Therapists in Langley, BC

It is my goal to help, heal and empower clients through the challenges and uncertainties of life within a safe empathetic, culturally responsive, open, therapeutic alliance. My tailored approach is premised on making clients feel comfortable, validated, and understood and to help make sense of and resolve the anxieties and issues clients face so they can achieve their goals and live a peaceful and content life. My specialties include Anxiety, Depression, Self Esteem, Stress Management, Life Coaching, Mindfulness-Based Techniques, Health and Wellness, Couples, Separation/Divorce, Trauma, Eating Issues & Emotional Empowerment.

Are you an individual who wants to feel better and know where they are going in life? Do you want to learn how to move past those frustrating moments dealing with family issues and develop a great sense of who you are and feel clear about your purpose? Learning about relationships is learning about the part you play so you can develop skills and create more harmony, connect with your inner strengths and resources to create new patterns, and live more fully. I work with you and various therapeutic methods to meet your needs that result in increased strength, creative energy, and skill development so you can feel successful.

I believe that we ALL have the power to heal ourselves. This means that this power resides in YOU too. If that’s hard to believe, I hope that you will grant yourself the opportunity to discover it. In our work together, I will help you get in touch with your inner strength and inner wisdom. You will be able to heal from past wounds, process the grief that holds you back, deal with your losses, trauma, fear, anxiety, confusion, and other negativity. Furthermore, you will have the opportunity to explore your identity, build your self-esteem, and make conscious choices that will help you create the life you want.

I am a South Asian woman of colour, who has experience working through a culturally inclusive lens. Through my lived experience and growing up in a multicultural society, it has given me a unique ability to see cultures from a different viewpoint; both the importance of beliefs & values that come from our cultures, whilst also recognizing the internal conflicts they can cause us as individuals. I believe as mental health providers it is important to meet the diverse needs of individuals within the community.

I excel at helping clients who are experiencing feeling numb in their life, over think constantly, feel anxious, depressed, like their lives are lacking and unable to change, experienced complicated, traumatic childhoods that have left them hurt, confused and wanting to alter course. I help women who want to understand themselves more, find their voice, to listen to their needs, wants and to finally be able to live a life that feels theirs. I enjoy helping teen girls who are struggling to understand themselves, experiencing tough friendships, hurts and worries learn coping tools for now while working to heal for a new way forward.

Hello, and welcome to this space. My name is Amie, and kudos to you for taking this next step in finding your healing. Daily, we face life stressors that can make healing and its process challenging. This is where I come in to help provide you with the right support, tools, and skills to unpack life challenges and self-actualize. I align with CBT orientation as I believe having the proper mindset helps individuals morph into the best versions of themselves, thus achieving fulfillment and self-actualization. I also use Roger's person-centred approach in my work because the client is the expert of their own lived experiences.

Are you having difficulty regulating your emotions? You're in gentle hands. I am a Registered Therapeutic Counsellor who is passionate about helping others with personal growth and evolution. Healing is accelerated through Authentic Connection with our vulnerable self being seen and heard. For every one of us, it is vital to have someone safe to turn to, someone who can attune to you, who can respond to you in an empathic way that calms your nervous system. I create an open and safe space for a transformational experience that drives change.

Are you feeling stuck? Having a difficult time navigating through depression, anxiety, or personal relationships? Would you like to improve your communication skills with your partner, parents, or children? Taking the time to care for yourself and for your relationships is an important part of wellness. Counselling can be a powerful way to help you get "unstuck". Feel free to call for a free phone consultation to see if counselling might be right for you.

I specialize in your unique relationship challenges. Whether you're experiencing feelings of loneliness, anger, disconnection, betrayal, or hopelessness, or just looking to enhance your intimacy, I am here to guide your journey to gaining the love and respect you deserve. Using the science & research behind proven relationship therapies can give you the best chance of success. I implement Gottman Method, Emotionally Focused, Relational Life, or Developmental Model Therapy depending on your needs as a couple or individual. I offer pre-marriage counselling to start your foundation for a lifetime of love.

