Therapists in Southlake, TX

Anna Kate Morgan
Licensed Professional Counselor, MA
5 Endorsed
Online Only
Not accepting new clients
I provide therapy to young adults who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. I’d love to help you learn to cope with emotional neglect or trauma. I can help you find peace, heal from old wounds, and work toward maintaining a healthy relationship with yourself and others. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.
I provide therapy to young adults who are seeking help with depression, anxiety, self-esteem issues, church hurt, or attachment issues. I’d love to help you learn to cope with emotional neglect or trauma. I can help you find peace, heal from old wounds, and work toward maintaining a healthy relationship with yourself and others. I offer therapy from a Biblical worldview, and am happy to encourage Scripture based Truths for those who value their faith.

Many people are seeking psychotherapy for help with emotional pain, difficult life circumstances, problematic current relationships or relationship patterns, and identity struggles. For others, it's not the presence of something to be alleviated, but rather the search for something missing that brings them to this work. The goal of our work together is to provide relief from your suffering and cultivate a more enriching life with a greater sense of freedom in how you choose to live it.
Many people are seeking psychotherapy for help with emotional pain, difficult life circumstances, problematic current relationships or relationship patterns, and identity struggles. For others, it's not the presence of something to be alleviated, but rather the search for something missing that brings them to this work. The goal of our work together is to provide relief from your suffering and cultivate a more enriching life with a greater sense of freedom in how you choose to live it.

I believe people are put in front of one another for a specific reason, whether it be good or bad. If you're seeking me out, you must need help in some way and just can't figure it out on your own. I can help you get to a point where you are strong and making healthy choices to better your life. My goal is to get you to a point where you don't need me...because you will receive the coping tools you need to succeed in life on your own. Remember...this is for you.
I believe people are put in front of one another for a specific reason, whether it be good or bad. If you're seeking me out, you must need help in some way and just can't figure it out on your own. I can help you get to a point where you are strong and making healthy choices to better your life. My goal is to get you to a point where you don't need me...because you will receive the coping tools you need to succeed in life on your own. Remember...this is for you.

Haleigh Alyse Albrecht
Licensed Professional Counselor Associate, MS, LPC-A
3 Endorsed
Southlake, TX 76092
My ideal therapy client is someone navigating OCD, anxiety, trauma, depression—often high-functioning but quietly overwhelmed. They crave a safe, compassionate space to unpack intrusive thoughts, shame, and self-doubt. They long to reconnect with their values, feel peace within, and show up more confidently in their relationships and daily life. While they seek healing, they may also fear losing the parts of themselves that have helped them survive. They want to feel seen, grounded, and empowered to live authentically.
My ideal therapy client is someone navigating OCD, anxiety, trauma, depression—often high-functioning but quietly overwhelmed. They crave a safe, compassionate space to unpack intrusive thoughts, shame, and self-doubt. They long to reconnect with their values, feel peace within, and show up more confidently in their relationships and daily life. While they seek healing, they may also fear losing the parts of themselves that have helped them survive. They want to feel seen, grounded, and empowered to live authentically.

Southlake Integrative Counseling + Wellness
Licensed Professional Counselor, MEd, LPC, EMDR
Southlake, TX 76092
Sandhya Sharma is a Licensed Professional Counselor (LPC) with extensive experience in providing holistic therapy. She is not only a certified substance abuse specialist but also holds certification in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Over the years, Sandhya has contributed significantly to the field of counseling through her work with local universities, addressing issues such as sexual assault, stalking, dating violence, and trauma.
Sandhya Sharma is a Licensed Professional Counselor (LPC) with extensive experience in providing holistic therapy. She is not only a certified substance abuse specialist but also holds certification in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Over the years, Sandhya has contributed significantly to the field of counseling through her work with local universities, addressing issues such as sexual assault, stalking, dating violence, and trauma.

