Therapists in North Richland Hills, TX
Do you have a hard time communicating what you feel or think? Do you desire connection but don't know how to approach it? Do you want closeness but feel hesitant due to the risk involved? If so, I would love to work with you! With humility, humor, and genuineness, I will help you identify and become aware of the meaning behind feelings, thoughts, & behaviors to help you meet your desired goals. Furthermore, I also understand the importance of military, first responders, and aviation professionals seeking therapists familiar with the mental health barriers due to their occupations and aim to provide a space of comfort and advocacy.
Do you have a hard time communicating what you feel or think? Do you desire connection but don't know how to approach it? Do you want closeness but feel hesitant due to the risk involved? If so, I would love to work with you! With humility, humor, and genuineness, I will help you identify and become aware of the meaning behind feelings, thoughts, & behaviors to help you meet your desired goals. Furthermore, I also understand the importance of military, first responders, and aviation professionals seeking therapists familiar with the mental health barriers due to their occupations and aim to provide a space of comfort and advocacy.
You feel emotionally numb, constantly on high alert, or overwhelmed in ways that affect your sleep, relationships, or ability to enjoy life. Past experiences may show up when you least expect them, leaving you feeling stuck or disconnected. In our work together, we focus on helping you better understand your emotional responses and how they drive these patterns, so they feel less intense and disruptive. As that shifts, many clients feel more grounded, more present, and more connected to themselves.
You feel emotionally numb, constantly on high alert, or overwhelmed in ways that affect your sleep, relationships, or ability to enjoy life. Past experiences may show up when you least expect them, leaving you feeling stuck or disconnected. In our work together, we focus on helping you better understand your emotional responses and how they drive these patterns, so they feel less intense and disruptive. As that shifts, many clients feel more grounded, more present, and more connected to themselves.
Hi, I’m Kaliah! I’m a Licensed Clinical Social Worker, and I’ve been helping individuals and families navigate life’s challenges since 2003. I earned my Bachelor’s in Social Work from Texas Christian University and my Master’s in Social Work from the University of Texas at Arlington. I’m currently pursuing my Doctorate in Clinical Social Work at Walden University.
Hi, I’m Kaliah! I’m a Licensed Clinical Social Worker, and I’ve been helping individuals and families navigate life’s challenges since 2003. I earned my Bachelor’s in Social Work from Texas Christian University and my Master’s in Social Work from the University of Texas at Arlington. I’m currently pursuing my Doctorate in Clinical Social Work at Walden University.
Now Accepting New Clients! Sometimes a past traumatic experience can resurface at a time that we are least expecting it. Finding friends and family members who are supportive and can truly understand becomes difficult. We simply don't feel heard. Life can also continue to throw unexpected situations in our way that we do not feel ready to face. I love working with clients who are trying to find themselves in different stages of their lives. I have experience working with clients who have past trauma, infidelity, grief, struggles with motivation, divorce, martial disagreements and blended family conflict.
Now Accepting New Clients! Sometimes a past traumatic experience can resurface at a time that we are least expecting it. Finding friends and family members who are supportive and can truly understand becomes difficult. We simply don't feel heard. Life can also continue to throw unexpected situations in our way that we do not feel ready to face. I love working with clients who are trying to find themselves in different stages of their lives. I have experience working with clients who have past trauma, infidelity, grief, struggles with motivation, divorce, martial disagreements and blended family conflict.
Rachel is a Licensed Professional Counselor with multiple years of experience helping adolescents, adults, and couples overcome various life challenges. Her goal is to provide a supportive environment where you feel comfortable discussing your concerns. She is committed to understanding your unique situation and working collaboratively to address areas of distress.
Rachel is a Licensed Professional Counselor with multiple years of experience helping adolescents, adults, and couples overcome various life challenges. Her goal is to provide a supportive environment where you feel comfortable discussing your concerns. She is committed to understanding your unique situation and working collaboratively to address areas of distress.
