Therapists in Seabeck, WA
Within every one of us that feels unease, there is an unmet need. Although we are intimate with how it feels, we are unfamiliar with what it needs. It is locked away by a belief that no longer serves us. As we let go of the explanations and reasons we can go deeper and uncover the truth that needs to be realized. You are exactly where you are supposed to be.
Within every one of us that feels unease, there is an unmet need. Although we are intimate with how it feels, we are unfamiliar with what it needs. It is locked away by a belief that no longer serves us. As we let go of the explanations and reasons we can go deeper and uncover the truth that needs to be realized. You are exactly where you are supposed to be.
Since my first entry level mental health job in 1998, I have been seeking to learn how to help people in the most effective, therapeutic way toward their goals for increased mental health. I completed my masters degree in Counseling Psychology in 2000 and have been a licensed counselor since 2004 working with adults in outpatient mental health care. I took a few years off to be a stay at home mom and have 17 years experience working as a therapist.
Since my first entry level mental health job in 1998, I have been seeking to learn how to help people in the most effective, therapeutic way toward their goals for increased mental health. I completed my masters degree in Counseling Psychology in 2000 and have been a licensed counselor since 2004 working with adults in outpatient mental health care. I took a few years off to be a stay at home mom and have 17 years experience working as a therapist.
I specialize in treating mood disorders such as bipolar or schizophrenia, including psychotic features and the side effects that come with the diagnosis. I also work with individuals experiencing anxiety, depression, PTSD, trauma, substance use, and adjustment disorders.
I specialize in treating mood disorders such as bipolar or schizophrenia, including psychotic features and the side effects that come with the diagnosis. I also work with individuals experiencing anxiety, depression, PTSD, trauma, substance use, and adjustment disorders.
Are you searching for therapy where you gain a better understanding of yourself? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense emotions? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), relational trauma, traumatic grief, and stress disorders. I'm highly trained and experienced and practice from a holistic/values based approach. Limited couples treatment available.
Are you searching for therapy where you gain a better understanding of yourself? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense emotions? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), relational trauma, traumatic grief, and stress disorders. I'm highly trained and experienced and practice from a holistic/values based approach. Limited couples treatment available.
I am a dedicated and compassionate mental health professional with 8 years of experience with a background in helping individuals navigate life transitions, relationship issues, emotional challenges, and identity development. My practice focuses on creating a safe, inclusive space where everyone is welcome, clients feel heard, empowered, and supported in achieving their goals. Whether you're managing anxiety, healing from trauma, or exploring your identity, I'm here to walk beside you with curiosity, respect, and practical tools for growth.
I am a dedicated and compassionate mental health professional with 8 years of experience with a background in helping individuals navigate life transitions, relationship issues, emotional challenges, and identity development. My practice focuses on creating a safe, inclusive space where everyone is welcome, clients feel heard, empowered, and supported in achieving their goals. Whether you're managing anxiety, healing from trauma, or exploring your identity, I'm here to walk beside you with curiosity, respect, and practical tools for growth.
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I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles. If you’ve experienced similar hardships, I would be delighted to help you in learning tips/tricks to understanding and managing your symptoms.
I am very passionate and committed to helping others overcome the hardships of life. During these times, changes are hard, uncomfortable, overwhelming, and stressful. Let me be real, I am no stranger to feeling stuck, lost, alone, and sad. Which is why I am here to show you how resilient you are, and you can and will persevere. I welcome you to a place where we work collaboratively to be in the present moment, fully committed to developing skills to improve symptoms related to life struggles. If you’ve experienced similar hardships, I would be delighted to help you in learning tips/tricks to understanding and managing your symptoms.
I offer therapy for individuals who are looking to heal from past trauma, explore their identity, build healthier relationships, and live more fully in alignment with their true selves. While healing is often thought of as a serious and challenging process, I believe it can also involve embracing more pleasure, play, joy, and connection in life. In my practice, we focus not only on addressing the pain but also on cultivating the positive, life-affirming experiences that can bring greater balance and fulfillment.
I offer therapy for individuals who are looking to heal from past trauma, explore their identity, build healthier relationships, and live more fully in alignment with their true selves. While healing is often thought of as a serious and challenging process, I believe it can also involve embracing more pleasure, play, joy, and connection in life. In my practice, we focus not only on addressing the pain but also on cultivating the positive, life-affirming experiences that can bring greater balance and fulfillment.
You’ve always been the strong one—the one who sacrifices, pushes through, and makes everyone proud. As a first-gen daughter of immigrants, I know how exhausting that can be. Maybe food feels like guilt, control, or a constant mental checklist. Maybe your body never feels “good enough,” no matter what you do. You’ve learned to survive—but not how to rest, feel safe in your body, or nourish yourself without shame. You don’t need to be “sick enough” to deserve support. Therapy can be a space to unlearn perfectionism, heal your relationship with food, and reconnect with yourself—with care, not judgment.
