Therapists in Langley, BC

Life can be tough and overwhelming at times, but it is important to remember that there is hope. We all have the ability to heal ourselves and our relationships. Expressing and processing our emotions can be difficult, which is why the therapeutic relationship is so important. I value the relationships that I have with my clients and aim to create a safe space where all individuals feel that they can be themselves without fear of judgment. I look forward to hearing and connecting with my clients and their stories. I also have a passion for working with BIPOC women and youth to support and empower them.

Are you an adult who has recently been diagnosed with or suspect that you have ADHD and/or Autism? Do you need help navigating what it means to live a fulfilling life as a neurodivergent individual in a world designed for neurotypical folks? You've come to the right place! I am a neurodivergent, trans, and queer counselor who specializes in working with late-diagnosed, self-diagnosed, and undiagnosed neurodivergent adults.

Life comes with a lot of painful obstacles that sometimes make one doubt their capacity to push through. Are you struggling through a difficult time and are starting to feel hopeless about life? Does it feel like you have no control over your life and have no idea on what to do?

My therapeutic approach is grounded in the belief that every individual possesses the innate potential to lead a fulfilling life in alignment with their core values and deepest desires. As a therapist, I prioritize building a trusting and safe relationship with my clients, empowering them to pursue growth and embrace discomfort in the pursuit of these values.

Hello, and welcome to this space. My name is Amie, and kudos to you for taking this next step in finding your healing. Daily, we face life stressors that can make healing and its process challenging. This is where I come in to help provide you with the right support, tools, and skills to unpack life challenges and self-actualize. I align with CBT orientation as I believe having the proper mindset helps individuals morph into the best versions of themselves, thus achieving fulfillment and self-actualization. I also use Roger's person-centred approach in my work because the client is the expert of their own lived experiences.

Harpreet has worked in the social services field for over 20 years. Her passion is to help people find balance in their lives and build resilience to manage stress more effectively.

Some days life feels extra difficult. You might have difficulty making the connection you want with the people around you; you might face some really hard decisions that seem impossible to make; you might be dealing with anxiety, depression or anything else and just want life to be a little easier. Regardless of your goals, or whether you even have one, I am here to listen and help you figure things out. My mission is to help you recognize the power you hold and make sense of your life in an environment that is safe and respectful to all people on a fundamental level.

I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.

Are you stressed at work and can’t sleep at night? Feeling worried, stuck and overwhelmed? I understand that these experiences can lead to feelings of loss – loss of control, loss of freedom, and loss of passion for your life. You might have been trying different strategies on your own, trying to power through the problem, relying on will power alone. Truth is - it’s not that you need to “work harder”. What you need is someone with the right knowledge and skills to guide you through the process and point you in the right direction. You are in the right place and you have options.

Stress levels, anxiety and depression, anger, grief/loss, feelings of distress and relationships are impacted daily. Counselling can help you to feel physically and emotionally better, you can find relief. By exploring a new understanding of your thoughts, emotions, and behaviours, and processing your experiences, healing happens. I provide a safe and judgment free environment to encourage clients to explore and process their past and current experiences. I integrate therapy styles, so clients can find healing and strength based on their own preferences. I offer EMDR, CBT, and Mindful based therapies.

Everyone experiences situations in their lives when things do not work out as planned or desired. You may be having a difficult time in moving forward without the time, tools and support to do so in a positive way. Our emotional health is equally, if not more, important than our physical and mental health. When we are faced with trauma, our emotional health takes a toll and affects our ability to manage and demonstrate the emotions that arise from what we have experienced. When individuals and family members address and work on issues, which have been buried for years, they are able to achieve a sense of peace, balance and comfort.

You may find yourself dealing with challenges that have altered the structure of your life, as you knew it before. When things around us change, we can sometimes feel overwhelmed by the unknown and not feel prepared to adjust to new realities. These factors can trigger different emotions making us feel stuck or not able to move forward. My area of focus is diverse and includes; anxiety, depression, addiction, low self-esteem, grief, loss, unexpected life changes, crises, relationship issues, difficult family dynamics, health challenges, work, and school stress. My aim remains steadfast in helping clients find healthy ways to cope.

There are times when life seems overwhelming, and you need that extra support and guidance to embark on a journey to reflect, reorganize and regain new strength. I hope to accompany you on this journey by providing a safe place to articulate your feelings and thoughts. When you start to understand your struggles and name them, you can begin to face, tackle, and solve your problems. I hope to guide and support you in your journey to rediscovering yourself, your voice, and renewed hopes for your future. I find it meaningful and rewarding to celebrate with people who overcome their life challenges and come out empowered with hope.

As an intern who is completing her Master of Counselling degree, I have the recent knowledge, skills, and drive to help you work toward your goals and develop a more satisfying and fulfilling life. Whether you are working through a life transition, experiencing loss or grief, struggling in a relationship or internally, I am here to sit with you, and help you in navigating those moments.

Thank you for finding this space and taking a giant leap forward in seeking support for yourself or loved one. It isn’t easy to take this step, yet here you are! Life is tough sometimes. If you’re feelings overwhelmed, stuck or unable to cope, I can help you. I am passionate about helping individuals become empowered and in charge of their thoughts. If your child is having a hard time with their thoughts, feelings, and behaviours, I am here to support as well. You are not alone.

I enjoy helping people who need support to overcome a variety of concerns such as relationship issues, anger management, alcohol addiction and anxiety. I believe clients improve faster when they learn the practical skills necessary to help them overcome obstacles to a fulfilling life. I provide practical, step by step interventions to help couples learn to communicate, process fights and affairs and improve the quality of their relationship.

Life is challenging and at times can feel overwhelming. Thoughts may be swirling around your head resulting in stress, anxiety, and feelings of hopelessness. Together, we will work on strategies addressing these issues; as well as healing the root cause. We will focus on your strengths and use those to help your area(s) of need. You will learn tools and resources to interpret your behaviours, identify themes and analyze problems. Counselling works because you have the ability to grow and change. I will help you build a strong foundation for the now and future. I offer short term and long-term goal focused counselling.

My approach with clients is collaborative and strength based. I work with clients to draw upon their own unique resources and abilities to address challenges and promote the changes they want in their life. My role is to offer a different perspective and ask thought provoking questions that support clients in creating different or new stories about their lives. I use variety of therapeutic techniques that are tailored to the client and the goals they are working towards.