Therapists in Charleston, WV

Photo of Briana Washington, MSW, Clinical Social Work/Therapist
Briana Washington
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Charleston, WV 25302
Life is full of ups and downs. It can be overwhelming, confusing, challenging or just plain hard! We all need support to maneuver our way through the uncertainties that life can bring - traumatic experiences, loss of a loved one or even struggles with self esteem.  Having a safe space to sort out these thoughts and feelings is key. I will use my holistic approach to focus on healing the whole person. We will work together to build resilience and develop skills to help you on your journey so you can feel confident while facing life's challenges.
Life is full of ups and downs. It can be overwhelming, confusing, challenging or just plain hard! We all need support to maneuver our way through the uncertainties that life can bring - traumatic experiences, loss of a loved one or even struggles with self esteem.  Having a safe space to sort out these thoughts and feelings is key. I will use my holistic approach to focus on healing the whole person. We will work together to build resilience and develop skills to help you on your journey so you can feel confident while facing life's challenges.
(304) 318-7527 View (304) 318-7527
Photo of Dr. Laurie C Covington, PsyD, LPC, NCC, Counselor
Dr. Laurie C Covington
Counselor, PsyD, LPC, NCC
Verified Verified
Charleston, WV 25301
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
Deciding to start therapy is not always easy. It takes courage, commitment and a desire to make a positive difference in your life. If you have decided you are ready to make lasting changes in your life then finding a therapist is your next step. How do you choose the right therapist for you? If you are looking for someone who will listen to you unconditionally, without judgment, who shows empathy regarding your situation, who is easy to talk with and provides a space where you can feel safe, then I might be the therapist for you.
(304) 937-0533 View (304) 937-0533
Photo of Christina Hill, MA, LPC, ALPS, Licensed Professional Counselor
Christina Hill
Licensed Professional Counselor, MA, LPC, ALPS
Verified Verified
Charleston, WV 25301
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
Peace of Mind Therapy & Wellness is an independent private practice in Charleston, WV. At my practice, I am dedicated to providing quality counseling services in a warm and welcoming atmosphere. I have over 12 plus years of experience in the Mental Health field working in multiple settings including hospital, community, educational, and private practice. I specialize in the treatment of children, adolescents, and families who are struggling with emotional, behavioral, and relationship issues. My therapy style is warm, interactive, and empowering. I believe in treating everyone with respect, sensitivity, and compassion.
(304) 621-6220 View (304) 621-6220
Photo of Allyson Hedges - Crescent Counseling Group, LPC, ALPS, Licensed Professional Counselor
Crescent Counseling Group
Licensed Professional Counselor, LPC, ALPS
Verified Verified
Charleston, WV 25302
Not accepting new clients
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
There is no need to struggle in silence. Life can become overwhelming, confusing, and difficult to manage. Do you find yourself repeating past patterns and behaviors that are destructive? Therapy is a place to regain a sense of self and purpose. Together we will find your strengths, re-examine harmful patterns, and reconnect you to a healthy life where you feel connected and fulfilled. I have over twenty-four years of working as a licensed therapist (WV LPC). I am a Certified EMDR therapist. I also have training in other evidence-based treatment modalities including Emotionally Focused Therapy and AEDP.
(304) 316-6969 View (304) 316-6969
Photo of Samantha Files, LGSW, Clinical Social Work/Therapist
Samantha Files
Clinical Social Work/Therapist, LGSW
Verified Verified
Charleston, WV 25311
I strive to create a safe, personal, and supportive environment. My approach is empathy, respect, and nonjudgment. I tailor my therapeutic technique to each specific client. I am here to provide support, guidance, and help the client better understand themselves and their environment.
I strive to create a safe, personal, and supportive environment. My approach is empathy, respect, and nonjudgment. I tailor my therapeutic technique to each specific client. I am here to provide support, guidance, and help the client better understand themselves and their environment.
(681) 252-9727 View (681) 252-9727
Photo of Jennifer Varley, MA,  LPC, LMHC, CCHt, EMDR, Licensed Professional Counselor
Jennifer Varley
Licensed Professional Counselor, MA, LPC, LMHC, CCHt, EMDR
Verified Verified
1 Endorsed
Charleston, WV 25305  (Online Only)
Do you feel caught in a cycle of anxiety, doubting your worth and struggling to find peace in your relationships? Imagine breaking free from these patterns and nurturing a genuine love for yourself. If other therapies have left you feeling stuck, my approach reaches the root of these struggles, helping you heal and grow into the fulfilling connections and self-compassion you deserve. When you only talk about your problems you gain insight into patterns but don't actually change them. Change happens on the subconscious level and certain tools are more effective than others. My unique approach blends several methods for high efficacy.
