Life Coaching Therapists in Limestone County, TX

I bring a unique perspective that allows me to work well with a variety of diverse backgrounds . Whether it is mental health issues such as anxiety, depression, trauma, addiction or even navigating different life stages, I’m passionate about meeting you exactly where you are. I specialize in working with Teens, dealing with issues such as poor body image, low self-esteem, social media habits, and pornography. I also have some experience with the LGBTQ community, who are either working through life transition or simply growing in self-acceptance.

There is wisdom in seeking biblical guidance in order to sort through and resolve life's challenges. At times, we place our trust in others to meet our needs or in our own ability to control our circumstances, only to find them insufficient. Yet meaningful change is a work of God through Christ as we submit our lives to him. God has provided believers a Helper, the Holy Spirit, who empowers, comforts, and guides us through each step of the way. Ultimately, God is interested in changing our hearts, for out of the heart flows all the issues of life.

I believe every person has within themselves the power to grow and change. And it is with new experiences and guidance that we have an opportunity to further explore and unlock this potential. I am a licensed professional counselor and certified life coach ​specializing in behavioral therapy and transformational coaching for individuals, preteens, adolescents, parents, and families. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle.

If you're feeling overwhelmed by stress at work/home, struggling in your relationships, or battling addiction, know that you're not alone. As a therapist, I specialize in helping individuals just like you find clarity, healing, and meaningful change. Imagine waking up feeling refreshed and ready to tackle the day, and not weighed down by your thoughts and emotions. It may seem like a distant dream now, but it can be a reality. Change is possible, and I am here to support you every step of the way.

This can be a challenging time and space to be living in. There is so much more you can control in your life experience than what society leads you to believe. I'd be honored to offer you a place of support, a genuinely connected relationship, and my expertise (in nerdy stuff like neuroscience and the cognitive process) to help defeat whatever is standing between you & the life you deserve. My goal is to bring hope and solution to negative things my clients are experiencing through their own personal empowerment.

Do you feel like you are just going through the motions or maybe you’ve had a life changing event? Either way, life can be mundane and challenging at times. Challenges are an inevitable part of life. However, I look at challenges as an opportunity to grow. After all, it is only when you are challenged can you evolve. Through my education and personal experiences, I will help you navigate through the obstacles life brings you. Creating a specific plan of action that fits your needs/goals is my top priority. This will include me assisting you in reprogramming/training your mind to embrace the beauty of uncertainty.

The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.

Feeling overwhelmed by the constant barrage of thoughts and worries? Struggling to focus amidst the chaos of everyday life? You're not alone. The weight of ADHD and anxiety can feel insurmountable, but there is hope. In a world that often feels too fast-paced and demanding, it's easy to feel like you're drowning in a sea of distractions and stressors. But amidst the noise, there's a path to peace and clarity. Whether it's the constant worry that keeps you up at night or the inability to stay on task despite your best efforts, together, we can navigate through the fog, uncovering the tools and strategies you need to thrive.

A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.

Reagan uses a caring and direct approach to help you meet your goals. She provides a safe judgment-free space where you can explore the thoughts and processes behind your troubles. Once a safe,trusting relationship is established, you can trust that Reagan will be directive and encourage you towards your goals.

We all struggle to maintain balance as we navigate different stages in our life. While we can't change the experiences of our past, we have the ability to change our circumstances when we can learn new and positive ways to approach life's challenges. Whether you're struggling with relationships, navigating life transitions, feeling overwhelmed by depression or anxiety, or trying to overcome trauma, I'd like to help you feel less stuck and more empowered to live a healthier, more meaningful life.

Quoting David Mathis, "Poor listening diminishes another person, while good listening invites them to exist and matter. Positively, then, good listening requires concentration and means we're in with both ears, and that we hear the other person out till they're done speaking. Rarely will the speaker begin with what's most important, and deepest. We need to hear the whole train of thought, all the way to the caboose, before starting across the tracks." Who then should set up an appointment? Ideal clients are males, couples or families seeking life transformation, relationship growth or reconciliation or spiritual formation for life's journey.

Sometimes, life happens, and we experience heartaches, anxieties, broken promises, betrayals, conflicts, disillusionment or we feel alone and abandoned. At such times, we need someone we can trust with our deepest fears and concerns; someone to listen to us with respect, someone to lean on for clarity, guidance, and support in a way that strengthens us and improve our sense of purpose. It is scary enough reaching out to a counselor, but even more frightening​ is the challenge of finding the right counselor to trust with your concerns.

Are you tired of feeling hopeless? Don't know where to start when it comes to your healing and growth journey? Looking for anxiety coping skills, parenting skills or a safe place to work through daily struggles you are currently facing? Here at Hope Clinic Therapy, the goal is to help you discover your strengths, equip you with tools to navigate the stressors of life and also steer you in the direction of hope and healing.

Are you your own worst critic? Maybe you spend a lot of time beating yourself up, asking questions like “What’s wrong with me?” I know because I’ve worked with so many other people with similar struggles, and as a veteran, I’ve experienced it myself. Such negative thoughts are normal when you’ve never learned to combat them. Unfortunately, they contribute to many issues such as depression and anxiety. They can even worsen symptoms from trauma. The good news is you can change your patterns of thinking. One of my favorite quotes from Marcus Aurelius is “The happiness of your life depends on the quality of your thoughts.”

I specialize in and have a true passion in COUNSELING ADOLESCENTS and understand that bumps along the road can come at any age. Helping our youth brings me sincere joy as they grow into happy, healthy individuals. I believe in the ability of others to succeed & overcome all that life brings. I have been inspired by the strong traditions & values instilled by my own family & life experience. Backed by a well-rounded education & guiding philosophy of marriage as societies cornerstone, I seek to develop & celebrate the strength of others. I offer an opportunity to face your difficulties constructively & confidently.

No life, no journey is the same. Each of us has a unique story - and a purpose. Whether you struggle with anxiety, depression or have experienced a life changing trauma - healing and emotional well-being are available to you!

Life can be so hard to maneuver sometimes. No one is immuned from difficulty, setbacks and hard times. Sometimes it's good to talk to someone that will listen and sit with you during such difficulties. I'd like to be that person. I've been married for 33 years. I have a 26 year old son and a 22 year old daughter. I'm a Desert Storm Vet. I also spent many years in the software sales industry before becoming a therapist. I feel this gives me some credibility in many situations so I'm not coming to the table with a lack of experience. In my spare time, I like to hunt, fish, golf, hike and most anything outdoors.