Therapists in Charleston, WV

Photo of Amanda Kevey, Clinical Social Work/Therapist, MSW
Amanda Kevey
Clinical Social Work/Therapist, MSW
Charleston, WV 25314
I believe that prioritizing mental health is essential for overall well-being and healthy functioning throughout life. I have been providing therapy services for seven years, specializing in trauma treatment for children, adolescents, and adults. In addition to trauma treatment, I work with clients to help reduce symptoms of anxiety, depression, anger, and other forms of emotional dysregulation.
I believe that prioritizing mental health is essential for overall well-being and healthy functioning throughout life. I have been providing therapy services for seven years, specializing in trauma treatment for children, adolescents, and adults. In addition to trauma treatment, I work with clients to help reduce symptoms of anxiety, depression, anger, and other forms of emotional dysregulation.
(681) 202-9487 View (681) 202-9487
Photo of Candice Pauley, Clinical Social Work/Therapist, MSW, LGSW, EMDR
Candice Pauley
Clinical Social Work/Therapist, MSW, LGSW, EMDR
3 Endorsed
Charleston, WV 25302
Waitlist for new clients
Are you feeling overwhelmed, stuck, or just not like yourself? Whether you're struggling with anxiety, relationship challenges, past trauma, or simply looking for personal growth, you don’t have to do it alone. I create a warm, non-judgmental space where you can feel truly heard and supported. My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help you navigate life’s challenges with confidence. I am EMDR trained and have a passion to working with client's overcome their trauma(s).
Are you feeling overwhelmed, stuck, or just not like yourself? Whether you're struggling with anxiety, relationship challenges, past trauma, or simply looking for personal growth, you don’t have to do it alone. I create a warm, non-judgmental space where you can feel truly heard and supported. My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help you navigate life’s challenges with confidence. I am EMDR trained and have a passion to working with client's overcome their trauma(s).
(681) 353-5071 View (681) 353-5071
Photo of Natalie Criss, Licensed Professional Clinical Counselor, LPC, NCC, ALPS, LPCC-S
Natalie Criss
Licensed Professional Clinical Counselor, LPC, NCC, ALPS, LPCC-S
Online Only
As a member of the LGBTQ community and EMDR-trained therapist, I welcome other LGBTQ adults who feel weighed down by trauma, self-doubt, or the sense of never fully belonging. My clients want comfort, clarity, and a space where they’re understood without judgment. I offer a gentle, affirming place to heal old wounds, nurture self-compassion, and build a life that feels safe, connected, and true to who you are.
As a member of the LGBTQ community and EMDR-trained therapist, I welcome other LGBTQ adults who feel weighed down by trauma, self-doubt, or the sense of never fully belonging. My clients want comfort, clarity, and a space where they’re understood without judgment. I offer a gentle, affirming place to heal old wounds, nurture self-compassion, and build a life that feels safe, connected, and true to who you are.
(606) 708-8641 View (606) 708-8641
Photo of Stephanie Todd - Life Strategies Counseling, Pre-Licensed Professional, PLPC
Life Strategies Counseling
Pre-Licensed Professional, PLPC
Charleston, WV 25304
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
(304) 484-4389 View (304) 484-4389
Photo of Dr. Jack Alan Copley, Marriage & Family Therapist, DMin, IMFT, LMFT, CST
Dr. Jack Alan Copley
Marriage & Family Therapist, DMin, IMFT, LMFT, CST
Online Only
Has trauma screwed up your love life and is now killing your relationships? Were you hurt in the past and just can't get your life on track today? I’m a Marriage and Family Therapist and a Certified Sex Therapist who offers telehealth appointments throughout WV and OH. I specialize in working with couples and individuals who have experienced neglect, abuse, or loss and are having a hard time with their relationships because of it. While a particular focus of my work is helping people heal from sexual shame when it’s rooted in religion, I find it very rewarding to help people who have experienced trauma for any reason.
Has trauma screwed up your love life and is now killing your relationships? Were you hurt in the past and just can't get your life on track today? I’m a Marriage and Family Therapist and a Certified Sex Therapist who offers telehealth appointments throughout WV and OH. I specialize in working with couples and individuals who have experienced neglect, abuse, or loss and are having a hard time with their relationships because of it. While a particular focus of my work is helping people heal from sexual shame when it’s rooted in religion, I find it very rewarding to help people who have experienced trauma for any reason.
(304) 205-0695 View (304) 205-0695
Photo of Allyson Hedges - Crescent Counseling Group, Licensed Professional Counselor, LPC, ALPS
Crescent Counseling Group
Licensed Professional Counselor, LPC, ALPS
