Therapists in Southlake, TX
Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.
Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.
Kelly L. Cheatham
Licensed Professional Counselor, PhD, LPC-S, NCC
7 Endorsed
Southlake, TX 76092
Waitlist for new clients
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
My goal is to provide an environment of encouragement, compassion and understanding to help each of my clients attain the growth and changes they want to achieve. I seek to help individuals, couples, and families effectively resolve issues that can cause both stress and dysfunction. My clients and I collaborate to evaluate problem areas and set goals they are committed to attaining. When working with couples and families, I recognize the need for healthy cooperation, communication, direction, and structure. We work together to find new solutions and gain new perspectives.
Krista Kulesza, Ph.D. offers individual and family therapy for children, adolescents, and adults, and psychological evaluations for children.
Krista Kulesza, Ph.D. offers individual and family therapy for children, adolescents, and adults, and psychological evaluations for children.
Cathy Lamb
Licensed Professional Counselor, MEd, LPC-S, EMDR, CCTP I, CCTP II
5 Endorsed
Online Only
We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.
We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.
I specialize in grief, trauma, and loss to help you move forward into a successful future. I enjoy helping my clients find peace in the present, healing from the past, and empowerment for the future. Helping bridge the gap between your current reality and your most-fulfilled life, the goal of treatment is to bring clarity, improve understanding and communication skills, and foster an environment that brings relief to the levels of stress and anxiety in your life. While I work with several populations and ages, I am specializing in later childhood, adolescent, and young adult therapy. I also enjoy working with middle-aged women too!
I specialize in grief, trauma, and loss to help you move forward into a successful future. I enjoy helping my clients find peace in the present, healing from the past, and empowerment for the future. Helping bridge the gap between your current reality and your most-fulfilled life, the goal of treatment is to bring clarity, improve understanding and communication skills, and foster an environment that brings relief to the levels of stress and anxiety in your life. While I work with several populations and ages, I am specializing in later childhood, adolescent, and young adult therapy. I also enjoy working with middle-aged women too!
My ideal client as a licensed professional counselor is motivated to seek therapy to address their current struggles and challenges. They desire a supportive and therapeutic environment where they can work towards improving their mental and emotional well-being, achieving personal growth, and navigating life's ups and downs with greater resilience and confidence. Whether you are dealing with anxiety, stress, depression, relationship issues, coping with grief, trauma or major life transitions such as divorce or career, or if you need a place to process your thoughts and emotions, I am here for you.
My ideal client as a licensed professional counselor is motivated to seek therapy to address their current struggles and challenges. They desire a supportive and therapeutic environment where they can work towards improving their mental and emotional well-being, achieving personal growth, and navigating life's ups and downs with greater resilience and confidence. Whether you are dealing with anxiety, stress, depression, relationship issues, coping with grief, trauma or major life transitions such as divorce or career, or if you need a place to process your thoughts and emotions, I am here for you.
I believe people are put in front of one another for a specific reason, whether it be good or bad. If you're seeking me out, you must need help in some way and just can't figure it out on your own. I can help you get to a point where you are strong and making healthy choices to better your life. My goal is to get you to a point where you don't need me...because you will receive the coping tools you need to succeed in life on your own. Remember...this is for you.
I believe people are put in front of one another for a specific reason, whether it be good or bad. If you're seeking me out, you must need help in some way and just can't figure it out on your own. I can help you get to a point where you are strong and making healthy choices to better your life. My goal is to get you to a point where you don't need me...because you will receive the coping tools you need to succeed in life on your own. Remember...this is for you.
My ideal clients are those who are open to learning and trying new things. Whether this is your first time or fourth time in therapy, I hope to share my knowledge and experience with you and meet you where you are at.
My ideal clients are those who are open to learning and trying new things. Whether this is your first time or fourth time in therapy, I hope to share my knowledge and experience with you and meet you where you are at.
I believe meaningful growth happens in the context of a trusted relationship. My goal is to create a space where you can slow down, feel comfortable opening up, and explore what’s really going on beneath the surface. Before becoming a counselor, I spent several years as a teacher, where I saw firsthand how much children and teens thrive when they feel safe, supported, and truly known. That experience continues to shape the way I approach counseling today.
