauma, self-harm, suicidality, eating disorders, and personality disorders. In the forensic realm, Dr. Stephen offers risk assessment, psychological evaluation, and treatment services in the areas of criminal and civil forensics.
(604) 554-0469 View (604) 554-0469
Photo of Maxfield Krauss, MCP, RCC, Counsellor
Maxfield Krauss
Counsellor, MCP, RCC
Verified Verified
Coquitlam, BC V3E  (Online Only)
Hello! I’m Max, I’m a counsellor with a generalist focus who works from an existential lens. Your mental health is important to me, and I want for us to work together to help you experience relief from what’s bothering you and clarity about your life. The way I work is by first teaching coping strategies to help you regulate in the present, then to explore the deeper emotional and existential basis for what brings you to counselling in the first place.
Hello! I’m Max, I’m a counsellor with a generalist focus who works from an existential lens. Your mental health is important to me, and I want for us to work together to help you experience relief from what’s bothering you and clarity about your life. The way I work is by first teaching coping strategies to help you regulate in the present, then to explore the deeper emotional and existential basis for what brings you to counselling in the first place.
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Photo of undefined - Calm Mind Counselling, MSW, RSW, RCC, Clinical Social Work/Therapist
Calm Mind Counselling
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
1 Endorsed
Coquitlam, BC V3B
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counseling for you: I am a caring, respectful professional who appreciates that trust is something to be earned. I have experience treating both adults and children living with a variety of emotional challenges. Confidentiality and safety are paramount in my work.
Are you looking to calm your mind? Are you lost and trying to sort out issues in your life? As your counselor I will support and encourage you in gaining the change and autonomy you want over your life. I utilize evidence-based therapies involving the body, mind, and spirit for a whole-person integrated approach to wellness. Why is Calm Mind Counseling for you: I am a caring, respectful professional who appreciates that trust is something to be earned. I have experience treating both adults and children living with a variety of emotional challenges. Confidentiality and safety are paramount in my work.
(604) 229-2860 View (604) 229-2860
Photo of undefined - Feel Good Counselling, MA, CCC, Counsellor
Feel Good Counselling
Counsellor, MA, CCC
Verified Verified
4 Endorsed
Coquitlam, BC V3B
Accepting New Clients! Hello and welcome! My name is Olga Barrows. Thank you for exploring counselling options today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, looking for peace of mind, or working on new skills, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space that focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us understand ourselves and the world better.
Accepting New Clients! Hello and welcome! My name is Olga Barrows. Thank you for exploring counselling options today. It truly is a huge first step! It would be my pleasure to be a companion and a witness to your unique journey. Whether you are dealing with difficult emotions, coping with changes, looking for peace of mind, or working on new skills, I am here for you. My practice is primarily a supportive, safe and nonjudgmental space that focuses on you, your strengths and goals. I believe that compassion, kindness and curiosity help us understand ourselves and the world better.
(604) 670-8371 View (604) 670-8371

See more therapy options for Coquitlam

How does your Counsellor compare?

Number of Counsellors in Coquitlam, BC

200+

Average cost per session

$150

Counsellors in Coquitlam, BC who prioritize treating:

95% Anxiety
85% Depression
80% Self Esteem
79% Relationship Issues
77% Stress
75% Trauma and PTSD
65% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

52% SunLife
47% Pacific Blue Cross
47% Manulife

How Counsellors in Coquitlam, BC see their clients

80% In Person and Online
20% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Coquitlam?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.