1 Endorsed
Charleston, WV 25302
Not accepting new clients
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
(304) 316-6969 View (304) 316-6969
Photo of Brooke Thibodaux, Licensed Professional Counselor, LPC
Brooke Thibodaux
Licensed Professional Counselor, LPC
Online Only
I’m a Licensed Professional Counselor who works with children, teens, and adults who are navigating anxiety, trauma, life transitions, or feeling disconnected from themselves. Many of my clients are neurodivergent, highly sensitive, or deeply impacted by the world around them. I use EMDR, somatic practices, and acceptance and commitment therapy to help clients feel more grounded, empowered, and connected to themselves. Whether you’re navigating trauma, anxiety, or just feeling stuck, I’m here to support you in moving toward healing and meaningful change.
I’m a Licensed Professional Counselor who works with children, teens, and adults who are navigating anxiety, trauma, life transitions, or feeling disconnected from themselves. Many of my clients are neurodivergent, highly sensitive, or deeply impacted by the world around them. I use EMDR, somatic practices, and acceptance and commitment therapy to help clients feel more grounded, empowered, and connected to themselves. Whether you’re navigating trauma, anxiety, or just feeling stuck, I’m here to support you in moving toward healing and meaningful change.
(304) 568-5230 View (304) 568-5230
Photo of Ashley Holtsclaw - Inspiring Horizons Counseling & Wellness, LLC, Licensed Professional Counselor, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,
Inspiring Horizons Counseling & Wellness, LLC
Licensed Professional Counselor, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,
Charleston, WV 25302
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
(304) 427-5596 View (304) 427-5596
Photo of Ben Redmond, Licensed Professional Counselor, MA, LPC
Ben Redmond
Licensed Professional Counselor, MA, LPC
Charleston, WV 25302
Waitlist for new clients
Owner of Mind Mechanics Therapy. Feel stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? As a man, it's hard to seek help. You don't have to carry the weight of your struggles alone. All men feel sad, afraid, anxious, doubtful, amongst other feelings. You're still a man. I provide a safe, non-judgmental space where you can find the guidance to fix the problem. If you fully commit to the process, expect to feel lighter, more powerful, effective, and clear about where you want to go and what you want to do with your life. While I specialize in men, I love serving people of all kinds.
Owner of Mind Mechanics Therapy. Feel stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? As a man, it's hard to seek help. You don't have to carry the weight of your struggles alone. All men feel sad, afraid, anxious, doubtful, amongst other feelings. You're still a man. I provide a safe, non-judgmental space where you can find the guidance to fix the problem. If you fully commit to the process, expect to feel lighter, more powerful, effective, and clear about where you want to go and what you want to do with your life. While I specialize in men, I love serving people of all kinds.
(304) 892-8213 View (304) 892-8213
Photo of Desiree Hughes - The Concrete Rose Therapy Services, Clinical Social Work/Therapist, MS, LICSW, LCSW
The Concrete Rose Therapy Services
Clinical Social Work/Therapist, MS, LICSW, LCSW
Online Only
Hi! My name is Desiree Hughes, CEO and provider for The Concrete Rose: Therapy Services. While I specialize in both childhood & adulthood trauma and the typical symptoms that often accompany this (ptsd, anxiety, depression, self-esteem issues, relationship-conflict, perfectionism), I also tend to work well with people who are motivated & ready to...bloom, if you will. I am well versed in adults with ADHD, young adults, life stressors/transitions, postpartum struggles, and challenges in parenting.
Hi! My name is Desiree Hughes, CEO and provider for The Concrete Rose: Therapy Services. While I specialize in both childhood & adulthood trauma and the typical symptoms that often accompany this (ptsd, anxiety, depression, self-esteem issues, relationship-conflict, perfectionism), I also tend to work well with people who are motivated & ready to...bloom, if you will. I am well versed in adults with ADHD, young adults, life stressors/transitions, postpartum struggles, and challenges in parenting.
(304) 885-1978 View (304) 885-1978
Photo of Diane Briers Hendricks, Clinical Social Work/Therapist, LICSW
Diane Briers Hendricks
Clinical Social Work/Therapist, LICSW
Charleston, WV 25301
I work predominantly with adults ages 21-81. About 20% of my practice consists of families or couples. Common themes for therapy are family conflict, romantic relationships or lack of, chronic illness, anxiety and depression.
I work predominantly with adults ages 21-81. About 20% of my practice consists of families or couples. Common themes for therapy are family conflict, romantic relationships or lack of, chronic illness, anxiety and depression.
(304) 301-5116 View (304) 301-5116