You’ve always been the strong one—the one who sacrifices, pushes through, and makes everyone proud. As a first-gen daughter of immigrants, I know how exhausting that can be. Maybe food feels like guilt, control, or a constant mental checklist. Maybe your body never feels “good enough,” no matter what you do. You’ve learned to survive—but not how to rest, feel safe in your body, or nourish yourself without shame. You don’t need to be “sick enough” to deserve support. Therapy can be a space to unlearn perfectionism, heal your relationship with food, and reconnect with yourself—with care, not judgment.
Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.
Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.
I enjoy working with adults who are experiencing anxiety, stress and other difficulties in relationships and at work as well as individuals who are in a period of life transition or who are struggling with making important changes. I have experience working with adults in their 20s and 30s, with parents raising children, with individuals sorting out job interests and relationship dynamics, as well as with those struggling with mood disorders.
I enjoy working with adults who are experiencing anxiety, stress and other difficulties in relationships and at work as well as individuals who are in a period of life transition or who are struggling with making important changes. I have experience working with adults in their 20s and 30s, with parents raising children, with individuals sorting out job interests and relationship dynamics, as well as with those struggling with mood disorders.
Deciding to see a therapist is a significant step, and my goal is to ensure that this journey is worthwhile for you. My straightforward approach is designed to guide you toward self-empowerment, acceptance, and building of meaningful relationships. Together, we will experience laughter and tears, but rest assured, you will not walk this path of self-discovery alone.
In our work together, especially in couples therapy, we will focus on managing conflict, enhancing effective communication, and exploring the essence of forgiveness. I aim to equip you with the necessary skills to foster connection and navigate life’s challenges.
Deciding to see a therapist is a significant step, and my goal is to ensure that this journey is worthwhile for you. My straightforward approach is designed to guide you toward self-empowerment, acceptance, and building of meaningful relationships. Together, we will experience laughter and tears, but rest assured, you will not walk this path of self-discovery alone.
In our work together, especially in couples therapy, we will focus on managing conflict, enhancing effective communication, and exploring the essence of forgiveness. I aim to equip you with the necessary skills to foster connection and navigate life’s challenges.
I provide individual therapy to adults to address a variety of concerns and stressors. I believe in the importance of building a warm, therapeutic relationship in which you feel supported, understood, and challenged. I use a positive, interactive style of therapy to help you build on your strengths, improve coping skills, and make lasting change. I have specialized training working with anxiety disorders, PTSD, and recovery from trauma. I also enjoy working with clients to improve issues of depression, chronic pain/health concerns, stress, and relationship conflict.
I provide individual therapy to adults to address a variety of concerns and stressors. I believe in the importance of building a warm, therapeutic relationship in which you feel supported, understood, and challenged. I use a positive, interactive style of therapy to help you build on your strengths, improve coping skills, and make lasting change. I have specialized training working with anxiety disorders, PTSD, and recovery from trauma. I also enjoy working with clients to improve issues of depression, chronic pain/health concerns, stress, and relationship conflict.
I believe that therapy can help us see the unconscious patterns of behavior that we unknowingly live our lives within; that it can help us find some distance from our up-close feelings, and see ourselves with kindness; that it can bring vitality to stagnation, and enliven our sense of creativity; that it can help us pursue our desires; that it can be a place where we wrestle with the things we thought were true, and find comfort in the midst of uncertainty; that it can reveal something about the relationships we seek; and that it can teach us how to grieve our yesterdays, find gratitude for today, and hope for tomorrow.
I believe that therapy can help us see the unconscious patterns of behavior that we unknowingly live our lives within; that it can help us find some distance from our up-close feelings, and see ourselves with kindness; that it can bring vitality to stagnation, and enliven our sense of creativity; that it can help us pursue our desires; that it can be a place where we wrestle with the things we thought were true, and find comfort in the midst of uncertainty; that it can reveal something about the relationships we seek; and that it can teach us how to grieve our yesterdays, find gratitude for today, and hope for tomorrow.
Are you feeling overwhelmed by life stressors, facing a difficult transition, coping with loss, or simply wishing for a greater sense of calm and balance? Do you find yourself feeling stuck, defeated, or unfulfilled?
I work with adult individuals and couples to uncover unhelpful thought patterns, build healthier coping skills, strengthen relationships, and cultivate a deeper sense of meaning and life satisfaction. My approach is eclectic and holistic, drawing from multiple therapeutic frameworks. I believe there is rarely just one path toward emotional well-being.
Are you feeling overwhelmed by life stressors, facing a difficult transition, coping with loss, or simply wishing for a greater sense of calm and balance? Do you find yourself feeling stuck, defeated, or unfulfilled?
I work with adult individuals and couples to uncover unhelpful thought patterns, build healthier coping skills, strengthen relationships, and cultivate a deeper sense of meaning and life satisfaction. My approach is eclectic and holistic, drawing from multiple therapeutic frameworks. I believe there is rarely just one path toward emotional well-being.