I believe meaningful growth happens in the context of a trusted relationship. My goal is to create a space where you can slow down, feel comfortable opening up, and explore what’s really going on beneath the surface. Before becoming a counselor, I spent several years as a teacher, where I saw firsthand how much children and teens thrive when they feel safe, supported, and truly known. That experience continues to shape the way I approach counseling today.
Dr. Messina & Associates provides therapy, counseling, psychiatric services, medication management, and psychological testing to children, adolescents, and adults in Southlake and Flower Mound, TX.
Dr. Messina & Associates provides therapy, counseling, psychiatric services, medication management, and psychological testing to children, adolescents, and adults in Southlake and Flower Mound, TX.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
I enjoy working with adolescents, adults, and couples who desire positive change. Life is a journey. We all encounter obstacles along the way. When obstacles become roadblocks, the outcomes can lead to depression, heightened anxiety, and relationship problems, among other issues. Psychotherapy provides me an opportunity to walk beside my clients as they face difficult life transitions. My passion is to help people as they navigate the storms of life.
Helena C Roberson
Licensed Professional Counselor, MA, NCC, LPC-S, CCATP
1 Endorsed
Southlake, TX 76092
I am a compassionate and perceptive listener, I've dedicated the last 11 years working to offer you a healing space with focus on solutions. Gifted in establishing rapport quickly, My approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. I specialize in treating adults struggling with life transitions associated with career burn-out, faith, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, I also have a passion for working with athletes struggling with identity issues, transitioning out of a sport, and low self-esteem.
I am a compassionate and perceptive listener, I've dedicated the last 11 years working to offer you a healing space with focus on solutions. Gifted in establishing rapport quickly, My approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. I specialize in treating adults struggling with life transitions associated with career burn-out, faith, relationships ,anxiety, and depression. With previous experience as a School Counselor and Teacher, I also have a passion for working with athletes struggling with identity issues, transitioning out of a sport, and low self-esteem.
I am a Licensed Professional Counselor Supervisor, Certified First Responder Counselor, and Certified Clinical Trauma Professional, with over a decade of experience helping clients heal. Within my individualized and integrative approach to care, I utilize Schema Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Holistic and Somatic Work, Psychodynamic Approaches, and more. I strive to have a compassionate and client-centered approach, while creating a safe and supportive space to explore past and/or present struggles, enhance resilience, and achieve meaningful personal growth to help you reclaim the life you want.
I am a Licensed Professional Counselor Supervisor, Certified First Responder Counselor, and Certified Clinical Trauma Professional, with over a decade of experience helping clients heal. Within my individualized and integrative approach to care, I utilize Schema Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Holistic and Somatic Work, Psychodynamic Approaches, and more. I strive to have a compassionate and client-centered approach, while creating a safe and supportive space to explore past and/or present struggles, enhance resilience, and achieve meaningful personal growth to help you reclaim the life you want.
I'm not the therapist who is just going to sit and listen, I will get involved. I love "unsticking" clients from the patterns that aren't working for them, helping people feel more confident and less anxious, and I enjoy helping couples communicate better. Let's talk about how you can actually hold boundaries effectively, let's discover how we can move forward from our trauma (EMDR, etc), let's talk about the neurobiology behind making habits stick! I believe that all behavior makes sense somehow, let's figure out that how and work it!
I'm not the therapist who is just going to sit and listen, I will get involved. I love "unsticking" clients from the patterns that aren't working for them, helping people feel more confident and less anxious, and I enjoy helping couples communicate better. Let's talk about how you can actually hold boundaries effectively, let's discover how we can move forward from our trauma (EMDR, etc), let's talk about the neurobiology behind making habits stick! I believe that all behavior makes sense somehow, let's figure out that how and work it!
I Have New Openings! > Picture waking up and knowing whatever the day holds, you can handle it. Imagine your life not being at the mercy of your emotions, other people, or your issues. I'm here to support and guide you towards a happier, more meaningful life. Even if it's been your story for a long time, you don't have to keep living in anxiety, depression or shame. If you struggle with addiction or disordered eating, you don't have to be consumed by those things. And because connection is essential to our well-being, I can also help your relationships with your partner or other important people in your life be the best they can be.
