Therapists in Southlake, TX
I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry, Hypochondriasis/Health Anxiety) and PTSD. I create a safe and caring environment where you'll supported and encouraged. I am licensed in Texas, Arkansas and Pennsylvania.
I specialize in treating Obsessive-Compulsive Disorder (OCD), Anxiety Disorders (including Social Anxiety, Panic Attacks, Specific Phobias/Fears, and Generalized Anxiety/Worry, Hypochondriasis/Health Anxiety) and PTSD. I create a safe and caring environment where you'll supported and encouraged. I am licensed in Texas, Arkansas and Pennsylvania.
I advocate for a safe space for open thought in my therapy room. I approach therapeutic work through a narrative therapy lens, believing that healing begins with understanding each person’s story and identifying the harmful narratives that may have developed within their family, social, or professional systems. I view individuals as deeply influenced by their relationships, communication patterns, and core beliefs, and I work collaboratively to help clients examine, process, and reshape these narratives in ways that promote growth and resilience.
I advocate for a safe space for open thought in my therapy room. I approach therapeutic work through a narrative therapy lens, believing that healing begins with understanding each person’s story and identifying the harmful narratives that may have developed within their family, social, or professional systems. I view individuals as deeply influenced by their relationships, communication patterns, and core beliefs, and I work collaboratively to help clients examine, process, and reshape these narratives in ways that promote growth and resilience.
Dixon Psychological Services is a multifaceted psychology practice offering a wide range of psychological services. From therapy to evaluations, Dr. Dixon’s philosophy is simple; it is her belief that all emotions and feelings are valid. Not only are all emotions and feelings valid, they alert you to your inner well-being. Her interpersonal approach and innovative use of the therapeutic environment as a microcosm for your worldview will help you or your loved one explore their patterns of behavior, thoughts, and emotions that can often lead to distress, frustration, or disregulation. depression, or anxiety.
Dixon Psychological Services is a multifaceted psychology practice offering a wide range of psychological services. From therapy to evaluations, Dr. Dixon’s philosophy is simple; it is her belief that all emotions and feelings are valid. Not only are all emotions and feelings valid, they alert you to your inner well-being. Her interpersonal approach and innovative use of the therapeutic environment as a microcosm for your worldview will help you or your loved one explore their patterns of behavior, thoughts, and emotions that can often lead to distress, frustration, or disregulation. depression, or anxiety.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
You're a leader—but sometimes your external accomplishments don’t match your internal experience. You're a high achiever yet feel stuck, anxious, overwhelmed, or quietly battling imposter syndrome, burnout, or past experiences still affecting you. As a high-performing executive, entrepreneur, or leader, you need more than a surface-level solution—you need a strategic & confidential approach to therapy to target & resolve issues quickly. I'm Dr. Shannan Crawford, Licensed psychologist, executive coach & Founder/CEO of Crawford Clinics. I know the grit of building & scaling. With 20 years of experience I help leaders enjoy life!
You're a leader—but sometimes your external accomplishments don’t match your internal experience. You're a high achiever yet feel stuck, anxious, overwhelmed, or quietly battling imposter syndrome, burnout, or past experiences still affecting you. As a high-performing executive, entrepreneur, or leader, you need more than a surface-level solution—you need a strategic & confidential approach to therapy to target & resolve issues quickly. I'm Dr. Shannan Crawford, Licensed psychologist, executive coach & Founder/CEO of Crawford Clinics. I know the grit of building & scaling. With 20 years of experience I help leaders enjoy life!
It takes courage to start the process of change. Life is hard and I want to work with you to move through these hard times. Whether you struggle with anxiety/depression, are experiencing a major life transition, or are struggling to connect in your relationship/marriage, change requires real effort; it's okay to ask for support during this challenging process. My passion is to help clients see past the surface and connect with themselves and their loved ones on a deeper level.
I work with couples of any orientation or background that are struggling with communication to reconnect and learn to turn toward each other.
It takes courage to start the process of change. Life is hard and I want to work with you to move through these hard times. Whether you struggle with anxiety/depression, are experiencing a major life transition, or are struggling to connect in your relationship/marriage, change requires real effort; it's okay to ask for support during this challenging process. My passion is to help clients see past the surface and connect with themselves and their loved ones on a deeper level.
I work with couples of any orientation or background that are struggling with communication to reconnect and learn to turn toward each other.
Seeking genuine connection and transformative growth? Ready to break free from stagnation and embrace change? I'm here to guide you towards solutions already within you. Let's embark on a journey of honesty, listening, and shared discovery.
Seeking genuine connection and transformative growth? Ready to break free from stagnation and embrace change? I'm here to guide you towards solutions already within you. Let's embark on a journey of honesty, listening, and shared discovery.
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
Anna is dedicated to walking alongside clients navigating life's challenges with courage and hope. She provides evidence-based care rooted in EMDR and Cognitive Behavioral Therapy, offering practical strategies that empower clients to take meaningful steps toward healing.