I specialize in psychological testing and offer comprehensive psychological evaluations for all ages. I completed my post-doctoral training with a focus on assessment and have enjoyed providing these results to the client and their loved ones.
I specialize in psychological testing and offer comprehensive psychological evaluations for all ages. I completed my post-doctoral training with a focus on assessment and have enjoyed providing these results to the client and their loved ones.
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, and Difficulty with concentration and focus, and for support through their 12-step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, and Difficulty with concentration and focus, and for support through their 12-step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or hopelessness then I can assist you in navigating your journey to health and wellness.
I know how hard it can be to reach out and ask for help! I love to be the non-judgmental, curious, and client-centered person that is there to lift you up and make sense of how things are going in your life. Seeing lives change and people fall in love with themselves and their life again is my absolute favorite thing. We all need a helping hand at times. Don't hesitate to reach out and make your life what you want it to be.
I know how hard it can be to reach out and ask for help! I love to be the non-judgmental, curious, and client-centered person that is there to lift you up and make sense of how things are going in your life. Seeing lives change and people fall in love with themselves and their life again is my absolute favorite thing. We all need a helping hand at times. Don't hesitate to reach out and make your life what you want it to be.
I have experience working with a wide array of clients. I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief. In addition to those areas, I also treat a number of other issues not yet mentioned, such as bipolar disorder, OCD, problems in interpersonal relationships, stress management, career-related concerns, trauma, and more.
I have experience working with a wide array of clients. I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief. In addition to those areas, I also treat a number of other issues not yet mentioned, such as bipolar disorder, OCD, problems in interpersonal relationships, stress management, career-related concerns, trauma, and more.
Clients I see are usually struggling with depression, anxiety, couple/relationship problems, family conflict, parenting difficulty, blended family issues, anger, and difficulty adjusting to changes in life. Most clients are not enjoying life and want help making some changes and finding their way through pain, difficult circumstances, and relationships/job issues. About half of my client's are looking for a therapist who can identify with a Christian/Biblical perspective as well. I am currently offering Teletherapy and in person appointments (5587 Davis Blvd Ste. 300, North Richland Hills, TX 76180.
Clients I see are usually struggling with depression, anxiety, couple/relationship problems, family conflict, parenting difficulty, blended family issues, anger, and difficulty adjusting to changes in life. Most clients are not enjoying life and want help making some changes and finding their way through pain, difficult circumstances, and relationships/job issues. About half of my client's are looking for a therapist who can identify with a Christian/Biblical perspective as well. I am currently offering Teletherapy and in person appointments (5587 Davis Blvd Ste. 300, North Richland Hills, TX 76180.
Hi, I’m Manuela Aguilar, a Licensed Professional Counselor who works with individuals carrying the weight of trauma, anxiety, and overwhelming life experiences. Many of my clients come to me after difficult events such as domestic violence, sexual assault, or other deeply distressing situations, and they’re often simply trying to feel like themselves again. My goal is to provide a safe, supportive space where you can begin to process what you’ve been through and move toward healing at your own pace.
Hi, I’m Manuela Aguilar, a Licensed Professional Counselor who works with individuals carrying the weight of trauma, anxiety, and overwhelming life experiences. Many of my clients come to me after difficult events such as domestic violence, sexual assault, or other deeply distressing situations, and they’re often simply trying to feel like themselves again. My goal is to provide a safe, supportive space where you can begin to process what you’ve been through and move toward healing at your own pace.
Stephen Porges has said, "The body holds incomplete responses, waiting for a signal of safety that allows them to finally release." The body, your body, holds stress. Your nervous system is telling you, and therapy is learning to communicate physical safety to your body. Through a collaborative therapeutic process, we work to build your capacity to find yourself empowered to face uncertainty and discomfort with learning to be intentional and not automatic. I prioritize authenticity/genuineness in therapy, because the real work happens when you get to be unashamed in showing up as yourself and allowing permission for you to be you.
