Therapists in Arlington, TX

View neighborhoods in Arlington
Photo of Nicole Katrina Lytle
Nicole Katrina Lytle
LPC Associate
Verified Verified
2 Endorsed
Arlington, TX 76016  (Online Only)
Are you struggling with overthinking, stress, anxiety, and other feelings that can be overwhelming? Just want to shut the world out? Do you ever just want to talk about it? Believe me, I get it and my goal is to help you navigate those feelings and emotions. My mission is to reduce the stigma surrounding mental health and provide a warm, welcoming, and safe space that allows for growth and healing!
Are you struggling with overthinking, stress, anxiety, and other feelings that can be overwhelming? Just want to shut the world out? Do you ever just want to talk about it? Believe me, I get it and my goal is to help you navigate those feelings and emotions. My mission is to reduce the stigma surrounding mental health and provide a warm, welcoming, and safe space that allows for growth and healing!
(682) 345-8679 View (682) 345-8679
Photo of Alexis Y Anderson, MMFT, LMFT, Marriage & Family Therapist
Alexis Y Anderson
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
1 Endorsed
Arlington, TX 76018
Feeling overwhelmed? Feel stuck? Feel lost in your relationship? Would you like to communicate your needs and wants more effectively to your friends and love ones? If you answered yes to any of these questions, please allow me to help you get back to your ideal place.
Feeling overwhelmed? Feel stuck? Feel lost in your relationship? Would you like to communicate your needs and wants more effectively to your friends and love ones? If you answered yes to any of these questions, please allow me to help you get back to your ideal place.
(682) 297-2435 View (682) 297-2435
Photo of Tamu S McKinney, LCSW, Clinical Social Work/Therapist
Tamu S McKinney
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76010  (Online Only)
Welcome! I’m Tamu McKinney, a licensed Clinical Social Worker, with over 20 years of experience in helping individuals navigate life’s challenges. My approach to therapy is grounded in cognitive behavioral therapy (CBT), solution focused therapy, person-centered therapy, and I believe in tailoring each session to the unique needs and goals of my clients.
Welcome! I’m Tamu McKinney, a licensed Clinical Social Worker, with over 20 years of experience in helping individuals navigate life’s challenges. My approach to therapy is grounded in cognitive behavioral therapy (CBT), solution focused therapy, person-centered therapy, and I believe in tailoring each session to the unique needs and goals of my clients.
(817) 587-1451 x101 View (817) 587-1451 x101
Photo of Carolyn Thompson, LCSW
Carolyn Thompson
LCSW
Verified Verified
2 Endorsed
Arlington, TX 76006
Hi, my name is Carolyn! I’m excited that you took the first step of choosing yourself and the opportunity to reach your fullest potential. Working through life’s challenges can be daunting, frustrating, and overwhelming. Let’s work together to navigate through these challenging moments, you are not alone. With a love for building therapeutic relationships and background in social work, I will use a holistic approach with grace and compassion to meet your needs. I find joy in working with children, teens, and adults. I also value working with diverse communities to provide a nonjudgmental space of support and resources.
Hi, my name is Carolyn! I’m excited that you took the first step of choosing yourself and the opportunity to reach your fullest potential. Working through life’s challenges can be daunting, frustrating, and overwhelming. Let’s work together to navigate through these challenging moments, you are not alone. With a love for building therapeutic relationships and background in social work, I will use a holistic approach with grace and compassion to meet your needs. I find joy in working with children, teens, and adults. I also value working with diverse communities to provide a nonjudgmental space of support and resources.
(817) 383-1098 View (817) 383-1098
Photo of Robert (Gus) Gustafson, LCSW, Clinical Social Work/Therapist
Robert (Gus) Gustafson
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76017
I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.
I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.
(817) 567-2344 View (817) 567-2344
Photo of Adrina Humphrey, LCSW, MSW, SAP, Clinical Social Work/Therapist
Adrina Humphrey
Clinical Social Work/Therapist, LCSW, MSW, SAP
Verified Verified
5 Endorsed
Arlington, TX 76015