Are you experiencing the despair, confusion, and guilt that sometimes follow a loss? This can be the death of a loved one, the loss of a job, the loss of a beloved pet, or the end of a significant relationship. I specialize in grief and loss. I bring over 30 years of experience working with depression, anxiety, and healing traumatic life events. I worked in the palliative care field as a social worker for over 15 years and as a result understand the health system challenges and the roller coaster of emotions that come with waiting for a loved one’s death. I will walk alongside you as you attempt to make sense of life after loss.

Often my clients are wanting to explore a personal issue/problem/feeling that won't go away and is starting to affect almost every part of their life. Advice from friends or family isn't helping and nothing else they have tried has worked. They believe there must be a better way to be but somehow they are just stuck. I can help you tackle your issues, get unstuck, and find that better place. Both personally and professionally, I can attest to the power of awareness as a key factor in facilitating a desired change; We can’t find the truth listening to our own voice’s echo. We can find ourselves only in someone’s mirror”(Rumi, n.d)

Seeking help is not always easy. Not knowing what to say, worrying about being a burden, fear of being judged or rejected…the list is endless. It takes a lot of courage to ask for help because we will have to put ourselves in a vulnerable place, where we surrender control. I believe vulnerability is the key to any close relationship. And here you are, bravely taking the first step towards the journey of healing and reconnection. Congratulations! Now that you have chosen to reflect on the past and move forward, I hope to have the honour of providing a safe and welcoming space for you to let the healing begin.

I know that accessing counselling takes courage and I am glad you have landed on my page. Both my lived experience as a queer woman of colour and my training help guide therapy. We will work together collaboratively towards your healing and growth. My experience allows me to see the importance of cultural values and beliefs but also how that may impact an individual in a culturally diverse society. I work from a trauma informed and culturally inclusive perspective. I use an approach that uses the client's strengths to foster growth and promote mental wellness.

“ I have 35 years counseling experience, I am a registered clinical counsellor (RCC) with the BC Association of Clinical Counsellors, certified in the province of BC for 20 years, and certified Canadian counsellor with the Canadian Counselling and Psychotherapy Association. I am certified in the following areas: QPRT Suicide Risk Assessment and Management, Accelerated Experiential Dynamic Psychotherapy, Level One Certified Observed & Experiential Integration (OEI) Therapist, Trainer Sensorimotor Psychotherapy Level One, Sensorimotor Psychotherapy Level Two Enactment Therapy Level One and Two.

Many of us may feel trapped under the burdens of our past or within our endless responsibilities and expectations. I aspire to compassionately walk alongside people as they navigate life challenges, heal past wounds, and continue to grow. By holding a nonjudgmental, neurodivergent-affirming, trauma-informed, and culturally sensitive space, I aim to help clients gain a sense of clarity, balance, and wholeness through awareness, self-discovery, and integration. I wholeheartedly intend to destigmatize, normalize, and celebrate all human experiences as I believe every perspective is valuable and holds wisdom.

It is my aspiration to support individuals pursue positive growth and change. Many of us face challenges with self-image and struggle to cultivate confidence from within, which can greatly impact the way we show up in the world. I am eager to provide compassion, empathy, and client-centred counselling as you navigate your life path. I am a Master of Counselling Psychology graduate student currently enrolled at Yorkville University and I am completing my practicum as an intern counsellor with Crossroads Collective in Langley, BC. If you believe we would be a good fit, please reach out via phone/email. I look forward to connecting!

My goal is to be a rock-steady supportive force in my client’s lives as we work, first, to make the most out of the adversities and suffering they encounter, and then, to help fulfill their vision of a life worth living. With fierce compassion and companionship, cultural humility, coping skills, solution-focused strategies, and a dash of existential humor, I cater to my clients as unique human beings with individual needs. I intimately know what it’s like to not have a safe space where you can be seen for who you truly are, so I understand how exceptionally important it is for my clients to have our therapy be that secure base.

Crossroads Collective's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism

I firmly believe change, growth and healing are possible and every person possesses the innate capacity to reach their full potential. I am committed to creating a safe and non-judgmental space where clients can access their inner resources and potencies and learn new skills to work through their struggles. I believe that people are not individual entities and that we learn in relation to others. I am deeply passionate about individual and relationship therapy where I empower my clients to explore ways to thrive individually and in their relationships.