Have you come to a point in your life where you feel stuck, uncertain or would like more clarity about how to navigate challenges in your life? Do you find yourself wanting a supportive space to identify, process, and gain the tools to cope better? Have you been struggling with managing your mood, anxious feelings, or thoughts? I have worked with many clients who face diverse experiences including life transitions, work/life balance stress, relationship complexities, mood or anxiety disorders, grief, trauma, and many other challenges. Therapy can be a place for you to rebuild hope and regain trust in yourself.
Have you come to a point in your life where you feel stuck, uncertain or would like more clarity about how to navigate challenges in your life? Do you find yourself wanting a supportive space to identify, process, and gain the tools to cope better? Have you been struggling with managing your mood, anxious feelings, or thoughts? I have worked with many clients who face diverse experiences including life transitions, work/life balance stress, relationship complexities, mood or anxiety disorders, grief, trauma, and many other challenges. Therapy can be a place for you to rebuild hope and regain trust in yourself.

Experience Matters - Known by her clients as the therapist who wastes no time "getting to the point", Catherine Word Burton is an experienced therapist who has helped countless couples and singles through her private practice for over 26 years. She is the author of SALT (Single Again Life Training Divorce Recovery Program). She is also the author of two new books, "Don't Give Up! You Can Be Your Own Therapist" and accompanying Workbook, available on Amazon and ebook. Her therapy is solution focused and fast tracked.
Experience Matters - Known by her clients as the therapist who wastes no time "getting to the point", Catherine Word Burton is an experienced therapist who has helped countless couples and singles through her private practice for over 26 years. She is the author of SALT (Single Again Life Training Divorce Recovery Program). She is also the author of two new books, "Don't Give Up! You Can Be Your Own Therapist" and accompanying Workbook, available on Amazon and ebook. Her therapy is solution focused and fast tracked.

Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.

Helping your child navigate life's up's and down's can be one of the most challenging aspects you have as a parent. You may feel helpless as you recognize that your child is experiencing hopelessness, struggling with peers, and avoiding activities they used to enjoy.
Helping your child navigate life's up's and down's can be one of the most challenging aspects you have as a parent. You may feel helpless as you recognize that your child is experiencing hopelessness, struggling with peers, and avoiding activities they used to enjoy.

Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!

Bree Bonchay-Narcissistic Abuse Expert
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Welcome! I specialize in supporting individuals in overcoming narcissistic abuse, complex trauma, relational trauma, and marital challenges. Through our work together, you’ll gain deeper insight into your experiences and develop practical strategies to help you move forward, feel better, and create more fulfilling relationships and a meaningful life. My approach focuses on helping you manage distressing symptoms, uncover and shift painful patterns, reprocess trauma, rewire your brain, and tap into your strengths to overcome challenges, fears, and blind spots.
Welcome! I specialize in supporting individuals in overcoming narcissistic abuse, complex trauma, relational trauma, and marital challenges. Through our work together, you’ll gain deeper insight into your experiences and develop practical strategies to help you move forward, feel better, and create more fulfilling relationships and a meaningful life. My approach focuses on helping you manage distressing symptoms, uncover and shift painful patterns, reprocess trauma, rewire your brain, and tap into your strengths to overcome challenges, fears, and blind spots.

There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.
There are times in life where certain challenges come in our way of living life and being happy. Whether it is your relationship with a partner, taking care of a parent, in-laws, adult or teen kids; not understanding why you are feeling the way you are can be hard. Sheeza works with you while helping you protect the important relationships in your life. Sheeza looks at your entire life & experience including family as a contributor to the situation, not just you. This insight and reflection helps create positive healthy changes. Sheeza continuously trains with the best experts to keep her skills sharpened for her clients benefit.

Rachel is a Licensed Professional Counselor with multiple years of experience helping adolescents, adults, and couples overcome various life challenges. Her goal is to provide a supportive environment where you feel comfortable discussing your concerns. She is committed to understanding your unique situation and working collaboratively to address areas of distress.
Rachel is a Licensed Professional Counselor with multiple years of experience helping adolescents, adults, and couples overcome various life challenges. Her goal is to provide a supportive environment where you feel comfortable discussing your concerns. She is committed to understanding your unique situation and working collaboratively to address areas of distress.