Life can be challenging, and circumstances such as parenting struggles, grief, depression, anxiety, loss, relationship difficulties, addiction, and trauma can add to that difficulty. However, reaching out for therapeutic support can provide you with the tools needed to ease the burden of trying to “figure it out” on your own. I am dedicated to empowering adolescents and adults facing these issues, with experience working alongside individuals who have survived trauma, addiction, self-harm, and suicidal thoughts. Let me support you as we navigate the emotional and psychological impacts of your experiences together.
Life can be challenging, and circumstances such as parenting struggles, grief, depression, anxiety, loss, relationship difficulties, addiction, and trauma can add to that difficulty. However, reaching out for therapeutic support can provide you with the tools needed to ease the burden of trying to “figure it out” on your own. I am dedicated to empowering adolescents and adults facing these issues, with experience working alongside individuals who have survived trauma, addiction, self-harm, and suicidal thoughts. Let me support you as we navigate the emotional and psychological impacts of your experiences together.
(817) 618-7576 View (817) 618-7576
Photo of Robert Rainey - Rainey Counseling Services, MA, LPC, AADC, ICAADC, SAP, Licensed Professional Counselor
Rainey Counseling Services
Licensed Professional Counselor, MA, LPC, AADC, ICAADC, SAP
Verified Verified
Arlington, TX 76016
I want you to imagine for a moment that you can go back in time. What changes would you make in your life? What would you do differently? And if you did, can you describe the life you would be living today? I have spent 20 years as a counselor devoted to helping someone (just like you) come to terms with the decisions we make in our lives. As well as the decisions other people have made in our lives. And how, even now, we can still feel chained to our past. But it doesn’t have to be this way. If you can imagine a life in which your past exists in service to a better future then making an appointment is the first step.
I want you to imagine for a moment that you can go back in time. What changes would you make in your life? What would you do differently? And if you did, can you describe the life you would be living today? I have spent 20 years as a counselor devoted to helping someone (just like you) come to terms with the decisions we make in our lives. As well as the decisions other people have made in our lives. And how, even now, we can still feel chained to our past. But it doesn’t have to be this way. If you can imagine a life in which your past exists in service to a better future then making an appointment is the first step.
(682) 255-1406 View (682) 255-1406
Photo of Stephanie Gillespie, DMin, LCSW, Clinical Social Work/Therapist
Stephanie Gillespie
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Arlington, TX 76013
No life, no journey is the same. Each of us has a unique story - and a purpose. Whether you struggle with anxiety, depression or have experienced a life changing trauma - healing and emotional well-being are available to you!
No life, no journey is the same. Each of us has a unique story - and a purpose. Whether you struggle with anxiety, depression or have experienced a life changing trauma - healing and emotional well-being are available to you!
(682) 243-3532 View (682) 243-3532
Photo of T Jayne Grissett, MEd, LPC, Licensed Professional Counselor
T Jayne Grissett
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Arlington, TX 76015
Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.
Jayne is a Licensed Professional Counselor with 26 years of experience in the mental health field. She enjoys working with clients who struggle with Anxiety, Depression, Codependency, OCD, Bipolar Disorder, Anger and Stress Management, Self-esteem Development, Families impacted by addictions and the many challenges that LGBTQ clients face. She also has extensive experience with substance abuse treatment. She focuses on the strengths the client brings to therapy and considers it an honor to be a part of the therapy process with her clients.
(817) 968-1183 View (817) 968-1183
Photo of Catrena Boswell, LCSW, Clinical Social Work/Therapist
Catrena Boswell
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76011
Feeling stuck in a cycle of worry, sadness, or frustration? Whether it’s your child facing behavioral challenges or you navigating life’s stress, I’m here to help. I specialize in working with children, adolescents, and adults who feel lost or burdened by developmental trauma, anxiety, or emotional struggles. Together, we’ll create a safe space to explore emotions, develop coping strategies, and find new ways to connect with yourself and others. Let's work towards healing and growth, one step at a time.
Feeling stuck in a cycle of worry, sadness, or frustration? Whether it’s your child facing behavioral challenges or you navigating life’s stress, I’m here to help. I specialize in working with children, adolescents, and adults who feel lost or burdened by developmental trauma, anxiety, or emotional struggles. Together, we’ll create a safe space to explore emotions, develop coping strategies, and find new ways to connect with yourself and others. Let's work towards healing and growth, one step at a time.
