Neuro-Linguistic (NLP) Therapists in West Virginia

Modern life can be a complicated and frightening thing. Daily there are news reports of catastrophes, rising economic problems, war, disasters, and the trials of every day living. Continuing issues from the pandemic, with teens and many adults feeling isolated due to the feelings of loss associated with it. Fear of the unknown, and concerns over modern life. Feeling as though you are alone, depressed, and anxious in an ever fast paced world. But hope still exists, it helps you to thrive in this modern world as opposed to just surviving. Hope is there waiting for you to find it, and help you through.

I strongly believe that everyone is unique and everyone’s story is unique; therefore, different approaches are essential in working with a wide variety of people. I am a true believer in the concept of “words shape beliefs” and, in that vein, saying “I do not know” or “please help” are powerful words since vulnerability often leads to growth and healing. One of my favorite quotes is by Viktor Frankl who said "When we are no longer able to change a situation - we are challenged to change ourselves."

Even resilient and strong people need support for the challenges that life can send their way! During times of challenge and growth, I am here to support you as you rediscover what allows you to have a fulfilling life. My clients describe me as compassionate, authentic and kind. They also say that I gently challenge them to meet their goals and celebrate with them when they do! You don't have to live with depression, anxiety or self doubt. You can thrive and grow, even through the most challenging times in life; you don't have to go through things alone. You are taking the first step to reach the peace and happiness you deserve.

Hello. I'm Donna Borders. I've learned that each stage and circumstance of life can bring challenges, but also opportunities for growth. Because we are all human, we need support from time to time to reflect on where we are; what we might wish to change; and how to better cope with the life issues presented to us. If you find yourself worrying a great deal, feeling less motivated, and overthinking situations, it's a perfect time to talk about it. I’m here to be your support, and offer you tools to strengthen your ability to reduce your stress response, and experience joy in every day.

Being listened to can be life's greatest compliment. Once heard, we can be understood. Once understood, we can acquire direction. Combined with the work of counseling sessions, personal and life goals are achieved. With the integration of thoughts, feelings, and behaviors we become empowered.

My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.

My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.