Photo of Jan C Miller, Pre-Licensed Professional
Jan C Miller
Pre-Licensed Professional
Charleston, WV 25304
In an ever changing and challenging world, I consider it a privilege to meet my clients where they are. Whether you just need a neutral party to process with, or are looking for more in depth psychotherapy, it would be my honor to meet with you. Each of my clients are unique, and therefor each of their sessions are unique as well. I do not believe in a one size fits all approach to therapy. Your 60 minutes with me will be suited to meet your needs in that moment, whether that looks like a non-directive approach or a more structured session.
In an ever changing and challenging world, I consider it a privilege to meet my clients where they are. Whether you just need a neutral party to process with, or are looking for more in depth psychotherapy, it would be my honor to meet with you. Each of my clients are unique, and therefor each of their sessions are unique as well. I do not believe in a one size fits all approach to therapy. Your 60 minutes with me will be suited to meet your needs in that moment, whether that looks like a non-directive approach or a more structured session.
(304) 396-6613 View (304) 396-6613
Photo of Angela Brogan, Pre-Licensed Professional, MA
Angela Brogan
Pre-Licensed Professional, MA
1 Endorsed
Charleston, WV 25311
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
You may be high-functioning on the outside but feel exhausted, anxious, or disconnected on the inside. You’re tired of living in survival mode and want to feel more at home in your body, your relationships, and your life. I work especially well with clients who understand their trauma intellectually but still feel stuck emotionally or physically. Together, we explore healing through a mind–body lens, recognizing that the nervous system seeks safety before growth. Your symptoms once protected you—now it’s time to help your body learn that safety can exist in the present.
(304) 451-5605 View (304) 451-5605
Photo of Angel Hiles, Counselor, MAEd, LPCC-S, LPC
Angel Hiles
Counselor, MAEd, LPCC-S, LPC
Charleston, WV 25301
If you’re feeling overwhelmed, mentally scattered, or like you’re constantly trying to “catch up” in life, you’re not alone. Many of my clients come to therapy feeling frustrated with themselves—struggling with focus, emotional regulation, follow-through, or relationship stress—while also managing anxiety, grief, or major life transitions. I specialize in working with adults navigating ADHD, anxiety, grief, divorce, and relationship challenges. ADHD can affect emotional regulation, time management, communication, organization, and self-esteem.
If you’re feeling overwhelmed, mentally scattered, or like you’re constantly trying to “catch up” in life, you’re not alone. Many of my clients come to therapy feeling frustrated with themselves—struggling with focus, emotional regulation, follow-through, or relationship stress—while also managing anxiety, grief, or major life transitions. I specialize in working with adults navigating ADHD, anxiety, grief, divorce, and relationship challenges. ADHD can affect emotional regulation, time management, communication, organization, and self-esteem.
(304) 249-9644 View (304) 249-9644
Photo of Angel Hiles, Licensed Professional Counselor, MAEd, LPCC-S, LPC
Angel Hiles
Licensed Professional Counselor, MAEd, LPCC-S, LPC
Charleston, WV 25301
My clients are often high-achieving professionals, overwhelmed parents, women who people-please or fawn, adults with ADHD and navigating chronic anxiety or burnout, helpers, caretakers, and “fixers” who never learned how to rest, those who appear strong but feel disconnected, resentful, or exhausted internally. They want to feel calmer and have more patience. They want to be present with their families. They want to stop overthinking. They want boundaries that actually stick. They want to communicate better. They want to understand themselves — not judge themselves. Most importantly, they want to feel like themselves again.
My clients are often high-achieving professionals, overwhelmed parents, women who people-please or fawn, adults with ADHD and navigating chronic anxiety or burnout, helpers, caretakers, and “fixers” who never learned how to rest, those who appear strong but feel disconnected, resentful, or exhausted internally. They want to feel calmer and have more patience. They want to be present with their families. They want to stop overthinking. They want boundaries that actually stick. They want to communicate better. They want to understand themselves — not judge themselves. Most importantly, they want to feel like themselves again.
(304) 758-9204 View (304) 758-9204
Photo of Chase C Butala, Licensed Professional Counselor, MS, LPC, LCPC
Chase C Butala
Licensed Professional Counselor, MS, LPC, LCPC
Online Only