She has extensive experience supporting individuals across diverse backgrounds and clinical needs. Her work has included caring for transplant patients and helping clients facing trauma, PTSD, ADHD, and other stressors. Through these experiences, she has developed a deep appreciation for the resilience people carry and the transformative potential of therapy.
Anna is dedicated to walking alongside clients navigating life's challenges with courage and hope. She provides evidence-based care rooted in EMDR and Cognitive Behavioral Therapy, offering practical strategies that empower clients to take meaningful steps toward healing.
She has extensive experience supporting individuals across diverse backgrounds and clinical needs. Her work has included caring for transplant patients and helping clients facing trauma, PTSD, ADHD, and other stressors. Through these experiences, she has developed a deep appreciation for the resilience people carry and the transformative potential of therapy.
As far as anyone knows, you have it all together and your life is perfect but inside you're crumbling. I help people, especially women and young professionals (but others too) who struggle with overcommitting, overdoing, and putting themselves last. People who have trouble saying “no” and feel like jerks when they can’t meet everyone’s needs. Despite being high achieving, driven, and deeply hardworking, life is hard. They feel anxious, burned out, and exhausted from being pulled in too many directions. They worry they’re pushing people and opportunities away when they say no. How they feel or what they want just doesn’t matter.
As far as anyone knows, you have it all together and your life is perfect but inside you're crumbling. I help people, especially women and young professionals (but others too) who struggle with overcommitting, overdoing, and putting themselves last. People who have trouble saying “no” and feel like jerks when they can’t meet everyone’s needs. Despite being high achieving, driven, and deeply hardworking, life is hard. They feel anxious, burned out, and exhausted from being pulled in too many directions. They worry they’re pushing people and opportunities away when they say no. How they feel or what they want just doesn’t matter.
Asking for help can be the hardest thing that some us will ever do. Life is messy. Choosing to grow is intentional and requires work. It's courageous to say, "I don't want to do this alone." Everyone needs support at some point whether you are battling depression or anxiety, working your way through grief, navigating through a life transition or marriage and family problems. I want to help you find your strengths and explore the patterns that are keeping you stuck. My passion is helping people have the healthy relationships that strengthen and validate the people they are.
Asking for help can be the hardest thing that some us will ever do. Life is messy. Choosing to grow is intentional and requires work. It's courageous to say, "I don't want to do this alone." Everyone needs support at some point whether you are battling depression or anxiety, working your way through grief, navigating through a life transition or marriage and family problems. I want to help you find your strengths and explore the patterns that are keeping you stuck. My passion is helping people have the healthy relationships that strengthen and validate the people they are.
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.
Dr. Nadine E. Ndip is a Licensed Psychologist specializing in Pediatric Neuropsychology. She received her doctorate in School Psychology at Texas Woman's University. Dr. Ndip completed a one-year pre-doctoral internship through Avondale Elementary School District (APPIC-accredited), as well as a two-year postdoctoral fellowship in Pediatric Neuropsychology through the University of Minnesota Medical School (APPCN-accredited). Dr. Ndip's clinical expertise includes the assessment of children and adolescents with developmental, learning, emotional/behavioral, neurological, genetic, and metabolic disorders.
Dr. Nadine E. Ndip is a Licensed Psychologist specializing in Pediatric Neuropsychology. She received her doctorate in School Psychology at Texas Woman's University. Dr. Ndip completed a one-year pre-doctoral internship through Avondale Elementary School District (APPIC-accredited), as well as a two-year postdoctoral fellowship in Pediatric Neuropsychology through the University of Minnesota Medical School (APPCN-accredited). Dr. Ndip's clinical expertise includes the assessment of children and adolescents with developmental, learning, emotional/behavioral, neurological, genetic, and metabolic disorders.
Experience Matters - Known by her clients as the therapist who wastes no time "getting to the point", Catherine Word Burton is an experienced therapist who has helped countless couples and singles through her private practice for over 26 years. She is the author of SALT (Single Again Life Training Divorce Recovery Program). She is also the author of two new books, "Don't Give Up! You Can Be Your Own Therapist" and accompanying Workbook, available on Amazon and ebook. Her therapy is solution focused and fast tracked.
Experience Matters - Known by her clients as the therapist who wastes no time "getting to the point", Catherine Word Burton is an experienced therapist who has helped countless couples and singles through her private practice for over 26 years. She is the author of SALT (Single Again Life Training Divorce Recovery Program). She is also the author of two new books, "Don't Give Up! You Can Be Your Own Therapist" and accompanying Workbook, available on Amazon and ebook. Her therapy is solution focused and fast tracked.
Amy has extensive experience working with adolescents and families recovering from crisis. She works with adolescents, couples and families, and individuals specifically coping with psychological disorders, duel diagnosis, chemical dependency, depression, suicidal ideation, self-injury, anxiety, family conflict and communication issues. Her understanding of marriage and family dynamics provides a systemic focused, non- judgmental, environment for growth and healing.
