People seek therapy when they feel that what they are experiencing is beyond their capacity to help themselves.This is a powerful moment in a life because it creates a crack through which something new can come in.I feel privileged to have been invited into people's lives over the last 30 years to begin a process that can be transformative.
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search. Are you perhaps asking the lifelong question, "What Do I Want to Be When I Grow Up?" Whether you are in high school or about to retire, I can help you make choices to be happier and more successful. Or do you feel like your resume is getting lost in the black hole of the Internet? I can help you present yourself in the best possible light and use your time with the most successful search strategies.
Often we don’t know what's possible to achieve in therapy, we only know what we're used to. Frequently, we also don't believe things can be any different, and if we do, we don't know how to get there. I'll work with you to create a practical vision of how life can be for you, and a detailed plan for how to achieve it. We focus on coping skills and the ability to calm and regulate your emotions. From there, deeper change can occur, allowing you to release the effects of the past, change your beliefs about yourself and move into greater self-acceptance. Lastly, we focus on integrating your definition of thriving, not just surviving.
Are you feeling completely overwhelmed and unmotivated? Are you consumed with anxious thoughts that leave you paralyzed in your day to day tasks? Does the urge to complete everything perfectly hold you back from moving forward in your life? Is this you? Please give me a call or email me at firstname.lastname@example.org to set up your free consultation so we can make sure it is a good fit.
I'm glad you're seeking support. Even when we are doing our best, life still brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing. Therapy is an ongoing collaboration as we walk a path together toward greater self understanding and relational health. I aim to draw upon existing strengths while also providing practical coping strategies. Prominent areas of interest include mood and anxiety concerns, relationship concerns, and working with college students and those from Appalachian backgrounds. I also have interest and expertise in training, supervision, and assessment.
Are you struggling with the effects of trauma? Mental illness? LGBTQIA+ areas of concern, including positive affirmation of gender identity and/or sexual orientation exploration? My goal is to offer a therapeutic alliance to assist clients with reaching their highest potential and overcoming these challenges and more! I provide trauma-informed, and mental health care with the highest level of compassion and professionalism in the comfort of your own home.
Are you struggling to cope with a major life change or trauma? Is it hard for you to find your value in yourself or in your relationships? You have the ability to put an end to old patterns, you just need the right support. If you feel like you have tried everything, but something still seems "off," now may be the time to reach out for help. This will not be a quick and temporary fix, but rather an opportunity to explore your problems, gain skills, and work toward greater stability, security, and confidence.
I find it important to meet people where they are in life. Taking the steps towards healing and change is not easy. Exploring values and identifying barriers gives a path towards the things you may want in life. My favorite question to ask is “What do YOU want?”, followed by my second which is “What are YOU doing to get there?” With those two questions you and I are able to explore the road you are on and make changes that contribute to you obtaining the things that are the most important.
I believe in your ability to overcome anxiety and depression. Let me help you learn to believe in yourself, too. With knots in our stomach and racing thoughts overwhelming our mind, it can be challenging to think we can feel better. You deserve the chance to untangle anxious thoughts and heal from past trauma. I believe you already have the qualities you need to feel better. It's just my job to shine a flashlight in the darkness when you struggle to navigate your way to long-term solutions. I truly enjoy helping individual adults, teens, parents, and families reach a healthier level of functioning and satisfaction in their life.
Are you experiencing discouragement, anxiety or emptiness that are obstacles to living a fulfilling life? Are you experiencing difficulty or lack of closeness in your relationship or Marriage? Do you feel hopeless and alone? If you’re experiencing incredible emotional pain and worry, heartache or disconnection: hold on. Even among the greatest tragedies, frustrations, or deep brokenness, there is still hope for healing.
Are you struggling with issues related to addiction, anxiety, depression, stress or other major life challenges? If you are not achieving your goals in life, I am here to support you on your journey toward wellness. I utilize validated psychotherapy methods to help clients adopt new behaviors and attitudes resulting in personal growth and change. Therapy is a process of healing. It takes an investment of time, participation and action. Small, constant changes can lead to coping and positive results. I am licensed in West Virginia, North Carolina and Georgia and do teletherapy with clients in those states.
KPCC Counseling - Voted #1 Counseling Center in West Virginia two years in a row. Convenient locations, free parking, flexible scheduling. KPCC Counseling has licensed counselors who are well trained in a number of different kinds of counseling. We match you and your goals with the counselor who will be the best fit for you. Our counselors are known for being positive, open, accepting, and available. Andy Counts - Bethany Blankenship - Sarah Stanley - Kerrie Harris - Kathy Muscari - Ann Martin - Erin Stroup - Lindsay Adkins - Adrienne Epley-Brown.
Are you feeling burnt out or overwhelmed with life? Maybe you are struggling to balance it all or possibly are struggling to navigate a life transition. Life can be stressful and it can be hard, but you don't have to do it alone. My name is Colleen Kradel, I am a Clinical Social worker and I work with the worriers, the perfectionists and those struggling to navigate their new normal. I believe in you and I would love to help you on your journey to Being Well.
You’re stuck. You try to make other people happy, even if it doesn’t make you happy. You’re facing life changes and big decisions, and you’re so afraid of screwing up. Now imagine living life as your authentic self, having the confidence to make decisions that help you achieve the goals you desire.