Therapists in Arlington, TX

Emotional challenges like depression, anxiety, and anger can get in the way of your daily activities. However, most people are still able to function. It’s when these emotional challenges become a barrier to work productivity, family interactions, and your inability to do things you use to do, that you should seek help. Hampton Wellness Center can provide the help and support you need.

You’re leaning in and putting in the effort, but for some reason, old habits keep coming up that hold you back. You are keeping those plates spinning, but you also feel like you’re spinning your wheels, and you’re drained from the effort. Now, most of the time, you’re left unsure how to get out of your rut or how to best fulfill your wants and needs.

Old ways won't open new doors. My goal as a therapist is to support my clients by creating an environment where we can work together to explore emotions, develop effective coping strategies, increase self-awareness, and identify challenges that are causing difficulties in daily life. have worked with all ages across various therapeutic settings. I have experience working with clients that struggle with various challenges such as substance abuse, depression, anxiety, self-esteem issues, stress management, trauma, life transitions, and family conflicts.

Life can come at you hard; however, it doesn’t have to break you. Are you struggling with depression- sadness that has lasted too long, anxiety, anger, everyday life issues related to marriage, family? Maybe you are struggling with substance abuse and the trauma of using substances. Allow me to walk with you on your journey to healing. Together we can conquer the mental challenges that may be preventing you from living your best life.

My experience includes working closely with professionals, including law enforcement and CPS, to provide justice and healing to children and teens who have experienced abuse. I am truly passionate about counseling children, adolescents, and teenagers to help them find their voice and empower them to take charge of their own healing. Along with teens and children, I have extensive experience working with couples and families. I believe families and couples function as systems and can work through most issues by focusing on identifying destructive patterns, working on their communication and understanding towards each other.

For more information visit www.brady-counseling.com. Jim Brady completed his graduate work in counseling at Southern Methodist University. Prior to becoming a mental health therapist, Jim studied medicine at the University of Texas Health Science Center in Fort Worth, and earned a Master of Business Administration degree from the University of Dallas, which he used to develop a successful career as an entrepreneur and executive at industry-leading companies. Jim is a Licensed Professional Counselor Associate, a Licensed Chemical Dependency Counselor, and a NBCC National Certified Counselor (NCC).

I provide safe, nurturing sessions for individuals and couples to embrace the therapeutic process and work through current and past issues that may be causing additional stress/concerns . I have worked with children as young as six and adults well into their nineties. I currently, accept clients for the following: crisis intervention, grief, depression, anxiety, stress, adjusting to life transitions, marital problems and pre-marital counseling.

Accepting new clients in Texas & Oklahoma! Are you trying to cope with a traumatic experience? I help clients heal from traumas and attachment issues which enables clients to deeply connect to their geninue-self and to others. I use Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Ego State Therapy to help my clients change their relationship to their traumatic memories and themseslves so they can learn new ways to live a life worth living. Extensive experience in sexual abuse recovery. I work with professionals that are looking to break through the ceiling that their traumas have created in their life.

What stops a person from growing mentally and emotionally? Could it be fear, past traumas or the uncertainty of the future? Even though growing can be challenging, the truth is that it is necessary. The questions then become, "How does one grow emotionally and mentally? Where do I start?" For anyone with these questions, counseling is an essential part of your growth. The growth begins with taking your first step by scheduling an initial session. Together, we will address the the thoughts, feelings, and beliefs that are holding you hostage. The sessions will be designed to grow you into the emotionally healthy person you want to be.

Are you feeling stressed or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the way. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I am here to help. I specialize in empowering, adolescents, adults, and families to be the best version of themselves. I help my clients to be true to themselves. In being true, they may find the freedom to have a happier and more fulfilling life.

Sometimes in life, we just get stuck. During those times, we may feel like we can't move forward in our relationships, cope with the stress of life, break a bad habit, or deal with our past. This is where counseling can help! I approach counseling from a family systems view. This means that even during individual counseling, I consider how various internal and external factors impact a client’s life and presenting problem. Through this process, the hope is for each person to find freedom and joy in life.

There are times in life when we want or need help with situations and challenges that arise. Therapy can function as a space to work through those situations and challenges, thoughts, feelings, and ways of being so that life can be better lived in the ways you desire. It’s my job to work with you to figure out how you want your life to be, barriers in your life that can be removed or changed in your favor, and strategies and skills that may be helpful in getting you there.

While you and I may not know each other personally, we are not strangers to life challenges, pain and conflict. As your counselor, it would be my privilege to journey with you through these tough times of transition and help you as you discover new direction and meaning. At my core, I simply love people, and I believe it is important to maintain a life that is as emotionally and mentally healthy as possible. Whether you’re a single parent, a married couple, a family, or an individual in need of change, I look forward to working with you.

Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.

Therapy tailored to meet your needs. Do you find yourself having more bad days than good ones? Are there times it feels like one more thing in your world will make you snap? Tired of constantly fighting over money and laundry and who fed the dog last? Tapped out by the demands of social media? Relationship problems? How about lacking general direction in your life and wanting to explore more of who you are and want you want in the world? Depression? Anxiety? Spirituality? LGBTQIA+? Testing to better understand yourself? We understand what it means to be wonderfully complex people who want to live a happier and healthier life.

Sleepless nights, stress, feeling empty, angry, anxious and confused are all ways the body communicates with the mind. Most symptoms are the body's solution to unresolved or ignored problems. Together, we can find the problems at the heart of your symptoms. We will work towards resolution so you can feel better for the long term. It is important to know that this does not mean coming into a session and being asked to recount all the bad things that have happened. Healing happens in the here and now.

Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.

As a Counselor, minister, wife, and mother, I have a unique perspective on the struggle of wearing various hats and juggling life. We were designed to be part of community. Counseling can provide a space you've been longing for. Let’s talk and figure out how you can truly live with hope and find the peace you’ve been longing to have. You don’t need to struggle alone.

Selah Counseling serves individuals who're ready to make their mental health a priority, through faith-based counseling that encourages and uplifts.