Amy has extensive experience working with adolescents and families recovering from crisis. She works with adolescents, couples and families, and individuals specifically coping with psychological disorders, duel diagnosis, chemical dependency, depression, suicidal ideation, self-injury, anxiety, family conflict and communication issues. Her understanding of marriage and family dynamics provides a systemic focused, non- judgmental, environment for growth and healing.
Dr. Messina & Associates provides therapy and counseling in Southlake Texas and surrounding areas, like Keller, Grapevine, Westlake, Flower Mound, and Colleyville.
Dr. Messina & Associates provides therapy and counseling in Southlake Texas and surrounding areas, like Keller, Grapevine, Westlake, Flower Mound, and Colleyville.
I specialize in grief, trauma, and loss to help you move forward into a successful future. I enjoy helping my clients find peace in the present, healing from the past, and empowerment for the future. Helping bridge the gap between your current reality and your most-fulfilled life, the goal of treatment is to bring clarity, improve understanding and communication skills, and foster an environment that brings relief to the levels of stress and anxiety in your life. While I work with several populations and ages, I am specializing in later childhood, adolescent, and young adult therapy. I also enjoy working with middle-aged women too!
I specialize in grief, trauma, and loss to help you move forward into a successful future. I enjoy helping my clients find peace in the present, healing from the past, and empowerment for the future. Helping bridge the gap between your current reality and your most-fulfilled life, the goal of treatment is to bring clarity, improve understanding and communication skills, and foster an environment that brings relief to the levels of stress and anxiety in your life. While I work with several populations and ages, I am specializing in later childhood, adolescent, and young adult therapy. I also enjoy working with middle-aged women too!
Are you and your partner stuck in the same arguments, feeling more like roommates than spouses? You still love each other, but something has been lost.
I'm Brady G. Daniel, a Licensed Professional Counselor-Supervisor with 20 years of experience helping couples rediscover connection. My approach is grounded, practical, and faith-integrated for those who want that. I've sat with hundreds of couples in their hardest moments, and I believe most marriages can heal.
I offer 60-minute sessions at $200, telehealth across Texas, and a free 15-minute consultation. Numa Marriage Counseling is located in Southlake, TX.
Are you and your partner stuck in the same arguments, feeling more like roommates than spouses? You still love each other, but something has been lost.
I'm Brady G. Daniel, a Licensed Professional Counselor-Supervisor with 20 years of experience helping couples rediscover connection. My approach is grounded, practical, and faith-integrated for those who want that. I've sat with hundreds of couples in their hardest moments, and I believe most marriages can heal.
I offer 60-minute sessions at $200, telehealth across Texas, and a free 15-minute consultation. Numa Marriage Counseling is located in Southlake, TX.
Sarah Hernalsteen
License Type: Licensed Professional Counselor Associate, MS
2 Endorsed
Southlake, TX 76092
Sarah Hernalsteen, LPC-Associate, is a Licensed Professional Counselor Associate under the supervision of Karen Christensen, LPC-S, LSOTP, CSAT at Rinnovare Counseling Center. She holds a Bachelor of Arts in Clinical Psychology and a Master of Science in Clinical Mental Health and Counseling.
She is particularly passionate about supporting the LGBTQIA+ community, as well as individuals navigating depression, anxiety, grief, low self-esteem, and religious or betrayal trauma. Sarah is dedicated to offering individualized, evidence-based care in a safe, nonjudgmental space where clients feel seen and supported.
Sarah Hernalsteen, LPC-Associate, is a Licensed Professional Counselor Associate under the supervision of Karen Christensen, LPC-S, LSOTP, CSAT at Rinnovare Counseling Center. She holds a Bachelor of Arts in Clinical Psychology and a Master of Science in Clinical Mental Health and Counseling.
She is particularly passionate about supporting the LGBTQIA+ community, as well as individuals navigating depression, anxiety, grief, low self-esteem, and religious or betrayal trauma. Sarah is dedicated to offering individualized, evidence-based care in a safe, nonjudgmental space where clients feel seen and supported.
My passion is helping clients manage emotions and overcome life’s challenges through a client-centered, evidence-based approach. I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing trauma and distressing experiences. I also incorporate Dialectical Behavior Therapy (DBT) to build skills in emotion regulation, distress tolerance, and interpersonal effectiveness.
My passion is helping clients manage emotions and overcome life’s challenges through a client-centered, evidence-based approach. I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing trauma and distressing experiences. I also incorporate Dialectical Behavior Therapy (DBT) to build skills in emotion regulation, distress tolerance, and interpersonal effectiveness.
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Number of Therapists in Southlake, TX
500+
Average cost per session
$150
Therapists in Southlake, TX who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 77% | BlueCross and BlueShield |
| 71% | Cigna and Evernorth |
How Therapists in Southlake, TX see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southlake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