(682) 399-3874 View (682) 399-3874
Photo of Raven T Brown-Mckinney, LCSW, CLC, EdD, Clinical Social Work/Therapist
Raven T Brown-Mckinney
Clinical Social Work/Therapist, LCSW, CLC, EdD
Verified Verified
Arlington, TX 76015
Are you dealing with stress, depression, work, anxiety, family or personal issues? Do you have a child with behavior issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. I am currently licensed in TX, OR, LA, and AL. Partner with me today!
Are you dealing with stress, depression, work, anxiety, family or personal issues? Do you have a child with behavior issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. I am currently licensed in TX, OR, LA, and AL. Partner with me today!
(682) 307-4251 View (682) 307-4251
Photo of Sedrick Jackson - Therapy Central - Your Mental Health Spa, LCSW
Therapy Central - Your Mental Health Spa
LCSW
Verified Verified
1 Endorsed
Arlington, TX 76015
Welcome to Therapy Central! We are a unique and innovative company that merges the realms of mental health and wellness with aesthetics and spa services. Our mission is to provide holistic and comprehensive care for individuals seeking mental health support and rejuvenation. At Therapy Central, we believe that true well-being encompasses not only the mind and emotions but also the body and spirit. We understand that taking care of your mental health goes hand in hand with self-care and pampering. That's why we have integrated aesthetics and spa services into our treatment approach, offering a truly holistic experience.
Welcome to Therapy Central! We are a unique and innovative company that merges the realms of mental health and wellness with aesthetics and spa services. Our mission is to provide holistic and comprehensive care for individuals seeking mental health support and rejuvenation. At Therapy Central, we believe that true well-being encompasses not only the mind and emotions but also the body and spirit. We understand that taking care of your mental health goes hand in hand with self-care and pampering. That's why we have integrated aesthetics and spa services into our treatment approach, offering a truly holistic experience.
(682) 297-6441 View (682) 297-6441
Photo of Brian Webb, LPC, NCC, Licensed Professional Counselor
Brian Webb
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Arlington, TX 76017  (Online Only)
Hello everyone. I'm Brian Webb and I understand that we can have some things that we don't know how to or is equipped to deal with. I'm here to be that nonjudgmental listening ear that will help you through this trying time. It seems like these past few years has taught us that not only is our physical health important, but our mental health also needs to take priority as well.
Hello everyone. I'm Brian Webb and I understand that we can have some things that we don't know how to or is equipped to deal with. I'm here to be that nonjudgmental listening ear that will help you through this trying time. It seems like these past few years has taught us that not only is our physical health important, but our mental health also needs to take priority as well.
(469) 273-1904 View (469) 273-1904
Photo of Isabel Alvarez, LCSW, Clinical Social Work/Therapist
Isabel Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76010
As a Mexican American and immigrant herself, Isabel Alvarez, LCSW is a bilingual social worker and psychotherapist passionate about helping others on their own journey by providing a safe and compassionate space conducting evaluations for immigration purposes in Texas: Hardship, Asylum, T-Visa, U-Visa, VAWA. Services provided in English or Spanish, translation service for other languages provided as needed. Call or email for a consultation!
As a Mexican American and immigrant herself, Isabel Alvarez, LCSW is a bilingual social worker and psychotherapist passionate about helping others on their own journey by providing a safe and compassionate space conducting evaluations for immigration purposes in Texas: Hardship, Asylum, T-Visa, U-Visa, VAWA. Services provided in English or Spanish, translation service for other languages provided as needed. Call or email for a consultation!
(469) 547-5174 View (469) 547-5174
Photo of Amanda Malcom, MA, LPC, CCTP, Licensed Professional Counselor
Amanda Malcom
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Arlington, TX 76016
Not accepting new clients
An old Chinese Proverb says... "the longest journey begins with a single step." Whether you are battling depression, facing life changes or just need extra support, I welcome you to take that single step in your new journey with me. I counsel individuals ages 18+ who are struggling with issues such as anxiety, depression, relational, grief, and trauma.
