Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Email Me
or
Email Me
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE

Sarah Pence

Counselor, LMHC, LCPC, SUDP, LAC, NCE (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (253) 880-1529
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Waitlist. Contact to join the list for online therapy.
Port Orchard, WA 98367
Everyone no matter who they are are able to move past the darkness and trauma of their past, I am here to help rebuild and reshape thoughts and behaviors that have kept you in the dark. I enjoy collaborating with my clients to achieve their best version of themselves. Reaching out for help is the hardest step in therapy a person can take. By having an open mind and free space to help clients feel safe to express past traumas is essential to build a foundation to become the version each person has the right to show the world.
I specialize in trauma, anxiety, depression, and substance use disorders. I hold a special place in my heart for military veterans and their spouses being a member of both sides of enlistments. Being both a veteran and a spouse I have a unique perspective on how it affects both the service member, spouse, and family.
I believe that therapy comes in many forms and is not the same for each person. Meeting clients where they are is the essential part of making progress towards a common goal. There is more to a person than a diagnosis or mental health condition.
Call or Sarah Pence now for a free 15 minute consultation - (253) 880-1529

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Cup of Compassion Therapy LLC

Port Orchard, WA 98367

(253) 880-1529

Summit Health Management

Gig Harbor, WA 98335

(253) 858-7056
I specialize in Trauma and PTSD, Substance Use and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 880-1529
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Cup of Compassion Therapy LLC

Port Orchard, WA 98367

(253) 880-1529

Summit Health Management

Gig Harbor, WA 98335

(253) 858-7056
I specialize in Trauma and PTSD, Substance Use and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

Cash, Check, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Molina Healthcare
  • Premera Blue Cross
  • TRICARE
  • Out of Network
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Check fees and, if listed, ask to verify your insurance coverage. or (253) 880-1529
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Check fees and, if listed, ask to verify your insurance coverage. or (253) 880-1529

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61165482 Sarah Pence
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Ottawa University, Masters in Counseling, Graduated 2022
  • Additional Credentials

  • License: Washington State
  • License: Montana
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Feel free to ask about qualifications and training experience. or (253) 880-1529
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Feel free to ask about qualifications and training experience. or (253) 880-1529

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Substance Use
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Veterans
"
I believe healing begins when we feel safe enough to be seen and strong enough to grow. Using trauma-informed CBT and DBT, I help clients navigate addiction, PTSD, and emotional pain with empathy, structure, and lasting support
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Call or for a free 15 minute consultation now - (253) 880-1529
"
I believe healing begins when we feel safe enough to be seen and strong enough to grow. Using trauma-informed CBT and DBT, I help clients navigate addiction, PTSD, and emotional pain with empathy, structure, and lasting support
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Call or for a free 15 minute consultation now - (253) 880-1529

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Strength-Based
  • Trauma Focused
"
I often use CBT, DBT, and trauma-informed care to provide support to teens, adults, and veterans in rewriting their stories to move through addiction, trauma, and emotional overwhelm with strength and clarity.
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Call or for a free 15 minute consultation now - (253) 880-1529
"
I often use CBT, DBT, and trauma-informed care to provide support to teens, adults, and veterans in rewriting their stories to move through addiction, trauma, and emotional overwhelm with strength and clarity.
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Call or for a free 15 minute consultation now - (253) 880-1529

Location

Primary Location

Cup of Compassion Therapy LLC

Port Orchard, WA 98367

(253) 880-1529

Additional Location

Summit Health Management

Gig Harbor, WA 98335

(253) 858-7056
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Call for a free consultation now - (253) 880-1529
Photo of Sarah Pence, Counselor, LMHC, LCPC, SUDP, LAC, NCE
Sarah Pence
Counselor, LMHC, LCPC, SUDP, LAC, NCE
Call for a free consultation now - (253) 880-1529