I Have New Openings! > Picture waking up and knowing whatever the day holds, you can handle it. Imagine your life not being at the mercy of your emotions, other people, or your issues. I'm here to support and guide you towards a happier, more meaningful life. Even if it's been your story for a long time, you don't have to keep living in anxiety, depression or shame. If you struggle with addiction or disordered eating, you don't have to be consumed by those things. And because connection is essential to our well-being, I can also help your relationships with your partner or other important people in your life be the best they can be.
From surviving to thriving—trauma-informed care that helps you say yes to life. I provide a safe, calm, nonjudgmental space where you feel seen, heard, and understood. Together, we restore safety, rebuild trust, and reconnect you with your strength and voice. I specialize in trauma, anxiety, depression, and life transitions using EMDR, MEMI, and somatic therapy. I’ll meet you where you are—with compassion and accountability. Ready to begin? Reach out—let’s take the first step together…to To Life!
From surviving to thriving—trauma-informed care that helps you say yes to life. I provide a safe, calm, nonjudgmental space where you feel seen, heard, and understood. Together, we restore safety, rebuild trust, and reconnect you with your strength and voice. I specialize in trauma, anxiety, depression, and life transitions using EMDR, MEMI, and somatic therapy. I’ll meet you where you are—with compassion and accountability. Ready to begin? Reach out—let’s take the first step together…to To Life!
Got problems? Call Dr. Guy, I specialize in treating individual, marriage, and family problems, conflictual relationships, anxiety, depression, stress and anger management, trauma, women's issues, and ADHD/ADD-related struggles. My goal is to help adults, couples, and teens to find answers to those problems. It's time to discover healthy living, and personal wholeness: emotionally, mentally, and physically. I understand the challenges of life and believe healing is a process that involves your thoughts, emotions, and behaviors. I would love to use my extensive knowledge of therapeutic techniques and strategies to improve your life.
Got problems? Call Dr. Guy, I specialize in treating individual, marriage, and family problems, conflictual relationships, anxiety, depression, stress and anger management, trauma, women's issues, and ADHD/ADD-related struggles. My goal is to help adults, couples, and teens to find answers to those problems. It's time to discover healthy living, and personal wholeness: emotionally, mentally, and physically. I understand the challenges of life and believe healing is a process that involves your thoughts, emotions, and behaviors. I would love to use my extensive knowledge of therapeutic techniques and strategies to improve your life.
Our experiences may have helped shape us, but they don't have to define us. Even when we feel overwhelmed and stuck, meaningful change is still possible. I take a proactive and results-oriented approach to exploring and shifting old patterns that are getting in the way of your growth. Using evidence-based techniques, we can work together to heal parts that feel broken and strengthen those that are working. A primary focus of my couples work is practicing new ways of communicating your needs more effectively with both your partner and yourself. I also specialize in supporting the unique needs and strengths of the LGBTQIA+ community.
Our experiences may have helped shape us, but they don't have to define us. Even when we feel overwhelmed and stuck, meaningful change is still possible. I take a proactive and results-oriented approach to exploring and shifting old patterns that are getting in the way of your growth. Using evidence-based techniques, we can work together to heal parts that feel broken and strengthen those that are working. A primary focus of my couples work is practicing new ways of communicating your needs more effectively with both your partner and yourself. I also specialize in supporting the unique needs and strengths of the LGBTQIA+ community.
Accepting new clients! I am passionate about counseling because I love seeing clients find hope and relief & realize their own strength and resiliency. I desire to create a warm, accepting environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt. I enjoy working with adults, couples, & teens who are struggling with their relationships, communication, connection, confidence, grief, overthinking, & everyday struggles.
Accepting new clients! I am passionate about counseling because I love seeing clients find hope and relief & realize their own strength and resiliency. I desire to create a warm, accepting environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt. I enjoy working with adults, couples, & teens who are struggling with their relationships, communication, connection, confidence, grief, overthinking, & everyday struggles.
See more therapy options for Southlake
Nearby Searches for Southlake
See More TherapistsHow does your Therapist compare?
Number of Therapists in Southlake, TX
500+
Average cost per session
$150
Therapists in Southlake, TX who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 75% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Aetna |
| 76% | BlueCross and BlueShield |
| 70% | Cigna and Evernorth |
How Therapists in Southlake, TX see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southlake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