An old Chinese Proverb says... "the longest journey begins with a single step." Whether you are battling depression, facing life changes or just need extra support, I welcome you to take that single step in your new journey with me. I counsel individuals ages 18+ who are struggling with issues such as anxiety, depression, relational, grief, and trauma.
(817) 835-7060 View (817) 835-7060
Photo of Mathias Ngwa, PsyD, ABSNP, LPA, ICP, Psychological Associate
Mathias Ngwa
Psychological Associate, PsyD, ABSNP, LPA, ICP
Verified Verified
Arlington, TX 76006
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?
(682) 204-6546 View (682) 204-6546
Photo of Benita Mosca, LCSW, Clinical Social Work/Therapist
Benita Mosca
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TX 76001  (Online Only)
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I believe that a client should feel safe and comfortable in order to share their most private information. I do my best to create a warm environment, free of judgement.
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I believe that a client should feel safe and comfortable in order to share their most private information. I do my best to create a warm environment, free of judgement.
(832) 402-6379 View (832) 402-6379
Photo of Teresita Hernandez Cross, MS,  LPC, LPA, LSSP, Licensed Professional Counselor
Teresita Hernandez Cross
Licensed Professional Counselor, MS, LPC, LPA, LSSP
Verified Verified
Arlington, TX 76016  (Online Only)
Not accepting new clients
As a therapist, I strive to create a safe, caring, and welcoming space for my clients. I have been practicing for over 20 years and have enjoyed working with diverse clientele in a variety of settings. I am fluent in both English and Spanish and am known for meeting clients where they are and taking a collaborative solution-focused approach to help them move towards becoming their best selves.
As a therapist, I strive to create a safe, caring, and welcoming space for my clients. I have been practicing for over 20 years and have enjoyed working with diverse clientele in a variety of settings. I am fluent in both English and Spanish and am known for meeting clients where they are and taking a collaborative solution-focused approach to help them move towards becoming their best selves.
(682) 243-5355 View (682) 243-5355
Photo of Nnenne Nwangwu, trainee, Pre-Licensed Professional
Nnenne Nwangwu
Pre-Licensed Professional, trainee
Verified Verified
Arlington, TX 76012
Not accepting new clients
I aim to serve marginalized youth and young adults (ages 8-30) struggling with anxiety & depression looking to commit themselves to a lifelong journey of healing. I subscribe to a universal truth we are all born absolutely whole. There is a falsehood introduced to us at an early age either from caregivers or manifestations of generational trauma embedded in our society; This falsehood may show up in various ways such as codependency, a scarcity mindset, or believing love is conditional. We then spend years building layers of identity around this falsehood about our self-worth & ability to be accepted and loved exactly as we are.
I aim to serve marginalized youth and young adults (ages 8-30) struggling with anxiety & depression looking to commit themselves to a lifelong journey of healing. I subscribe to a universal truth we are all born absolutely whole. There is a falsehood introduced to us at an early age either from caregivers or manifestations of generational trauma embedded in our society; This falsehood may show up in various ways such as codependency, a scarcity mindset, or believing love is conditional. We then spend years building layers of identity around this falsehood about our self-worth & ability to be accepted and loved exactly as we are.
(817) 646-4410 View (817) 646-4410
Photo of Graham Allan Maxey, MDiv , MA , LPC, Licensed Professional Counselor
Graham Allan Maxey
Licensed Professional Counselor, MDiv , MA , LPC
Verified Verified
Arlington, TX 76013
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science.
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science.
(817) 587-9418 View (817) 587-9418
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How does your Therapist compare?

Number of Therapists in Arlington, TX

600+

Average cost per session

$125

Therapists in Arlington, TX who prioritize treating:

92% Anxiety
89% Depression
79% Self Esteem
76% Coping Skills
71% Relationship Issues
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
83% Cigna and Evernorth
81% BlueCross and BlueShield

How Therapists in Arlington, TX see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Arlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.