Do you feel caught in a cycle of anxiety, doubting your worth and struggling to find peace in your relationships? Imagine breaking free from these patterns and nurturing a genuine love for yourself. If other therapies have left you feeling stuck, my approach reaches the root of these struggles, helping you heal and grow into the fulfilling connections and self-compassion you deserve. When you only talk about your problems you gain insight into patterns but don't actually change them. Change happens on the subconscious level and certain tools are more effective than others. My unique approach blends several methods for high efficacy.
(304) 652-7659 View (304) 652-7659
Photo of Angela Brogan, MA, Pre-Licensed Professional
Angela Brogan
Pre-Licensed Professional, MA
Verified Verified
Charleston, WV 25311
My ideal client is someone who is active in their own treatment. I enjoy working with clients who have a vision for how they want their life to look and are willing to take concrete steps to bring that vision to life. This client understands that therapy for one hour a week is only a fraction of the healing process. I take a holistic approach, addressing both the body's and the mind's roles in shaping our mental health. My goal is to help clients better control their body's response to trauma/stress, while also exploring and processing the emotions underneath.
My ideal client is someone who is active in their own treatment. I enjoy working with clients who have a vision for how they want their life to look and are willing to take concrete steps to bring that vision to life. This client understands that therapy for one hour a week is only a fraction of the healing process. I take a holistic approach, addressing both the body's and the mind's roles in shaping our mental health. My goal is to help clients better control their body's response to trauma/stress, while also exploring and processing the emotions underneath.
(304) 451-5605 View (304) 451-5605
Photo of Chava Kristin Clendinning, MA, LPC, NCC, Licensed Professional Counselor
Chava Kristin Clendinning
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Charleston, WV 25301
I believe everyone is entitled to sound mental health. No matter who you are, you should be given the opportunity to improve your mental wellness through ethical and sound clinical interventions. I am a natural born cheerleader and am committed to walking with you through some of life's most rigorous challenges.
I believe everyone is entitled to sound mental health. No matter who you are, you should be given the opportunity to improve your mental wellness through ethical and sound clinical interventions. I am a natural born cheerleader and am committed to walking with you through some of life's most rigorous challenges.
(304) 486-3815 View (304) 486-3815
Photo of Ashley Holtsclaw - Inspiring Horizons Counseling & Wellness, LLC, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,, Licensed Professional Counselor
Inspiring Horizons Counseling & Wellness, LLC
Licensed Professional Counselor, MA, LPC, ALPS, NCC, BC-TMH, ASDCS,
Verified Verified
Charleston, WV 25302
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life! Our passion is to help others find positive ways to live a balanced life, reduce mental health stigma, and to promote healing.
(304) 427-5596 View (304) 427-5596
Photo of Dana McMaster - Harmony, A Member of Transformations Care Network, LPC, NCC, AADC, Licensed Professional Counselor
Harmony, A Member of Transformations Care Network
Licensed Professional Counselor, LPC, NCC, AADC
Verified Verified
Charleston, WV 25311
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
Harmony, A Member of Transformations Care Network, is the resource of choice for mental health care in the Charleston, West Virginia community. We are a practice of board certified psychiatrists and therapists, working to provide our community with support and treatment for a variety of diagnoses including depression, anxiety, bipolar disorder, schizophrenia, ADHD, substance abuse, body image, and more. We provide individual therapy for children, teens and adults. Our experienced providers work with you or your loved one to address symptoms, improve quality of life, and restore balance.
(681) 252-9588 View (681) 252-9588
Photo of Kpcc Counseling - KPCC Counseling, LPC, LCSW, Counselor
KPCC Counseling
Counselor, LPC, LCSW
Verified Verified
Charleston, WV 25301
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Kathy Muscari- Andy Counts - Vanessa Landgrave- Sarah Stanley - Kerrie Harris - Paige Winfree - Jaime Richmond - Bessie Tadlock-Jimenez - Susan Armentrout - Pamela Blue- Brittany Powell- Hollie McClanahan.
(304) 519-0960 View (304) 519-0960
Photo of Ashlee Vandruff, MA, Pre-Licensed Professional
Ashlee Vandruff
Pre-Licensed Professional, MA
Verified Verified
Charleston, WV 25312
I look forward to working with people who want to live a more rich and meaningful life. You deserve to! It takes real courage to take action and commit to therapy, but the healing journey is a beautiful one. Whether you’re navigating tough life changes, past trauma, or present drama, I am committed to meeting you where you are to walk that path alongside you. Together we’ll identify achievable and sustainable values, strengths, and goals.