You’re driven, capable, and used to figuring things out. But lately, even your usual strategies aren’t cutting it. You’re feeling stuck in patterns—overthinking, overworking, overgiving—and despite your accomplishments, something still feels off. Maybe your relationships feel unbalanced, or you’re tired of holding everything together without space to actually feel your feelings. Therapy isn’t about weakness—it’s about strength. It takes courage to pause, reflect, and intentionally shift long-standing patterns. It’s not just about coping—it’s about evolving.
You’re driven, capable, and used to figuring things out. But lately, even your usual strategies aren’t cutting it. You’re feeling stuck in patterns—overthinking, overworking, overgiving—and despite your accomplishments, something still feels off. Maybe your relationships feel unbalanced, or you’re tired of holding everything together without space to actually feel your feelings. Therapy isn’t about weakness—it’s about strength. It takes courage to pause, reflect, and intentionally shift long-standing patterns. It’s not just about coping—it’s about evolving.
(304) 758-3984 View (304) 758-3984
Photo of Beatriz Cedeno, Licensed Professional Counselor, MS, LPC
Beatriz Cedeno
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Perhaps today you woke up thinking that things are going well, and you want to make adjustments to make them even better. Maybe today you are feeling the weight of the world, and you are exhausted, overwhelmed, struggling to find your confidence, joy and sense of self-worth or direction. Regardless of where you find yourself today, looking for support is a BIG step, and you have come to the right place.
Perhaps today you woke up thinking that things are going well, and you want to make adjustments to make them even better. Maybe today you are feeling the weight of the world, and you are exhausted, overwhelmed, struggling to find your confidence, joy and sense of self-worth or direction. Regardless of where you find yourself today, looking for support is a BIG step, and you have come to the right place.
(304) 381-6465 View (304) 381-6465
Photo of Dr. Laurie C Covington, Counselor, PsyD, LPC, NCC
Dr. Laurie C Covington
Counselor, PsyD, LPC, NCC
Charleston, WV 25301
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
(304) 937-0533 View (304) 937-0533
Photo of Rebecca McKinney, Pre-Licensed Professional, PLPC
Rebecca McKinney
Pre-Licensed Professional, PLPC
Charleston, WV 25311
My ideal client is open-minded, honest, and willing to explore vulnerability. They do not need to have all the answers but are working toward a deeper understanding of themselves and others. They may struggle with relationships, self-doubt, or simply need someone to walk alongside them through life’s challenges. My ideal client desires to feel seen, heard, and understood in a safe, nonjudgmental space. Most importantly, they keep showing up, even when it’s tough.
My ideal client is open-minded, honest, and willing to explore vulnerability. They do not need to have all the answers but are working toward a deeper understanding of themselves and others. They may struggle with relationships, self-doubt, or simply need someone to walk alongside them through life’s challenges. My ideal client desires to feel seen, heard, and understood in a safe, nonjudgmental space. Most importantly, they keep showing up, even when it’s tough.
(681) 641-2148 View (681) 641-2148
Photo of Stephanie Knight Clarke, Licensed Professional Counselor, LPC, NCC, P-MHC
Stephanie Knight Clarke
Licensed Professional Counselor, LPC, NCC, P-MHC
1 Endorsed
Charleston, WV 25302
Waitlist for new clients
Deciding you are ready to make a lifelong change can be a difficult decision, or maybe you are ready to start living the life you have envisioned and the choice is obvious. Either way, our team of qualified professionals is ready to work with you to help you determine specific goals that will improve your quality of life and enrich your relationships. We invite you into our comfortable environment. We will maintain a caring and non-judgmental stance, and will patiently follow your lead to your path to peace.
Deciding you are ready to make a lifelong change can be a difficult decision, or maybe you are ready to start living the life you have envisioned and the choice is obvious. Either way, our team of qualified professionals is ready to work with you to help you determine specific goals that will improve your quality of life and enrich your relationships. We invite you into our comfortable environment. We will maintain a caring and non-judgmental stance, and will patiently follow your lead to your path to peace.
(681) 201-1417 View (681) 201-1417

See more therapy options for Charleston

How does your Therapist compare?

Number of Therapists in Charleston, WV

100+

Average cost per session

$140

Therapists in Charleston, WV who prioritize treating:

89% Anxiety
87% Depression
75% Trauma and PTSD
72% Self Esteem
68% Stress
66% Relationship Issues
66% Grief

Average years in practice

11 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
76% Aetna
68% Highmark

How Therapists in Charleston, WV see their clients

54% In Person and Online
46% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Charleston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.