Allie believes that healing begins with connection and would love to connect with you. Everyone has a unique story to tell, but as humans, we can empathize with one another through felt emotions. Allie depends upon her relationship with clients to build trust and provide a safe space for clients to share their story. Allie is passionate about helping clients of all ages including children, adolescent, and adults.
Allie believes that healing begins with connection and would love to connect with you. Everyone has a unique story to tell, but as humans, we can empathize with one another through felt emotions. Allie depends upon her relationship with clients to build trust and provide a safe space for clients to share their story. Allie is passionate about helping clients of all ages including children, adolescent, and adults.

DJ Troutt is a Licensed Professional Counselor in Texas who has been practicing since 2012. She has a B.S. in Interdisciplinary Studies and an M. A. in Professional Counseling. DJ can offer a wide variety of therapeutic help, including CBT, anxiety/depression management, anger management, motivational interviewing, talk therapy, etc. Her relaxed, non-judgmental approach allows each patient to feel at ease when discussing their needs and circumstances. DJ is compassionate and kind, willing to devote herself to each client's needs.
DJ Troutt is a Licensed Professional Counselor in Texas who has been practicing since 2012. She has a B.S. in Interdisciplinary Studies and an M. A. in Professional Counseling. DJ can offer a wide variety of therapeutic help, including CBT, anxiety/depression management, anger management, motivational interviewing, talk therapy, etc. Her relaxed, non-judgmental approach allows each patient to feel at ease when discussing their needs and circumstances. DJ is compassionate and kind, willing to devote herself to each client's needs.

It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.

Believe it or not, it's possible to feel in control of food instead of feeling controlled by it! I'm not just a clinician, I'm also recovered from an eating disorder myself, so I know how exhausting it is to be to constantly thinking about food and your body. I was so scared to let go of micromanaging my weight and trying to perfect, but learning body acceptance, food freedom and self-compassion truly changed my life. And I want YOU to be freed up to have more joy, peace, and meaning in your life too. Together, we can discover your true values and identity outside of your appearance, and you can feel peaceful around food.
Believe it or not, it's possible to feel in control of food instead of feeling controlled by it! I'm not just a clinician, I'm also recovered from an eating disorder myself, so I know how exhausting it is to be to constantly thinking about food and your body. I was so scared to let go of micromanaging my weight and trying to perfect, but learning body acceptance, food freedom and self-compassion truly changed my life. And I want YOU to be freed up to have more joy, peace, and meaning in your life too. Together, we can discover your true values and identity outside of your appearance, and you can feel peaceful around food.

Hello! I'm honored to be part of your journey towards improved well-being. Seeking counseling takes courage, and I commend you for taking this step. In my practice, I help individuals find their inner strength and overcome the challenges that trauma and anxiety bring. Through open and non-judgmental conversations, we will explore the root causes of the issues that brought you to therapy. Together, we will develop coping strategies and resilience to navigate life's difficulties effectively.
Hello! I'm honored to be part of your journey towards improved well-being. Seeking counseling takes courage, and I commend you for taking this step. In my practice, I help individuals find their inner strength and overcome the challenges that trauma and anxiety bring. Through open and non-judgmental conversations, we will explore the root causes of the issues that brought you to therapy. Together, we will develop coping strategies and resilience to navigate life's difficulties effectively.

I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.

She also has extensive experience working with women’s issues, including postpartum depression and anxiety, as well as addressing ADHD and bipolar disorder. Kendra’s approach centers on the belief that therapy should be a collaborative process, where she works closely with clients to tailor their treatment using a range of methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. This individualized approach helps her clients gain the tools they need to overcome obstacles and achieve lasting emotional wellbeing.
She also has extensive experience working with women’s issues, including postpartum depression and anxiety, as well as addressing ADHD and bipolar disorder. Kendra’s approach centers on the belief that therapy should be a collaborative process, where she works closely with clients to tailor their treatment using a range of methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR. This individualized approach helps her clients gain the tools they need to overcome obstacles and achieve lasting emotional wellbeing.
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Nearby Searches for Southlake
See More TherapistsHow does your Therapist compare?
Number of Therapists in Southlake, TX
500+
Average cost per session
$150
Therapists in Southlake, TX who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
74% | Self Esteem |
72% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Aetna |
75% | Cigna and Evernorth |
74% | BlueCross and BlueShield |
How Therapists in Southlake, TX see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southlake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.