Therapists in Arlington, TX

Every person experiences hurdles in life, some of which leave one needing assistance. Whether your current difficulties are large or small, new or life long, I can help. Focusing on your specific needs, I will work with you toward your own goals. Whether you come as an individual, a couple, or a family, healthy relationships are the goal so we will work toward healthy relationships with self, with family and friends, and within community. In addition to my therapy skills, I am a comprehensive sexuality educator and have worked extensively with youth for many years. Every person is treated with respect and dignity here.

Firstly, I would just like to say kudos to you for making this far. The journey of healing can be a challenging one to embark on. However, taking that first step, for some can be especially difficult. As a therapist, I am here to help guide you through this potentially new, uncharted territory. There are so many reasons why you could have found yourself researching therapists and if you’ve found yourself here, I’m ready to help. My priority is to provide a safe space for all people, especially young women of color. Whether you’ve hit a road block, experienced trauma, or you just notice that there is space for you to heal and grow,

I trust my experience as a clinical social worker and military Veteran will provide the support desired to navigate from where you are today to a place of understanding, peace, and calm, for yourself, those in your circle of influence and beyond. My therapeutic style utilizes a holistic and trauma-informed approach as I collaborate with my clients, both children and adults. I provide a safe, supportive, and restorative setting utilizing varying evidence-based techniques to bring the client to the place of “living their best life.” Working side-by-side, we will address concerns of anxiety, depression, relationships, stress & trauma.

Hello! Perhaps you are searching Psychology Today for a loved one or for yourself, or simply to acquaint yourself with counseling. I commend for exploring your options. I have over nine years of experience providing therapy for a variety of issues. When clients begin therapy, many of them are searching for a space to fully express themselves and to process their struggles. Many are looking for a safe person to confide in without feeling judged. My hope is that you find that here and begin to identify ways to move forward.

I truly believe in the statement: "A calm and undisturbed heart and mind are the life and health of the body..." I understand dealing with hard times. It is my goal to help people live and achieve more satisfying lives. Whether you are dealing with anger, feeling disconnected, marital / relationship issues, anxiety, depression, loneliness, chemical/ alcohol dependency, family, or teen & adolescent issues, seeking professional help is always a start to making changes and growth.

Do you feel stuck? Are you ready for your LIFE to begin again? We all have dreams and aspirations of who we want to become, love, and how we want to live our lives... then LIFE happens. Let me help you navigate your way back to where you want to be. I am here to help you deal with your heartache, disappointment, grief, and loss of oneself.

I strive to create a safe, relaxed, and welcoming environment where you can be your most authentic self with no fear of judgment. Through a collaborative relationship, the goal is to make realistic and worthwhile changes that can lead to a more satisfying and enjoyable lifestyle. I am a Licensed Master Social Worker who is currently under supervision with Joseph Remsik, LCSW-S to obtain my clinical certification.

Life can change directions for whatever reason, sometimes the journey is about taking the side roads. I am here and ready to be your co- pilot. It is my desire to help you create and restore balance in your life. Whether the issue may be; relationship, family, LGBTQIA, Certified in Transgender Care, parenting, a loss, grief, self-esteem, anxiety, and depression. The focus of therapy is to assist you in gaining and or regaining control of life's circumstances that leave you feeling unable to cope with daily life. Together we can create coping skills.

I provide safe, nurturing sessions for individuals and couples to embrace the therapeutic process and work through current and past issues that may be causing additional stress/concerns . I have worked with children as young as six and adults well into their nineties. I currently, accept clients for the following: crisis intervention, grief, depression, anxiety, stress, adjusting to life transitions, marital problems and pre-marital counseling.

Life has a unique way of presenting opportunities for growth and change. These opportunities manifest themselves as challenges that no matter how great or small, lead to a journey on what appears to be a dimly lit road less traveled. No matter how bleak or lonely the voyage, you can find hope in knowing you are not alone. Counseling is a way to shed light on your path. With grace, we can walk this journey together. We will form a comfortable and collaborative therapeutic relationship that will promote growth, healing and will strengthen your foundation of hope.

Howdy! The techniques I utilize are from the foundations of Person Centered and Solution Focused Theory with some art therapy mixed in (if you are comfortable with experimenting with creative therapy). During our first session, we will discuss what goals you would like to accomplish during our time together. My philosophy of therapy is, I feel you are the authority in your life and therapy can be a catalyst to identify barriers keeping you from achieving goals. We would be joining together as a team to process, help identify goals, and strategies to hopefully assist in ma

Utilizing an eclectic style of counseling, I hold nonjudgmental, supportive, and empowering spaces for clients in an effort to meet them where they are. My goal is to walk alongside clients as they navigate their therapeutic journeys, offering reflections and coping strategies as appropriate. I believe that all clients are the experts of their own lives and innately possess the ability to positively influence their personal narratives. I have a special passion for grief and loss work, acknowledging that often it is a trauma that will continue to influence individuals over the entirety of their lives.

Life is chaotic enough without having to fight yourself to get things done. You have good intentions, really. You wake up wanting to show up but then your mind gets in the way. You try but you feel like a failure. It's so busy in your mind you get lost and lose track. You're just preoccupied and trying to find the solution. You're seen as withdrawn, anxious, lazy, temperamental, unreliable- any number of things. Except you aren't! You just can't get a handle on your brain. When you're drowning in replays of your traumas or failures and constantly feel like a letdown it's hard to get a grasp on life in the moment. It can change!

Welcome! My goal is to provide quality services to clients by establishing relationships that encourage growth and mutual respect. I am a licensed clinical social worker who has been providing therapy services for over 7 years. I believe therapy is a tool that you can use to navigate anything, big or small. I believe that therapy is beneficial to everyone and being in therapy allows you to express yourself in a judgment free environment.

Our providers at Wright Wellness are trained to work with a wide variety of mental health conditions and struggles, including anxiety, depression, mood, trauma, adjustments, grief, adolescent, young adult, substance use, eating disorders, health psychology, medication management, and more. Please visit our website to learn more, we are here to help.

PANIC ATTACKS, ANXIETY, TRAUMA, SELF-ESTEEM, DEPRESSION and MARITAL Couseling and Relationship issues are areas in which I specialize. They are often related. NON JUDGMENTAL APPROACH.

Life's challenges can be devastating; however they do not have to be destructive. Your time in therapy can be empowering, challenging and fulfilling. The effort you put into your desired change equals the results you will receive. I have revised my entire practice to help you feel less overwhelmed and bogged down. ALL sessions are VIRTUAL via a HIPAA regulated website. From the comfort of your home, office, wherever you feel most comfortable, we are able to have productive sessions.