Stephen Porges has said, "The body holds incomplete responses, waiting for a signal of safety that allows them to finally release." The body, your body, holds stress. Your nervous system is telling you, and therapy is learning to communicate physical safety to your body. Through a collaborative therapeutic process, we work to build your capacity to find yourself empowered to face uncertainty and discomfort with learning to be intentional and not automatic. I prioritize authenticity/genuineness in therapy, because the real work happens when you get to be unashamed in showing up as yourself and allowing permission for you to be you.
Gina Astuto
Licensed Professional Counselor Associate, ATR-BC, LPC, MA
1 Endorsed
North Richland Hills, TX 76182
Art Therapy is proof that a picture is worth 1,000 words. Using art creates an opportunity to express what is difficult, or seemingly impossible, to say with words. No prior art experience or skill is needed to benefit from Art Therapy- Even stick figures are expressive! Art therapy can help children, adolescents, and adults: Explore emotions, reduce anxiety/depression symptoms, build self-esteem, develop self-awareness, manage behavior/addictions, & cultivate emotional resilience and healing. The goal of Art Therapy is to utilize the creative process to find new ways of self-expression, gain insight, and develop new coping skills.
Art Therapy is proof that a picture is worth 1,000 words. Using art creates an opportunity to express what is difficult, or seemingly impossible, to say with words. No prior art experience or skill is needed to benefit from Art Therapy- Even stick figures are expressive! Art therapy can help children, adolescents, and adults: Explore emotions, reduce anxiety/depression symptoms, build self-esteem, develop self-awareness, manage behavior/addictions, & cultivate emotional resilience and healing. The goal of Art Therapy is to utilize the creative process to find new ways of self-expression, gain insight, and develop new coping skills.
Life can be overwhelming, exhausting, and unpredictable. Many people carry stress, pain, and uncertainty quietly, while longing to feel truly seen, heard, and understood. You don’t have to navigate it alone.
I provide a safe, supportive space where you can show up as you are without any judgment or pressure. My role is to support you with compassion, honesty, and encouragement, while helping you build the tools and confidence to move forward. So you can grow, heal, and become the best version of yourself.
Life can be overwhelming, exhausting, and unpredictable. Many people carry stress, pain, and uncertainty quietly, while longing to feel truly seen, heard, and understood. You don’t have to navigate it alone.
I provide a safe, supportive space where you can show up as you are without any judgment or pressure. My role is to support you with compassion, honesty, and encouragement, while helping you build the tools and confidence to move forward. So you can grow, heal, and become the best version of yourself.
Life can feel overwhelming at times, and I specialize in helping older teens (16+) and adults navigate challenges like anxiety, depression, past trauma, grief, identity questions, and life transitions. I really enjoy working with college students who may be seeking direction, purpose, or support during a pivotal season of life. My counseling style is gentle, person-centered, and rooted in creating a safe, compassionate space where you feel truly heard and understood. Together, we’ll process your story, uncover what’s been holding you back, and move toward healing, growth, and a life that feels authentic and hopeful to you.
Life can feel overwhelming at times, and I specialize in helping older teens (16+) and adults navigate challenges like anxiety, depression, past trauma, grief, identity questions, and life transitions. I really enjoy working with college students who may be seeking direction, purpose, or support during a pivotal season of life. My counseling style is gentle, person-centered, and rooted in creating a safe, compassionate space where you feel truly heard and understood. Together, we’ll process your story, uncover what’s been holding you back, and move toward healing, growth, and a life that feels authentic and hopeful to you.
Hi! I am originally from Massachusetts and I have lived in Canada, New York and now Texas. I am a Licensed Clinical social worker (LCSW) in both New York and Texas. I received my masters degree from CUNY Hunter College in New York in 2014. I have worked with adults and children at schools, hospitals, non profit centers and in the ER during times of crisis.
In our first session, we'll start with brief introductions, then dive into the specific challenges you're facing. We will discuss specific goals that you are looking to achieve. This will help me create a tailored plan for us to work through in follow up sessions.