I look forward to working with people who want to live a more rich and meaningful life. You deserve to! It takes real courage to take action and commit to therapy, but the healing journey is a beautiful one. Whether you’re navigating tough life changes, past trauma, or present drama, I am committed to meeting you where you are to walk that path alongside you. Together we’ll identify achievable and sustainable values, strengths, and goals.
(970) 442-8276 View (970) 442-8276
Photo of Angel Hiles, MAEd, LPCC-S, LPC, Counselor
Angel Hiles
Counselor, MAEd, LPCC-S, LPC
Verified Verified
Charleston, WV 25304  (Online Only)
I believe the foundation of a fulfilling life lies in our relationships- not just with others, but with ourselves. Attachment and complex trauma can manifest in various ways, often leading to anxiety, depression, and difficulties in forming healthy bonds. By understanding how our early life experiences shape our nervous system and present interactions, we can begin to unravel unhelpful patterns and build more meaningful connections.
I believe the foundation of a fulfilling life lies in our relationships- not just with others, but with ourselves. Attachment and complex trauma can manifest in various ways, often leading to anxiety, depression, and difficulties in forming healthy bonds. By understanding how our early life experiences shape our nervous system and present interactions, we can begin to unravel unhelpful patterns and build more meaningful connections.
(304) 249-9644 View (304) 249-9644
Photo of Dr. Sarah Joan Davis-Williamson, DSW, LICSW, Clinical Social Work/Therapist
Dr. Sarah Joan Davis-Williamson
Clinical Social Work/Therapist, DSW, LICSW
Verified Verified
Charleston, WV 25301
If you are seeking assistance with intrusive thoughts or troubling behavior, like checking the locks repeatedly, then I may be of service. I have experience with PTSD, depression, and anxiety. If you struggle getting along with coworkers or even friends and family, we can work to improve those relationships. Isolation does not fix the problem, it further damages those relationships and leaves you feeling alone. Anger and anxiety are natural feelings. However, sometimes controlling them can be easier said than done.
If you are seeking assistance with intrusive thoughts or troubling behavior, like checking the locks repeatedly, then I may be of service. I have experience with PTSD, depression, and anxiety. If you struggle getting along with coworkers or even friends and family, we can work to improve those relationships. Isolation does not fix the problem, it further damages those relationships and leaves you feeling alone. Anger and anxiety are natural feelings. However, sometimes controlling them can be easier said than done.
(304) 443-5587 View (304) 443-5587
Photo of Diane Briers Hendricks, LICSW, Clinical Social Work/Therapist
Diane Briers Hendricks
Clinical Social Work/Therapist, LICSW
Verified Verified
Charleston, WV 25301
I work predominantly with adults ages 21-81. About 20% of my practice consists of families or couples. Common themes for therapy are family conflict, romantic relationships or lack of, chronic illness, anxiety and depression.
I work predominantly with adults ages 21-81. About 20% of my practice consists of families or couples. Common themes for therapy are family conflict, romantic relationships or lack of, chronic illness, anxiety and depression.
(304) 301-5116 View (304) 301-5116
Photo of Ben Redmond, MA, LPC, Licensed Professional Counselor
Ben Redmond
Licensed Professional Counselor, MA, LPC
Verified Verified
Charleston, WV 25302
Do you feel stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? As a man, it's hard to seek help. You don't have to carry the weight of your struggles alone. All men feel sad, afraid, anxious, doubtful, amongst other feelings. You're still a man. I provide a safe, non-judgmental space where you can find the support and guidance to fix the problem. If you fully invest in this process, expect to feel lighter, more effective, efficient, powerful, and clear about where you want to go and what you want to do with your life. While I specialize in men, I love serving people of all kinds.
Do you feel stuck in your life, your past, your anxiety, depression, anger, apathy, overwhelm, grief, or PTSD? As a man, it's hard to seek help. You don't have to carry the weight of your struggles alone. All men feel sad, afraid, anxious, doubtful, amongst other feelings. You're still a man. I provide a safe, non-judgmental space where you can find the support and guidance to fix the problem. If you fully invest in this process, expect to feel lighter, more effective, efficient, powerful, and clear about where you want to go and what you want to do with your life. While I specialize in men, I love serving people of all kinds.
(304) 892-8213 View (304) 892-8213
Photo of Stephanie Todd - Life Strategies Counseling, PLPC, Pre-Licensed Professional
Life Strategies Counseling
Pre-Licensed Professional, PLPC
Verified Verified
Charleston, WV 25304
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
