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Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW

Thrive In Life Therapy Group Practice

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Chula Vista, CA 91915
Let's Connect (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Does life feel difficult to navigate, whether it's personal relationships, career or finding purpose? Are you feeling stuck, lack of energy and low motivation? Do you struggle with overthinking, rumination, spiraling, impeding your ability to make lasting changes? In today's climate, many are struggling with heightened levels of anxiety, depression, feeling overwhelmed, and facing uncertainty in navigating the complexities of relationships, careers, and overall life. Neglecting your own needs, lack of purpose, & past trauma can potentially result in enduring challenges for both your mental and physical well-being.
We believe you can own your story & create a life you love. At TILT, we tailor our approach to meet the unique needs of each client. Our process begins by gaining insights into your current situation and the challenges you're encountering. We collaborate with you to develop a personalized plan for progress and celebrate your achievements along the way.
Our passion lies in assisting individuals in achieving a more fulfilling life. This may involve learning to establish boundaries, navigating through loss or life transitions, or addressing patterns of behavior that may be hindering your progress. Our ultimate objective is to enhance your well-being, empowering you to lead the life you've always envisioned.
Call or Thrive In Life Therapy Group Practice now for a free 15 minute consultation - (619) 333-7703

Practice at a Glance

Available online only

Thrive In Life Therapy

Chula Vista, CA 91915

(619) 333-7703

San Francisco, CA 94105

Welcome to your journey towards healing and growth. You're not alone; we're here to support you every step of the way."
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Thrive In Life Therapy

Chula Vista, CA 91915

(619) 333-7703

San Francisco, CA 94105

Welcome to your journey towards healing and growth. You're not alone; we're here to support you every step of the way."
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
"
We believe that therapy should be affordable and want to support you in your journey to wellness. We accept most insurances and offer a sliding scale based on your income.
Call or for a free 15 minute consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW
"
We believe that therapy should be affordable and want to support you in your journey to wellness. We accept most insurances and offer a sliding scale based on your income.
Call or for a free 15 minute consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Alexandra Brown
  • Verified by Psychology Today Licensed by State of California / 103037 Alexandra Brown
  • In Practice for 19 Years
  • Attended University of Southern California, MSW, Graduated 2014
Feel free to ask about qualifications and training experience. or (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Active duty Military members and their families
  • Anger Management
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Veterans
  • Veterans
  • Women's Issues
"
We invite you on a collaborative & transformative journey towards emotional healing & personal growth. We are here to support you in learning valuable tools to manage symptoms, improve relationships, navigate life's challenges effectively, develop a deeper understanding of yourself, which leads to increased self-acceptance, a more fulfilling life, and a stronger foundation for long term wellness.
Call or for a free 15 minute consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW
"
We invite you on a collaborative & transformative journey towards emotional healing & personal growth. We are here to support you in learning valuable tools to manage symptoms, improve relationships, navigate life's challenges effectively, develop a deeper understanding of yourself, which leads to increased self-acceptance, a more fulfilling life, and a stronger foundation for long term wellness.
Call or for a free 15 minute consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW

3 Endorsements

Alexandra E Brown
Alexandra E Brown
Clinical Social Work/TherapistLCSW
Thrive In Life Therapy strives to provide compassionate care to all of their clients. They are trauma informed, unique to each client's needs and provides a space for healing and growth.
Laura Picard
Laura Picard
Marriage & Family TherapistLMFT135100
Thrive in Life Therapy offers a holistic approach to therapy with well rounded, diverse, intelligent +compassionate therapists. Seeing clients from a trauma informed lens, they offer gold star standards in treatment of trauma.
Dr. Jason N Linder
Dr. Jason N Linder
Marriage & Family TherapistPsyDLMFT
I supervised Alexandra a few years ago for a few months. She works hard, loves learning, knows a lot, and really cares for her clients. She also seems like an amazing mom, which I think dovetails well with being a good therapist for her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We use an eclectic approach to therapy due to your own unique needs. We incorporate various modalities inclusive to CBT, DBT, MI, EMDR, Solution Focused, Problem Solving, and CPT.
Call or for a free 15 minute consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW
"
We use an eclectic approach to therapy due to your own unique needs. We incorporate various modalities inclusive to CBT, DBT, MI, EMDR, Solution Focused, Problem Solving, and CPT.
Call or for a free 15 minute consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Thrive In Life Therapy

Chula Vista, CA 91915

(619) 333-7703

Additional Location

San Francisco, CA 94105

(619) 333-7703
"
Welcome to your journey towards healing and growth. You're not alone; we're here to support you every step of the way."
Call for a free consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW
"
Welcome to your journey towards healing and growth. You're not alone; we're here to support you every step of the way."
Call for a free consultation now - (619) 333-7703
Photo of Alexandra Brown - Thrive In Life Therapy Group Practice, LCSW, Clinical Social Work/Therapist
Thrive In Life Therapy Group Practice
Clinical Social Work/Therapist, LCSW