Hi! I am originally from Massachusetts and I have lived in Canada, New York and now Texas. I am a Licensed Clinical social worker (LCSW) in both New York and Texas. I received my masters degree from CUNY Hunter College in New York in 2014. I have worked with adults and children at schools, hospitals, non profit centers and in the ER during times of crisis.
In our first session, we'll start with brief introductions, then dive into the specific challenges you're facing. We will discuss specific goals that you are looking to achieve. This will help me create a tailored plan for us to work through in follow up sessions.
I truly believe that counseling offers a powerful space for healing. It provides a safe, nonjudgmental environment where we can explore your unique story, work through challenges, and help you reach your full potential. I’d be honored to walk alongside you on this journey.
I truly believe that counseling offers a powerful space for healing. It provides a safe, nonjudgmental environment where we can explore your unique story, work through challenges, and help you reach your full potential. I’d be honored to walk alongside you on this journey.
How can you feel better, stronger, happier, more hopeful? Dr. Cantrell is dedicated to supporting your journey as you build a meaningful and authentic today and tomorrow. She understands life is complex and we are often disconnected from others and from our purpose. Dr. Cantrell has extensive experience and training in individual and family therapy utilizing various therapeutic approaches. This includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy to facilitate skills and strategies to cope with anxiety, depression, loneliness, parenting, relationship and caregiving issues, empty nesting and aging.
How can you feel better, stronger, happier, more hopeful? Dr. Cantrell is dedicated to supporting your journey as you build a meaningful and authentic today and tomorrow. She understands life is complex and we are often disconnected from others and from our purpose. Dr. Cantrell has extensive experience and training in individual and family therapy utilizing various therapeutic approaches. This includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy to facilitate skills and strategies to cope with anxiety, depression, loneliness, parenting, relationship and caregiving issues, empty nesting and aging.
With 23 years of experience in public schools as a special education teacher and school counselor, I support adolescents and young adults without judgement or shame. Support for children of divorce, difficult years, relationships or finding identity. Through a Christian perspective, I connect to build self-esteem and manage feelings of stress or loss. At your pace, we can prioritize wants, needs and goals for success. Congratulations on taking this step in making your mental health an importance. Let's unveil everything God has created you to be!
With 23 years of experience in public schools as a special education teacher and school counselor, I support adolescents and young adults without judgement or shame. Support for children of divorce, difficult years, relationships or finding identity. Through a Christian perspective, I connect to build self-esteem and manage feelings of stress or loss. At your pace, we can prioritize wants, needs and goals for success. Congratulations on taking this step in making your mental health an importance. Let's unveil everything God has created you to be!
Is your child struggling to find their footing, or are you personally seeking a deeper sense of direction? I specialize in working with preteens, teens, and adults who feel disconnected or uninspired. I provide a safe, expressive environment where thoughts become clarity and concerns become action. We move past the "quick fix" to build long-term self-awareness and provide the practical tools necessary for a purposeful life.
Is your child struggling to find their footing, or are you personally seeking a deeper sense of direction? I specialize in working with preteens, teens, and adults who feel disconnected or uninspired. I provide a safe, expressive environment where thoughts become clarity and concerns become action. We move past the "quick fix" to build long-term self-awareness and provide the practical tools necessary for a purposeful life.
See more therapy options for North Richland Hills
Nearby Searches for North Richland Hills
- Bedford
- Colleyville
- Euless
- Fort Worth
- Haltom City
- Hurst
- Keller
- Pantego
- Richland Hills
- River Oaks
- Saginaw
- Watauga
How does your Therapist compare?
Number of Therapists in North Richland Hills, TX
100+
Average cost per session
$125
Therapists in North Richland Hills, TX who prioritize treating:
| 90% | Anxiety |
| 89% | Depression |
| 79% | Self Esteem |
| 71% | Relationship Issues |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 57% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 95% | Aetna |
| 88% | Cigna and Evernorth |
| 83% | BlueCross and BlueShield |
How Therapists in North Richland Hills, TX see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Richland Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


