Therapists in Bedford, TX
Feeling exhausted or burned out? Is your relationship going south? Can't focus? Maybe you are anxious or sad. Perhaps you feel unheard or unseen. These feelings can be hard to navigate, so don't do it by yourself! Just know that while those feelings may feel insurmountable now, you don't have to stay in them. Hope is here, as there are many ways to create a transformation you can enjoy!
Feeling exhausted or burned out? Is your relationship going south? Can't focus? Maybe you are anxious or sad. Perhaps you feel unheard or unseen. These feelings can be hard to navigate, so don't do it by yourself! Just know that while those feelings may feel insurmountable now, you don't have to stay in them. Hope is here, as there are many ways to create a transformation you can enjoy!
My name is Eddie Traughber, and I am a Licensed Marriage and Family Therapist based in East Texas but working with clients statewide via telehealth. Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
My name is Eddie Traughber, and I am a Licensed Marriage and Family Therapist based in East Texas but working with clients statewide via telehealth. Through my faith-based approach, I work with adults and couples and specialize in anxiety, sexual addiction, trauma, and grief counseling, using Cognitive Behavioral Therapy, Family Systems Therapy, and Solution Focused Therapy to help my clients achieve their goals and improve their lives.
Everyone has a limit or a breaking point. What do you do when you hit yours? Maybe you're struggling to have healthy connection with a loved one. Or perhaps a lack of communication or deep betrayal has harmed a meaningful relationship. I am deeply committed to helping you heal, connect and renew. Whether you are looking for individual, couples, or family work, please contact me today and let's get to work on renewing the bond with those you love.
Everyone has a limit or a breaking point. What do you do when you hit yours? Maybe you're struggling to have healthy connection with a loved one. Or perhaps a lack of communication or deep betrayal has harmed a meaningful relationship. I am deeply committed to helping you heal, connect and renew. Whether you are looking for individual, couples, or family work, please contact me today and let's get to work on renewing the bond with those you love.
Caring for your mental health can feel just as challenging as staying consistent with physical health. We all have unique strengths, struggles, and life experiences that shape us and sometimes life gets messy. Past traumas, present stressors, and everyday demands can get in the way of the growth and peace you’re striving for.
As your counselor, my goal is to provide a safe, nonjudgmental space where you can explore your emotions, behaviors, and patterns. Together, we’ll work through challenges, break things down when they feel overwhelming, and build strategies that support healing, confidence, and forward movement.
Caring for your mental health can feel just as challenging as staying consistent with physical health. We all have unique strengths, struggles, and life experiences that shape us and sometimes life gets messy. Past traumas, present stressors, and everyday demands can get in the way of the growth and peace you’re striving for.
As your counselor, my goal is to provide a safe, nonjudgmental space where you can explore your emotions, behaviors, and patterns. Together, we’ll work through challenges, break things down when they feel overwhelming, and build strategies that support healing, confidence, and forward movement.
From the foothills of Pikes Peak where Dr. Amy Thomas grew up to a career in financial services, one thing has always guided my work: a passion for helping people discover their strengths and purpose. Today, as a clinical psychologist, I bring that dedication into therapy—helping clients navigate challenges, embrace resilience, and create meaningful lives. I work with adolescents and adults facing anxiety, depression, life transitions, burnout, spiritual concerns, or career stress. My eclectic, responsive approach meets you where you are with reflection, encouragement, and action at your pace.
From the foothills of Pikes Peak where Dr. Amy Thomas grew up to a career in financial services, one thing has always guided my work: a passion for helping people discover their strengths and purpose. Today, as a clinical psychologist, I bring that dedication into therapy—helping clients navigate challenges, embrace resilience, and create meaningful lives. I work with adolescents and adults facing anxiety, depression, life transitions, burnout, spiritual concerns, or career stress. My eclectic, responsive approach meets you where you are with reflection, encouragement, and action at your pace.
Ashley Gordon Prater
Clinical Social Work/Therapist, LCSW
Bedford, TX 76021
Waitlist for new clients
This isn't just a job for me; it's a privilege and an honor. Therapy is about creating a safe and affirming space where you can unpack thoughts, feelings, and experiences. I bring a blend of therapeutic approaches to the table - from the structured realms of CBT and DBT to the creative and experiential concepts of the psychodynamic all the while utilizing an attachment-based and trauma-informed lens. My approach is gentle, hopeful and harm reductionist.
I enjoy working with adolescents and emerging adults. Other areas close to my heart are working with the LGBTQIA+ community, neurodiverse individuals and creatives.
This isn't just a job for me; it's a privilege and an honor. Therapy is about creating a safe and affirming space where you can unpack thoughts, feelings, and experiences. I bring a blend of therapeutic approaches to the table - from the structured realms of CBT and DBT to the creative and experiential concepts of the psychodynamic all the while utilizing an attachment-based and trauma-informed lens. My approach is gentle, hopeful and harm reductionist.
I enjoy working with adolescents and emerging adults. Other areas close to my heart are working with the LGBTQIA+ community, neurodiverse individuals and creatives.
