Therapists in Langley, BC

I believe successful psychotherapy is contingent on fostering a strong therapeutic alliance, identifying clients' strengths, and utilizing evidence-based interventions that have proven efficacy in addressing a spectrum of mental health ailments.

As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown curious about that. You know you have lots to offer, but you are uncertain of what that could look like. You want to gain confidence and independence to realize your dreams or control your addictions, but you haven’t found someone who cares or understands enough to provide you with the support you need. You are noticing a new excitement and motivation to connect with yourself and others in a healthier way.

“My ideal client is focused upon personal growth and healing.” Your story, your pain and your collection of struggles and memories are unique to you, so let me pour you a cup of tea or coffee, and let’s talk. Let me be there to help and guide you through your life transitions and adapting through changes. I can help! I have experience in Play and Art Therapy, CBT, Narrative Therapy, Solution-focused Therapy, Grief Therapy, and applied behaviour intervention.

Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of passion for your life. You might have been trying different strategies on your own, trying to power through the problem, relying on will power alone. Truth is - it’s not that you need to “work harder”. What you need is someone with the right knowledge and skills to guide you through the process and point you in the right direction. You are in the right place and you have options.

Facing life's challenges can be difficult. It is made easier when accompanied by a therapist who is accepting, supportive and challenges us to face our vulnerabilities with compassion and courage, while making meaningful changes in our lives and relationships. I work with various issues including anxiety, depression, grief, stress, abuse, or trauma. I offer a warm, non-judgmental, relational approach in which you can find strength, confidence, and enduring change.

I have provided counselling service to a diverse population of clients. My experience with helping individuals has varied at different capacities including counselling at-risk youth in a Forensic setting to supporting adults with developmental disabilities through community living. My passion involves helping vulnerable people and providing guidance. My therapeutic experience encompasses a broad range of client concerns including trauma, anxiety, abuse, neglect, addiction, emotional regulation, life transitions, identity, interpersonal conflict, self-esteem, stress management and and various disorders (PTSD, ADHD, Depression, etc.).

Some days life feels extra difficult. You might have difficulty making the connection you want with the people around you; you might face some really hard decisions that seem impossible to make; you might be dealing with anxiety, depression or anything else and just want life to be a little easier. Regardless of your goals, or whether you even have one, I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe and respectful to all people on a fundamental level.

Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.

Have you felt as though you have no one to talk to and feel alone when facing some of life's many challenges? Unsure or afraid of the judgement of reaching out for support? Emotions such as hopelessness, sadness, worry and frustration can consume us in moments of uncertainty. Being aware of these thoughts and emotions takes strength and courage to acknowledge. It may not feel like it, but that is the first step in starting your journey in healing. Collaboratively, we will explore who you are as a person and uncover your strengths to support you in overcoming the challenges you may be facing.

Are you ready to embark on a transformative journey of healing and personal growth? If you're facing ongoing conflicts in your intimate relationships, feeling overwhelmed by chronic pain, anxiety, or depression, or grappling with the impact of a significant life transition, I'm here to guide you. With a specialized focus on Schema Therapy, a powerful approach known for its profound effectiveness in fostering healing and transformation, I invite you to join me on a therapeutic path where we will explore and address these challenges together, uncovering new possibilities for a fulfilling and joyful life.

I enjoy helping people who need support to overcome a variety of concerns such as relationship issues, anger management, alcohol addiction and anxiety. I believe clients improve faster when they learn the practical skills necessary to help them overcome obstacles to a fulfilling life. I provide practical, step by step interventions to help couples learn to communicate, process fights and affairs and improve the quality of their relationship.

I aim to create a safe and comfortable space where we can work together to help you live the life you want. If you are experiencing a transition in your life, struggles in your relationships, parenting challenges, difficulties because of neurodiversity (ADHD, Autism, OCD, etc.) or any number of other challenges life presents you with, I am here to help. I can meet virtually or in person in Langley.

We all deserve to live life that is fulfilling and meaningful to us. Our life experiences shape how we think and feel. When dealing with challenges we can feel overwhelmed, discouraged, or feel a loss of purpose or spiritual connection. We may feel we are in a crisis, feeling hopeless and alone. Counselling can help clients who wish to gain insight into their lives, relationships or jobs, who wish to make a change, or process past trauma. I have 5 years experience as a Registered Clinical Counsellor.

I provide psychological services to children, adolescents and young adults at the Langley office of Dr. K. Axford, R. Psych. and Associates. I offer empirically supported treatments to address a wide range of mental health struggles, including anxiety, depression, and behaviour challenges. I provide therapy with compassion and respect for the hardships that my clients are facing. In my work, relationships are integral, particularly between parents and their kids, and I often include parents in sessions to help enhance communication and co-regulation.

Relationship Experts Vancouver (REV) is a group practice integrating trauma-informed experiential and relationship-focused approaches to meet you where you're at in life. Whether you would like to work on your relationship(s) or yourself, we'll focus on giving you the experience of change vs only talk, and connection over conflict. It's never too late to seek help to overcome stuckness and live a life aligned with your values. REV is a safe space for the LGBTQ+ and BIPOC community. The founder, Richard, is also a Clinical Supervisor and Faculty in Counselling Psychology available to supervise, speak, and consult to organizations.

Roxanne is a globally recognized Luminary, Celestial Guide, Celestial and Generational Earth Shaman, Creator of The Illumination Retreat TM and Host of Soul to Soul with Roxanne. Roxanne’s purpose is to lead beautiful Souls to effectively illuminate their Soul’s Luxuriance. She has successfully guided thousands of beautiful Souls to connect with their most Divine Essence by teaching them to alchemize and harmonize their internal medicines and experiences so that they can create everything they desire in their life while experiencing sensations of enlightened knowingness, unconditional Love and unwavering inner peace.