Since 2001 we have helped thousands of people navigate life challenges on a path to betterment. We have a multi-discipline team spanning a plethora of services including help for the following challenges: Relational, Behavioral, Anxiety, Depression, Addiction, Trauma, Marriage, Grief, Attention Deficit, Adjustment, Stress, Dysphoria, Post Traumatic Stress, Loneliness, Career Development, Job-Related Stress, School Problems, Learning Issues, Autism.
(304) 484-4389 View (304) 484-4389
Photo of Anthony Arthur, LPC, CGP, CGCS-CA, Licensed Professional Counselor
Anthony Arthur
Licensed Professional Counselor, LPC, CGP, CGCS-CA
Verified Verified
Charleston, WV 25302
My ideal client is looking for something more. They are lost in what feels like nothing more than a bunch of rules and rigidity that has never really served them well. Their goals are to feel fulfilled, but they are lost as to how to achieve that. They have tried the rules and only come up empty handed. They were taught that happiness is the only acceptable emotion to feel and that if they feel anything else that something is wrong with them. That makes life so limiting, and I want to show them another way that allows them too actually live fulfilled. My ideal client is looking for meaning, purpose, and peace beyond the rules.
My ideal client is looking for something more. They are lost in what feels like nothing more than a bunch of rules and rigidity that has never really served them well. Their goals are to feel fulfilled, but they are lost as to how to achieve that. They have tried the rules and only come up empty handed. They were taught that happiness is the only acceptable emotion to feel and that if they feel anything else that something is wrong with them. That makes life so limiting, and I want to show them another way that allows them too actually live fulfilled. My ideal client is looking for meaning, purpose, and peace beyond the rules.
(304) 396-0085 View (304) 396-0085
Photo of Keith P. Cole, MA, LPC, ALPS, Licensed Professional Counselor
Keith P. Cole
Licensed Professional Counselor, MA, LPC, ALPS
Verified Verified
1 Endorsed
Charleston, WV 25301
Hello! I use Cognitive Behavioral Therapy with most clients in individual counseling and use techniques from other theoretical models depending on client needs. I work with teen and adults with a focus on such areas as anxiety, depression, and grief; I additionally provide couples and marriage counseling, substance abuse counseling, Christian counseling, and counseling to adults who are victims of crime or dealing with trauma. I am a Licensed Professional Counselor and an Approved Licensed Professional Supervisor in the state of West Virginia (License 2213) and National Certified Counselor. I serve as a Clinical Supervisor.
Hello! I use Cognitive Behavioral Therapy with most clients in individual counseling and use techniques from other theoretical models depending on client needs. I work with teen and adults with a focus on such areas as anxiety, depression, and grief; I additionally provide couples and marriage counseling, substance abuse counseling, Christian counseling, and counseling to adults who are victims of crime or dealing with trauma. I am a Licensed Professional Counselor and an Approved Licensed Professional Supervisor in the state of West Virginia (License 2213) and National Certified Counselor. I serve as a Clinical Supervisor.
(304) 486-9177 View (304) 486-9177
Photo of Stephanie Knight Clarke, LPC, NCC, P-MHC, Licensed Professional Counselor
Stephanie Knight Clarke
Licensed Professional Counselor, LPC, NCC, P-MHC
Verified Verified
Charleston, WV 25302
Deciding you are ready to make a lifelong change can be a difficult decision, or maybe you are ready to start living the life you have envisioned and the choice is obvious. Either way, our team of qualified professionals is ready to work with you to help you determine specific goals that will improve your quality of life and enrich your relationships. We invite you into our comfortable environment. We will maintain a caring and non-judgmental stance, and will patiently follow your lead to your path to peace.
Deciding you are ready to make a lifelong change can be a difficult decision, or maybe you are ready to start living the life you have envisioned and the choice is obvious. Either way, our team of qualified professionals is ready to work with you to help you determine specific goals that will improve your quality of life and enrich your relationships. We invite you into our comfortable environment. We will maintain a caring and non-judgmental stance, and will patiently follow your lead to your path to peace.
(681) 201-1417 View (681) 201-1417
1

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How does your Therapist compare?

Number of Therapists in Charleston, WV

70+

Average cost per session

$150

Therapists in Charleston, WV who prioritize treating:

92% Anxiety
84% Depression
80% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
73% Stress
71% Grief

Average years in practice

12 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
67% Aetna
59% Highmark

How Therapists in Charleston, WV see their clients

58% In Person and Online
42% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charleston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.