Reaching out for help can be extremely difficult. Whether you have a serious issue, specific challenge, or are just looking to increase happiness and improve your quality of life, I can help. I have particular expertise working with military personnel and those struggling with substance use or multiple mental health concerns. I've also had the privilege of working with diverse individuals from all walks of life. Regardless of what you are facing, I believe that therapy can support healing, as well as positive and healthy change.
Reaching out for help can be extremely difficult. Whether you have a serious issue, specific challenge, or are just looking to increase happiness and improve your quality of life, I can help. I have particular expertise working with military personnel and those struggling with substance use or multiple mental health concerns. I've also had the privilege of working with diverse individuals from all walks of life. Regardless of what you are facing, I believe that therapy can support healing, as well as positive and healthy change.
I am passionate about my career as a therapist. After more than 30 years, I know I chose the right profession. Helping others through difficult times and encouraging their growth is my goal. Every client is unique and requires an individual approach to ensure that their therapy goals are met. My personal style provides compassion and care to ensure success.
I am passionate about my career as a therapist. After more than 30 years, I know I chose the right profession. Helping others through difficult times and encouraging their growth is my goal. Every client is unique and requires an individual approach to ensure that their therapy goals are met. My personal style provides compassion and care to ensure success.
I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Let's make this happen.
I am a Licensed Professional Counselor who is skilled at motivating, communicating, and helping my clients find their inner strength. I work to lead clients to mental clarity and psychological wellness. Together we will make the seemingly impossible into something that is a positive reality. Gaining positive mental health sometimes takes you on a journey. I am the one to go on this mental health journey with you. Let's make this happen.
Discovering your own personal philosophy can be a game changer. Your personal philosophy is your blueprint – the rules and beliefs that govern your life. Your “blueprint” helps regulate your emotions. Your “blueprint” influences your behaviors and actions.
Discovering your own personal philosophy can be a game changer. Your personal philosophy is your blueprint – the rules and beliefs that govern your life. Your “blueprint” helps regulate your emotions. Your “blueprint” influences your behaviors and actions.
The ideal client is the person who has taken that step to ask for help. Nothing is too great or too insignificant to talk through with someone who has got the tools and insight to help you find solutions.
The ideal client is the person who has taken that step to ask for help. Nothing is too great or too insignificant to talk through with someone who has got the tools and insight to help you find solutions.
Immediate Telehealth Openings: I believe every individual has the necessary tools to enhance their lives and it is my responsibility as the therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides for the best possible outcomes. Collaboration on treatment goals is a fundamental priority. It takes strength to make the first step towards a healthier happier you, and it would be a privilege to assist you in this process.
Immediate Telehealth Openings: I believe every individual has the necessary tools to enhance their lives and it is my responsibility as the therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides for the best possible outcomes. Collaboration on treatment goals is a fundamental priority. It takes strength to make the first step towards a healthier happier you, and it would be a privilege to assist you in this process.
Garreth Baldwin
Marriage & Family Therapist, LMFT, MS
4 Endorsed
Bedford, TX 76021
Not accepting new clients
As a queer non-binary person that is part of both the ethical nonmonogamy and kink communities, I know personally how hard it can be to find a mental health professional that understands. After my own struggle I decided to pursue mental health as a profession so that I could give back to the communities that have meant so much to me. Everyone needs help with life sometimes and everyone should be able to get that help in a judgement free way that affirms one’s identity. Even if what you are currently struggling with has nothing to do with your identity, it can still be good to find help in a way that feels authentic to who you are.
As a queer non-binary person that is part of both the ethical nonmonogamy and kink communities, I know personally how hard it can be to find a mental health professional that understands. After my own struggle I decided to pursue mental health as a profession so that I could give back to the communities that have meant so much to me. Everyone needs help with life sometimes and everyone should be able to get that help in a judgement free way that affirms one’s identity. Even if what you are currently struggling with has nothing to do with your identity, it can still be good to find help in a way that feels authentic to who you are.
As a therapist, I am dedicated in supporting my clients on their personal recovery journey by helping them make meaning of sorrow and hardship, uncovering their gifts and talents. In addition, I love to help my clients to develop goals so they can move forward toward a brighter future. I find it very rewarding to see my clients make great improvements in their life as a response of the work we do together. I have been told that I am "tenacious" when it comes to helping others and I attribute this to my personal mantra that I believe that as there is breath there is hope!
As a therapist, I am dedicated in supporting my clients on their personal recovery journey by helping them make meaning of sorrow and hardship, uncovering their gifts and talents. In addition, I love to help my clients to develop goals so they can move forward toward a brighter future. I find it very rewarding to see my clients make great improvements in their life as a response of the work we do together. I have been told that I am "tenacious" when it comes to helping others and I attribute this to my personal mantra that I believe that as there is breath there is hope!