I am a Licensed Mental Health Counselor with over 18 years of specialized training in trauma-informed care, working with individuals, couples, and children. As a “root therapist,” I seek to discover the underlying emotions, beliefs, memories, patterns of behavior, unmet needs, and even energetic patterns that drive many mental health issues. All people have the capacity to improve their lives when given a safe space to heal, tools that address the whole person (body, mind, and spirit), and are mirrored their strengths.
I am a Licensed Mental Health Counselor with over 18 years of specialized training in trauma-informed care, working with individuals, couples, and children. As a “root therapist,” I seek to discover the underlying emotions, beliefs, memories, patterns of behavior, unmet needs, and even energetic patterns that drive many mental health issues. All people have the capacity to improve their lives when given a safe space to heal, tools that address the whole person (body, mind, and spirit), and are mirrored their strengths.
If you are feeling unhappy, I'd like to help. Therapy can provide a caring safety net to increase your sense of well-being and help you navigate challenges. I make it a priority to provide a productive and safe experience in therapy where you can identify what you need in order to feel better. Together, we can work towards noticeable changes that can make your life better. As a licensed psychologist much of my training across the country has been working with people who are struggling to adjust to a difficult or painful experience.
If you are feeling unhappy, I'd like to help. Therapy can provide a caring safety net to increase your sense of well-being and help you navigate challenges. I make it a priority to provide a productive and safe experience in therapy where you can identify what you need in order to feel better. Together, we can work towards noticeable changes that can make your life better. As a licensed psychologist much of my training across the country has been working with people who are struggling to adjust to a difficult or painful experience.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the strengths of the client while holding paramount the client's aspirations, needs, and goals. I believe in working collaboratively with clients to identify the issues they deem most important. Please visit my website for more details: www.andrewtherapy.com. I am available by phone and email Monday, Tuesday, Wednesday, and Thursday 12 pm - 6 pm.
Are you exhausted from feeling overwhelmed by your emotions? Do you struggle to stay focused and organized, and find traditional therapy hasn't quite clicked? I specialize in coaching individuals to navigate and process challenging life events and break free from the limiting patterns that stem from their past. My focus is on developing DBT coping skills to successfully manage the lingering effects of difficult childhood and life experiences. I provide the guidance and structure necessary to help you reframe their narrative and step into your power.
Are you exhausted from feeling overwhelmed by your emotions? Do you struggle to stay focused and organized, and find traditional therapy hasn't quite clicked? I specialize in coaching individuals to navigate and process challenging life events and break free from the limiting patterns that stem from their past. My focus is on developing DBT coping skills to successfully manage the lingering effects of difficult childhood and life experiences. I provide the guidance and structure necessary to help you reframe their narrative and step into your power.
Therapy offers the opportunity for you to share your story and to feel supported. I specialize in treatment for adults who are experiencing depression, anxiety and post-traumatic stress syndrome (PTSD). My primary objective as a therapist is to build trust and respect with my clients so that they feel comfortable exploring vulnerable and difficult topics with me. I practice trauma informed care and I am trained in several different psychological approaches such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR) and Gottman Method Couples Therapy Level 3 that I tailor to each individual.
Therapy offers the opportunity for you to share your story and to feel supported. I specialize in treatment for adults who are experiencing depression, anxiety and post-traumatic stress syndrome (PTSD). My primary objective as a therapist is to build trust and respect with my clients so that they feel comfortable exploring vulnerable and difficult topics with me. I practice trauma informed care and I am trained in several different psychological approaches such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR) and Gottman Method Couples Therapy Level 3 that I tailor to each individual.
Welcome. I apply my 37 plus years of experience to assist adults, adolescents, and children who are seeking happier, better balanced lives. My approach is accepting, hopeful, creative, and sometimes humorous. I use different techniques according to my client's needs, preferences and age. I am influenced by Positive Psychology and Adlerian Psychology. Within this framework, sessions may include cognitive behavioral therapy, mindfulness, play, art, and the exploration of existential themes. I use an Adlerian approach to child / family therapy. This approach is the basis of the popular "Positive Discipline" series.
Welcome. I apply my 37 plus years of experience to assist adults, adolescents, and children who are seeking happier, better balanced lives. My approach is accepting, hopeful, creative, and sometimes humorous. I use different techniques according to my client's needs, preferences and age. I am influenced by Positive Psychology and Adlerian Psychology. Within this framework, sessions may include cognitive behavioral therapy, mindfulness, play, art, and the exploration of existential themes. I use an Adlerian approach to child / family therapy. This approach is the basis of the popular "Positive Discipline" series.
How does your Therapist compare?
Number of Therapists in Seabeck, WA
< 10
Therapists in Seabeck, WA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 80% | Relationship Issues |
| 80% | Grief |
| 80% | Coping Skills |
| 80% | Self Esteem |
Average years in practice
19 Years
Top 3 insurances accepted
| 75% | Aetna |
| 75% | Cigna and Evernorth |
| 75% | Premera Blue Cross |
How Therapists in Seabeck, WA see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Seabeck?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.