My ideal client as a licensed professional counselor is motivated to seek therapy to address their current struggles and challenges. They desire a supportive and therapeutic environment where they can work towards improving their mental and emotional well-being, achieving personal growth, and navigating life's ups and downs with greater resilience and confidence. Whether you are dealing with anxiety, stress, depression, relationship issues, coping with grief, trauma or major life transitions such as divorce or career, or if you need a place to process your thoughts and emotions, I am here for you.
My ideal client as a licensed professional counselor is motivated to seek therapy to address their current struggles and challenges. They desire a supportive and therapeutic environment where they can work towards improving their mental and emotional well-being, achieving personal growth, and navigating life's ups and downs with greater resilience and confidence. Whether you are dealing with anxiety, stress, depression, relationship issues, coping with grief, trauma or major life transitions such as divorce or career, or if you need a place to process your thoughts and emotions, I am here for you.
You want a life different from what you have, but don’t know how to start. Your relationships have not been fulfilling and you are left believing something is wrong with you. The divorce left you confused about what you want in life because the marriage didn’t work. Your friendships feel conditional and you want to be authentic, but don’t know how the people in your life are going to react. Feeling stuck has become a daily experience and you see people around you making changes, so you know it’s possible, you just don’t know how. You are left thinking this is not the life you wanted, but you also aren’t sure what life you want.
You want a life different from what you have, but don’t know how to start. Your relationships have not been fulfilling and you are left believing something is wrong with you. The divorce left you confused about what you want in life because the marriage didn’t work. Your friendships feel conditional and you want to be authentic, but don’t know how the people in your life are going to react. Feeling stuck has become a daily experience and you see people around you making changes, so you know it’s possible, you just don’t know how. You are left thinking this is not the life you wanted, but you also aren’t sure what life you want.
As a licensed professional associate therapist with a background in education, I’m known for my calm presence, active listening, and practical insight. I blend client centered and humanistic approaches with cognitive behavior therapy (CBT) to help clients gain clarity, build coping skills, and move forward with confidence.
My years as an educator have sharpened my patience and empathy- skills I now use to support adults navigating life transitions, stress, or feeling stuck. Together, we create a grounded non-judgmental space where growth feels possible and solutions feel real.
As a licensed professional associate therapist with a background in education, I’m known for my calm presence, active listening, and practical insight. I blend client centered and humanistic approaches with cognitive behavior therapy (CBT) to help clients gain clarity, build coping skills, and move forward with confidence.
My years as an educator have sharpened my patience and empathy- skills I now use to support adults navigating life transitions, stress, or feeling stuck. Together, we create a grounded non-judgmental space where growth feels possible and solutions feel real.
I was born in Nicaragua and came to the US as a young child, experiencing life as a first-generation Latino-American. Growing up, I didn't face significant culture shock like my parents and siblings. My main struggle was balancing Spanish and English, as I had to become fluent in English for school while maintaining my Nicaraguan culture and language, thanks to my supportive parents. I grew up in S. California, obtaining a BA degree in psychology from CSUN and a MA degree in psychology from Antioch University in Santa Barbara. For 14 years, I worked at Ventura County BH (VCBH), providing BH services for the severely mentally ill.
I was born in Nicaragua and came to the US as a young child, experiencing life as a first-generation Latino-American. Growing up, I didn't face significant culture shock like my parents and siblings. My main struggle was balancing Spanish and English, as I had to become fluent in English for school while maintaining my Nicaraguan culture and language, thanks to my supportive parents. I grew up in S. California, obtaining a BA degree in psychology from CSUN and a MA degree in psychology from Antioch University in Santa Barbara. For 14 years, I worked at Ventura County BH (VCBH), providing BH services for the severely mentally ill.
As a Clinical Social Worker, I want to make therapy accessible to as many people as possible. I obtained a bachelor’s degree in social work from TWU in 2015 and a master’s degree in social work from the UT of Arlington in 2016. I first became interested in social work after volunteering at a domestic violence shelter for women. Through this experience I learned the importance of having support, community involvement, and healing. Overall, I have worked primarily in nursing homes, hospice, and PHP/IOP mental health settings. However, my deep passion for therapy comes from witnessing firsthand the benefits that come along with it.
As a Clinical Social Worker, I want to make therapy accessible to as many people as possible. I obtained a bachelor’s degree in social work from TWU in 2015 and a master’s degree in social work from the UT of Arlington in 2016. I first became interested in social work after volunteering at a domestic violence shelter for women. Through this experience I learned the importance of having support, community involvement, and healing. Overall, I have worked primarily in nursing homes, hospice, and PHP/IOP mental health settings. However, my deep passion for therapy comes from witnessing firsthand the benefits that come along with it.
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
1 Endorsed
Online Only
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
See more therapy options for Bedford
How does your Therapist compare?
Number of Therapists in Bedford, TX
100+
Average cost per session
$125
Therapists in Bedford, TX who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 74% | Self Esteem |
| 70% | Coping Skills |
| 66% | Trauma and PTSD |
| 64% | Relationship Issues |
| 61% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 80% | Cigna and Evernorth |
| 79% | BlueCross and BlueShield |
How Therapists in Bedford, TX see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bedford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


